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Dr. Vinayak S.Shinde

Gynaecologist, Pune

200 at clinic
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Dr. Vinayak S.Shinde Gynaecologist, Pune
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinayak S.Shinde
Dr. Vinayak S.Shinde is a trusted Gynaecologist in Wakad, Pune. You can visit him at Varad Women's Health Clinic in Wakad, Pune. Book an appointment online with Dr. Vinayak S.Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Varad Women's Health Clinic

204,Aabai Towers, Above Cassu Classic, Thergaon, Wakad Road, Wakad. LM: Near Datta Temple, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am getting stomach pain on my periods every month since am using some pain killers though am getting pain give me some suggestion.

B H M S, MD
Homeopath, Thrissur
Am getting stomach pain on my periods every month since am using some pain killers though am getting pain give me som...
Pain during menses periods are normally seen but when it is excess the cause has to be find out and treated and the usual practice of taking pain killers only make you not feeling pain but the cause of the pain persisting like alcohol intake. Cause of this menstural pain is multiple like congestive, spasmodic etc which has to be found out on consultation and appropriate treatment has to be given. If interested book online consultation.
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How long it will take to know my pregnancy after mating. What if I do not want to carry after of 2 days of intercourse occurred.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How long it will take to know my pregnancy after mating. What if I do not want to carry after of 2 days of intercours...
Make up your mind again whether you want a baby or not unwanted tablet if taken within 48 hours helps prevent unwanted pregnancy if you haven't already taken any medicines for prevention, wait and watch urine test is positive after few days of skipping the periods blood test for beta hcg hormone gets positive before periods, if conception and implantation of embryo has taken place watch out and deal with your body in a scientific way minus too many medicines or minor procedures.
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Had sex 2 weeks ago. How can I prevent pregnancy? Is there any medicines to prevent pregnancy now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Had sex 2 weeks ago. How can I prevent pregnancy? Is there any medicines to prevent pregnancy now.
Hello, If you have not taken emergency contraception, then its too late. Just wait for your menses to arrive. Else you may get a serum beta hcg test done to rule out pregnancy as on today.
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I had my last periods on 16th of this month and I had unprotected intercourse on 21st after which I had taken ipill. After that I had another protected intercourse on 26 th of this month. N today ie 28th m getting light bleeding. What does it mean?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I had my last periods on 16th of this month and I had unprotected intercourse on 21st after which I had taken ipill. ...
It does not mean any menses. It is just withdrawl. Still you have to confirm the absense of pregnancy after missing period if it misses.
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Is precum caused pregnancy? As I think it makes intercourse smoother. Is it true?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Is precum caused pregnancy? As I think it makes intercourse smoother. Is it true?
Precum usually do not have sperms but as it is immediately followed by proper ejaculation sometimes with short time between two one can not diffrentiate and some sperms present can cause pregnancy.
1 person found this helpful
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Ways To Manage Digestive System With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ways To Manage Digestive System With Ayurveda!

The Ayurvedic body of knowledge relies on the rhythms and functions of the body to find the root cause of ailments. The digestive tract or system is one of the most important organs of the body. The entry and accumulation of Ama or toxins can lead to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. As per Ayurveda, the digestive fires or Agni also need to be produced in appropriate amounts.

So how can you understand and take care of your digestive system, the Ayurvedic way? Here's our take on the matter:

  1. Types of Agni: The digestive system has four kinds of Agni or fire that keeps it in working condition. The Jathar Agni ensures that hydrochloric acid is being produced in the stomach which directly affects the thyroid gland. The Bhuta Agni takes care of the bile acid formation in the liver. The Kloma Agni manages the pancreatic enzymes that help in digesting and absorbing sugar properly. And finally, the Dhatu Agni takes care of the tissue transformation in this entire process and region. A weak state of any of the four Agnis will lead an imbalance and food will not be digested properly.
  2. Doshas and Agni: As per Ayurvedic science, the state of your Agni and its strength depends on the four Doshas and the one that afflicts your being. In Vata and Kapha Dosha patients, the Agni will be weak which will lead to a 'cold' digestive system where the food will not be digested properly. This can lead to constipation in the long run as well as loose motions and gas. In case there is a Pitta Dosha, the raging fire of Agni will be unbearable, which can lead to acid reflux disease and chronic acidity as well as heartburn.
  3. Herbs and Spices: The use of herbs and spices while cooking can greatly cool or revive the Angi, depending on your Dosha. Ingesting a sliver of ginger along with lemon juice can help in warming the cold fire of the Agni, along with other aroma releasing spices like cardamom, pepper and licorice. Further, saliva and enzyme secretion can happen with these spices too. Also, these herbs can ensure that your digestion does not work overtime or create excess heat.
  4. Ama: Using hing to season your meals can also help in better digestion of food and less accumulation of Ama or toxins.

One needs to know the state of the Agni in the body and regulate the diet and routine with proper sleep and food intake patterns, for a well-functioning digestive system. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Doc I went to clinic as so for a stomach pain I just told the doctor that after my menses (date periods) also I get a pain in stomach and they checked me and said that I had got a infection in my vagina.Is that any problem and m married (10 months) still no baby doctor well I get any problems by this infection I just wanna know can i concieve a baby?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Doc I went to clinic as so for a stomach pain I just told the doctor that after my menses (date periods) also I get a...
Getting vaginal infection is common in newly married people. And if infection is sever get treated first latter you try for pregnancy. Try to have inter course during your fertile periods to get pregnant.
2 people found this helpful
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I am 22 year old, I have problem with periods, every months getting 2-3 before due date , please tell me how to cure this, what medicine has to take.

BAMS
Ayurveda, Ambala
I am 22 year old, I have problem with periods, every months getting 2-3 before due date , please tell me how to cure ...
For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits. Eat a fruit and a bowl of cereal daily . Drink a glass of milk daily add one teaspoon of Bornvita or Maltova powder init . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do long breathing pranayams for 10 minutes daily to maintain hormonal balance. • Do regular walking for atleast 10 to 15 minutes daily . If you are obese loose some weight this is also a cause of irregular periods. * Avoid to eat mango , garlic , ginger , papaya.
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Hello sir, me jab bi apni wife se sex karta hu To sex karne ke baad meri wife ko body me khujali hoti he kya yeh normal he.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, me jab bi apni wife se sex karta hu To sex karne ke baad meri wife ko body me khujali hoti he kya yeh norm...
Hello, this is not normal and likely that you are suffering from a penile fungal infection which you transfer each time to her and hence should get a swab test done.
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Sir or mam some white fluid comes out from my vagina continuously from 8 to12 days every month after periods. Is there any problem or not. If there is give me the solution.

BAMS
Ayurveda, Ambala
Sir or mam some white fluid comes out from my vagina continuously from 8 to12 days every month after periods. Is ther...
Leucorrhoea is whitish watery discharge or fluid secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink 6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 to 8 hrs daily. * take 1/2 teaspoon of amla powder with water for 10 days.
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

21 people found this helpful

Dear sir / mam I have doubt that how to have sex with life partner to get pregnancy.. Is there any special way. I'm just 30 years old.. I got married just before 3 months.. But not yet get the life promotion.. Please suggest me the good & healthy way. How to get full fill in the sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir / mam I have doubt that how to have sex with life partner to get pregnancy.. Is there any special way. I'm j...
Although there I no any specialway but yess theree is a special time in woman's menstrual cycle in which chances of pregnancy are high-------the best day for conceiving are 4 days before nd 4 days after your ovulation. Now how do we calculate this ovulation day. It is 14 days minus expected date of your next periods.
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I usually have regular painful periods. More watery discharge on first day. Backpain and Right leg pains more. What might be the reason? Kindly Help.

MBBS
General Physician, Faridabad
I usually have regular painful periods. More watery discharge on first day. Backpain and Right leg pains more. What m...
take tab meftal spas 1tab sos, cap primrose oil cap 1 cap daily during pain, backache and leg pain is due to period. welcome
6 people found this helpful
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I have done unprotected sex with my gf on 28/10/16 just after her periods ended and gave her unwanted 72 pill but now after one week she is having small amount of regular bleeding. Three days have been passed but the bleeding is still going on. I do not want her to be pregnant.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I have done unprotected sex with my gf on 28/10/16 just after her periods ended and gave her unwanted 72 pill but now...
If intercourse was done right after menses there s no chance of pregnancy. Also you hv given her I pill so there s nothing to worry. I pill contains hormones which can lead to some bleeding sometimes. Donot worry. This bleeding will stop on its own.
1 person found this helpful
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We are friends and you had sex 1 week ago. I used condom for precautions. But she is worried Now because her date of menstruation is 26th last month and it doesn't happen till now. What to do? Is there anything to worried about?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most probably there is nothing to worry. If you still have doubt, pls get urine pregnancy test done.
7 people found this helpful
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She had pain in Breast before two days and her mom say ware bra then it will gone. She did it she lost her pain. Why she got pain give the answer please ?

BHMS PGCGO
Homeopath, Hubli-Dharwad
without wearing bra usually breast will hang down. so movement while traveling or what any means will lead to pain.
1 person found this helpful
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All You Need To Know About Weaning!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
All You Need To Know About Weaning!

A little more about Weaning:-

Weaning can be defined as a process where there is a gradual transition from an infant's diet to a fully grown adults diet. Weaning is considered a period of complementary feeds, which helps an infant to establish a better connection with food. Weaning can also be considered as a process of developing infants taste buds. Weaning should always be introduced after 6 months of exclusive breastfeeding (from birth to 6 months).

Since the entire process of weaning takes a lot of patience and perseverance, mothers are expected to be creative to bring the best introductions in her child's menu. It is more of a trial method for the new mum, as it helps her govern a basic taste of her tiny tot.

Below are some points which can benefit both the new mum and the baby towards effective weaning.

Points to be kept in mind for a fruitful weaning:-

  • Feed only supple or soft foods:- To avoid the potential risk of choking, which can be common with the foods like apple, grapes, nuts, popcorns, The rule here to follow is to make sure that the food fed, should be soft enough to get mashed between the finger and the thumb. It becomes very important to go choke free. One can conveniently start with blends.
  • Offer purees and nutrient dense meals:- Weaning should be a gradual and relishing process and purees play a vital role in resetting the overall process since they are loaded with important nutrients and are also easy to digest, they can be an ideal meal to begin for the growing infant.
  • Diversify the baby's prospect as a part of growing:- Babies like to see the world as a process of constant change and learning. Including wide varieties of mild herbs like basil, turmeric in his daily weaning diet, will help in developing a stronger immune response.
  • Discourage the use of salt, sugar and honey all together:- Do not encourage the use of salt and sugar till the baby turns one. They can prove to be very heavy on the baby's tiny developing system, without contributing much on a nutritional front.
  • Go slow and enjoy the overall process :-Considering this period as a time of bonding with your baby, by doing so you will be able to help your baby attain a healthy, positive and fun loving rapport with the new mum and the food, which will last with the baby for rest of his life. By any sort of force feeding involved, baby can get rebellious and might never want to have food at all.
  • Encourage self-feeding:- By encouraging it, the baby will eventually learn the process of self-feeding. Self-feeding will help the baby to have a better grip over fine motor grip and also help him be more independent. Self-feeding should be monitored under vigilance and allow baby learn self-feeding by himself, in spite of some futile attempts.

Bottom line/Conclusion:-

Weaning should be a gradual, happy and a positive process, which should be initially done at a turtle pace. It should evolve as a learning process for both mother and the baby since that will help them to establish a better understanding and connection with the food habits. Weaning can sum up to the benefit of new mum by attaining a better understanding towards baby's food preferences.

 

I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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My wife is in the first trimester of pregnancy. She is having cold and cough and our doctor advised not to take talked. So what is the home remedy to be followed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is in the first trimester of pregnancy. She is having cold and cough and our doctor advised not to take talke...
Most cough and cold is caused by viral infection or it I allergic If fever she can take paracetamol and warm saline gargles and steam inhalation It will stop in 7 days completely
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