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Dr. Vinayak S.Shinde

Gynaecologist, Pune

200 at clinic
Dr. Vinayak S.Shinde Gynaecologist, Pune
200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinayak S.Shinde
Dr. Vinayak S.Shinde is a trusted Gynaecologist in Wakad, Pune. You can visit him at Varad Women's Health Clinic in Wakad, Pune. Book an appointment online with Dr. Vinayak S.Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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204,Aabai Towers, Above Cassu Classic, Thergaon, Wakad Road, Wakad. LM: Near Datta Temple, PunePune Get Directions
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I am underweight, very skinny and I get a lot of white discharge. I feel very lazy. What should I do?

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath
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I am underweight, very skinny and I get a lot of white discharge. I feel very lazy. What should I do?
Have good healthy diet more protiens 200 ml milk/ day. 100 g pulses. Physical exercise for one hour/ day. For white discharge our homoeopathic treatment can help you surely.

My Aunt have irregular periods and could not get pregnant till yet. Three years passed to her marriage.

BHMS
Homeopath
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My Aunt have irregular periods and could not get pregnant till yet. Three years passed to her marriage.
Hello, Kindly explain me what type of Menstrual problem is there - is she getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long she has been suffering from this problem? Any associated symptoms or complaints? Any other medical condition? Has she got her investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.

My friend was feeling kind of vibration in her left breast intermittently 4 days back. This happened for 2 days. After that since 2 days there is pain in her left breast and this pain is extended to her full left hand as well. please suggest if there is any possibility of breast cancer? Or could it be heart related problem?

BHMS
Homeopath
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My friend was feeling kind of vibration in her left breast intermittently 4 days back. This happened for 2 days. Afte...
No possibility of cancer. For ecg to find out whether its heart related. Give her crategus q 20 drops three times - heart tonic.

I had uti 30 days back and took taxim o 200 mg twice a day for 5 days and got cured, on visiting a doctor. Now again i got uti, can i take taxim or same dose ? is it okay to take antibiotic again in a gap of 30 days?

DNB (Obstetrics and Gynecology)
Gynaecologist
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It is better to get urine culture and sensitivity test and take antibiotics accordingly to prevent recurrent infections. Also please check your blood sugar level.

My age is 29 I am trying my second baby but not conceived my Tsh is 9.260 T3 is 3.29 and T4 is 1.22 Is this is the reason for I am not conceive.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My age is 29 I am trying my second baby but not conceived my Tsh is 9.260 T3 is 3.29 and T4 is 1.22 Is this is the re...
Hello, there is all possibility that as its evident that you have hypothyroidism, this is the reason for a possible delayed or anovulatory cycles which are likely delayed and hence treatment of hypothyroidism is a must for treating infertility.

I haven't got my periods for three months what should I do?

Advanced Aesthetics
Ayurveda
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I haven't got my periods for three months what should I do?
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include having an intrauterine device (iud) changing birth control pills or using certain medications excessive exercise polycystic ovary disease (pcos) pregnancy or breastfeeding severe scarring (adhesions) of the lining of the uterus, a condition known as asherman's syndrome stress overactive thyroid or hyperthyroidism thickening of or polyps on the uterine lining uterine fibroids turmeric being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement you can also take turmeric in supplement form; consult your doctor for proper dosage.

I am facing cavity problem since 2 days. (Small tiny hole at left inner upper teeth) Can anyone suggest best solution? Is anything serious or filling gives solution? I am abort to consult doctor!

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I am facing cavity problem since 2 days. (Small tiny hole at left inner upper teeth)
Can anyone suggest best solution...
Go to dentist and if cavity due to caries then excavate caries and fill it with composite filling material.

My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scanty. Usually I have 5 day periods. Is it of any concern that periods lasted for 3 days when normally I have 5 days of menses.

MD, MCH, BHMS
Homeopath
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My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scant...
Deae Jessica need not to worry about your periods they are of after 7 days take out one sonogram and consult me privately with follow up i will suggest u some homoeopathy medicine

I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.
If you get your cycles once in 28 to 30 days regularly then it's ok even if your flow is less. Take care of your body with regular exercise and a healthy diet.

I am 19 years old. I have regular periods. I have problem of bad smell from vaginal parts even when I don't have white discharge. What to do?

Advanced Aesthetics
Ayurveda
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Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life. Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. Tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to get rid of unpleasant vaginal odor. It will help get rid of bacteria that are contributing to the problem. Add three drops of tea tree oil to a cup of water. Use this solution to rinse the affected area daily or several times a week. Alternatively, dip a tampon in olive oil and then put a little tea tree oil on it. Insert the tampon and leave it in for at least one hour. Do this several times a week. Any querries inform me.

Hi Gluconorm g1 is safe during pregnancy?

MBBS, MD
Gynaecologist
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Gluconorm-SR ( by Lupin pharma) tablet contains Metformin ( 500 mg or 1 gm), which is a blood sugar lowering medicine, used in Diabetes type II, gestational diabetes and PCOD. It is a Pregnancy Category- B drug, which means animal studies show no risk and human studies not available, or animal studies show minor risk and human studies show no risk, and so it may be acceptable during pregnancy. On the other hand, GlucoNorm tablet by River Pharmacy ( available in India as Eurepa tablet) contains Repaglinide which is another blood sugar lowering medicine used in Type II Diabetes, marketed in three forms i.E. 0.5 mg, 1 mg & 2 mg. It is a Pregnancy Category- C drug, which means animal studies show risk and human studies not available, or neither human nor animal studies done, and so use with caution only if benefits outweigh risks in pregnancy. This one better to avoid.

How Much Do Your Nutritional Needs Change as You Grow Older?

Nutrition Counselor Course in Bariatric Surgery, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Diet and Nutrition, Diploma in Dietetics and Nutrition
Dietitian/Nutritionist
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A Quick Guide to Geriatric Nutrition

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition

As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition

Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.

2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.

3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.

4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

If you would like to consult with me privately, please click on 'Consult'.
How Much Do Your Nutritional Needs Change as You Grow Older?

I am not getting my periods. And I am scared if I am pregnant. I can't use any kind of test. Please help me out. My last period was on 28.05.2016 and I had intercourse on 15.06.2016.

MD - Homeopathy, BHMS
Homeopath
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I am not getting my periods. And I am scared if I am pregnant. I can't use any kind of test. Please help me out. My l...
Hi lybrate-user definitely there are tests to check pregnancy. You will find it easily at a chemist shop. Simple urine test prega strip or prega news. Read the instructions and follow.

Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me aisa ho sakta hai yaa nhi.

Doctor of Medicine
General Physician
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Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me ais...
conception is only happens at the time of ovulation and it begins after the 14 day of menses which long last up to 5 to 6 days may less than this, if coitus is not happens during this time period then pregnancy may not be possible

My menstrual cycle was on 14aug to 18aug then there is continuous spotting discharge of red color. I consulted a Dr. N gave me medicine on 6 sept my next menstrual cycle was started till 12 sept n she gave me medicine for 21 days isLEVONORGESTREL & ETHINYL ESTRADIOL TAB I daily takes it. On 14sep I saw urine color was change but I ignored. Yesterday there were red color urine n I also had fever so I take medicine. Why urine color is red? recently ultrasound checkup also exist bt Dr. Said there were nthg wrong.

BHMS
Homeopath
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My menstrual cycle was on 14aug to 18aug then there is continuous spotting discharge of red color. I consulted a Dr. ...
The symptoms may not be related. You just have to keep observing and repeat some tests like urine routine and CBC. Review with the doctor. Adopt a very healthy life style which will help not only your menstrual cycles but also overall health. Exercising (maintaining an ideal weight) will keep you fit and energetic and will keep many problems at bay.

I am 24 years old I am trying to become pregnant. My marriage is on nov 2013. This month I had a viginal discharge more than naturally that we having before mensuration. Is it a symptom of pregnancy or any infection?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Check urine for pregnancy by doing the test, and discharge from vagina can be of various reason which needs proper evaluation, consult me private for permanent cure.

Having continuous pain in my lower abdomen. Im 18 weeks pregnant. No blood spotting just the pain. That why im worried. Is it something very serious. My Dr. said its normal if no spotting. Because the pain is continuous im getting really worried. Now its been more than a week.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Having continuous pain in my lower abdomen. Im 18 weeks pregnant. No blood spotting just the pain. That why im worrie...
It is called as round ligament pain. It occurs because your ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor. Also it is poosible urine infection which will be associated with burning and increased frequency of urination, which needs to be evaluated with urine test and antibiotic is needed to cure.

What can I do to avoid pregnancy during sex except using pills and condoms? Please advise.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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What can I do to avoid pregnancy during sex except using pills and condoms? Please advise.
Hello, if you don't wish to use any contraceptives then you should follow her safe period from day 2 to day 11 usually in a 28-30 days cycle for sex.

Will husband get affected by diseases which his wife had as he will have sex with her what if she is is diabetic and had blood pressure will husband also get affected?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Will husband get affected by diseases which his wife had as he will have sex with her what if she is is diabetic and ...
Husband and wife together must adopt better eating and exercise habits and support each other so that the problems do not become worse. It has been seen in households where excessive food / junk food is consumed.. everyone in the house, spouses.. children.. ultimately suffers from weight related lifestyle diseases like Hypertension, Diabetes, Cholesterol, Heart Diseases, Joint Pains, Obesity etc... While Diabetes etc is not transmitted through Sex... but definitely these diseases are transmitted through Food Habits. It is recommended that as couple you can take diet counselling to ensure that such problems are naturally controlled.

Healthy Living

MS- Gynaecology, MBBS
Gynaecologist
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Fruits provide vit like b complex and mineral. It detoxify the liver, unclog the arteries, can help irritable bowel, it keeps mind cool. But as diet deficient in a protein that can cause muscle loss. Def of vit b 12, def of cal, and vit d acid reflux.
Healthy Living
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