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Vinayak Harale

MBBS, MD MEDICINE , DNB MEDICINE , DNB ENDOCRINOLOGY

Endocrinologist, Pune

12 Years Experience  ·  600 at clinic
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Vinayak Harale MBBS, MD MEDICINE , DNB MEDICINE , DNB ENDOCRINOLOGY Endocrinologist, Pune
12 Years Experience  ·  600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Vinayak Harale
Vinayak Harale is a popular Endocrinologist in Pimpri Chinchwad, Pune. He has helped numerous patients in his 12 years of experience as a Endocrinologist. He has done MBBS, MD MEDICINE , DNB MEDICINE , DNB ENDOCRINOLOGY . You can meet Vinayak Harale personally at Supreme Clinic in Pimpri Chinchwad, Pune. Book an appointment online with Vinayak Harale on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. We will help you find the best Endocrinologists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - KIMS, Karad - 2006
MD MEDICINE - LTMMC Sion Hospital - 2011
DNB MEDICINE - NBE, Delhi - 2013
...more
DNB ENDOCRINOLOGY - PD Hinduja National Hospital, Mumbai - 2016

Location

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Supreme Clinic

Rushabh Corner, Plot 29, Sector 28, Mhalsakant Chowk, Near Ganesh Mandir, Akurdi PradhikaranPune Get Directions
600 at clinic
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What happens if a person having diabetes runs fast for a long distance about 100 metres continuously.

MBBS
General Physician, Chennai
What happens if a person having diabetes runs fast for a long distance about 100 metres continuously.
Nothing happens, I am glad you can run fast 100 metres, you burn more calories continue do not break.
1 person found this helpful
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I am a dibetic patient since a month my sugar levels are high as 1 month back fasting was 333 and post 375 after 15 days 267 fasting and fast 305 again after 15 days it is 156 fasting and post 275 why it is happening i am taking a sugar medicine glcomet gp 1 for bp iam taking cardace 2.5 and one zincovit please give some advice to control the levels i am having sugar from last 10 years

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Due to many years of DM your sugar is now not controlled by the same medicine . So by consulting your Dr go for insulin for few days if possible. Also take ayurvedic medicine like madhunil churna
2 people found this helpful
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Hi doc, I am suffering from Hypothyroid from the past 3 years and now started facing lots of health issue weight gaining, swelling in body and now I think I am getting into depression. Please suggest me over come my health issue and weight reduction.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi doc, I am suffering from Hypothyroid from the past 3 years and now started facing lots of health issue weight gain...
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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I am neeraj singhal, I am 34 yrs. I am suffering from acromegaly, a 5 mm. Tumor in pitutary gland produce excess growth harmone.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am neeraj singhal, I am 34 yrs. I am suffering from acromegaly, a 5 mm. Tumor in pitutary gland produce excess grow...
if you are having regular headaches and overgrowth symptoms then the tumor needs removal ..consult a neurosurgeon immediately
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Diabetes - How Proper Nutrition Can Help You Combat It?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

1 person found this helpful

Diet supplements in Hypothyroidism

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Diet supplements in Hypothyroidism
Your thyroid needs iodine to work well, get enough from iodized table salt, fish, shrimp, and seaweeds. Thyroid needs magnesium also - spinach, lettuce, and other leafy greens are great sources of magnesium. Also cashews, almonds, and pumpkin seeds are another excellent source of magnesium.
116 people found this helpful

My mother is a sugar patient and she do not take any medicine and his heart is running very fast sometime so what should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is a sugar patient and she do not take any medicine and his heart is running very fast sometime so what sho...
Nothing can be done for a person who is acting'suicidal' if she knows she has sugar, who will convince her to take proper diet and medicine? not relatives or doctors for sure. She has to convince herself, if need be take help of a senior relative whom she listens to or trusts.
1 person found this helpful
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Hi I diabetic since 15 years my age is 37 years .i take insulin twice a day. Plus metocard xl 50 twice a day .tonact 20 once a day. My problem is with my sexual life .i am not getting erection. And premature ejaculation. I am losing interest from sex. Can some one please help me.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS, DOMS, MS - Ophthalmology
Endocrinologist, Bangalore
Hi I diabetic since 15 years my age is 37 years .i take insulin twice a day. Plus metocard xl 50 twice a day .tonact ...
It is well known that diabetic have a high incidence of erectile dysfunction and loss of libido. The meds you are taking for Hypertension and for controlling cholesterol also negatively impact the above mentioned symptoms. There is a high chance that you will alao be suffering from Low Testosterone levels. I treat such cases through a comprehensive assessment of your metabolic and hormone parameters and systemmaticallly improving the same through nutrient supplementation and Bioidentical Hormone Replacement Therapy. This along with structured diet and exercise and positive lifestyle changes. One of the goals would be to get you off statins. It would be unrealistic to ecpect you to be off anti-hypertensives but I would definitely try and mitigate its impact on sex drive and performance.
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I am suffering from hypothyroidism since 5 years. I take ayurvedic medicine. Pls tell me ,is it completely curable or not?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am suffering from hypothyroidism since 5 years. I take ayurvedic medicine. Pls tell me ,is it completely curable or...
Dear user you Hv to constantly keep your BMR ACTIVE by indulging yourself in to healthy food. Do yog asana, life style changes would b of great help. Rest keep checking your TSH EVERY 3 months. For further details you could consult me.
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Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty in 2007. I am on those BP, Cholesterol and Diabetes medicine. Is there any way I can get rid off the medicine for the Diabetes is what I am to look for. I am.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty ...
Mr. C lybrate-user, Looking at your weight and height you have grade 1 obesity with a BMI of 30.06 kgs/M2 (normal <23 kgs/M2). That itself is a major contributor for increased blood glucose and and hypertension. At your age HbA1c% should be ideally <6.8. Diabetes is a life long remaining condition, there is no cure. It can only be controlled by appropriate medication, diet control and regular exercise and weight reduction. Thanks.
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