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Dr. Vinaya Chitgopkar  - Physiotherapist, Pune

Dr. Vinaya Chitgopkar

BPTh/BPT, MPTh/MPT

Physiotherapist, Pune

19 Years Experience  ·  300 at clinic
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Dr. Vinaya Chitgopkar BPTh/BPT, MPTh/MPT Physiotherapist, Pune
19 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinaya Chitgopkar
Dr. Vinaya Chitgopkar is a popular Physiotherapist in Pimple Saudagar, Pune. He has over 18 years of experience as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT. You can visit him at Dr.Khanna Multispeciality Clinic, Prime Surgicals in Pimple Saudagar, Pune. Book an appointment online with Dr. Vinaya Chitgopkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai, - 1998
MPTh/MPT - Lokmanya Tilak Municipal Medical College, - 2001
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Chartered Society of Physiotherapy
London

Location

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Dr.Khanna Multispeciality Clinic, Prime Surgicals

Kunal Icon shopping Centre, Pimple Saudagar, PunePune Get Directions
300 at clinic
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What exactly a spine block injection? Will it work long term for low back pain due to disc problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What exactly a spine block injection? Will it work long term for low back pain due to disc problem?
For some people it works permanently and for others it may not Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have pain in my wrist and pain is happening when I am molding my wrist or pick some heavy wight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my wrist and pain is happening when I am molding my wrist or pick some heavy wight.
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
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I am 42 years old just recently started spondylisis problem. So what is the special precautions I should take ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am suffering from back pain from 1 year. I am taking mobiswift d tablet regularly. But I feel sleepy whenever I take this tablet. So is there any alternative to mobiswift d which does not make me feel drowsy?

BPTh/BPT
Physiotherapist, Delhi
I am suffering from back pain from 1 year. I am taking mobiswift d tablet regularly. But I feel sleepy whenever I tak...
1. Get your lumber spine x ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises from Physiotherapist 4. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 5. Don't sit on floor 6. Don't lift heavy things 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Wear Lumber spine belt.
3 people found this helpful
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I think my veins/nerve are weak because I get pain in them like in my wrist hips and other body parts is there any solution even my body pains when I do my workouts.

BPTh/BPT
Physiotherapist, Delhi
I think my veins/nerve are weak because I get pain in them like in my wrist hips and other body parts is there any so...
1. Get full body blood test done 2. Start with Physiotherapy treatment 3. Learn exercise from Physiotherapist 4. Do sit on floor 5. Don't lift heavy things 6. Don't do forward bending 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Wear knee cap if pain in knee Joint 10. Wear Lumber spine belt if pain in spine 11. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hello, I am 62 yrs male. Have an problem in the knees as going up/down the stairs a pain felt. Some times on bending & straightening the leg a crackling sound comes. Normal walking good but on long walk a bit pain in knee. Cracking sound also some times in foot moving up & down on ankle.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days where I could barely move my left hand whose movement brought pain (Only under left shoulder blade). It eventually went away and now again I have a pain starting from back of the neck upto shoulder blade. The above two cases, are they related?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days wher...
Yes,both these conditions can be related.I will suggest you to undergo following blood tests CBC,ESR,VITAMIN-D,URIC ACID
1 person found this helpful
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I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting pain, is it cause any issue. Previously it causes back pain and some extra growth came near to my left disc. Now it's coming continuously pain near to belt place ie n below stomach. Pain coming on my Left side.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting ...
Hello, Prolonged testicular pain occur due to over exhaustion of the organ mostly due to to excessive masturbation. It later transforms into varicocelectomy or testicular torsion. It can make you infertile if left untreated, so do not neglect the symptom and start treatment. Medicines started early can revolve the problem and can also avoid surgical intervention in the future.
3 people found this helpful
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I am 28 years old female. I has suffering from right hand pain specially ankle joint pain since 3 months. What should I can do?

BPTh/BPT
Physiotherapist, Pune
I am 28 years old female. I has suffering from right hand pain specially ankle joint pain since 3 months. What should...
Hello. Check your blood report there may be high uric acid, low hemoglobin and calcium. You have to do siple exercises free movement of hands. Do contrast bath for heel, use soft sliper every time, stop long standing, there
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I'm a 27years old male and am suffering backache for last 5 months. What should I do?

BHMS
Homeopath, Raebareli
I'm a 27years old male and am suffering backache for last 5 months. What should I do?
Please do a x-ray/MRI of lumbo-sacral region Also take Mag phos 12x - twice daily for next 7 days and revert back. Also do massage with warm mustard oil.
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I am 59 years old suffering with right knee pain problem for the last six- seven days and I am not in a position to fold my right leg. paracetamol- 650 is not giving much relief. Please advice me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 59 years old suffering with right knee pain problem for the last six- seven days and I am not in a position to f...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Sumo joy 1 tab. Bd & sos x 5days. Caldikind plus 1tab od x10. Knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5 days, contact me again.
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I am 40 years old & suffering back Pain from 2/3 years please suggest Me some medicines. Icant do work By leaning down when I stands a Lot of pain in back, like 80 years old Is excess of sex may be problem.

BHMS
Homeopath, Sindhudurg
I am 40 years old & suffering back
Pain from 2/3 years please suggest
Me some medicines. Icant do work
By leaning dow...
Yes excess sex cause backache. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
3 people found this helpful
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Hi, I am 27 years old and a software engineer, these days I am suffering with burp continuous after eating or taking water. sometime I also have pain in my back between shoulder blades and l feel like something stiff their. When I get pain I also feel very discomfort. Is the pain due to gas or do I have any other problem.

BPTh/BPT
Physiotherapist, Pune
Hi, I am 27 years old and a software engineer, these days I am suffering with burp continuous after eating or taking ...
Hello as your symptoms you have fibromailgia you may have also neck pain too. Due to shoulder muscle weekness and vitamin D3 deficiancy you may get this problem so consult with a good physiotherapist. Use ultra-sound therapy you may get rid in few days. Best of luck. Feel free to contact if any doubt.
1 person found this helpful
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Hi i'm 33 years guy n last 1 n half year i'm suffering from heavy pain in legs, knees, ankles, foot fingers and hand fingers. I visited rhematologist n did several blood tests. Found vit d is low upto 8. I took some medicine but no improvement than I took vit d injections. Around 10 injections I took but still no cure. My routine life getting collapsed n energy level dropped. All days just wish to sleep n rest. Along with this pain I already have lower back ache since few years. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually understand your problems but I need: - to see your rheumatologist's prescription - what blood tests did you do, please send me all reports so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am student and I suffering from last three years by a knee joint pain and swelling. This pain create in cold and rainy season more. Also this problem is increases after walking or running.

DHMS (Hons.)
Homeopath, Patna
I am student and I suffering from last three years by a knee joint pain and swelling. This pain create in cold and ra...
Dear lybrate user, take homoeo medicine * @ rhus tox 200-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Take, carrots, milk, cheese apples, mushrooms, spinach almonds, walnuts. *take, plenty of water. * your, diet b easily digestible on time. Report fortnightly.
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What is the symptoms of pregnancy. And how check the girl is pregnant or not in first weak.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
What is the symptoms of pregnancy. And how check the girl is pregnant or not in first weak.
Tender, swollen breast. Your breasts may provide one of the first symptoms of pregnancy. Fatigue..Slight bleeding or cramping. Nausea with or without vomiting. Food aversions or cravings. Headaches..Constipation. Mood swings.
3 people found this helpful
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I am 51 yrs old & suffering fron kneck pain since 7 days, rt side kneck to up head severely pain. Medicine taken -ajithral-500, flu cold, wheather I continue or not.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain increases and idue to this I am not taking my sleep comfortably. Please suggest some exercise or medicine if necessary. My age is 20 years and I am a student.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain inc...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still its paining a lot. Please guide me further that what should I do ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still it...
You should take acupressure therapy and take biochemic mag phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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