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Dr. Vinaya Chitgopkar

BPTh/BPT, MPTh/MPT

Physiotherapist, Pune

18 Years Experience  ·  300 at clinic
Dr. Vinaya Chitgopkar BPTh/BPT, MPTh/MPT Physiotherapist, Pune
18 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinaya Chitgopkar
Dr. Vinaya Chitgopkar is a popular Physiotherapist in Pimple Saudagar, Pune. He has over 18 years of experience as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT. You can visit him at Dr.Khanna Multispeciality Clinic, Prime Surgicals in Pimple Saudagar, Pune. Book an appointment online with Dr. Vinaya Chitgopkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai, - 1998
MPTh/MPT - Lokmanya Tilak Municipal Medical College, - 2001
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Chartered Society of Physiotherapy
London

Location

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Kunal Icon shopping Centre, Pimple Saudagar, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 year old. I have shoulder pain from 2 months. Please advise.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am 25 year old. I have shoulder pain from 2 months. Please advise.
Shoulder pain should be taken care as there might be various factors or diagnoses related to shoulder pain. Shoulder being complex joint the nature of pain is very important whether it is a sharp, dull or tingling pain. Please also let me know which shoulder movement is painful. If the you are feeling a sharp pain at a certain point then please start applying ice for 10 min as there might be some inflamation if you feel a dull or aching pain please start with a hot pack for 10 min as the pain might be due to stiffness aroung the muscle of your shoulder joint.

I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre degree in left foor. I underwent subdural hematoma surgery. 22 mth back. Now free of that. What can I do to stop this constant feeling in both feets

BPTh/BPT
Physiotherapist
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I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre...
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
3 people found this helpful

I am 41yrs male I have joint pains last 10 year any where not certain point in weekly one or two time I take pain killer etody 60,(etroricoxb i. P 60mg) when pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 41yrs male I have joint pains last 10 year any where not certain point in weekly one or two time I take pain kil...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each followed by strengthening exercises.
89 people found this helpful

Hi, Recently I have observed my knees are paining and also a year back I had got my bone density checked, it was at the lower limit.Also some time my hills are paining in the morning when I wake up & walk. Kindly let me the reason & suggested medicine with dose. I am 40 years old. Thanks

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You need physiotherapy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.

I have been suffering from knee pain since three months and I have gained 5kg weight during this time and now I have come to know that I have hypo thyroid. Please tell what should I do for my pain n increase in weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have been suffering from knee pain since three months and I have gained 5kg weight during this time and now I have ...
For pain do take ust and laser therapy for pain relief for 10 days followed by strengthening quadriceps and hamstring muscles apply hot and cold water fomentation for thrice a day for 12 days for 10 minutes duration each time regularly avoid stress anxiety and anticipating the things

How can I decrease my fat Is it any wrong to take dite? Is it any solution for back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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How can I decrease my fat
Is it any wrong to take dite?
Is it any solution for back pain.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am feeling pain at my back below shoulder from last 15 days when i moves hand in any opposite direction, actually totally a muscle pain. Can you tell me prescription?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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Sir I recently answered a question with similar complain. Yours seems to be forward neck posture, or you carry your bag on the affected shoulder. Kindly visit a Physiotherapist , and get your self treated in single sitting. It's a very small problem as far as description is available.
1 person found this helpful

I have to travel aal the day due to my touring job. My back has started paining. The pain continues for long time. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have to travel aal the day due to my touring job. My back has started paining. The pain continues for long time. Wh...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful

My nose had broken in a accident, during my childhood. So, can you help me in any way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What kind of helpdo you need in termss of your nose.Please elaborate so that I could advie accordingly.

I have pain on back side of my shoulders. So which medicine should I take for rest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain on back side of my shoulders. So which medicine should I take for rest.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

My hand is paining no tablet works please help me.

BHMS
Homeopath
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My hand is paining no tablet works please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I am having pain on right shoulder for last six months and having physiotherapy and short wave treatment but not found sufficient relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am having pain on right shoulder for last six months and having physiotherapy and short wave treatment but not foun...
Do consult neuro physio and take ift sync laser therapy for 12 days foliwed by monk, usage in exercise.

My knee always remain pain. It is due turn my leg in childhood. But pain never gone.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear, you are so young and you probably have some injury which is not diagnosed and so you are suffering. May be some good doctor can diagnose it. You can see my website www. Eswtindia. In for some insight into your problem. Dr shrenik shah

I have back pain for over 2 years. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain for over 2 years. What should i do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.

I hv Very heavy thighs. N hv a ligament prblm in my right knee. N I am trying hard to reduce my thigh area butt nt getting satisfactory results. Is there any way out to loose thigh fat widoutt much harm to my right knee. N I want the results too bee bit fast?

M.S. Orthopedics, MBBS
Orthopedist
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I hv Very heavy thighs. N hv a ligament prblm in my right knee. N I am trying hard to reduce my thigh area butt nt ge...
First step is you need to solve your ligament problem. A small surgery keyhole technique solves this problem.

I am 54 years old. My index finger is paining. What to do to reduce my pain? mention. Some physiotherapy exercises ?

DNB, MBBS
Orthopedist
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Get an x ray of the finger to see if there is any bony problem. Is the finger getting locked/ stuck? then it could be a trigger finger. See an orthopedic surgeon for the same.
1 person found this helpful

Physiotherapy

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist
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Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.
9 people found this helpful

I am 23 yrs old girl. Have coccyx pain for 1 month. I took US for 8 days and did some back exercise also, but acute pain is same. Can I take NUCOXIA 60 for pain relief? am using donuts shaped pillow.

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 yrs old girl. Have coccyx pain for 1 month. I took US for 8 days and did some back exercise also, but acute p...
Kindly show me x-rays of coccyx. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

My father's age is 55 yrs. He suffering from backache pls. Give suggestion.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
My father's age is 55 yrs. He suffering from backache pls. Give suggestion.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

I am 26. I am suffering from cervical spondylosis for last 6 month. Doctor suggest me to do physiotherapy with medication. Is this disease can be cured if I take proper physiotherapy treatment with medication?

BPTh/BPT
Physiotherapist
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I am 26. I am suffering from cervical spondylosis for last 6 month. Doctor suggest me to do physiotherapy with medica...
Dear lybrate-user. Physiotherapy helps you to overcome cervical pain. Treatment includes. 1. Isometric exercises 2. Hot fomentation 3. Ultrasound 4. Cervical traction. If required physio teaches you do's and do not's. Exercises. Cervical collers etc.
1 person found this helpful
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