Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment Of Erectile Dysfunction
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Treatment of Migraine Treatment
Treatment of Neurological Problems
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Hi doctor, my mom is having diabetes from 3 years she like mango more she can have mango. What to do?
Sir as my wife date of periods is 28 March as her last period was on 28 feb as today it is 30 but from past two days she is getting very little bleeding rare ones in a day, is she in period or pregnant pls we are not. Able to clear our mind as we are lil confused.
I am 20 years old and I request you to suggest me a sulfate-free and natural shampoo which is within budget i. E. Below RS250 and also which prevents greying of hair, lice completely from head and gives shiny soft hair as celebrities have. And also mention where and how can I get it.
Diabetes is very restrictive - living with the disease however does not imply that you stop enjoying. By bringing about certain changes in your lifestyle, you can still live your life to the fullest. For better management of your disease, these are some of the changes that you can make to improve your blood sugar levels and keep your condition under control.
1. Stay fit with physical activity
The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal.
If you’re not fond of exercising or don’t have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories.
2. Maintain a healthy BMI
Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don’t have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly.
3. Make the right food choices
When it comes to food, you should consume whole grain foods instead of refined carbohydrate alternatives. Make every meal a balanced one with starches, fats and proteins included in the right amount. Furthermore, avoid beverages that come with high sucrose or fructose content, as they don’t offer much in terms of nutrition, and instead just add to your calorie count. Some of the foods you can include in your diet are bitter gourd, cinnamon, green tea, amla, jamun etc.
4. Have a fixed quantity of food
Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it’s chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you’ve consumed in order to arrive at the right insulin dosage.
In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment. Measuring cups and spoons should be employed to arrive at the right quantities of food.
5. Eat your meals at fixed timings
As a diabetic, you should not go longer than 5 hours without eating as it can cause your blood sugar levels to fall dramatically, making you feel weak and faint. Instead you should have your meals at fixed hours, spacing them out at regular intervals. This will ensure your blood sugar levels are always at an optimum point.
6. Control your stress
Stress is a risk factor for Type 2 diabetes. When you’re under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control.
Let not your diabetes get in the way of enjoying life! If you wish to discuss about any specific problem, you can consult an Endocrinologist.
My brother is 16 years old. Today he got his echo reports. Reports seems to normal but in that MVP is seen and is written that it is thin leaflets. What does it mean. Is it normal or any danger please plzzzzzzzz do reply me. And if it's danger what should be done to cure it. Rest every valve are absoulty normal.
I am a 27 year old male. I am suffering with severe backache since 2 weeks. I used tablets and ointments but there is no use. I work for an IT company under regular night shifts and even workout daily. Please help me resolve this issue.
Dear Doctor My wife was pregnant from last 13 weeks and 4 days with crl 7.4 cm with increased NT 2.9 mm So please give me suggestion.
My grandmother suffering from acidity in her chest she have taken medicine but didn't get enough relief how it can be prevent and cure?
I want to know the best cough syrup which does not cause sleepiness and also the cough get cured as early as possible.
My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Please tell me what I do?
I had sex using condom 10 days ago and I started facing heavy constipation and bloating. And yesterday was my date of periods but I didn't hav my periods yet. I didn't get my periods today also. Y is it so? Does it mean I'm pregnant.
My hairs are continuously falling from root. I already applied many oil and shampoo. Please help me what should I do.
Carrots improve eyesight and deficiency of vitamin A can cause some difficulty seeing in dim light. Since carrots are rich in vitamin a, they are good for improving eyesight and preventing conditions like night blindness from developing as we age.