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Dr. Vinay Bhosale

BHMS

Homeopath, Pune

18 Years Experience
Dr. Vinay Bhosale BHMS Homeopath, Pune
18 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vinay Bhosale
Dr. Vinay Bhosale is a popular Homeopath in Swargate, Pune. He has had many happy patients in his 18 years of journey as a Homeopath. He is a BHMS . He is currently associated with Diabetes & Critical Homeopathy Clinic in Swargate, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vinay Bhosale on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Pune University - 1999
Languages spoken
English
Hindi

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3rd Floor, Near Naik Seeds, Shivaji Road. Opposite Swargate Corner Bus StopPune Get Directions
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I was slip in at my home due to which my leg is injured and it is paining what should I do?

BPT
Physiotherapist, Lucknow
I was slip in at my home due to which my leg is injured and it is paining what should I do?
R you sure no any type of fracture. If you sure do ice fomenting nd use crape bandage. Gently do range of motion exercise.
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Yes there is so much itching problem. It occurs on testicles as well as on side of penis.

BHMS
Homeopath, Sindhudurg
Yes there is so much itching problem. It occurs on testicles as well as on side of penis.
Ringworm of groin is also known as tinea cruris or jock itch . It causes raised red sores with marked edges. This type of ringworm can spread to the buttocks, Inner thigh and external genitilia. Fungal infections of skin are the most common of all and are effectively treated with homoeopathy. This disease is more common in hot and moist weather and is more frequently seen in people who keep their feet enclosed in shoes or socks most of the time, (Athlete’s foot). It is also encouraged by the sharing of wash places and swimming pools. In frequent washing of socks and use of occlusive foot wear encourages relapses. It has been a widely acknowledged fact that homoeopathy can treat this condition effectively and without any side effects. you can Consult me for homoepathic treatment without side effects
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I have a little bit of asthma problem so please suggest some tips in this regard to me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking I need detailed history for better solution & medicine, you can cunsult me later.
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I am 21 year old male my height is 158 cm but I want to increase it upto 180-190 cm so please suggest me how can I increase my height items nutrition, diet,exercise etc.

BHMS
Homeopath, Faridabad
I am 21 year old male my height is 158 cm but I want to increase it upto 180-190 cm so please suggest me how can I in...
Hi, Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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I am 19 years old and I have sex problem. During sex I my sperm got out very quick. Please tell me some suggestion to increase my sex time.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 19 years old and I have sex problem. During sex I my sperm got out very quick. Please tell me some suggestion to...
try to have pause periods in between the act ...just pause a while while remaining in the same position ..it'll improve your retaining time.. keep ur mind relaxed ..breathe deeply.. while urinating u don't let the urine pass in a single go,,just try to hold then pass then hold then pass ...do this exercise whenever u urinate ..it';ll really help
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I have memory loss problems with whole life at least when I attend my school life. So solve my memory loss problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active.
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From yesterday m facing pain while swallowing anything. I believe have caught up with tonsils. Have taken azithromycin 250gm (2 dose, yesterday night and today afternoon) flowed by betadine gargling. However m not seeing much improvement. Plse advise.

MBBS
General Physician, Hyderabad
Kindly go with the third dose and take tablet. Tusq for three days. So total you need to look for six days. If still not subsiding need to consult a ent specialist for further evaluation. As operation is required for some cases.
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I have lot tension on exams i am not able to read properly please how to concentrate on my studies?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Tension, forgetfulness and decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration and reduce stress.
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I lost somebody closed last year since then I am feeling depression. So what am I do? Please help me.

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
I lost somebody closed last year since then I am feeling depression. So what am I do? Please help me.
Death of a close one is a always painful and difficult to overcome. Generally it take 6 months to one year in recovery but it varies from individual to individual. We always need to put an end to the grief and pain for our own wellbeing. If still you are unable to overcome the pain, that simply means the process of greif (talking out and tears) is yet to be completed. I would suggest you to talk to a friend, who understand your relation with the one who is no more or else take professional help of a psychologist. He/she will help you talk out, accept the situation and finally making easy closure of this painful event in your life.
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Sir, I am suffering from cold urticaria and water from 7-8 yrs. From 3 month I used - loratadine 10 mg & L hist 10 mg than no problems occurred but when I don't take than same problems reddish ,swell and itching internally occurred in hand and legs. Please prescribe me sir and what will be duration. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, I am suffering from cold urticaria and water from 7-8 yrs. From 3 month I used - loratadine 10 mg & L hist 10 mg...
One very successful therapy for chronic urticaria is autologous serum skin therapy which is very cost effective and simple and with excellent results.
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I am loosing my hair quickly but I do not know why I can not understand what problem I have I am in worry please consult me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
I am loosing my hair quickly but I do not know why I can not understand what problem I have I am in worry please cons...
Hello, please take arogyam pure herbs hair care kit to easily cure your problem without any side effects.
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My hai hair is getting white how to reduce it someone help me?

BHMS
Homeopath,
My hai hair is getting white how to reduce it someone help me?
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Wearing cap or helmet of a person who is having a problem of hair fall, will also bring that in me if I wear it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Wearing cap or helmet of a person who is having a problem of hair fall, will also bring that in me if I wear it?
Wearing these for too long may cause hair loss. But if you wear them sometimes, it will not cause much problem.
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I want to loose weight but no time for any exercise and can not compromise with my diet.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose weight but no time for any exercise and can not compromise with my diet.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am a 22 year old male. I am having serious headache from last 5, 6 days. I have tried a lot medicine but nothing is happening, can you please tell me what should I do?

BHMS
Homeopath, Thane
I am a 22 year old male. I am having serious headache from last 5, 6 days. I have tried a lot medicine but nothing is...
Hi, take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day.
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I Am 44 years old my throat is very paining and my mouth is unclear please recommended antibiotic I can not it my food.

MBBS
General Physician, Trivandrum
I Am 44 years old my throat is very paining and my mouth is unclear please recommended antibiotic I can not it my food.
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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How to avoid black dots or marks in the face during summer days?

BHMS
Homeopath,
How to avoid black dots or marks in the face during summer days?
Hi. Are these post inflammatory marks of acne or some other marks? There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Increase your height naturally with Ayurbeda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Increase your height naturally with Ayurbeda
INCREASE YOUR HEIGHT NATURALLY WITH AYURVEDA

To increase height is a prime concern in many people's minds today. A good height makes one look great, be confident and have greater self-esteem.

If you're feeling depressed or having school or emotional problems related to delays in your growth and development, Ayurveda can help you get the height you always wanted.

Concept of height:
Human growth hormone is one of the solutions to the problem of how to increase height. Human growth hormone is produced in the anterior portion of the pituitary gland deep inside the brain. 

Production peaks at adolescence when accelerated growth occurs. But growth hormone levels fall steadily on reaching adulthood, and the body stops to increase height.

How can Ayurveda help to increase height?
Throughout our life, we constantly generate human growth hormone (HGH). 

Maintaining our body’s chemical balance and cell rejuvenation are two main reasons our body generates HGH. There are a number of factors that, if manipulated correctly, will substantially increase growth hormone levels in your body.

A potted plant never attains its maximum height if the natural growth promoting factors like water, sun-light or the rooting system is restricted. This is in analogy to human growth, says Ayurveda. Though, genetically, every person has been pre-programmed to attain a certain height, most people never reach this height simply because they do not do everything necessary for their body to maximize growth. Identifying and correcting the inhibiting factors can achieve growth promotion, in most of the cases.

Research shows that height can be really increased:

According to the human growth medical research findings human height is not determined by genetic factor alone but is strongly influenced by the effects of certain hormones on the development of the 26 skeletal bones and the cartilageneous portions of the 62 bones of the lower body. The stimulation of the pituitary gland would increase hormonal production, which would then spur the growth of the cartilageneous portions of the bones of the lower body, ultimately leading to height increase.

Intensive scientific research has also proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified (commonly known as "bone plate is fused"). This is because besides the length of the femur bone (thighbone), shinbone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height (about 35% of the total height).

There are totally 25 non-fusible disks in our spinal column which can constantly grow thicker under the stimulation of growth hormone. Their combined length accounts 25% of our total height.

The thicker those disks are, the longer your spinal column is and the taller you become. Even each disk grows only 0.25 cm (0.1 inch) thicker, you will grow 0.25 * 25 = 6.25 cm (2.5 inches) taller! 

Relation of height with Age:
There is a certain age at which people usually stop to grow: men—25, women—21. It occurs shortly after puberty, but these numbers can be changed. Nevertheless, it is possible to continue growing until 25 years old for women and 27-30 years old for men.

It is possible because of Ayurveda therapies, certain exercises, physical activities, eating the right food with the right nutrients and vitamins. Of course, the older you are the harder it will be for you to gain height.

Ayurveda therapies for height:

Rasaayana therapy bestows the strength of all tissues. It helps slowing down the ageing process, enhances memory, improves the functioning of vital organs, and nourishes all the tissues.

Kaaya kalpa therapy provides strength to the body as well motor and sensory organs. It provides nourishment to all tissues.

Suvarna prashan therapy helps to improve the physical and mental development of the body thereby promoting height too.

Ayurveda herbs which are useful to increase height naturally:
Shilajit
Guggul
Ashwagandha
Shatavari
Aamlaki
Laksha
Arjuna
Asthishrinkhala
Bala
Yashtimadhu
Guduchi

Panchkarma therapiesfor increasing height:
Abhyangam (Full body massage with herbal medicated oils)
Vasthy (Herbal medicated enema)
Nasyam (Herbal medicated nasal drops)

Diet and Lifestyle guidelines for increasing height naturally:

Essential Nutrients and food as given below are very important for a good height:

1. Vitamin A: Together with proper growth, it is also necessary for proper functioning of the body. Vitamin A is available in all orange fruits like orange, lemon, papaya, carrots, sweet potatoes and red peppers. Also present in the egg yolk, fish cod, liver, salmon, broccoli and tomatoes. You need to take 4000-5000 IU of vitamin A daily.

2. Protein: Protein helps in the growth and repair of body tissues. The food like meat, milk, nuts, eggs, soy and fish are rich in proteins. You should have 45-55 grams of protein daily.

3. Vitamin D: This helps in the absorption of calcium from food.  It also regulates body growth. This can be found in egg yolk, fish and liver. Early sunbath or Surya namaskaras (Sun salutes) also helps in synthesis of vit D. The recommended daily intake of vitamin D is 400 IU

4. Mineral: You need calcium, phosphorus, zinc and magnesium, as they are very essential for bone growth. It is possible that these taking vegetables and fruits, milk and milk products.

Along with foods that increase height, stretching exercises are always recommended to improve outcomes.Maintaining proper postural alignment helps to significantly reduce the negative effects of aging as well as promote growth.Spinal column is crucial to your growth enhancing success. In order to ensure that the vertebrae and the cushions function properly, the backbone should be massaged daily with medicated oils such as Ashwagandha tailam, Bala tailam, Lakshadi tailam, etc. This will not only make the vertebral column healthy, but also lead to its development. Sprinting exercises, cycling and swimming helps to improve the metabolic rate and boost height naturally. Stretching exercises, playing basketball, and yoga postures help a lot to strengthen the spine and also may help to squeeze out a little extra growth hormone.

Height Increasing Exercises:

1. Stand in an open space in the "attention" position. Inhale deeply from the beginning to end of the nose and extend your arms lifting then slowly up to your shoulders.

2. Keep your arms straight. Hold that position for a while and then take your arms back to the top. No inhale, release your breath slowly, resuming the former position.

3. Stand with your arms straight, at right angles to his body. Lift the arms vertically and then bring them to shoulder height. Do not exhale in the process, but stand on your feet, lifting your heels all the way. Exhale slowly after some moments and resume the earlier.

4. Extend your arms forward at shoulder height. Inhale and fill your lungs to about one-third full. Wait a few moments and then take your arms above your head.


5. Now they move in a circular motion, keeping behind the back and in the same job again. Exhale slowly.

Besides giving you the extra inches you desire, Ayurveda has been proven to increase blood circulation, improve digestion, increase metabolism, reduce tiredness, slow-down aging, smoothen breathing and promote general good health. Truly a wonderful way to grow taller and stay healthy at the same time!

So, now do stop blaming your genes and follow Ayurveda to achieve your dreams.

Note:
According to Ayurveda we all are genetically different with different constitutions and patterns, and so we respond to treatments in many different ways. For specific treatment and details of our Ayurvedic course for increasing height, kindly visit www.vishwacare.com

This post is written by Dr.Jaina Patwa who is a Chief Ayurvedic practitioner based at Vile Parle, Mumbai, India. She is available as an online Ayurvedic Consultant on Skype. Skype ID - vishwacare

VishwaCARE offers Ayurvedic treatment globally for all chronic and refractory health problems. Dr.Jaina Patwa uses high quality organic herbal extracts which are easy to take, effective and completely safe for long-term use.

For authentic ayurveda treatments or queries, kindly email us on vishwacare.jaina@gmail.com or contact us on +919833998817

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