Dr. Vimla Mehta

That's nice there's no problem. Simple aartav shuddhi procedure of ayurveda with medicinal herbs like ashoka, rodhra, daruhaldi, neem antarchhal and many others with some mineral preparations based on kasis, louh, mandoor etc have the capability of restoring normal functions in females. It's slow being pure n natural products but effect sustains without any side effects. The effect is visible in first month itself but recommended for use for at least 2-3 months. It will bring glow, normalise hormonal balance (through it's not hormonal medicine), relieve stress and anaemia and bring overall strength. Libido is also increased by default. It's the power of ayurveda

Sleep is neccessary for night food digestion and for removal of day time work effect sleep time changes person to person more physical work more sleep more eating or late eating during night needs more sleeping time.

During. But there is chances of infection both of u. And safe time is unsafe practically. So use OCP and do anything.

Yes thats true. It is better that you used free sized cloths which are comfortable to you. Tight cloths affects the growth of the baby.

Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.
1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.
2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.
3. Foods to Avoid:
Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.
5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.
6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.
7. Five Tips to Conquer Morning Sickness:
1. Roast cardamom seeds, powder them and eat a small pinch through the day.
2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.
3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.
4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.
5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.
8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.
9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.
10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.

Hi Definitely no doubht you can concieve ,time i cannt specify its based on the normalisation of harmones in your body.definitely ayurveda treatment can help you in treating pcod and associated symptoms like hair growth amennorhea infertility depression weight gain

Yes. Though chances r very rare as it was your 10th day of mc and you have a 32 day cycle so your fertile days r from 12 to 18.

It might be temporary obstacle, do not worry. If its long run then you have to doctors. Or you can ude ayurvedic product asoka plus which may help you.

Hi, Please visit your obstetrician regularly according to her advise. Usually you will be advised to undergo some blood test and U/S scan after 5-6 weeks of pregnancy. Your doctor will decide the medicines needed to be taken by you. Be under bed rest till 12 weeks of pregnancy. Report to your doctor immediately if there any abdominal pain or p/v bleeding. Take nutritious diet and be relaxed.

Nothing to worry. A very common side effect of taking i-pill is a significant alteration in periods they can either be early or be delayed. Most women will experience withdrawal bleeding at the scheduled or expected dates, while some may get menses within 5 days. If you get periods earlier then expected, you can be assured that pregnancy has not taken place, but in case of delay in periods, it is best to take a pregnancy test one week over the expected date. This is largely a rare occurrence.