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Dr. Vilash Kulkarni

Orthopedist, Pune

200 at clinic
Dr. Vilash Kulkarni Orthopedist, Pune
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vilash Kulkarni
Dr. Vilash Kulkarni is a renowned Orthopedist in Nagar Road, Pune. You can consult Dr. Vilash Kulkarni at Kohakade Hospital in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vilash Kulkarni on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kohakade Hospital

49/2,Plot No.21, Kohakade Building, 1st Floor,Nagar Road. Landmark : Near Rupee Co-Op Bank, PunePune Get Directions
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I am having pain in my hands mainly in arm (biceps area) from last two weeks. Visited doctor he given some pills but not working. What should I do.?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
1 person found this helpful
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I am suffering from joint pain sobtgat I cannot walk more than half kilometer so what is the solution that you prefer me doctor.

BHMS
Homeopath, Faridabad
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am a 40 Years old person and suffering from Knee pain with swelling and sound of rubbing problem in right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.Apply oil on affected joint gently... before fomentation
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I am 26 years old. living in 4th floor may be due to this I am getting knee pain. Give me a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hear fermentation and tk muscle relaxant medicine after relief do strength exercise like quadriceps exercise best for you.
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i am 50+ , have frozen shoulder for last 3 months, with manageable pain in shoulders. please advise.

BPTh/BPT
Physiotherapist, Hyderabad
Ultra sound and diathermy treatment to manage pain. To increase the shoulder ROM you have to religiously follow the exercise regime before the condition worsens.
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My mother age 42 is suffering from back pain and feels like shock every 2 to 3 seconds can I know why this is happening and cure for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sir I have oily skin and some black pimples on my face and back please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, apply lemon juice on your face and rub it for five minutes and keep it for one hour twice daily for 15 days. See the results and report back.
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Suffering from lower back pain for almost a year. TAking lot of medicines, but pain persists. Pl. Advice. . Also thighs pain when I stand up

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Rest, Ice packs or hot pack application , proper sitting posture, avoid standing / sitting for long time. Do some back exercises. If still pain persists, meet an Physio or Ortho doctor.
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Fell from table and got hurt on the heel on both legs It does not show fracture but the blood clot and it pains badly.

Homeopath, Anand
Take Arnica 200 1 dose homeopathic medicine. Apply ice pack twice a day. Take rest. Drink lots of water. Take vit c rich food for fast healing.
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I am having neck pain radiating to my right thumb which started around oct'2014. I am working in it sector and prolonged hours I have to sit infront of computers. I took some treatment in ayurveda for almost one month. Then later shifted to idd therapy which showed hood results and I was able to get back into my job after 1-2 months treatment. There's a disc prolapse in c5 c6 region and that's the reason. So, now the pain again started to come back although not severe and I am afraid I have to quit my job and go for surgery. Can any body help me send a suggest a solution without surgery.?

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist, Bangalore
Hi, thanks for writing in to us. Your mri scan shows disc problem at c 5 - c 6 level. This requires rest, physical therapy and pain relief as first line of treatment. Maxgalin er is a good medicine and will treat nerve related pain. The condition you have might be due to trauma or degeneration. It is unlikely to heal completely. You can try a rehabilitation and treatment with nerve pain reliever like maxgalin er. Please do not stress your neck for a long duration and avoid sudden neck movement. Go slow on your job. Non surgical pain relief options are best. They might be steroid shots or rf ablation. Regards,
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I have back pain issue from last 9 years. I do weight training from last 5 years but still there is nos relief. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Meri aayu 61 year ki ha. mai 20 year se dm2 se pidit hu. Aaj kal meri sugar 230 to 300chal rahi h. Mai homalog mix25 inj leta hu. Tab. Metaformin&gelwas le raha hu is samye mere ghutno me 5 ya 6 din se dard hai & gupt ang me bhi khujli or dard rehta h. Aankho se bhi kam dikh raha h

BAMS
General Physician, Delhi
Get your eyes check glucauma is starting, get hba1c levels check, there is urgency to change your medicines. Inform with reports by click on private
2 people found this helpful
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I am a student of engineering. For last two days I have a severe pain in the back side of my neck. It often occurs after two three days. And also when I get up in the morning my right eye doesn't open. It sticks And I have to wait for sometime and have to rub to open. And at night I feel like someone is pinching on my thighs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Ou may rake Belladona 30 thrice a day for two days three drops in water. Your posture is not correct. During sleep give support to your neck not your head. Sit during study in right posture.
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From last few days my mother suffer from body pain in all joints of body like as knee joint, radiocarpal joint neck pain etc. Tell me what treatment I give her.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do contrast bath therapy for hands & feet twice a day Do neck, knees & ankles isometric exercises Do straight leg raising exercise twice a day Avoid overexertion Avoid long standing
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My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that time what is the reason.

BHMS
Homeopath, Faridabad
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Knee pain in only one leg. My age is 55 yrs and wt is 56 kg. After taking multivitamins for 1 month & started taking calcium tablets for 12 days, I am feeling better.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some knee exercises like quades .Hames strengthening. And take a medicine glucosamine gliken( rejoint)
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I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice daily during work. But still I have neck pain from few days?

PGDHHM, MBBS
General Physician, Delhi
Keep ur posture correct while working. Do neck exercises. Take over the counter available painkiller if intolerable pain. Do walk in between by taking time. Hope this helps u
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I have too much pain in our both legs. I take the meditation. But it not working. Please help me.

COMT, MPTh/MPT
Physiotherapist, Surat
Nowadays leg pain is a very common complaint in adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain.
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