Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vilash Jog

MBBS

Orthopedist, Pune

0 - 500 at clinic
Dr. Vilash Jog MBBS Orthopedist, Pune
0 - 500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vilash Jog
Dr. Vilash Jog is an experienced Orthopedist in Paud Road, Pune. He has completed MBBS . He is currently associated with Jog Hospital C D C R Foundation in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vilash Jog on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

46/2b/2, Paud Road, Landmark: Near Mit School, PunePune Get Directions
500 at clinic
...more

46/2b/2, Paud Road, Landmark: Near Mit School.Pune Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Vilash Jog

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 36 yrs female have lower back pain from 4 yrs (during pregnancy) in morning when get up form bed I can't sit/stand straight. Stand/sit for a long time is also increase pain. I also have knee pain for 5-6 month (only right).

BPTh/BPT
Physiotherapist, Mumbai
I  am 36 yrs female have lower back pain  from 4 yrs (during pregnancy) in morning when get up form bed I can't sit/s...
Hi after delivery you need to do strengthening exercise of back and core muscles. You can start physiotherapy sessions for back and knee.
Submit FeedbackFeedback

I am having back pain whether I should purchase scooter or bike. I prefer to buy scooter if so advise me which scooter I should purchase ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back pain whether I should purchase scooter or bike. I prefer to buy scooter if so advise me which scoote...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me. You have to ask your friends for it. I have no idea about scooters.
Submit FeedbackFeedback

I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
Submit FeedbackFeedback

Suggest treatment for patient with ra test 21 tsh 6 hb 10 mg age 70 weight 94kg female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sanshodha is recommended but seeing patient's age light sanshodhan can only be done. Pt is obese too. Hb is little lesser. Please start tab rumalya ds 1, kanchnar guggul 1, kaishore guggul 1 all twice a day. Mandoor bhasm 250 mg bd with honey/water. Taruni kusumakar 1/2 tsp daily night with warm water. Preferably tabs with warm water. Liquid maharasnadi kwath 15ml + equal water before meals brihat guduchyadi oil (put 1/4 tsp in water or milk and drink). This is very effective for thyroid, gout, ra etc rumalya oil gentle massage over painful parts/ inflammation. Long term therapy. Keep on reporting every two weeks please. Light food and walk (may be within house) recommended.
Submit FeedbackFeedback

Back Injury

BPTh/BPT
Physiotherapist, Delhi
Back Injury
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.
225 people found this helpful

I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking into regard of my medications for diabetes and bp.

B.Sc.(Hons)HSc in Food and Nutrition
Dietitian/Nutritionist, Visakhapatnam
I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking in...
Hello, Your BMI is in normal condition. So you no need to loose weight or gain weight. But your knee problem can only get relieve by perfect diet plan by taking in to consideration of your 24 hr recall method. You can consult me privately for diet plan.
Submit FeedbackFeedback

Sir my mother's left hand near shoulder is feeling pain while sleeping in night sometime feels that it is lightly swelled and she is unable to move her hand back ward as right hand In day time it does not pain but in night it pains whats the cause and remedy please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir my mother's left hand near shoulder is feeling pain while sleeping in night sometime feels that it is lightly swe...
It can be symptom of development of frozen shoulder Apply hot fomentation when it pains Take some weight about 1/2 kg in left hand, slightly bend forward & move hand forward & backward like a pendulum, 20times, twice daily Do shoulder stretching, twice daily Do shoulder shrugs, twice daily Do not lift heavy objects with affected hand Avoid lying on left side while sleeping
1 person found this helpful
Submit FeedbackFeedback

My left shoulder is very painful for last two days. And also my head is paining like anything.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
Submit FeedbackFeedback

My leg bones below knees are always paining. If I stand for a long times. And if I press it then also it is paining. Plsss tell me which medicines should I use. And solution of this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My leg bones below knees are always paining. If I stand for a long times. And if I press it then also it is paining. ...
Do Take IFT and vacuum Therapy Physiotherapy treatment, for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
Submit FeedbackFeedback

I had viral fever 2 months ago. I had suffered with it for one month. Now my fever is OK but I had lot of joint pain. When I take any medicine regarding this I feel good but when ever I left it I suffered again. Please give me solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I had viral fever 2 months ago. I had suffered with it for one month. Now my fever is OK but I had lot of joint pain....
drink plenty of water daily take nucoxia-p for pain.. take healthy nutritious home diet like pulses and sprouts etc
Submit FeedbackFeedback

In having back pain please suggest me good medicine so that I can recover very fast and I have headache tooo I fell very sleepy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In having back pain please suggest me good medicine so that I can recover very fast and I have headache tooo I fell v...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I have a back pain some time mostly in night sleep so please can you sugest some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have a back pain some time mostly in night sleep so please can you sugest some tips.
Do regular yoga and exercise to strngthen your back muscles. Always maintain your posture. Sit erect. Do not sit for longer duuration at one place. Walking for 5 minutes, stretching a little every hour or two will help you a great deal. Avoid heavy weight lifting. You can also take calcium supplements for 3 months. Use ortho friendly mattress to sleep. Youe uncomfortable mattress may be causing pain to you so check that first.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from severe back pain since last more than one month. I am 30 years old unmarried lady.

BPTh/BPT
Physiotherapist, Kota
I am suffering from severe back pain since last more than one month.
I am 30 years old unmarried lady.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
Submit FeedbackFeedback

Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.

BPTh/BPT
Physiotherapist, Delhi
Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.
Continue isometric back extension exercise with 10 sec hold. And twice daily. Take sufficient milk, egg, and calcium based food. Avoid prolonged standing. And driving. Stair climbing.
Submit FeedbackFeedback

Why do I feel pain in my shoulders and neck and sometimes it pains a lot? What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why do I feel pain in my shoulders and neck and sometimes it pains a lot? What to do?
Advice. Hot fomentation. Gentle shoulder stretching. Gentle neck exercises. Avoid sleeping on affected side.
1 person found this helpful
Submit FeedbackFeedback

Dear sir, From one month I had head tingling and numbness in hand and legs, I contact doctor he told me it was anxiety and given some tablets, but it won't help me. May I know how long it will take to cure, it was big problem, please suggest me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear sir,
From one month I had head tingling and numbness in hand and legs, I contact doctor he told me it was anxiet...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
Submit FeedbackFeedback

I have been going for morning walk for past 3 weeks. My both leg calf muscle pain is not reduced what can be done to get rid of pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature. My advise for you: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

Left hand pains when carry less weight, it increase and light chest pain comes. If don't carry any weight everything is alright. What to do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Left hand pains when carry less weight, it increase and light chest pain comes. If don't carry any weight everything ...
Muscular endurance are week due to stiffness ya lack of exercise. If stiff then do stretching or muscle relaxant medicine and after this start strength exercise like gripping exercise.
2 people found this helpful
Submit FeedbackFeedback

My left toe's joint are paining for 3 months long. There is a little swell. Pain killers are not effective. I believe that it started from small sprain. Your advice please??

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
What's your age/sex? if there was any trauma to the toe you should get an x-ray done to rule out any bone injury. If there is a fracture then you should see any good orthopedic doctor. Also get your uric acid levels tested.
Submit FeedbackFeedback

I am above 20 year old guy. I have been driving since last 5 years as my job. My backbone is paining now. and I am Not able go drive for long. So what shoud I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am above 20 year old guy. I have been driving since last 5 years as my job. My backbone is paining now. and I am No...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback
View All Feed