Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vilas Nanan

Ayurveda, Pune

Dr. Vilas Nanan Ayurveda, Pune
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vilas Nanan
Dr. Vilas Nanan is a popular Ayurveda in Sadashiv peth, Pune. You can visit him at Nanan AyurvedIc Chikitsalaya in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vilas Nanan on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Nanan AyurvedIc Chikitsalaya

# 606, Laxmi Road, Near Jaihind Collection, Kunte Chowk, Sadashiv Peth, PunePune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Vilas Nanan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Cotton Buds - Why You Must Not Use Them?

MBBS
General Physician, Malappuram
Cotton Buds - Why You Must Not Use Them?

Cotton swabs or cotton buds, are commonly used in our daily lifestyle. Many people use it for various purposes, such as make-up, bacterial culture, and most commonly for extracting wax and debris from the ear. Even though they are sometimes handy in our busy schedule, they usually cause much more harm than benefits.

How are they misused?
Cotton buds are toothpick like pieces made of wood, plastic, or rolled paper, which have cotton stuck at both ends with a roundish edge. It came into existence during the 1920s for a safe purpose of ear cleaning by Leo Gerstenzang, when he saw his wife cleaning their baby’s ear with a toothpick. And, til now they are used by the general population for ear cleaning, but these hardly remove the outer debris which is stuck near the outer edges. Impressing it inside the ear canal only does further damage, by forcing the inner wax further inside. Sometimes extensive force also causes damage to the ear drums.

How does it cause the damage?
Applying a tool like the cotton bud inside the ear with hands usually creates a force that impresses upon the eardrum, also accumulating the surrounding earwax to that area, resulting in impaction of the wax. The force applied most often, if not always, causes a damage to the ear drums, which might cause severe pain, also leading to leakage, causing improper balance, deafness, and certain similar abnormalities.

Alternative measures
Although we are worried about cleaning our ears, it doesn’t really require our notice, since our usual showers allow an adequate quantity of water to enter the ears and clean the accumulated debris automatically. The structure, in which our ear canal is designed, is usually naturally assisting in cleaning up the unusual wax around the ear.

If there is an uncontrollable build up of earwax that is not cleaned off normally, you can always consult an ENT or any general physician and get it cleaned under medical surveillance, which is best advised.
Doctors and medical practitioners all around the world have been trying to spread the message of preventing the use of cotton buds for ear cleaning. It is important that the message reach the greater part of the population. Spread it to your family, your closest friends, their friends, and as further, you can reach!

7063 people found this helpful

I have a essential tremor. My hand is shaking when I perform any task. My age is just 23. So prefers me something. So I can control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have a essential tremor.
My hand is shaking when I perform any task.
My age is just 23.
So prefers me something. So...
Dear lybrate user acc to ayurveda its increased vata symptom, ie nervous system weakness. Inorder to control this massage your wholebody with maha masha oil followed by hot bath daily morning. Nourish your body with healthy diet regularly. Adequate sleep & light exercises necessary.
Submit FeedbackFeedback

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
18 people found this helpful

I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.
You need to do a specific diet which i have ,, and then for the back , weight reduction will help and also specific exercises and medication will reduce the back pain
Submit FeedbackFeedback

PDDM, MHA, MBBS
General Physician, Nashik
Diabetes Foot Care - When you have diabetes, proper foot care is very important. Poor foot care may lead to amputation of a foot or leg.

As a person with diabetes, you are more vulnerable to foot problems, because diabetes can damage your nerves and reduce blood flow to your feet. The American Diabetes Association estimates that one in five people with diabetes who seek hospital care do so for foot problems. By taking proper care of your feet, most serious health problems associated with diabetes can be prevented. Your doctor will check your feet each year for any problems.

Here are some diabetes foot care tips to follow.

//Wash and dry your feet daily - Use mild soaps, use warm water, pat your skin dry; do not rub. Thoroughly dry your feet. After washing, use lotion on your feet to prevent cracking. Do not put lotion between your toes.

//Examine your feet each day - Check the tops and bottoms of your feet. Have someone else look at your feet if you cannot see them. Check for dry, cracked skin. Look for blisters, cuts, scratches, or other sores. Check for redness, increased warmth, or tenderness when touching any area of your feet. Check for ingrown toenails, corns, and calluses. If you get a blister or sore from your shoes, do not" pop" it. Apply a bandage and wear a different pair of shoes.
13 people found this helpful

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
In this section you will find data regarding Deeper Causes of Male Hair Loss styles of hair, however the way it regrows.

The precise condition that ends up in hair loss can not be outlined. There are several causes for this downside. In line with analysis, there are four factors that cause severe hair loss:

Genetic factors:
As proclaimed in 2008, scientists at Bonn and Dusseldorf Universities have discovered a vital genetic variation resulting in hair loss. Researchers investigated quite fifty thousand positions within the human ordering, establishing a gene variant that happens often in men who are bald than in others. The breakthrough could facilitate justify similarities in cranial hair growth between fathers and sons. Hair restoration data will tackle the hair loss downside.
In 2005, it absolutely was established that a separate hair loss gene familial through the maternal line, ends up in hair loss in men. It typically imitates that of their maternal grandfathers.

Hormonal factors:
Imbalances within the male and feminine hormones that your body naturally produces may be an element. Likewise, associate hyperactive or inactive endocrine will result in hair loss. Correcting such imbalances will stop hair loss. It\'s a good men hair loss treatment.

Ageing:
Losing some a part of} your hair could be a fully traditional part of the ageing method. It\'s a part of the image of androgenic alopecia, that accounts for around ninety fifth of all hair loss. In men, the condition is commonly referred to as Male Pattern baldness. It\'s defined by a receding hair line with depilation on the highest of head.

Stress:
Anxiety and different sorts of stress is major factors. For example, post unwellness or surgical procedure, you will suddenly lose an oversized quantity of hair. Such symptoms are unremarkably temporary and can reverse once you come to your traditional physical health.
With our hair restoration treatments, you\'ll be able to simply improve the hairline.

Here at Saimon Skin Clinic, similarly as coming up with and activity a number of the very best quality custom created systems on the market anyplace within the world, provides men and girl globally with maintenance services to regrowth, manage and sustain their hair, guaranteeing it lasts longer than ever before.
If you\'re one in all the various people who has taken the step of giving yourself a full head of hair via this glorious methodology, then you will became pissed off by the inflated costs and substandard service of some salons and clinics. At Saimon Skin Clinic we have a tendency to pride ourselves on not solely the standard of our systems, with near-flawless hairlines and implausibly natural appearances, however additionally the extent of our service and experience.
Our hair management program involves cleanup and removing any detritus from your scalp subsequently low level laser therapy and finally hair regrowth treatment by Dr.Joiya.
Do not feel restricted by your hair – feel liberated!
If you would like to receive the most effective hair system management and maintenance in the Jaipur, then wait now not – get in contact with Saimon Skin Clinic.
2 people found this helpful

I do not have any space between my inner thighs when I stand in attention position. I want to make a gap between inner thigh. Please help me.

MD
Yoga & Naturopathy Specialist, Delhi
I do not have any space between my inner thighs when I stand in attention position. I want to make a gap between inne...
This is due accumulated fat on your thighs. Do baithaks. Start with 10 and increase to 50. Or go for jogging. Or for cycling.
3 people found this helpful
Submit FeedbackFeedback

My thighs are fat and in not. Able to slim it down. What exercise or. Diet should I have.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My thighs are fat and in not. Able to slim it down. What exercise or. Diet should I have.
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like. Green tea with lemon juice, Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods, jam jelly, ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
To maintain proper body weight do regular exercise like yoga,swimming,skipping,push ups,sit ups,plank,squat.Avoid fast foods,junk foods,processed foods.No sugar,sweetened juice.Eat plenty of whole fruits,vegetables.Take unprocessed foods.Take protein more for better health.Use healthy fat in small amount.Avoid smoking,alcohol.Drink lots of water specially before meals.Take proper stress free rest.
Submit FeedbackFeedback

I have lots of pimples on my face and my forehead and chin color is very dark please tell me what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have lots of pimples on my face and my forehead and chin color is very dark please tell me what should I do?
You must apply lemon juice at present on your face after washing the face for one hour daily at night. After that wash your face. Do not use any ointment meant on the pimples. Drink plenty of water. Avoid junk food. Do not rub or scratch the acne. I would like to know the details about your acne like swollen pustules or itching etc. It will be better if you consult on line for homeo medicine.
1 person found this helpful
Submit FeedbackFeedback

How to reduce double chin in 1 week. Suggest me any exercise I want to get immediate results. And the another thing is patanjali aloevera is good for skin? Is it best night cream?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to reduce double chin in 1 week. Suggest me any exercise I want to get immediate results. And the another thing i...
to reduce double chin in Straight jaw jut Tilt your head back and look toward the ceiling. Push your lower jaw forward to feel a stretch under the chin. Hold the jaw jut for a 10 count. Relax your jaw and return your head to a neutral position.
1 person found this helpful
Submit FeedbackFeedback

I have problem of teeth painting bcz of eating more sweet and no other medicine is working.

BDS
Dentist, Gurgaon
I have problem of teeth painting bcz of eating more sweet and no other medicine is working.
Hi, please do not ignore if there is pain in tooth often. Get your dental checkup done from your dentist. Sometimes its just sensitivity because the decay of tooth is in initial stages that can be restored with normal tooth filling.
1 person found this helpful
Submit FeedbackFeedback

I have an hole in middle of my teeth which is facing me a lot of problem when I consume meat as the meat stuck under the hole please help me to solve it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have an hole in middle of my teeth which is facing me a lot of problem when I consume meat as the meat stuck under ...
Get filling done by a dentist if it's deep enough u may require rct n cap treatment should b earlier the better
2 people found this helpful
Submit FeedbackFeedback

My face tone is darker than my body tone and because of it I can't shave as it leads to different tone on lower half of my face.

BHMS
Homeopath, Faridabad
My face tone is darker than my  body tone and because of it I can't shave as it leads to different tone on lower half...
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
Submit FeedbackFeedback

मस्सा में खून आकर बहुत तेज दर्द ह 15 दिन से समस्या हे कल खून नही आया आज बहुत तेज दर्द हे

MBBS
General Physician, Mumbai
मस्सा में खून आकर बहुत तेज दर्द ह 15 दिन से समस्या हे कल खून नही आया आज बहुत तेज दर्द हे
For pain take tablet paracetamol 650 mg and it's better to remove the mole with cauterisation through a dermatologist.
1 person found this helpful
Submit FeedbackFeedback

Hi good evening DR's I have problem I often get badly smell from my mouth , how to cure this problem , kindly suggest for home remedies , or any tooth paste come for curing such problems, at present m using himalaya tooth paste I brush once a day.

BDS
Dentist, Vadodara
Hi good evening DR's I have problem I often get badly smell from my mouth , how to cure this problem , kindly suggest...
Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
1 person found this helpful
Submit FeedbackFeedback

I am a 17 years old girl. I got my periods when I was 15 years old but I was never continuous. I got my periods in 2 months or so. Now I am not getting my periods from 4 months. I am healthy and I dnt feel like I am weak. So why it is so.

BAMS
Ayurveda, Ambala
I am a 17 years old girl. I got my periods when I was 15 years old but I was never continuous. I got my periods in 2 ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
Submit FeedbackFeedback

Hello. I have oily skin and pimple problem. Pimples also leave scar. Please tell me how to get rid if these pimples and scars, my skin epecially face has also got very tanned and dull please help me to get rid of this tanning and dullness.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Apply daily masoor dal aata 5 gm, paste prepared in warm water. Consume fresh fruits and juices like carrot, grapes, anar etc, coconut water during day time in morning. If interested in over all advises like local and internal herbal preparations may inform.
9 people found this helpful
Submit FeedbackFeedback
View All Feed