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Dr. Vilas Nanan

Ayurveda, Pune

Dr. Vilas Nanan Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vilas Nanan
Dr. Vilas Nanan is a popular Ayurveda in Sadashiv peth, Pune. You can visit him at Nanan AyurvedIc Chikitsalaya in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vilas Nanan on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 606, Laxmi Road, Near Jaihind Collection, Kunte Chowk, Sadashiv Peth, PunePune Get Directions
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Dear sir, I have a problem regarding my weight. I am 30 years old and having weight of 86 kg. My height is 5 ft 7 inch. How to control my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir, I have a problem regarding my weight. I am 30 years old and having weight of 86 kg. My height is 5 ft 7 inc...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
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I am suffering from indigestion problem from two to three days, what can I do so that I can get well soon?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from indigestion problem from two to three days, what can I do so that I can get well soon?
Take pan 40 mg once a day , for 7 days. cap Aristozyme one cap twice a day for 3 days. Avoid outside food. Take proper amount of water.
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I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced to 3 days with a good flow. This month I had periods for 2 days third day there was no flow and again 4th and 5th day there was moderate flow ample to use a napkin. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
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I am losing my weight day by day jus because of doing hand job. Could you please suggest if there any medicine or steroids so that I will become fat.

MBBS
General Physician, Mumbai
I am losing my weight day by day jus because of doing hand job. Could you please suggest if there any medicine or ste...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take any medicine.
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Hello. I'm 24 years old. I have noticed that I m suffering from my hair became gray? please tell what will I do for stop gray hair?

BAMS
Ayurveda, Ambala
Hello. I'm 24 years old. I have noticed that I m suffering from my hair became gray? please tell what will I do for s...
Dear, These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Why my teeth color is yellowish. I brushed everyday 2 to 3 times in a day. And a hole is thread in my left side 4 the teeth. What can I do.

oral implantology, BDS
Dentist, Jaipur
Why my teeth color is yellowish. I brushed everyday 2 to 3 times in a day. And a hole is thread in my left side 4 the...
Get your teeth cleaned professionally by scaling and polishing. get the hole filled as soon as possible.
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I am suffering from diabetes for last four years and loosing weight.please do help

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Your weight loss could be because of uncontrolled diabetes or something else that will need proper evaluation. Dont delay your visit to the doctor.
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I request you please suggest me dark pigmentation solution on my forehead & and my face.

M.D, MBBS
Cosmetic Physician, Mumbai
I request you please suggest me dark pigmentation solution on my forehead & and my face.
Hyper pigmentation is darkening of an area of skin due to overproduction of pigment called melanin in skin. Overexposure to sun, hereditary, hormonal changes, certain medications such as antibiotics, hormonal treatment etc. Are some of the causes. Use of sunscreen with at least spf of 30 is must. You can use shadows silk sunscreen lotion spf 30/ suncross sunscreen gel based spf 30. A customized skin regime with the products having ingredients vitamin c, kojic acid as well as peels, laser and radio frequency available at our clinic will help you to reduce the pigmentation and also get an even skin tone.
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I have hair loss problem. My head becomes lightly bald from the middle portion. My hair becomes thinner .now I am using homeopathic medicine selenium 30, bond hair oil & hair grow drop. Is it the right treatment for me doctor recommended me this medicine.

BHMS
Homeopath, Ahmednagar
I have hair loss problem. My head becomes lightly bald from the middle portion. My hair becomes thinner .now I am usi...
Well your doctor after going into the details may have come to the above medicine. You can continue with it for a month and see its result. There should be at least 20 percent improvement in a month or two. Well I would advise you to use homeopathic arnica hair oil and any ayurvedic shampoo. You may consult me on my private questions if you wish so after a month or so. Good day.
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Hi, I am 29 year old male having backache from last 1.5 years. I did general checkup last year with Uric acid --- high --- 7.8 Vit D ---- low -- 11.1 vit B12 --- low -- 120 I did x-ray y'day and doctor said there might be chances of L5-S1 spondylolysis. Can you pls suggest me what can be the reason?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I am 29 year old male having backache from last 1.5 years. I did general checkup last year with Uric acid --- hig...
Spondylolysis is a condition in which there is a defect in the pars interarticularis of the vertebra. The pars interarticularis is a small segment of bone from the vertebral arch joining the facet joints of the spine.
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I am 28 years old, recently had blood sugar check up and find sugar level normal but i'm getting quite frequent urine say 30 min once. Please let me know what could be the reason and whom to consult.

MBBS, cc USG
General Physician, Gurgaon
I am 28 years old, recently had blood sugar check up and find sugar level normal but i'm getting quite frequent urine...
Frequent urination may be due to many reason like Physiological( normal) due to excess tea/ coffee or may Psychogenic Or may be due to Urinary infection Consult Privately
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Hello. I have an height problem, I am not improving my height from last 1 year. I want a medicine without any side effects. To improve my height.

BAMS
Ayurveda, Ambala
Hello. I have an height problem, I am not improving my height from last 1 year. I want a medicine without any side ef...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi Sir. my son's age is 28 years. He is in hair loss problem. Kindly suggest me what is the medicine to take?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi Sir. my son's age is 28 years. He is in hair loss problem. Kindly suggest me what is the medicine to take?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I oftenly get blisters in my mouth if I eat or drink someone's food or water. What could be the reason of it?

BDS
Dentist, Gurgaon
I oftenly get blisters in my mouth if I eat or drink someone's food or water. What could be the reason of it?
Vitamin B complex deficiency may be the reason ..start taking Vit B complex and continue for 3 months
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
?Hyperlipidemia?

Lipid is the scientific term for fats in the blood. At proper levels, lipids perform important functions in your body, but can cause health problems if they are present in excess. The term hyperlipidemia means high lipid levels. Hyperlipidemia includes several conditions, but it usually means that you have high cholesterol and high triglyceride levels.

?
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I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please give me some suggestion to be overcome these problems?

DHMS (Hons.)
Homeopath, Patna
I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please g...
Hello, take homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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Sir I have breathing problem from 5 years and it happens only in season change month. What can I do?

MBBS
General Physician, Cuttack
You are having allergic Asthm. Do an allergy test after consulting allergy specialist to find out the cause of allergy, so that you can take precaution against it. Follow the advice and treatment given by allergy specialist
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I am week and thin how can I overcome it. My hairs falls a loty age is 21 how can I stop it.

BHMS
Homeopath, Faridabad
I am week and thin how can I overcome it. My hairs falls a loty age is 21 how can I stop it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. ***Take Alfalfa Q, malt 2 tsp twice daily to gain health.**
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I'm 24 year young male. I have jumped from minimum 10 fit and injured my knee. I'm having a lot of pain while folding and unfolding my leg. The knee hurts so much. I have used pain killers and tubes. But the pain is still available. Please help me out.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I'm 24 year young male. I have jumped from minimum 10 fit and injured my knee. I'm having a lot of pain while folding...
it could be due to injury inside the joint or even a fracture of the tibial plateau. If you have swelling in the knee and pain despite ice then you should atleast have a xray and ortho examination. If the ligaments are damaged then you may require a MRI
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Hey I'm 29 married boy I'm suffering from pain from my neck shoulder and back every time from last one year?

BAMS
Ayurveda, Ambala
Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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