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Dr. Vilas Kute

BAMS

Ayurveda, Pune

18 Years Experience  ·  100 at clinic
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Dr. Vilas Kute BAMS Ayurveda, Pune
18 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vilas Kute
Dr. Vilas Kute is a popular Ayurveda in Akurdi, Pune. He has over 18 years of experience as a Ayurveda. He is a BAMS . You can visit him at Vighnahar Poly Clinic in Akurdi, Pune. Book an appointment online with Dr. Vilas Kute and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2000
Languages spoken
English
Hindi

Location

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Vighnahar Poly Clinic

Kute Arcade, Dattawadi. Landmark: Near Saint Ursula School, PunePune Get Directions
100 at clinic
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Hello I am always treated as logical persons I gave advices how and why our families and friends are important to us I gave preechings to my friends of different religions how can we stay together and could add value to bring unity among all of our different religion friends But I personally get disturbed when I think that what I shall do to make sure my parents are healthy my small kids remain safe and am getting disturbed when I think about any death of such whom I know but died in young ages so on so on and also I am disturbed about a question what is there after the life ends this us small but impacts my whole think box.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello I am always treated as logical persons I gave advices how and why our families and friends are important to us ...
Face your fear. Spend some time in government hospital, outside postmartum house, cremation centres, funeral ceremonies, slums and also join marriage ceremonies, birth ceremonies. Overall take out yourself from imaginary world completely based on hopes and expectations. SEE AND ACCEPT GOOD AND BAD BOTH. And after that when you feel yourself as viewer TRY TO MAKE BALANCE IN IMAGINATION AND REALITY. But please take yourself out of fear first.
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I am suffering from mosquito bites, it happens in my office. Allout, odomos etc leave their effect for sometime only. I can't wear gloves to cover my hands coz of sweat, it makes me uncomfortable very soon. Whatever other says I have done everything. Give me some suggestion and I wanna the reason for mosquito bites which turns in itching n then wounds everywhere on hands.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
for temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Also, deep breathing techniques help your body relax, which may ease pain. Tension and tightness seep from muscles as they receive a quiet message to relax. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I am suffering for back pain since 2 weeks. I have take pain killer but it doesn't stop. What should I do? Should I stop my jim.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering for back pain since 2 weeks. I have take pain killer but it doesn't stop. What should I do? Should I s...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hi doctors, I recently had got 2 ecg which show abnormality then in morning I had again got it this time it was normal. I also had done blood test which tell us if I had heart attack. That report is normal (negative). I have shoulder pain in left side now. Recently 4 months ago I had gone for Ego and Treadmill test which was normal. Is there anything to worry.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi doctors,
I recently had got 2 ecg which show abnormality then in morning I had again got it this time it was norma...
Shoulder pain: It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to restrict with the normal range of motion in the shoulder joint and there by the blood circulation gets minimized to the shoulder / arm. In few cases if the sleep is disturbed because of the shoulder pain then Cervical pillow can be used which might make you to have better posture of the shoulder, neck and arm Physiotherapy Treatment: You shall also take physiotherapy treatment called shortwave diathermy which would help you to get relieved with pain. Interferential therapy can be given. If the stiffness is more then Wax therapy should be given along with shoulder manipulation which will help to reduce the stiffness and the range of motion will be improved in the shoulder joint.
3 people found this helpful
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I am 19 and am having folliculitis. I'm not undergoing any treatment. For few weeks continuously it pricks on the hair follicles on my thighs. This happens once in 3-4 months. And I'm having this disease for last 3-4 years. I use candid powder to subdue the pricks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
You have chronic folliculitis.Start Tab Doxycycline 100mg bd for 20 days. Tretin .025%cream l/a night for 20 days.
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Hiii doctor, good evening my question is how we can loss our wait and how to maintain our fitness.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Hiii doctor, good evening my question is how we can loss our wait and how to maintain our fitness.
Weight management is a unique one. Regular day schedules will do the systematic way of Lifestyle, there by helps to manage weight. Exercise-food-sleep these three should be monitored and regularized to one needs correct weight. Any prolonged diseases should be corrected with good medications.
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What is the diet / exercise plan for an over weight BMI male to transform into a normal weight BMI?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Reduce intake of cereals like wheat, rice, suji, maida etc, sugar and bakery products and desserts. Take the white of four boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight you will develop diabetes and high BP and will need Bariatric Surgery. For more details read the health tips I have written on this website.
1 person found this helpful
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When I went outside for example shopping and suddenly after few minutes dizziness and so weak why this happens and b12 also 430.

PDDM, MHA, MBBS
General Physician, Nashik
When I went outside for example shopping and suddenly after few minutes dizziness and so weak why this happens and b1...
It could be because of hypotension, kindly stay hydrated, get your blood pressure checked and revert.
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Addiction - Excuses And Accuses

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
Addiction - Excuses And Accuses

We will discuss on addiction of any substance. For example alcohol people starts at any age out of curiosity, stress coping mechanisms. With the small doses. And later on it becomes to difficult to discontinue to some one or the quantity increases day by day. There is a change in the personality is observed such as denial and giving many excuses for his drinking patterns. Insight about his physical, mental, social and moral health declined day by day. Withdrawal and recurring episodes upset family dynamics. Stealing, selling out, lying behaviour, anger outbursts, irritability and abusisive and assaultive behavior change from his previous personality. This result in accusing by family members becomes intolerable. The story starts of excuses and accuses .
 

1 person found this helpful

Usually whenever I go outside, I wear I shirt so that my arms faces directly sun light. So my arms becomes little bit black than my shoulders and there is a line which can easily visible. So how can I fix it? How can I make my skin tone white? Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Usually whenever I go outside, I wear I shirt so that my arms faces directly sun light. So my arms becomes little bit...
Now a days uv rays are at very high risk. Avoid going in sulight. Use sun screen lotion. Use full sleeves shirt. It will take time to back tone use ghee to apply.
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