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Dr. Vilas Kute

BAMS

Ayurveda, Pune

17 Years Experience  ·  100 at clinic
Dr. Vilas Kute BAMS Ayurveda, Pune
17 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vilas Kute
Dr. Vilas Kute is a popular Ayurveda in Akurdi, Pune. He has over 17 years of experience as a Ayurveda. He is a BAMS . You can visit him at Vighnahar Poly Clinic in Akurdi, Pune. Book an appointment online with Dr. Vilas Kute and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2000
Languages spoken
English
Hindi

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Kute Arcade, Dattawadi. Landmark: Near Saint Ursula School, PunePune Get Directions
100 at clinic
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I am selected for indian airforce and I want to reduce my weight by 3-4 kg in a week. What should I do? Please guide me.

MSc
Dietitian/Nutritionist, Chandigarh
I am selected for indian airforce and I want to reduce my weight by 3-4 kg in a week. What should I do? Please guide me.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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How to remove pimples and acnes from face and back. Kindly suggest the homeopathic therapy.

BHMS
Homeopath, Chennai
How to remove pimples and acnes from face and back. Kindly suggest the homeopathic therapy.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I have many pimples on my face I have used many creams and medicines but till now there is no effect on them please guide me how I will be cured.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have many pimples on my face I have used many creams and medicines but till now there is no effect on them please g...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am 21 years old male and suffering from continuous mucus formation in my throat. Due to this I am not able to speak properly. What should I do?

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
I am 21 years old male and suffering from continuous mucus formation in my throat. Due to this I am not able to speak...
Do anulom vilom pranayam, do apple cider vinegar gargles in warm water at morning, dont take cold drinks or ice cream or anyhthing that contain ice, you will improve gradually.
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She has sugar 325 how to control ?

PGDD, RD
Dietitian/Nutritionist,
She has sugar 325 how to control ?
Firstly consult your physician for the right medication. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not exercise if sugars are higher than 250-300. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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My age 21 weight 60 hight 5" 9 name good diet food eat daily for made body and give daily home exercise name.

BAMS, MD Ayurveda
Sexologist, Lonavala
My age 21 weight 60 hight 5" 9 name good diet food eat daily for made body and give daily home exercise name.
You can go for following remedy it will help you 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month this will help with your concern.
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I am fair till the age of 12. After that I used to spend full day on playing cricket during summer holidays. After that my skin became very very dark and burned sign in some places. What should I do to bring back my original colour?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I am fair till the age of 12. After that I used to spend full day on playing cricket during summer holidays. After th...
Avoid to expose with sunlight and dust as much as possible Take lukwarm milk with half tsf of tumeric powder at bed time Wash your face frequently with facewash to remove dirt. Apply Rose water on face while you go to sleep after washing face with face wash or soap Take plenty of water and juices. You Can Chat me privately for instent and better result.
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Please suggest me what I can use on my face for dark circles and skin tightening as I have loose facial skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest thyroid profile, cbc and send me final impression of the reports. On that basis, I can suggest you the medication.
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I have found that I have tight hamstrings from 2-3 years and they have made my knee pain continuously and had made my walking style look going side to side which is bad at the age of 15. Please tell me what should I do?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I have found that I have tight hamstrings from 2-3 years and they have made my knee pain continuously and had made my...
Hi Himanshu, Tight hamstring's muscles can be corrected by doing exercise on daily basis, so please do them to recover. If you require any guidance about which exercises should be done please consult physiotherapy.
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Hey, I am 16 year old. I want to increase my height as fast as possible. Give some suggestion.

BHMS
Homeopath, Faridabad
Hey, I am 16 year old. I want to increase my height as fast as possible. Give some suggestion.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Which food healthy for our health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Very good question - all protein enrich like daals, milk products butter, ghee, vegetables, fruits, salaads etc. Regards,
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There are so many pimples on my face. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There are so many pimples on my face. What should I do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Sir my premolar tooth get infected very hard pain.what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
Sir my premolar tooth get infected  very hard pain.what should I do?
For pain and infection following drugs can help tab-enzoflam tab-metrogyl cap-moxy-500 that drugs can help you temporary from pain but for better treatment you should go for rct.
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I am 25 years old woman. I am suffering from thyroid problem since last 6 months. Then my hair fall problem starts since 6 months. Please suggest anything me on my problem.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 25 years old woman. I am suffering from thyroid problem since last 6 months. Then my hair fall problem starts si...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.
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I had some black spots on my face after punching the pimples is there any cream or ointment to remove black spots please refer me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I had some black spots on my face after punching the pimples is there any cream or ointment to remove black spots ple...
Acne skin care Skin care is an important aspect of acne treatment. 1. Skin hygiene — Wash your face no more than twice daily using a gentle non-soap facial skin cleanser (eg, Cetaphil, foaming face wash, or Dove bar) and warm (not hot) water. Vigorous washing or scrubbing can worsen acne and damage the skin's surface. 2. Do not pick or squeeze pimples because this may worsen acne and cause skin pigmentation and scarring. 3. Sun protection — To minimize skin damage from the sun, avoid excessive sun exposure and use a broad spectrum sunscreen with SPF 30 or higher. More elaborate guidance can be given on further discussions. I would be happy to help you and assist in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem. You can book a private in person/text/audio/video appointment for further treatment as per your convenience. All the best.
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Hi, I am facing problem of gum bleeding what to do?

BDS
Dentist,
Hi, I am facing problem of gum bleeding what to do?
Brush your teeth twice a day (morning and night before you go to sleep) use chlohex mouthwash twice a day consult a qualified dentist to get your teeth and gums cleaned.
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I left my job last year and when I left the job my weight was 58 and now its has been increased by 10 Kgs and now I want to loose weight, how to loose weight now.

Advanced Aesthetics
Ayurveda, Gulbarga
I left my job last year and when I left the job my weight was 58 and now its has been increased by 10 Kgs and now I w...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. • 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch Cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad. For treatment and dietchart for weight loose consult privetly.
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Sir my face all pimples sir please hlp message sir and also please skin white solution sir.

BHMS, DEMS
Homeopath, Pune
Sir my face all pimples sir please hlp message sir and also please skin white solution sir.
Take a homeopathic treatment for complete cure. 1. Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation. 2. Apply aloe vera gel at night. 3. Wash your face 3 times/ day.
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I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that kind of pain so please help me what can I do?

MBBS
General Physician, Mumbai
I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and do exercise regularly
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I want to have flat stomach and I am studying now of age 19. Can anyone suggest perfect diet for me?

BHMS
Homeopath, Faridabad
I want to have flat stomach and I am studying now of age 19. Can anyone suggest perfect diet for me?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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