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Dr. Vikrant Relekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

4 Years Experience  ·  at clinic
Dr. Vikrant Relekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
4 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikrant Relekar
Dr. Vikrant Relekar is a trusted Ayurveda in Kothrud, Pune. He has been a practicing Ayurveda for 4 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Vikrant Relekar personally at SAMARTHA AYURVEDIC CLINIC & PANCHAKARMA CENTRE in Kothrud, Pune. You can book an instant appointment online with Dr. Vikrant Relekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2012
Languages spoken
English
Hindi

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Shop No.FLAT NO. 05 , YOJANGANDHA SOCIETY NEAR GANESH MANDIR , SHIV-TIRTHA NAGAR , KOTHRUDPune Get Directions
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My husband is 26 years old, nowadays he had a back ache, he used meftal forte ointment but temporary relief only, he is working in IT firm, almost 8 hrs in sitting position. Pls provide good remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My husband is 26 years old, nowadays he had a back ache, he used meftal forte ointment but temporary relief only, he ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

What are the precautions for HIV and also DENGUE, MALARIA because I have one friend who is suffering from DENGUE. So can I get some precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What are the precautions for HIV and also DENGUE, MALARIA because I have one friend who is suffering from DENGUE. So ...
Precautions in dengue: -take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. -avoid visiting heavily populated residential areas, if possible. -use mosquito repellents/mosquito nets when indoors. -when outdoors, wear long-sleeved shirts and long pants.

I am 25 yrs old female, 5' 4" in height and 66 kg in weight. I want to loose 10 kg. Please suggest a veg diet which can be incorporated with everyday half hr walk. Thanks.

Advanced Aesthetics
Ayurveda
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Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.

I want to loss weight without doing any exercise and without any diet with in 2 months.

DRCH, BHMS
Homeopath
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I want to loss weight without doing any exercise and without any diet with in 2 months.
It is not possible to loose weight only by taking any medicine. Diet regulation and exercise also play important role in weight reduction.

I have black spots as well as pimple on my back .I used scar removal cream for 6 months but didn't see any changes. What should I do?

BAMS
Ayurveda
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I have black spots as well as pimple on my back .I used scar removal cream for 6 months but didn't see any changes. W...
Use aloevera pulp. Apply it for 20 mins and wash.it.Do this daily two times. Take neemghan vati 2 bd empty stomach with water.

My son is 8 years old. He is having a habit of peeing in night on bed. Please suggest how to get rid of this habit?

MD - Homeopathy, BHMS
Homeopath
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My son is 8 years old. He is having a habit of peeing in night on bed. Please suggest how to get rid of this habit?
Homoeopathic medicines can completely solve the bedwetting problems irrespective of children and adults. No side effects in homoeopathic medicines. 100% rapid and effective results. Medicine like causticum. Thuja, chimaphilla, etc if taken proper dosage for 3 months. Completely we can solve the problem. The first thing usually notice in patients having the enuresis problem is shy to consult a doctor. Please be free to approach me and solve your suffering soon with imported german homoeopathic medicines. You can consult online or directly. Thank you.

How can I make myself healthy? Please give some previous knowledge about it because I get best thing in my food but I'm not getting healthy. Please tell me.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist
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How can I make myself healthy? Please give some previous knowledge about it because I get best thing in my food but I...
Your bmi is very low. If you want to increase your weight in a proper healthy way. Include hight protein & hight calories diet according to your bmi.

Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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For healthy hair, digestive problems, good eyesight and for much more regular use aloe vera juice and amla juice empty stomach
Healthy Living

Hi I am gagan singh working as a private employee I am suffering from neck pain for last 5 days can you suggest me what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hi I am gagan singh working as a private employee I am suffering from neck pain for last 5 days can you suggest me wh...
Do take ust and ift for pain relief for 5 days regularly followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly best wishes.

I'm 30 year old. I have more pimples on my face and head. I suffering by it for 7 year. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 30 year old. I have more pimples on my face and head. I suffering by it for 7 year. Please help.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.

Suffering from stomach ulcer taking medications and feeling good. Should I start EXERCISING? Will it cause any problems?

MD - Ayurveda, Diploma in Piles Treatment , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Suffering from stomach ulcer taking medications and feeling good. Should I start EXERCISING? Will it cause any problems?
Plz don't take exercises. Avoid uneven timings of food avoid salty, spicy diet avoidblat night shifts.

I want to run same as a horse. I am trying many times for run but I have tired. So please tell me a medicine & hormones for long time racing.

M.sc-DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hello lybrate-user, consume soaked black gram, peanut,soybean seed, mung early morning. Also use milk, veg cereals dals, egg,chicken, fish, fruits in your diet. Small meals with snacks be taken. Drink plenty of water. If you need further assistance, you r most welcome. Kindly give your feedback. Thanks.

Dear Dr. I AM 64 , I am suffering to diabetic My blood sugar fasting 230 random 280 pl. suggestion a tablet now I eat glycomet 1 mg.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Dear Dr. I AM 64 , I am suffering to diabetic My blood sugar fasting 230
random 280 pl. suggestion a tablet now I eat...
Take glycomet gp 2 before breakfast and glycomet 1gm bed time. Avoid sugar, junk food fried food and fruit juices. Exercise regularly.

Hi. I am 23 year old suffering from severe hair loss. Presently I am using some others oil, it has reduced to some extent. But how can I regrow my hair. Please help me.

Diploma in Diabetology, MBBS
General Physician
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Hi. I am 23 year old suffering from severe hair loss. Presently I am using some others oil, it has reduced to some ex...
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet.

Rheumatic arthritis I have now having itching on skins specially private areas are they related.

MD - Homeopathy
Homeopath
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Rheumatic arthritis I have now having itching on skins specially private areas are they related.
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Homeopathy helps to slow down the process of joint pain & also gives a long term relief in pain without side effects. Dr. raj bonde.

My prolam muje need bhut jayada aati hai or muje har cheez k bare me chinta hoti hai.Please help me out.

MBBS
General Physician
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My prolam muje need bhut jayada aati hai or muje har cheez k bare me chinta hoti hai.Please help me out.
Get your blood checked for CBC and revert back with reports and do exercise regularly and eat low fat content in your diet

The day, I was diagnosed Diabetics, I begin to take sugar free tablet with black tea and stopped completely normal sugar that I used to take before. Please let me know how far is sugar free tablet effective for the health? Please advice.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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The day, I was diagnosed Diabetics, I begin to take sugar free tablet with black tea and stopped completely normal su...
For diabetes. Sugar free tab is not a cure. It taken for taste only. Even if you don't take no problems. For dm. Try to reduce amount of food by some 10 %. Walk 45 min covering 4 km daily. Please do fbs. Ppbs after 20 days.

I am a an engineering Student. I travel 60 kms up & down a day. I am under weight and want to gain weight. Also I am allgeric, but to what K can't tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am a an engineering Student. I travel 60 kms up & down a day. I am under weight and want to gain weight. Also I am ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.

I am eating night daily becosules tablet it will increase my weight tell me that which is better to remove heat from the body Tq.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am eating night daily becosules tablet it will increase my weight tell me that which is better to remove heat from ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

Please suggest the Medicine of regular bp.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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You'll need to make many lifestyle changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly quitting smoking losing weight I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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