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Dr. Vikrant Relekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

5 Years Experience
Dr. Vikrant Relekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
5 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikrant Relekar
Dr. Vikrant Relekar is a trusted Ayurveda in Kothrud, Pune. He has been a practicing Ayurveda for 5 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Vikrant Relekar personally at SAMARTHA AYURVEDIC CLINIC & PANCHAKARMA CENTRE in Kothrud, Pune. You can book an instant appointment online with Dr. Vikrant Relekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2012
Languages spoken
English
Hindi

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Shop No.FLAT NO. 05 , YOJANGANDHA SOCIETY NEAR GANESH MANDIR , SHIV-TIRTHA NAGAR , KOTHRUDPune Get Directions
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How to reduce graying of hair ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
5 people found this helpful
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How to reduce weight by easy means i. E without giving up our normal diet of day to day life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to reduce weight by easy means i. E without giving up our normal diet of day to day life?
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
16 people found this helpful
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I have dark circles. What should I do to get rid of these?

BHMS
Homeopath,
I have dark circles. What should I do to get rid of these?
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. :- Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. :- Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
1 person found this helpful
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Hello doctor my self duress I am 25 year old man I have suffering from fever last night what should I do please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doctor my self duress I am 25 year old man I have suffering from fever last night what should I do please tell me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures.Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 26 year old female. My hair thinning on crown and front area, have tried many home remedies and all different types of oils but nothing seems to work. And I think it may be heredity problem. So I don't know what to do anymore. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 year old female. My hair thinning on crown and front area, have tried many home remedies and all different ty...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
1 person found this helpful
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Oral Health Tip

BDS
Dentist, Panchkula
Oral Health Tip
Chew sugar-free gum to stimulate saliva production that helps preventing your mouth from drying out and fight cavities.
8 people found this helpful

I have sex today. After sex she's uncomfortable with her vagina. Like Combustion. What does it mean? And what should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, she may have experienced vaginal abrasions due to frictional injury and hence must be experiencing burning sensation. She may use vagisil vaginal washes twice a day off next 3 days and they shall heal naturally.
1 person found this helpful
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My skin type is sensitive and oily. I have little marks on face. How to get glowing and clear skin.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My skin type is sensitive and oily. I have little marks on face. How to get glowing and clear skin.
A flawless glowing skin is a dream come true. Treat your skin gently and see your dream become a reality. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as these harm your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or fullers earth. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and a relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advice is always recommended to test the underlying causes of skin dullness and help it improve faster.
1 person found this helpful
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I am a pure vegetarian and my weight has increased by 15 kgs over last 2 years. I need to maintain my weight for which I need a complete diet chart. So, please help me and provide me a diet chart.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I am a pure vegetarian and my weight has increased by 15 kgs over last 2 years. I need to maintain my weight for whic...
Since you have gained weight recently and is also young you can easily lose the weight gained. Weight loss should be sustainable you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight.
5 people found this helpful
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I have dark patches on both cheeks. I ahve wheatish complexion. Also suggest me some good fairness cream/home remedy. My husband wants a fair good looking wife.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark patches on both cheeks. I ahve wheatish complexion. Also suggest me some good fairness cream/home remedy....
Dear donot worry follow the remedies hey will help u:: 1. Avoid direct contact with sunlight. use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day. 4. Apply raw tomato on face it will help to make ur skin fairer and brighter. 5. Take 20 ml shahi johar ushaba syrup or safi empty stomach for 1 month. 6. drink 2 litre water daily. take healthy and non spicy food.
1 person found this helpful
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
1 person found this helpful
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Sometime small pieces of semen comes along with the urine is it normal or not please help me how to get cured.

MBBS
General Physician, Jalgaon
Sometime small pieces of semen comes along with the urine is it normal or not please help me how to get cured.
Please It is not good for health Avoid listening erotica Avoid getting sexually excited Take Tab chndraprabha Vati 2... 2..2 Chandnasav 20 ml twice daily with water.
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Sir. I would like to know about the symptoms of malaria. Could you please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir. I would like to know about the symptoms of malaria. Could you please tell me.
Common symptoms of malaria include: • shaking chills that are moderate to severe • high fever • profuse sweating • headache • nausea • vomiting • diarrhea • anemia • muscle pain • convulsions • coma • bloody stools
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I m 25 years male and I am suffering from Pimple problem. I had lots of Pimple mark on my face and hence there are uneven tone on my face. Please help me out?

BHMS
Homeopath, Faridabad
I m 25 years male and I am suffering from Pimple problem. I had lots of Pimple mark on my face and hence there are un...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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I am 19 years old 5'8 and 74 kg I want to build my muscles My concern is that whether I need to consume protein powder and if yes then specifically which type of protein powder.

BHMS
Homeopath, Faridabad
I am 19 years old 5'8 and 74 kg I want to build my muscles My concern is that whether I need to consume protein powde...
Hello, you can join the gym to build up muscles and you can take protimol as a protein supplement. Take care.
1 person found this helpful
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Hey my self kuldeep. Doctor from last few weeks o feel very weakness in my body. So please give suggestions what can I do now? Or how can I get appointment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach you can take appointment by online also.
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Im having pigmentation around lips since last 6 years. I tried natural remedies lemon juice, apple cider vinegar, aloe vera daily at night, besan turmeric face pack but noticed no changes. Please tell me how can I get rid of it. Right now im taking himalaya manjistha tablets for it 250 mg one tab after meals twice day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im having pigmentation around lips since last 6 years. I tried natural remedies lemon juice, apple cider vinegar, alo...
Pigmentation around lips could be due to poor nutrition and dehydration in body. First of all exercise daily and eat fresh fruits and vegetables. Secondly, care of the area by regular scrubbing and applying vitamin E based cream. At bedtime, apply kojiglow cream.
1 person found this helpful
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I'm 18 year old and having a lot more hair fall than others and I do masturbate once daily. Is it connected to masturbation?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I'm 18 year old and having a lot more hair fall than others and I do masturbate once daily. Is it connected to mastur...
No. It is not connected to masturbation STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish Further details: pl come on private consultation.
1 person found this helpful
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I am 29 year old and experience tremors/severing in hand almost the entire day. Kindly let me know whats the reason. Is it due to less confidence? whats the treatement.

C.S.C, D.C.H, M.B.B.S
General Physician,
Apparently as due to your own reasoning. As you have no diseases this could be lack of confidence and you need to build up this. Ask privately.
1 person found this helpful
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I got red marks on my back that is itching also. What medicine I have to take to get rid of this kind of allergy?

BSc
Ayurveda, Ujjain
I got red marks on my back that is itching also. What medicine I have to take to get rid of this kind of allergy?
Apply dermacid cream on red mark two 3 times rub round shap. You take khadirarist syrup 2 spoon add 2 spoon lukewarm water take after lunch end 2 spoon after dinner for 3 month. Dr. Tare
7 people found this helpful
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