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Dr. Vikrant Relekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

5 Years Experience
Dr. Vikrant Relekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
5 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikrant Relekar
Dr. Vikrant Relekar is a trusted Ayurveda in Kothrud, Pune. He has been a practicing Ayurveda for 5 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Vikrant Relekar personally at SAMARTHA AYURVEDIC CLINIC & PANCHAKARMA CENTRE in Kothrud, Pune. You can book an instant appointment online with Dr. Vikrant Relekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2012
Languages spoken
English
Hindi

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SAMARTHA AYURVEDIC CLINIC & PANCHAKARMA CENTRE

Shop No.FLAT NO. 05 , YOJANGANDHA SOCIETY NEAR GANESH MANDIR , SHIV-TIRTHA NAGAR , KOTHRUDPune Get Directions
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Hi doctor, I am 28 years old I have thyroid from 7 years, I am taking eltroxin 150 mg regularly I also have stone in gall bladder, irregular periods. Could you give me some home remedy and diet to overcome all. I am very disturb. I did not take any medicine for stone. please help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi doctor, I am 28 years old I have thyroid from 7 years, I am taking eltroxin 150 mg regularly I also have stone in ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffered by fever but have tried all tablets no effect yet so what I can else can you please say anything.

MBBS
General Physician, Cuttack
I am suffered by fever but have tried all tablets no effect yet so what I can else can you please say anything.
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 6. Consult me for further advice.
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I am 31 years old. Since last few days I am feeling prickling in hands and some times in legs. This happens mostly when I keep my arms or legs steady and when I feel hungry. I am taking eitel ch-40 for bp and crevast 5 mg for triglyceride. I did 2 d echo, it was normal. I have gases problem also. I m feeling too much weekness these days. What to do? what are the possible reasons for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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I have SVT palpitation problem now my weight is 85 kgs I want to decrease my weight for about 10 kgs please suggest me the exercises that suitable for me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have SVT palpitation problem now my weight is 85 kgs I want to decrease my weight for about 10 kgs please suggest m...
Do brisk walk daily... Take high fiber diet... take salad, buttermilk, .. take aloe vera juice with luke warm water 3 times a day. Take luke warm water before nd after meals... have small nd frequent meals .. don't skip your breakfast specially....take milk oats without sugar and milk porridge without sugar...
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I had too many pores on my face so please suggest me some high qualify product like gel or night cream to close pores.

PDDM, MHA, MBBS
General Physician, Nashik
I had too many pores on my face so please suggest me some high qualify product like gel or night cream to close pores.
Using Dot silicone gel or toical retinoid cream (Retin A cream) is good to remove this pores. You can also go for masks. Pappaya masks are good for this. You can use this twice weekly. Also avoid sun exposure on face or use sunscreen. Taking vitamin E and C supplements , drinking more plain water also helps in regeneration of skin faster.
1 person found this helpful
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Hi, My face skin contains marks which are not going whatever creams I apply. Also I have dark circles. Please advise me any Ayurvedic tonic or something with no side effects to purify my blood so that my skin looks clearer and brighter.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, My face skin contains marks which are not going whatever creams I apply. Also I have dark circles. Please advise ...
Hello- >dark spots due to pimples is nothing but the dead tissue scar remaining after improper care of the acne. Recurring pimple problems can be due to improper food habits. >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
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How can I reduce our weight and lose our fat of stomach I have tried to many exercise. But I can't lose it.

MSc
Dietitian/Nutritionist, Chandigarh
How can I reduce our weight and lose our fat of stomach I have tried to many exercise. But I can't lose it.
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am facing a cronical problem in my back. A painful condition I have for last one month.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am facing a cronical problem in my back. A painful condition I have for last one month.
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your Back pain. Thank you
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I have fever from last week what must do sir say dhhejeksggshsks I wgv ddd h suus.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever from last week what must do sir say dhhejeksggshsks I wgv ddd h suus.
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food
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Sir im suffering from desease like fever since last 7 days im taking some medicin but cnt hlp

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir im suffering from desease like fever since last 7 days im taking some medicin but cnt hlp
you can take Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I am very fat and I want to loose my weight. I am fully disappointed with my personality. Please help me what should I do to get loose weight. What diet I should take?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am very fat and I want to loose my weight. I am fully disappointed with my personality. Please help me what should ...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. Take expert advice. Thanku.
31 people found this helpful
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Hello Doctor, My weight is gradually decreasing for last 2-3 months. My weight reduced from 67 to 57 kg. I m becoming weak day by day. I visited doctor but he found nothing. Please help me. I m concerned about this problem.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello Doctor,
My weight is gradually decreasing for last 2-3 months. My weight reduced from 67 to 57 kg. I m becoming...
Check your TSH level in blood.Along with this do regular exercise like push ups,sit ups,weight lifting and other muscle building exercise which will help to gain weight.Eat extra amount of food more frequently.Use bigger plate.Take whole cream milk or milk shake.Use weight gainer nutritional supplement.Add ghee,cream,butter,cheese with foods extra.Take dense fruits,vegetables,refined foods along with unrefined.Eat more protein foods to gain weight.Add extra healthy fats in cooking.Take nuts,seeds.Avoid smoking,alcohol.Drink lots of water but not just before or during meals.
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Hey I. M 20 years female and fron. Last two three days my mouth is dry its like there is no. More saliva in my mouthHelp me how to cure this thirst for water is also increased.

BDS
Dentist, Ludhiana
Hey I. M 20 years female and fron. Last two three days my mouth is dry its like there is no. More saliva in my mouthH...
hii complete absence of saliva is not a normal thing,along with thirst u may face stickiness, difficulty in chewing food and stuff, and even some kind of buring too. later stages definately gonna pose caries problems as well. so, better for now, icrease the water intake, sialogouges, try to wet ur oral cavity every hr,chewng chewng gums may help. keep a healthy chek if ur dietary intake is proper. try for fwe days, if still issue remained concern the nearby clinic asap.
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Hi I am 26 year old woman, my skin has become yellowish, though its not jaundice.

Hi I am 26 year old woman, my skin has become yellowish, though its not jaundice.
1--- Sootshekhar ras 100 mg ykritpleehari lauh 125 mg saptamrit lauh 125 mg Giloy satv 500 mg _______________ 1 x 2 with honey + sy. Livomin 20 ml 2---- Taza Mooli khoob khaiye.
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My hair falling continuously day by day. I use shampoo twice in a week and oil twice in week in night. But not stop hair falling. Wht will I do pls suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair falling continuously day by day. I use shampoo twice in a week and oil twice in week in night. But not stop h...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion.
1 person found this helpful
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I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit on chair my upper portion of back and neck starts paining and if I will drive bike same problem happens please suggest what should I do as I am too afraid and it pains too badly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit ...
Do not take your problems lightly, have a X ray done of LUMBAR SPINE & neck (lateral view). If u do not prefer surgery than contact with reports
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My mother age 60 she has diabetes from 10 years now fasting is 140 and pp is 210 the problem is till last weak she's foot's last small finger get red and hard she feel pain at the time of sleep Dr. Said keep covered foot with socks and covered the finger with cotton. Sir please suggests me any check up or any prevention for her.

M.B.B.S
General Physician, Surat
My mother age 60 she has diabetes from 10 years now fasting is 140 and pp is 210 the problem is till last weak she's ...
Sugar is not under control. Cover both feet with shock. Daily wash both feet with warm water and change daibitic drug to control sugar. Test which can be performed: hb1ac.
1 person found this helpful
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I am 26 year old female. I have back pain for last 1 year. I have used pain relief and consult doctors, but still not any relief. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 26 year old female. I have back pain for last 1 year. I have used pain relief and consult doctors, but still not...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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