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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I have 7th month of pregnancy. I am suffering from swelling on feet. So what should I do. please answer. Thanks.
Is there any single test to diagnose sti's and std's? Whats the window period for that test? Which of the sti's and std's are curable and which are not? Are sti's, std's life threatening?
My wife is 6 months pregnant. Can I have sex with her? If yes, till what time I can have sex with her?
I had oral sex with my boyfriend. In the very next day there was excess secretion of white fluid from my vagina with the different consistency then normal. My periods date is 20. And since last 2 days there comes only a drop of blood from vagina. Why?what is your diagnosis?
Dr. I mated with my would be on 17th feb. I did not get periods on 1st week of march (normally I get 1st week of month. We waited for next month even though I did not get periods. Urinary pregnancy test was doubt ful. If I get positive upto what date I use medical methods to abort this. please mention date and month. Suggest pill also. Thank you.
Hello I am 24 years old and recently married. I am having healthy sex with my husband. I am concerned that I am not getting my periods since one month. And I did not took any I pills nor any protection was taken. Should I get worried or consult a gynec?
Hi Doctor, My wife after giving birth to baby in 2011 she gained weight as well she have many marks on her stocmach, so i want those marks to be removed as well as want her to lose that extra pulp and fat in her body how to do that?
If we have unprotected sex on 1 st suppose then when can I check the result using pregnancy kit I mean after how many days after having unprotected sex.
My wife has one month pregnancy but we do not want child because we have already two children. I want to know about MTP.
I am 33 years married female my weight is 70kg not able to conceive Dr. has suggested me to lose weight please guide me the feasible way to lose weight
I am priya from meerut I hav a question related to pregnancy I got married 2 years but till I am not getting pregnant. My date is normal please advise me.
My girl friend should get periods after 13th march but she didn't get. We had unprotected sex many times after 1st march 2016. Today is April 1st and still she doesn't have her periods. I insisted her to eat papaya bcos I heard that I can terminate pregnancy.
Can Drinking lemon and honey lukewarm water cause any gynec problem or it may reduce the size of the uterus?
During period I have heavy bleeding and a lot of body ach, stomach pains a lot. Usually pain lasts for 5 days. Is there any treatment for it?
Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.
Since prevention is always better than cure, you can save yourself from having back pain if you follow these basic tips:
Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.
Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.
Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.
While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.
Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.
Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.