Dr. Vikram

Most of the network marketing products are not approved by FDA hence some times it's not advisable not to use, after using for sometime u may not be able to eat normal food, try to do any thing natural that will not disturb it natural being

Khicdi is very nutritious food. Bt you need to change your food. Add some chicken fish, egg and vegetables are also needed for your health. U can mAke a soup with all this also. Fruit n dry fruit are very nutritious. U can take.

treatment depends on level of fracture ... on teeth... you might as well get a filling done in the front teeth...

Dear lybrate-user My suggestion is that you should examined by a Gynaecologist first of all and share your perspective of getting hymenoplasty done. If the procedure is definitely required for your problem then it is advisable otherwise not. Plastic surgeons also perform hymenoplasty but their concern is not pertaining to your gynecological issues. Hence my advice is that you should visit a Gynaecologist for honest advice. I am a gynecologist and I have been performing hymenoplasty on regular basis since past 10 years. Hope this info helps you.

Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

To get a glowing skin with pimple free skin consult a dermatologist Dr. Can advise you regarding facial peels.

I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.

Hello, Measure your temperature and tell me reading Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Typhidot consult me again with reports

Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hairgrowth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hairgrowth , you can take Homoeopathic medicines. Please personal message me for futher details or if any query.

Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the cut marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the cut marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.

Learn to use the replacement method, of changing every negative thought, as it arises, into a positive thought. Don't fight negative thoughts, just divert your attention a positive thoughts or mental images. Write down and keep a list of inspiring and uplifting quotes, and read them several times a day. Think positive and inspiring thoughts before falling asleep. Though it might not be so easy, try to keep an attitude inner detachment in dealing with difficult or unpleasant people. Don't take too personally their remarks or criticism. Don't watch thrillers or action movies on tv before going to bed or falling asleep. Reduce the number of times you listen to the news on the radio or tv. Know what is going on in the world, but there is no need to constantly fill your mind with news that cause you stress or fear. Repeat positive affirmations several times a day. Do so also when you experience stress or fear. -" I feel peace and tranquility filling my mind and body. -" my mind is calm, like a lake on a quiet summer day. -" I feel calm relaxed and peaceful. -" I am a center of peace, calmness and happiness.

You should take rhus tox 200 thrice a day for two days. For two days five drops in water with a massage od mustard oil and camphor oil mixed in equal qty. At night. During sprain you must not play.

Homoeopathic treatment pulsatilla nig 30 (dr. Reckeweg) drink 5 drop in 1 spoon fresh water 3 times daily mensoaid syrup (bakson) take 2 spoons twice daily ferrum sip (sbl) take 2 spoons daily report after 3 months take iron rich diet like apple, pomegranate, papaya, cucumber.

Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

Hello depression is a state of self defeat. It gradually bring down one's health such as low physical energy, self defeating thoughts, can't concentrate, loss of interest in daily activities. I would suggest please seek help and share your feelings with someone, whom you feel close and can trust. It's self defeating thoughts which hv to dealt upon. You have positive self within which can be manifested with someone's help. All d best!

Nothing happens suddenlly, the brushing technique is incorrect, explain what type of brush using and the technique.

Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.

Dear Lybrate user its may be due to deficiency of vitamins & trace elements of body due to faulty life style and dietary habits. As its summer stated you need plant of water to avoid dehydration. Please share your details like food habit, water intake, bowel habit, sleep pattern, job nature, stress in life etc.

Hi take shwas kuthar ras twice a day....pranacharya asthamin capsule 1-1 twice a day...and pranacharya shwas vikarasav 2-2 tsf twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...