Dr. Vikram

Apply fatkiri paste, brush with baking soda and rinse your mouth with lemon water, boil few leaves of guava and then rinse your mouth with that, with this you need to check it up by your dentist.

Hi, lybrate-user I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.

If you have periods, it means that you are not pregnant take cap evacare by himalaya 2 2 for 3mths minimum ashokarishta 15 ml twice daily with water for 3 months re consult me on lybrate after 2 months.

There r no homemade remedies for removal of tooth decay. To maintain your teeth health brush twice daily n use a mouthwash. Avoid sticky n sweet food. Limit your frequency of eating to 4-5 times a day. Clean your mouth after eating or drinking anything.

You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.

The pain may be due to age related osteoarthritis of knee. Kindly do thigh muscle strengthening exercises like sitting on chair and lifting the leg straight hold for 10 sec and then relax repeat for 10 times in day and evening. Avoid climbing stairs, sitting down crossed legs, squatting, walking on uneven surfaces, hope this will relieve your pain.

Wash your face 6 to 8 times a day with water only. Do not apply soap you can use citaphil cleanser (face wash) instred of soap that too only 2 times a day. We have good treatment for this to cure it but you need to take a consultation.

Hi lybrate-user. It is almost impossible to increase height after 18 years of age. Rarely it increases upto 20-21 years. So you may consult if you want to take treatment on that risk.

Fever with chills and headache are few symptoms of malaria and we have to give anti malarial drugs after clinical examination and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.

That depends on how many insulin units your grandpa is taking currently! Insulin prescription is never an absolute prescription which is only and completely linked to sugar values. Let me explain you by example. You and your friend ran the same distance when exercising in the morning. Would it be correct to say that you both will have the exactly same amount of food- No, obviously not because you both will be of different built. Similarly, the treatment of diabetes is individualised for a person and not customised based on reports. Since your grandpa's sugar is uncontrolled we need to increase his insulin dose but by how much - that can only be decided by his current treatment order.