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Dr. Vikram

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

13 Years Experience
Dr. Vikram Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
13 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vikram
Dr. Vikram is an experienced Ayurveda in Shaniwar peth, Pune. He has been a successful Ayurveda for the last 13 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Vikram at Sushrut Ayurved in Shaniwar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health & Science - 2004
Languages spoken
English
Hindi

Location

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482/A Shripal Apartment, Opposite Futka Buruj, Bajirao Road, Shaniwar PethPune Get Directions
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I have a problem of cervical spondylosis. So, should I lift weight? Although I need sometimes to lift a bucket with two liter of water. Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of cervical spondylosis. So, should I lift weight? Although I need sometimes to lift a bucket with t...
Avoid weight and toward bending. Do heat fermentation and apply pain relief ointment after this start neck stretching exercise and isometric exercise.
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Hello doctor! My issue is that I have a proper diet but I'm failing to gain some fat! I just skip my breakfast due to job, but my lunch are dinner are done on time! What could possibly make me gain some fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello doctor! My issue is that I have a proper diet but I'm failing to gain some fat! I just skip my breakfast due to...
Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs to gain weight. You must take breakfast otherwise you can keep your tiffins like nuts, sprouts, roasted chana with 1 fruit.
2 people found this helpful
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No matter how much cold cream I use in winters but my skin always remain dry specially under facial hair, it turns white.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
No matter how much cold cream I use in winters but my skin always remain dry specially under facial hair, it turns wh...
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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Hi I'm Sarfaraz I didn't get sleep night I trying to sleep but I can't why I don't know can you tell me why.

BAMS
Ayurveda, Ambala
Hi I'm Sarfaraz I didn't get sleep night I trying to sleep but I can't why I don't know can you tell me why.
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging
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I was a smoke for my past last 1 year and now I suddenly quit its been past 2 days and I am feeling very low and depressed what should I do?

DHMS (Hons.)
Homeopath, Patna
I was a smoke for my past last 1 year and now I suddenly quit its been past 2 days and I am feeling very low and depr...
Dear lybrate user, its nice to know about your courageous move, i, must congratulate you, escaping a life threatening hazard, relax. * take, homoeo -medicine* @ ignatia 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. * take, plenty ofwter to eliminate toxins. * go fro a walk in the morning to restore, blood circulation. * go for meditation, especially for deep breathing to calm your nerve to check your urge for smoking. * avoid, dust, junk food, skipping meal. All d best.
5 people found this helpful
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I am 17½ year old I was working in laminar flow. I got exposed to the exposed to uv light in it because it was turned on for a minute. What can be the harm.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 17½ year old I was working in laminar flow. I got exposed to the exposed to uv light in it because it was turned...
uv radiation exposure may make ur skin sensitive n therefore more prone to sunburn and patchiness.it may even lead to skin cancer if d exposure rate is high. it can lead to wrinkles at early age.
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My weight is more than the normal and I not it fast food more and I am also in obesity how I cure this.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My weight is more than the normal and I not it fast food more and I am also in obesity how I cure this.
Dear lybrate-user, the right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
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My age is 19 and I have to hgaun weight so what diet should I prefer to gain weight.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My age is 19 and I have to hgaun weight so what diet should I prefer to gain weight.
1. Drink 3 litres water daily (not with or just before meal) 2. Take 15 mins light walk before meals to enhance appetite 3. Have foods high in nutrient & calorie density but low in volume- thick milkshake, creamy thick soup, atta-maida roti with ghee, rice with ghee, soyabean cutlet, egg, chicken, fatty fish, potato-cheese sandwich, malt, premix, fruit juice, dates, banana kheer, groundnuts ladoo, til chikki. 4. Have meals at 2-3 hrs intervals 5. Get a thyroid function test done to rule out hyperthyroidism 6. Avoid skipping meals 7. Have a regular sound sleep.
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I am suffering from IBS with diarrhoea from last 25 years & need quick successful treatment. Now from last 1 year I feel more stomach pain, bloating, gas, frequent diarrhoea even if after controlling the diet.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from IBS with diarrhoea from last 25 years & need quick successful treatment. Now from last 1 year I f...
I have gone through your query and can understand your concern. It's not clear what causes irritable bowel syndrome, treatment focuses on the relief of symptoms. Following steps should be taken 1. Eliminating high-gas foods such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits. 2.Some people are sensitive to types of carbohydrates such as fructose, fructans & lactose, called FODMAPs .FODMAPs are found in certain grains, vegetables, fruits and dairy products such as wheat, rye, barley, onion, garlic, apples, apricots, avocados, blackberries, cherries, etc 3.Taking fiber supplements, such as psyllium or methylcellulose, with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement. 4.Anti-diarrheal medications such as loperamide, can help control diarrhea. 5.Anticholinergic and antispasmodic medications. These medications, such as hyoscyamine and dicyclomine, can help relieve painful bowel spasms. They should not be used if you have constipation. 6.Counseling. You may benefit from counseling if you have depression or if stress tends to worsen your symptoms. 7. In some people improvement in diarrhea symptoms occurs, if they stop eating gluten (wheat, barley and rye) Don't worry you would be fine Hoping your query is solved.
1 person found this helpful
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Why we get a more pimples on the face exact after change of soap or water? What are the precautions for this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Why we get a more pimples on the face exact after change of soap or water? What are the precautions for this problem?
Do not bathe with soap for some days as it may be reacting with the salts in your water. Use natural ingredients like besan and curd to bathe.
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I want to get rid of my tummy. It is looking very ugly. I m an office goer with desk job from 8: 30 am to 6 pm. I didn't much time for workout. Please suggest how to get rid of this ballooning tummy.

BHMS
Homeopath, Faridabad
I want to get rid of my tummy. It is looking very ugly. I m an office goer with desk job from 8: 30 am to 6 pm. I did...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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I have pimples on my nose from many years. I had many treatments but still there are some marks n bumpits. What should I do for that.

BHMS
Homeopath, Faridabad
I have pimples on my nose from many years. I had many treatments but still there are some marks n bumpits. What shoul...
Hello, *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
1 person found this helpful
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Should I give a child medicine before we go to the doctor to treat her fever, or should I wait for her physician?

MBBS
General Physician, Chandigarh
Should I give a child medicine before we go to the doctor to treat her fever, or should I wait for her physician?
If fever is above 100 degrees you can give him Syp paracetamol one tsf to lower the temperature and then take her to the physician
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I am facing gastric problem now a days although I do workout and drink good amount of water, I will not take protien powder but I am bit foody and good food only.

BHMS
Homeopath, Hyderabad
I am facing gastric problem now a days although I do workout and drink good amount of water, I will not take protien ...
Gastric problem and acidity will usually occur due to over consumpton of spices, masalas, mirchis etc. and simple work out will not have any effect on it. Food also should be consumed in time and don't skip and eat late and eat on time. Try to avoid junk foods, masalas and eat more fiber diet which is easily digestible to prevent gastric problem and if your problem still persists then write back to me in detail to prescribe you or advise accordingly.
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I’m solvent male and age average 39+ from Delhi. Basically I'm good health with 70 Kgs with 6’ height have 2 boys’ children, no wife or girlfriend. I live with my boys who are below 6 years. My question - How to live good health? What kind of Food for good health and how many hours need to jogging or gym every day, because I'm professionally photographer, graphic designer, so why maximum time seat on table and laptop, And If I not again marriage then any problem for health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
I’m solvent male and age average 39+ from Delhi. Basically I'm good health with 70 Kgs with 6’ height have 2 boys’ ch...
5 days exercise - mix up of yoga pranayama, gym, cycling, swimming is good for your age to prevent premature aging changes, 5 fruits plus vegetables in your diet everyday is essential to give you required dosage of antioxidants and nutrients. For complete body constitutional analysis and diet and lifestyle advice, you can consult
2 people found this helpful
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I have severe hairfall problem. What should I need to start doing to get my hair back?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have severe hairfall problem. What should I need to start doing to get my hair back?
You should take Tab-Follihair 1od for 6 months and do hair massage with bhirangraj oil at night daily. Please avoid junk food.
23 people found this helpful
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When am doing dieting and taking low calorie food thn ok my face fat is in control and it's not looking so big but when I take good diet for only 3-4 days chapati rice thn again my face look bigger than the original thn again I proton weight on my face why my body effect that much only 3-4 days my good diet make my face fatty what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When am doing dieting and taking low calorie food thn ok my face fat is in control and it's not looking so big but wh...
It depends upon person to person and body to body------------it is your bad luck that you are experiencing such problem but inorder to overcome this problem you will have to control your eating habits ass you are doing it already------i will advise you to undergo a blood test for thyroid empty tomach as a precautionery measure and discuss the report with me----------if everything is normal in reports then nothing to worry about-just have control over your diet and exercise regularily------------
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I am 30 years old female i went to infertility hospital they said you have less eggs they may or may not be healthy it is true to have healthy eggs what food should be taken please advice me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 30 years old female i went to infertility hospital they said you have less eggs they may or may not be healthy i...
FEMALE ARE TEND BE LESS CAUTIOUS IN TERMS OF FITNESS. MAKE HER TO ATTAIN GOOD FITNESS LEVEL. CHANGE LIFE STYLE ,DIET AND DO WORK OUT . MAY TAKE HERBAL MEDICATIONS HER CONDITION WOULD IMPROVE A GREAT DEAL. WISH YOU GOOD HEALTH.
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Sir my height increased in stop nd my current age is 20 years and so any details give my increase my height plzzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir my height increased in stop nd my current age is 20 years and so any details give my increase my height plzzz.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I am 20 year old male suffering from high fever and headache. No other specific symptoms so far. Probable cause is the use of AC just after coming from hot sunny noon. What are the cures and treatment to get well soon?

MBBS, cc USG
General Physician, Gurgaon
I am 20 year old male suffering from high fever and headache. No other specific symptoms so far. Probable cause is th...
Measure your temperature and tell me reading avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f and headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days take proper diet homemade food like moong dal dalia, chapati etc consult again, if symptom persist.
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