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Dr. Vikram

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

13 Years Experience
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Dr. Vikram Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
13 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vikram
Dr. Vikram is an experienced Ayurveda in Shaniwar peth, Pune. He has been a successful Ayurveda for the last 13 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Vikram at Sushrut Ayurved in Shaniwar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health & Science - 2004
Languages spoken
English
Hindi

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Sushrut Ayurved

482/A Shripal Apartment, Opposite Futka Buruj, Bajirao Road, Shaniwar PethPune Get Directions
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I am very skinny. I tried everything get good mass index but it was not helpful. Please tell me what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very skinny. I tried everything get good mass index but it was not helpful. Please tell me what should I do.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Sir, I am 37 years old. I am panic disorders passion. Any problem I am very very panic

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
You have anxiety disorder. This can be helped by medicines or therapy or both. Seek professional help. You can start your day with positive affirmations.
1 person found this helpful
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After falling white blood in night time my body was decreasing day by day. Respected Mem /Sir please kindly informed me what should I taken and my body fully increase.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After falling white blood in night time my body was decreasing day by day.
Respected Mem /Sir please kindly informed ...
Dear lybrate user. Why are you so much worried about nocturnal emission (night fall, wet dreams). A nocturnal emission or wet dream is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty. Wet dreams are a normal part of growing up. There's nothing you can do to control or stop wet dreams.Even if you have a lot of wet dreams it doesn't mean there's anything wrong with you. Some guys have wet dreams a few times a week. Others may only have a couple of wet dreams during their entire life. Once you start releasing sperm by masturbating or having sex with a partner, you may have fewer wet dreams. Therefore, please do not worry or get anxious about night fall. They are natural. I suggest online psycho education. Take care.
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I am a 66 years old male I have disc bulge at c4-5; c5-6; c6-7 levels AP at c5-6.1 is 6.1 Also at L2-3; L4-5 .kindly advise my treatment plan. Thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 66 years old male I have disc bulge at c4-5; c5-6; c6-7 levels AP at c5-6.1 is 6.1 Also at L2-3; L4-5 .kindly ...
Hello lybrate-user ji. The complaint you mentioned needs proper analysis and evaluation of the case for homoeopathic point of view to select the best medicine possible. So my advuse is to take the treatment only by proper consultation. You may take Nux Vomica 30 1 dose.
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MD - Dermatology, MBBS
Dermatologist, Delhi
Dermaroller very effective and safe painfree for acne pits.

I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.
Low back pain associated with leg pain is sign of some involvement of nerve root involvement commonly known as sciatica. Pain can be associated with tingling sensation in limbs at young age pain mostly gets relieved with medicines and exercises. Get an x ray of lumbosacral spine and show meanwhile take rest and avoid lifting weights.
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My hair becomes white before age so please tell me any solution about my hair so I can look good.

BHMS
Homeopath, Faridabad
My hair becomes white before age so please tell me any solution about my hair so I can look good.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I have spondylitis. Tried consulting many doctors but still facing health issues. Please suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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I have a pain in my throat. And it is not continuous. And I also feel something is struck in my throat.

MBBS, cc USG
General Physician, Gurgaon
I have a pain in my throat. And it is not continuous. And I also feel something is struck in my throat.
Hello, It may be due to Pharyngitis Avoid sour/salty spicy/ very hot/ chilled food consult ENT doctor as you need internal examination of throat
1 person found this helpful
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My weight is increasing due to thyroid. I have too much busy schedule. And i'm unmarried also. I'm also worried about thyroid. I'm taking pills of 12.5 mg for thyroid prescribed by a physician. please suggest me how can I reduce my weight and how can I lesser the problems of thyroid.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is increasing due to thyroid. I have too much busy schedule. And i'm unmarried also. I'm also worried about...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Hello, I am 28 years old and its been 6 months for my marriage now. I have 2 questions to be answered 1) irregular periods since maturity (i get my periods once in 2 months or 3 months and the flow is normal with the stomach pain for 2 days) so if I have to conceive what do I need to do? 2) since I have sinus problem from past 12 to 15 years I use nasal drops named naselin. And I am addicted to it completely cannot survive/breathe without it. So, if I plan to conceive wil that effect the baby in the womb? Or is there any alternative for this? Please help!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello,
I am 28 years old and its been 6 months for my marriage now. I have 2 questions to be answered
1) irregular pe...
For menstrual cycle problem contact with ultrasound report and blood report FSH and T3, T4, TSH hormones till then take rajah pravartni vati sukhda b capsule ashokarishta for sinus problem take for 90 days maha laxmi vilas ras 125 mg BD kshatbindu oil.
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My height is 5'3" and weight is 51 kg .Is my height and weight ok. I look so thin. Shud I increase weight?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My height is 5'3" and weight is 51 kg .Is my height and weight ok. I look so thin. Shud I increase weight?
According your height your weight should be 60kgs so increase 3 to4 Kgs because you are a girl after marriage you will gain weight automatically so 55kg weight is perfect for you and now your weight is 51kg. To gain 3 to 4 kg is not big deal. Enjoy Frz.
1 person found this helpful
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Due to thyroid im getting irregular periods ,my gyno asked me to get the hormonal tests done, is it advisable, wat is this test done for, its quite expensive.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Due to thyroid im getting irregular periods ,my gyno asked me to get the hormonal tests done, is it advisable, wat is...
Hello, please get her evaluated for PCOD, hypothyroidism or hyperprolactinemia which can be other common causes of delayed menses after pregnancy has been ruled out. The tests are expensive as they involve fsh, lh, chess, 17ohp, thyroid profile, serum testosterone, estradiol levels, serum prolactin, serum fasting insulin levels.
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Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods regular ho.

BHMS
Homeopath, Solan
Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods re...
Hello, there are several causes for irregular periods those can be due to hormonal imbalance or due any anxiety ,tension, stress. Main diseases which lead to such type of disease conditions are PCOD, Thyroid ,Fibroid, Nutritional deficiencies. Go for a regular checkup all these conditions are easily curable with homeopathic medicines, these are natural medicines made from natural substances and their are no side effects of these medicines. Regards
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Hello doc. I am suffering from loss of Eyebrow hairs on and off. Is it Psoriasis, sebum dermatitis, hives! I have attached some pictures of my eyebrows. Please look into those attachments and help asap. Thanks/regards. Please. Thankyou.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doc.
I am suffering from loss of Eyebrow hairs on and off.
Is it Psoriasis, sebum dermatitis, hives! I have att...
I have read your query and understood your concern. Psoriasis is a condition of skin which can be kept under control by various medications and methods. It is very sad to say that there is no permanent cure for the same. But the good part is that it remains more or less confined to skin only except joints which are involved only in around 5 percent of cases. So with regular medications, the disease activity is usually easily controlled.
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From last 7 month (6th month of pregnancy) she is suffering back pain and joint pain. What to do?

BHMS
Homeopath, Faridabad
From last 7 month (6th month of pregnancy) she is suffering back pain and joint pain. What to do?
Hello, she can only take Homoeopathic medicine Five phos 6x, 5 tabs once daily.Alpha MP, 15 drops with warm water when there is more pain.
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How many days delay in menstruation is normal? My few Month back dates are 16February, 14 march, 12 april, 17 may 2017 and in this month till not come. Is my period is regular? please help.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
How many days delay in menstruation is normal? My few Month back dates are 16February, 14 march, 12 april, 17 may 201...
Dear user normally female menstrual cycle is 28 days 2-4 days plus minus is normal but if you Hv delayed cycle of 10 days or more you need to consult your doctor. Thnx.
1 person found this helpful
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I am very thin even I tried a lot gain weight but I couldn't please help me and suggest me what to do.

BAMS
Ayurveda, Ambala
I am very thin even I tried a lot gain weight but I couldn't please help me and suggest me what to do.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hereditary Heart Diseases - How to Deal With Them?

DM Cardiology
Cardiologist, Delhi
Hereditary Heart Diseases - How to Deal With Them?

A heart disease is definitely something, which is serious. In most cases, it is the result of a person’s lack of prudence when it comes to staying fit and moderating what food items feature in the diet. But is this always the case? Well, not at all. Genetic or hereditary heart diseases, such as hypertrophic cardiomyopathy, long QT syndrome, very high cholesterol levels running in the family and many others, provide enough reason as to why not.

This is because a person cannot be blamed for a hereditary heart disease as the reason why this occurs is on account of the genetic makeup. So, the best way for one to know, if there is a risk of this sort of disease is to take a look at the family history with respect to the disease.

  1. Keep a record: One of the ways by which a person can get to know if there is a risk of a hereditary heart disease is by finding out, if a condition known as arrhythmia is prevalent in the family. This is a condition in which the heart has an irregular heart beat and can be potentially lethal. Other things which are to be watched out for include, but are not limited to, a track record of members in the family who have faced a heart failure at a young age, especially prior to them reaching the age of 50.
  2. Watch out for signs: It is not always true that the signs of hereditary heart diseases pertain to the heart. If a person has fainted or has had seizures, and an effective treatment could not be performed by making use of the normal medicines, which would generally be used in these circumstances, it could be taken as a sign of presence of hereditary heart disease.
  3. Get tested: To know if there is a risk of a hereditary heart disease, it is important that a person gets genetically tested. This is to be done so that the gene analysis can provide details as to which hereditary heart diseases a person has, along with the other members of the family. There are various tests for things such as HCM, ARVD and Marfan syndrome.

Apart from this, undergoing genetic counselling is also considered important. This is to keep a check on the worries of having a sudden heart attack as well as the concerns one may have about passing the genes relating to the heart disease to one’s offspring. This is one of the most necessary, but underrated things when it comes to dealing with a hereditary heart disease. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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