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Dr. Vikram

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

13 Years Experience
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Dr. Vikram Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
13 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vikram
Dr. Vikram is an experienced Ayurveda in Shaniwar peth, Pune. He has been a successful Ayurveda for the last 13 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Vikram at Sushrut Ayurved in Shaniwar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health & Science - 2004
Languages spoken
English
Hindi

Location

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Sushrut Ayurved

482/A Shripal Apartment, Opposite Futka Buruj, Bajirao Road, Shaniwar PethPune Get Directions
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What is the diet plan for a skinny my height is around 6 feet and my weight is 53 do not you think it is below the belt. I am. Frustrated help me.

BAMS
Ayurveda, Ambala
What is the diet plan for a skinny my height is around 6 feet and my weight is 53 do not you think it is below the be...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 16 years old. I eat less but I am failed to lose weight. Help me in the case and prefer any medicine.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am 16 years old. I eat less but I am failed to lose weight. Help me in the case and prefer any medicine.
You need to take low calori nutrient dnse food. Drink more water. Include Vitamin B6 And B1 in your daily routine. Chew your food properly before swallowing. Increase your high biological value protein intake. Use good quality fat in your diet.
2 people found this helpful
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I hav black spots on my face and I tried to many types of tubes. So give a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I hav black spots on my face and I tried to many types of tubes. So give a solution.
More than creams, scrubs will help you get rid of black spots. Use this home made scrub on alternate days. Rice powder 1 tsp+ tulsi powder 1 tsp+ methi powder 1 tsp+ lemon peel/orange peel powder 1 tsp - mix and make a paste with water. Add 4 drops of honey to it. Apply the paste on your face massage lightly with fingertips for five minutes and then wash it off with cold water. Apply aloe vera based moisturizer after that. Do this continuously for two to three months to get a clear glowing face.
2 people found this helpful
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I want to take homeopathic medicines for hair, and ayurvedic medicine like ashvagandha, silajeet Can I take both together or not and what are the precaution during home and ayurvedic medicines, can almond and other dry foods are good to have during these courses. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to take homeopathic medicines for hair, and ayurvedic medicine like ashvagandha, silajeet Can I take both toge...
Myself is a homoopath and yes you can take both medicine simultneously but at a difference of atleast one hour.Yes you can eat dry fruits during homoopathic treatmnt.
25 people found this helpful
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Dear sir. I am loosing my hair from last few month. And its continues. What should I do. please suggests me.

BHMS
Homeopath, Sindhudurg
Dear sir. I am loosing my hair from last few month. And its continues. What should I do. please suggests me.
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
2 people found this helpful
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BDS
Dentist, Cuttack
Advanced forms of gum disease in children can be an early sign of systemic disease.

Hello Doctor ! I am having grade 1 fatty lever. My age is 32 sometimes I feel discomfort below right side upper abdomen. Mr. Dr. asked me to take tablet Amlycure ds for 3 months .Are these tablet safe will it cure my fatty liver.

MBBS
General Physician, Hyderabad
Hello Doctor ! I am having grade 1 fatty lever. My age is 32 sometimes I feel discomfort below right side upper abdom...
Lybrate-user there is no medicine for fatty liver change your lifestyle take more fiber food fresh fruits regular exercise leafy vegetables burning calories avoid fast food soft drinks bakery food
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I want suffering with chest pain for last 2 months and my cholesterol level is also high, I want to lose my weight also and my age is just 29.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want suffering with chest pain for last 2 months and my cholesterol level is also high, I want to lose my weight al...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
1 person found this helpful
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My son is is doing his masters he has sleep disorder. Despite sleeping in the night he is feeling sleeping helplessly during the day also. All the tests blood and sleep tests are all normal what cd be the cause for this.

MD Psychiatry
Psychiatrist, Chennai
Common reasons for this problem of hypersomnia is depression, narcolepsy or osahs. Please consult a psychiatrist for a detailed history and evaluation so that appropriate treatment can be initiated.
1 person found this helpful

Hello sir, I am having pimples on all over my back shoulder since many years. They grow 1 -2 once till puss do not come out. There are always 5-6 pimples on my shoulder. Some pimples do not even grow. Some of them are in in growing conditions since many month and its not even paining. There are lots of marks on my shoulder because of these pimples and its not looking good. Now I am really tired of this pimples because its always there on my back. Situation is worst right now because its summer.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hello sir, I am having pimples on all over my back shoulder since many years. They grow 1 -2 once till puss do not co...
Hi lybrate-user, thanks for the query. You are suffering from acne which are hormone related more. Here are few easy tips to control the condition. 1. Drink lot of water. 2. Avoid oily and sweet stuffs 3. Have regular walk or jog or exercise schedule 4. Keep a good sleep of minimun 8 hrs. For more specific treatment I would suggest you take elite healers pimple treatment package.
1 person found this helpful
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I hv a bit stressful life and I have cervical pain near my collar bone n neck area. Hv a bit low on haemoglobin (9). And now hypothyroidism. I am mother to a 4 years old. Need advice on how to cure hypothyroidism naturally n whether I will hv to tk medicine always n forever?

MBBS
General Physician, Chennai
I hv a bit stressful life and I have cervical pain near my collar bone n neck area. Hv a bit low on haemoglobin (9). ...
The thyroid gland in you is not producing enough thyroxin so the tab that you take is only a replacement therapy so you must continue say life long you seem to be stressed massage your neck with any balm and see if it helps go for along walk morn and evening take dolo 650 if pain is too much.
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My desire to look fair and glow. I hv consulted many dermatologist BT nothing can resulted. Some days look fair but not long time and my face has a spot of pimples and dark spot I can't guess that it is a blemishes or suntan. please make my daily routine of my face bcoz my marriage is on my head and I look beautiful. Some people say not to use face pack per day then suggest me properly.

DRCH, BHMS
Homeopath, Bareilly
My desire to look fair and glow. I hv consulted many dermatologist BT nothing can resulted. Some days look fair but n...
Apply masoor dal face pack in raw milk on face once in a week. This remove mark of pimples. Drink plenty of water and eat nutritious foods. Sleep for at least 8 hours daily and avoid stress. Apply curd on the hyper pigmented area.
3 people found this helpful
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I have one problem for my leg. My leg some time pain for mid night. Pain are running for 10 to 20 min. After than stop. Why this pain?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
apply volini gel on leg twice a day . do tests s. calcium , uric acid and consult again on lybrate.com.
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I have problem in urine flow. One doctor is suggesting RBU and one is suggesting CYSTOSCOPY. Kindly advice.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
I have problem in urine flow. One doctor is suggesting RBU and one is suggesting CYSTOSCOPY. Kindly advice.
Direct cystoscopy or first getting an RGU done would depend entirely on your history and examination findings including investigations such as PVRU and uroflometry. The urologist determines possibilities based on these and then decides on what to do first.
3 people found this helpful
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Hi, my wife had her period started 1st June till 3rd. We had sex on the following days 7th, 9th to 14th after a week she got all pregnancy symptoms. Her next period should occur by 29th, but today 27th, she started bleeding as usual. We were expected that she would have conceived but period came. What was the problem. We were married since 5 months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, my wife had her period started 1st June till 3rd. We had sex on the following days 7th, 9th to 14th after a week ...
Mid cycle is the most fertile period to help conceive. So if her periods was on 1st june and assuming she has 26-28 days cycles she would have ovulated 14 days before her next periods i. E 13 june. So it was pretty close. It can take upto a year to conceive assuming everything is normal. I think you should continue to try at least for the next few months if you are both below 30 years. Else see a gynaecologist to get further investigations done.
3 people found this helpful
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Sir I have a marketing job .in last year .my weight has gone up 58-63 kgs. I should ask you a question .how I lose my weight .plz help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir I have a marketing job .in last year .my weight has gone up 58-63 kgs. I should ask you a question .how I lose my...
Many easy methods. Start with hot water drink, work out and control in consumption of calories. Do it for a week and report to get next tip/s.
1 person found this helpful
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Hi sir, I am in very worst situation, I have one problem i. E bad breath don't think this is because of dental related. Because I was treated dental and ent one time and palmanologist all. 24 hours getting the bad breath. please suggest.

BDS
Dentist, Hyderabad
Hi sir,

I am in very worst situation, I have one problem i. E bad breath
don't think this is because of dental relat...
This might not related to only dental and ent bad breath is related to gastrointestinal, respiratory, gastric conditions so once consult physician.
2 people found this helpful
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I was 17 but my weight is too heavy in my age can you please give me an advice to loss my weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I was 17 but my weight is too heavy in my age can you please give me an advice to loss my weight.
u take these ayurvedic medicenes 1. sthoulya hara kashaya 3spoon with water 2times a day 2. cap-obloz 1-1cap 2times a day for 3month...
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I had a problem of heart tightness 6 months before than I gone to hospital and I did ever testing according to doctor when the report came ever report is normal sugar no thyroid no BP is 160 to 190 but my TMT report showed positive and the doctor said to do angiogram I did and the report got normal doctor told it would be gastric problem and send me to home after one month gone my problem same than I got to a heart specialist hi told me that it would be IHD so he treat me for 3 months than igot relief of pain than I left the tablets after 3 months now after 2 months the pain is started but not so much and my left shoulder tightness started when it happens my one finger in left arm atomically shake so tell me what to do.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I had a problem of heart tightness 6 months before than I gone to hospital and I did ever testing according to doctor...
Hi dear angiography is a gold standard test to diagnose blockage in heart but accuracy depends on Dr. to Dr. the amount of dye the doctor is using the clearity of shots he is getting sham angiography on low quality set ups are done in many small town they charge very less but recordings are very poor as you are relieved by cardiac medication I would like to see your angiography reports Dr. would have also given you cd of your angiography there is a second entoity called prizemental angina caused due to spasm in arteries ,if it is not blockage in your case then it can be prizemental angina also but I have to see details of your angiogram before making comment pls do tell angio was done at which centre in which city tx.
3 people found this helpful
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