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Dr. Vijay Ramchandra Kale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

12 Years Experience  ·  50 at clinic
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Dr. Vijay Ramchandra Kale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
12 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijay Ramchandra Kale
Dr. Vijay Ramchandra Kale is a popular Ayurveda in Satara Road, Pune. He has over 12 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Rajgad Hospital in Satara Road, Pune. Book an appointment online with Dr. Vijay Ramchandra Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Yashwant Ayurvedic Medical College, Kolhapur - 2006
Languages spoken
English
Hindi

Location

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Rajgad Hospital

Satara Road, Opposite Muktangan Hotel, Khed Shivapur,Pune Get Directions
50 at clinic
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Hi, I a taking proper diet and sleep still my face skin is not clear. Please suggest.

BHMS
Homeopath, Ghaziabad
Hi, 

I a taking proper diet and sleep still my face skin is not clear. 

Please suggest.
This is not just enough. It requires lots of effort. Some have it hereditary gift. Some hv to go extra mile. Though it's not clear from your qs whether you hv any pimples or its mark or just complexion problem. But a very gud thing for your skin is exfoliation. Use besan, n curd to wash your face once every two days. Apply a gud quality moisturizer n always use sunscreen before going out in sun ctm routine is must before going to bed.
1 person found this helpful
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How to reduce my weight. Till now I am doing diet but its not working. I do not know how to reduce my weight.

BHMS
Homeopath, Faridabad
How to reduce my weight. Till now I am doing diet but its not working. I do not know how to reduce my weight.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
3 people found this helpful
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Hello doctor I have stomach cramps and loose stools since 4-5 days. I vomited yesterday after having food. What should I do.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
Hello doctor I have  stomach cramps and loose stools since 4-5 days. I vomited yesterday after having food. What shou...
Dear lybrate-user, short duration of your symptoms suggest possible acute infection. This may be related to contaminated water or food. Generally it improves in 3-5 days. Take lot of water with ORS. Clean water and food. Avoid milk, fruits and fatty meals for few weeks. In symptoms worsen then consult doctor as you may need medication for few days.
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I have psoriasis last 8 years, I need to cure please help me. Starting it's red color then it's turn into white patches.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have psoriasis last 8 years, I need to cure please help me. Starting it's red color then it's turn into white patches.
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact clinic.
1 person found this helpful
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I am 14 year old teenager, I have lot of pimple scars and pimples on my face and I'm really ashamed of it. I'm that ashamed that I dun even go outside the House. Please doctor recommend ne something.

BHMS
Homeopath,
I am 14 year old teenager, I have lot of pimple scars and pimples on my face and I'm really ashamed of it. I'm that a...
Apply sugar and honey solution over there,,apply gram flower with rose water,, apply Chandan paste with rose water,, apply alovera gel extract,, apply vit E over there,,this will help
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I am 25 years old I feel tired and sleepy during day time and feel fresh during night time, and my eyes always look tired because of this please suggest me any solution for this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
4 people found this helpful
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I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on for a few hours every once and a while When I get up When I go to sit down.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on fo...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir I am 26 year old. Can I increase my hight 2 or 3 Cm. My hight ia 5'7" please tell me if yes. Than how. Please reply.

BHMS
Homeopath, Faridabad
Sir I am 26 year old. Can I increase my hight 2 or 3 Cm. My hight ia 5'7" please tell me if yes. Than how. Please reply.
Hello, at this age height growth is not possible because growing ends of your bones are already fused. Thank you.
2 people found this helpful
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BDS, MDS
Dentist, Gurgaon
To keep all dental problems at bay, start brushing your teeth twice a day.

My weight is now 69 kg but before couple of months my weight was only 63 kg. I just married in January 2016 and I want to reduce my weight I just eat 2 chapatis or 2 pranthas in morning, 3 chapatis or white rice in lunch and 3 chapatis in dinner. I am totally vegetarian and do not use alcohol or tobacco etc please suggest me how to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is now 69 kg but before couple of months my weight was only 63 kg. I just married in January 2016 and I wan...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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