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Dr. Vijay L

Pediatrician, Pune

100 at clinic
Dr. Vijay L Pediatrician, Pune
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijay L
Dr. Vijay L is one of the best Pediatricians in Talegaon, Pune. You can meet Dr. Vijay L personally at Durvankur Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vijay L on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nanekar Wadi, Talegaon Road, Chakan,LandMark: Taluka Khed, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, actually my cousin suffering from a very ordinery problem she is just 6 years old and she faced loss stool since 3 months and she has swelling on her body very badly now she faced fever. We consult to the doctors they said she is suffering from diarrhea and they admit her but they reveal her with in a week because she was well in hospitals but now again she faced same problem we tired to find out her problem can you suggest us that what kind of disease is it. We will thank full to you if you can help us because they are not financial healthy to consult the doctor again. Thank you.

Diploma in Child Health (DCH), MBBS
Pediatrician, Faridabad
As narrated earlier, we should try to maintain proper hygienic condition while eating, drinking, mouth gargles etc. The container which we use for taking any food/water etc. Should be properly cleaned. Infection can be treated by proper antibiotics etc. But to avoid repeated infection, proper hygiene is tb maintained. As repeated infection lowers the immunity of body and invites to get infection again. This is a vicious circle which nedds to be taken care. Thus treatment is in the hands of parent for avoiding repeated infection. Doctor can only treat the infection once it is there.
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My baby girl is 7 mnths old. She is having rashes kind of on her chin and around the mouth. Its been spreading to her face and back too. May I know what is the problem and treatment for it? kindly help on it please.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Is she itching? send picture of the rashes so that we can know what it is and decide what is best for your daughter.
1 person found this helpful
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How to stop a 14 years child eating too much foods every 2 hours because is becoming fat.

Pediatrician, Kaithal
Counsel your child about problems associated with obesity. Introduce low calorie foods in between, increase physical workouts, avoid junk foods, sweets and take help of a dietician.
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My 4 years old daughter often becomes angry when she doesn't get her desired things and then she shouts, hits everyone and takes time (near about 30-40 min) to come in normal situation. She is very sensitive in nature and close to her mother. But when she's angry even mother can not control her. We are both working parents and she stays in creche after school.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My 4 years old daughter often becomes angry when she doesn't get her desired things and then she shouts, hits everyon...
You have to spare time for your child as she is missing you but can not express clearly.You are the best friends,teachers for her. Talk to her about everything she wants to.She is at risk of developing in a delinquent,fussy,confused adoloscent.
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I am having daughter who is 2.5 years old. She is having a very poor appetite. She doesn't eat anything. Her weight is is also low. Please suggest medicines for appetite increased and to grow her weight.

MBBS, MD
Pediatrician, Gurgaon
I am having daughter who is 2.5 years old. She is having a very poor appetite. She doesn't eat anything. Her weight i...
You have not written diet schedule. As per child should be six times a day fresh food prepared at home contain cereals like whearfloor, rice whole cooked soft. Self taking ang self eating is important at this age even if child donot eat a nything for two|three days.
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My son is 7 year old male they have high fever every evening last 3 days with cold suggest a good advice for my child.

MBBS
General Physician, Cuttack
My son is 7 year old male they have high fever every evening last 3 days with cold suggest a good advice for my child.
let him have one tsf of sinarest syrup three times after food Give him cold spoonging if the fever is high. If fever continues get him checked by child specialist
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
You can protect your baby's skin from the development of a skin disease called eczema and from dryness, by applying a fragrance-free, hypoallergenic moisturizing lotion after bathing her.
1 person found this helpful

My daughter is now 9 n half months she has cold . But her eyes looks like infected wit all yellow coming out n she cannot open her eyes after she gets up from sleep.

MRCPCH
Pediatrician,
My daughter is now 9 n half months she has cold . But her eyes looks like infected wit all yellow coming out n she ca...
Her eyes need regular cleaning. Use clean cotton dipped in cooled boiled water. Clean both eyes with that cotton and water every few hours. Wash your hands after you clean. If the eyes are becoming red and swollen, she will need eye drops.
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My baby is of 2 1/2 month. Is it good to use goodnight or allot as mosquito repellent in the room? It is harmful or not?

MBBS
General Physician, Mumbai
My baby is of 2 1/2 month. Is it good to use goodnight or allot as mosquito repellent in the room? It is harmful or not?
Its a chemical and it is harmful for a small baby and I will suggest you to use a mosquito net till one year.
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Dear mam/sir my son is 9 months old. I am feeding him morning rice with dall evening milk bikes biscuits and night cerelac. Now I want to change night schedule shall I feed him night also food. I mean morning and night food and noon cerelac. Does it will be digested for him.

Pediatrician, Kaithal
Dear mam/sir my son is 9 months old. I am feeding him morning rice with dall evening milk bikes biscuits and night ce...
Gradually increase the diet of the baby so that by the age of 1 year he should start eating everything in your family diet and that too almost half of his father's daily diet.
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My son is 5.3yrs old, he has stuffed nose and cold.How do I identify the wheeze? Medication for cold?

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Wheeze is a musical hissing sound which comes while breathing especially while exhaling the air. Usually they are found when patient is breathless during early morning hours.
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My Son Is 19 Months Old. His Weight Is 9kgs And Look Like Weak. He Is Not Getting His Personality. But He Is Very Active. He will not Eat Healthy Food, Juices, Soups.

Postgraduate Programme in Pediatric Nutrition, Diploma in Pediatric Emergency Medicine, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Bangalore
My Son Is 19 Months Old. His Weight Is 9kgs And Look Like Weak. He Is Not Getting His Personality. But He Is Very Act...
Growth depends on lot of factors like genetics, nutrition, physical and psychosocial environment. Average weight at this age is about 11 kgs. It also depends on the child's birth weight and growth potential. Children become more active and less interested in food at this age. Child should be offered balanced food and allowed to self feed as much as possible.
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My baby is 4 months and he cries constantly on my lap. He is a baby boy. I don't understand why he cries whenever I take him on my lap.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 4 months and he cries constantly on my lap. He is a baby boy. I don't understand why he cries whenever I t...
He may cry due to hunger, urge to pass urine or motion, or discomfort when placed on your lap wrong way.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

I have 2 and half month baby. I gave breast feeding only 2 month. I gave not fully breast feed that means partially (formula and breast feed. Some personal issues I couldn't take proper intake so milk breeding is not enough for my baby. Now mine started mensuration. Can I give feeding to my baby? Can increase milk? If suppose I could not give breast milk .will my baby grow healthy? Please tell me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have 2 and half month baby. I gave breast feeding only 2 month. I gave not fully breast feed that means partially (...
Continue breast feeding during this period too. Milk shall be sufficient. Watch wt gain @ about 30 gm /day. U take good nourishing diet.
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My brother is 12 now but he still is wetting his bed. What is the problem why is he still bedwetting? What is the cure?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My brother is 12 now but he still is wetting his bed. What is the problem why is he still bedwetting? What is the cure?
It appears, probably your brother had never been dry since birth. in such cases there are chances of defect in urinary path way. If he has restarted bed wetting after a good dry period of years, get him investigated for urinary infection and look for any stress. Cure is according to cause.
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