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Dr. Vijal Oza

Physiotherapist, Pune

500 at clinic
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Dr. Vijal Oza Physiotherapist, Pune
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijal Oza
Dr. Vijal Oza is a trusted Physiotherapist in Senapati Bapat Road, Pune. He is currently associated with Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. Book an appointment online with Dr. Vijal Oza and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Oyster & Pearl Hospital Pvt.Ltd

#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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I am facing my back pain from 6 months. My uric acid 15. Dr. Told me take febustat 40. Pls advice me.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I am facing my back pain from 6 months. My uric acid 15. Dr. Told me take febustat 40. Pls advice me.
Dear lybrate-user Thanks for sharing your concern. Uric acid is quite high. You should control it within limits. Take animal protien free diet and also reduce protein from other sources. Avoid spinach, green leafy saag.
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Sir, I want to say that my problem is when I doing some home work in bend position than my back bones is paining very much so I how to treat this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain continue all the day.

MPT, BPT
Physiotherapist, Noida
I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 55 years female pain in knee walking problem suffering diabetic taking medicine trimglimstar2 morning evening with lipikind f with doctor advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 55 years female pain in knee walking problem suffering diabetic taking medicine trimglimstar2 morning evening wi...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again. Unless diabetes is controlled, no treatment will work.
1 person found this helpful
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I am mother of two kids. I am loosing weight. Presently I am 40 kg. Want to increase some weight. Need help. Nowadays I get tired soon. I had backache. Legs start paining.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am mother of two kids. I am loosing weight. Presently I am 40 kg. Want to increase some weight. Need help.
Nowadays...
For some people, gaining weight or adding muscle can be just as difficult as losing weight. However, simply adding certain foods to your diet can be very effective to gain weight. Red meat is an excellent source of protein that will help you gain muscle. It contains leucine, an amino acid that helps stimulate muscle protein synthesis. The fattier the meat, the more calories you will take in. Just a 170-gram fillet of salmon provides around 350 calories and 4 grams of omega-3 fats. It also provides 34 grams of high-quality protein, helping you build muscle or gain weight. You can make some very simple, high-calorie and well-balanced meals by combining whole grain bread with protein sources such as eggs, meat and cheese. Try combining some dried fruit with a protein source, such as cuts of meat or a whey protein shake. They also mix really well with nuts and natural yogurt, providing a blend of healthy fats, protein and other key nutrients. Try adding avocados, which are loaded with healthy fats to your main meals and other dishes such as omelets or sandwiches. Cheese is a very good source of protein and is also rich in healthy fats. Add it to meals if you need a calorie and flavor boost. Eggs are one of the best foods for building muscle. There’s no limit to the number you should eat in a day, and they’re full of nutrients. Full-fat yogurt is another healthy and convenient snack. Not only do potatoes and other starches add carbs and calories to help you gain weight — they also increase your muscle glycogen stores. Nuts and nut butters are a perfect choice if you’re looking to gain weight. Drinking milk is a great way to add protein to your diet. It contains both casein and whey proteins. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.
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Hi I have a pain in my left leg what I can do today please tell me immediately thanks liberate team.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I have a pain in my left leg what I can do today please tell me immediately thanks liberate team.
The best thing you can do for pain is to massage the leg, followed by hot fomentation. You can also drink milk boiled with garlic. This will help relieve the pain.
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Hello, Last three days were holidays for me. I made so much fun. But now my body is getting pain. Especially on my forearm, thigh, buttocks. It is very hard to tolerate please help me with explanation Please. Fast.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello, Last three days were holidays for me. I made so much fun. But now my body is getting pain. Especially on my fo...
You must be experiencing DOMS Your body is overexerted Take bath with warm water adding salt to it Take complete rest & drink lots of fluid
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I'm 40 years old female from noida, my height is 5'6" and weight 88 kgs. Since last three days I'm experiencing pain in my knees while climbing up and down stairs, my mother had rheumatoid arthritis. I'm really worried can you please suggest immediate rescue so I don't go through the same grind regarding diet, exercise etc, medicine etc.

BHMS
Homeopath, Chennai
I'm 40 years old female from noida, my height is 5'6" and weight 88 kgs. Since last three days I'm experiencing pain ...
Homeopathy offers a much better treatment option for people suffering from Rheumatoid Arthritis. That is because Homeopathy does not aim at providing short term relief for RA. On the contrary, Homeopathic medicines for RA are aimed at completely curing and eradicating the inflammation of the joints. Of course, this requires some time as the immune system has to get back into its original shape where it recognizes one’s own body as a friend and not as an enemy. In my experience, Homeopathic treatment is by far the best treatment for RA when one considers the long term effects of the treatment. It is purely a natural treatment for RA and no steroids or synthetic medicines are used. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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