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Dr. Vidhya

MBBS

Gynaecologist, Pune

0 - 200 at clinic
Dr. Vidhya MBBS Gynaecologist, Pune
0 - 200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vidhya
Dr. Vidhya is an experienced Gynaecologist in Wagholi, Pune. Doctor is a MBBS . Doctor is currently practising at Lifeline Speciality Hospital in Wagholi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vidhya on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Keshnand Phata, Nagar Road, Wagholi. Landmark: Near Keshnand Phata, PunePune Get Directions
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Keshnand Phata, Nagar Road, Wagholi. Landmark: Near Keshnand Phata.Pune Get Directions
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My friend she has not got her regular periods for 2 months. But she got spotting 4 times. She did a pregnancy test using the strip came negative twice to be on the safer side she even took mifepristone and misoprostol 3 days back she has only got mild bleeding for a night and it stopped what could be the problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend she has not got her regular periods for 2 months. But she got spotting 4 times. She did a pregnancy test us...
Hello, it is likely that she has not aborted and should get an ultrasound pelvis done to check for either continuation of pregnancy or retained products.
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Ways To Good Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ways To Good Health

In this modern times many are leading busy fast paced lifestyles that are very effective for achieving career goals. However other areas of life can and do suffer as a result particularly that of health. In order to achieve few ways can be followed 

1. Drink plenty of water: the importance of maintaining hydration is key in all areas of health. Not doing so not only affects energy and concentration levels but also can lead to further illness or exacerbation of existing ones.

2. Deep diaphragmatic breathing: just five slow diaphragmatic breaths has a profound effect on both physical and psychological state almost instantly, as in case of stress.

3. Regular exercise: that means spending for 10 to 15 minutes of regular stretching and strengthening exercises in stipulated time period.

4. Meditation: it could be done anywhere and at anytime as it requires simple practice of being mindful.

5. Positive focus: negative thinking can be most draining things as it doesn't have to be. To change it effectively with thought patterns with enough focus and consistency as it brings positive outcomes.


Www.pmnspeciaality.com

9 people found this helpful

Hello doc I want to know it is easy for us to penetrate a vagina but can we penetrate the urethra and if we can what will be the complications and result.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You can never penetrate urethra because the opening is too small to allow insertion of finger, not to think about penis.
16 people found this helpful
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Hello doctors. M again having issues of long days periods pls tell me what to do ? Now it's 10 days still bleeding is there m eating homeopathic medicine but still no good response m getting how to stop it cos of it sometime I feel like very angry and depressed . Pls suggest me something and m living in Rudrapur pls if any good doctor can solve my issue here then I will sure visit there clinic and want good result.

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello doctors. M again having issues of long days periods pls tell me what to do ? Now it's 10 days still bleeding is...
It is important to rule out hormonal as well as structural causes of heavy bleeding by through history, examination and investigations so as to manage it well. Flow may decrease with some drugs like tranexamic acid but the reasons needs to be found.
1 person found this helpful
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Does eating chicken will cause any problems in conceive. Eg. Grill, charcoal chicken weekly twice. Please give a solution.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Does eating chicken will cause any problems in conceive. Eg. Grill, charcoal chicken weekly twice. Please give a solu...
Hi Animal protein is not the ideal protrin. The chicken, beef etc are raised with hormones. So also if are drinking milk which is hormone rich Try to avoid animal protein as much as possible unless it is organic and grass fed which may be difficult to get in Chennai Visit my website and see the videos on dairy products and you will understand well. If you want free 20 minute advice contact me Remember you cannot fix your health without fixing your diet It is your health it is your life it is your choice.
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My spouse age is 41 years. She is healthy non-diabetic and non-bp. From past 4 months she is getting her periods 5 to 6 days later. Unfortunately this month even after 12 days she is not getting her periods. She does not have stomach pain or any other problem. Kindly suggest the medicine.

BHMS
Homeopath, Ludhiana
My spouse age is 41 years. She is healthy non-diabetic and non-bp. From past 4 months she is getting her periods 5 to...
Hello.... She is moving towards menopause.. May be because of this her periods affect.... Do not worry...... Wait for few days...... If still no periods then consult a doctor or you can consult me also........ Tell her to take calcium supplements....... Good luck......
2 people found this helpful
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I am 29 years old and married on 2009 and get conceived but ectopic. I have pcos. One tube is removed and one tube is good by the test of hsg. I want to conceive. And also I am eating raw rice very frequently and I am addicted to it. I don't know to how to overcome this. I want to conceive.

MD - Homeopathy
Homeopath, Pune
Hello, as you have described your one tube is removed due to ectopic, now you got pcos too. From my point of view inspite of pcos there are chances of conception but for that menses needed to be regular. How is status of your periods? how many days they remain? scanty or profuse? in how many days interval periods comes? answer to all above questions are needed. How is your status of exercise? as you seems to be overweight as per your height. Homoeopathy offers solution to the pcos, for that you need to consult homoeopath who will guide you time to time. 1. Start exercise daily, 4-5 km brisk walk 2. Reduce rice, carbohydrate rich diet tend to increase weight. Question is how urgent you want to have perfect weight or conceive. 3. Start homoeopathic medicines. Thanks.
1 person found this helpful
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Hi, Actually my wife had delivery in august month, she is suffering pain on body and Joints, actually she was 94 Kg when she was pregnant, now this time 80 Kg, I have done thyroid or common tests but no any problem, she is getting Calcium tables on daily base and proper diet, please suggest us for better health.

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
Hi, Actually my wife had delivery in august month, she is suffering pain on body and Joints, actually she was 94 Kg w...
Do test for vitamin d3 and haemoglobin. Try to reduce weight. Active daily life. Give protein supplement.
4 people found this helpful
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I am 22 year female and have fibroadenomas. A large lump of 3.60 in my left breast. What should I do? I dont want any surgery as it leaves me a scar. Is there any alternative to it? iam so worried and depressed about it.

MS - General Surgery
Oncologist, Ludhiana
Nothing to worry fibro-adenomas are benign lumps, but treatment of fibro-adenoma is surgical removal.
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Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind That Thing is set up we have to do & because of this we cant do. please tell how to do natural intercourse.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind Th...
Hello, You need to spend more time on foreplay and relax first and allay your anxiety before intercourse. You can not be mechanical in your approach toward sex.
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Last 15 days se mai ek time hi khana kha pa rahi hu bhookh nhi lagti.Please tell.

BHMS, DEMS
Homeopath, Pune
Last 15 days se mai ek time hi khana kha pa rahi hu bhookh nhi lagti.Please tell.
Hello. Take homeopathic alfalfa tonic 1 tsf 2 times / day before meal. For one month and give me feedback.
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I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed for 2 more years. Hence, I want to be ready for pregnancy at 34 age. Please suggest what are the precautions and points I have to maintain from now on for a healthy pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed ...
You are already 31 so get all your hormonal profile done to know your state of fertility, also get an ultrasound pelvis done. As such there are no precautions, it will depend on whatever your reports comes out to be. You need to maintain healthy lifestyle and diet.
1 person found this helpful
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Say Yes to Vitamins and No to Hair Fall

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Say Yes to Vitamins and No to Hair Fall

Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the buildup of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair:

  1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach.
  2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans.
  3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C.
  4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin.
  5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach.
  6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms.

Other Ways to Help Hair-
We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try:

  1. cutting back on gels, blow-drying, and brushing hair when wet
  2. lowering your stress by exercising at least 30 minutes a day
  3. drinking enough water, 6-8 glasses a day

Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult a dermatologist.

5055 people found this helpful

What is the best time to have sex to conceive. Some of my friends say before periods and the other say after period. We are planning to conceive a child. My period lasted for 4-5 days with a cycle of 15 days. Please suggest

MBBS
Gynaecologist, Jalandhar
A cycle of 15 days is too short. It may cause problems. Tell me your date of last period and the one before that
3 people found this helpful

FACTORS AFFECTING CALCIUM ABSORPTION

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
FACTORS AFFECTING CALCIUM ABSORPTION
Incorporating healthy foods in the diet is not enough. One should understand factors affecting the absorption of nutrients from the food. Some factors are responsible for increased absorption of particular nutrient whereas some decreases its absorption. Calcium is the hardest mineral to get absorbed in the body. 30-80 % of the dietary calcium is not getting absorbed in the adult body.

Factors increasing absorption of calcium:
1. Vitamin d: vitamin d works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum. Vitamin d also helps maintain normal blood calcium level.

2. Parathyroid hormone: it increases calcium transport across the membrane of intestinal cells.

3. Acid environment: hydrochloric acid secreted in the stomach during the process of digestion is required for the absorption of calcium in the duodenum. Calcium supplements could be taken with magnesium at bedtime or between meals due to the acid environment needed in the stomach to assimilate the calcium. Always consult a physician before beginning a new supplement regimen.

4. Milk lactose: it favors absorption in infants. Lactose is acted upon by intestinal microbial flora to form acid which causes lowering of ph which makes calcium more soluble.

5. Amino acids: supplemental calcium is often chelated, or combined with protein molecules called amino acids, to help the body absorb them during digestion. Lysine and arginine increase calcium absorption.

6. Exercise: exercise along with vitamin d intake helps calcium absorption thereby making bones strong.

Factors decreasing absorption of calcium:
1. Oxalic acid& phytic acid: foods that are high in oxalic acid such as spinach, chard and chocolate, reduce calcium absorption. Oxalic acid binds with the calcium to form a salt crystal, calcium oxalate which cannot be absorbed. Phytic acid, which is found in whole-grain foods and high-fibre foods, effects calcium absorption the same way.

2. Phosphorus: too much phosphorus in the diet causes precipitation of calcium in the form of calcium phosphate.

3. Stress: stress can have a negative effect on hcl production in the stomach and on normal digestive behaviour in the body, and can therefore have a negative effect on calcium absorption.

4. Caffeine, drugs like anticoagulants, cortisone and thyroxine reduce calcium absorption.

5. Lack of exercise and vitamin d deficiency leads to decrease calcium absorption.

Relaxing

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Relaxing

After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

9 people found this helpful

Know All About Gynae Laparoscopy Surgery

Panchkula & Delhi
Mother and Child Care, Panchkula
Know All About Gynae Laparoscopy Surgery

Q1. What exactly is Laparoscopy?

Laparoscopy is an alternative to 'Open' surgery wherein the abdomen is opened by tiny 'key hole' incisions and surgery is done. 'Scopy' means the use of an endoscope or telescope to see inside the abdomen. This is attached to a camera and a light source and the inside of the abdomen is projected on to a monitor. The surgeon performs surgery looking at this screen. The surgeon makes a total of 2-4 small cuts on the abdomen ranging from half to 1 cm through which the telescope and other thin surgical instruments are passed into the abdomen. When the uterus is removed , known as hysterectomy, there is also a cut at the top of the vagina where the uterus is attached.

Q2. What kind of gynaecological surgeries can be performed by Laparoscopy?

Most surgeries done in gynaecology can now be performed by Laparoscopy and do not require the large incision as for open surgery. Laparoscopy can be done sometimes only for diagnosis and is called Diagnostic Laparoscopy, as in checking whether the tubes are open or not and to look for any causes of infertility or pain outside the uterus. In women who are unable to conceive, Diagnostic Laparoscopy is often combined with Hysteroscopy (endoscope inside the uterus, inserted from below, via the vagina). When laparoscopy is done to perform some surgical procedure inside the abdomen it is called Operative Laparoscopy. This may be for simple procedures like sterilization, minor adhesions, drilling ovaries; or for intermediate or major reasons like fibroids, endometriosis, removal of ovaries or tubes or both or removal of uterus, for staging of cancers or radical surgeries for cancer. However, about 5% of all surgeries including those for cancer or very large tumours may benefit from open surgery.

Q3. Why does an expert surgeon recommend Laparoscopy over Open Surgery?

Laparoscopic surgery has many advantages above open surgery: the incisions are much smaller (open surgery incisions are 8-10 cms long), therefore pain is much less; requirement for pain killers (which can have side-effects like sleepiness, impaired judgement) is lesser; hospital stay is shorter; complications fewer; requirement for blood transfusions infrequent; recovery in terms of physical, emotional and mental state is much better and quicker; return to work is faster with consequent lesser loss of working and earning days. Surgery with laparoscope is more precise because it is magnified view. Further vision is much better because it's like having your eye behind the structure because you can see with the telescope at places where the surgeon's eye cannot reach.

Q4. If the cuts on the abdomen are so small in Laparoscopic surgery, how do you remove the uterus or a large tumour from inside the abdomen?

Quite often if the tumour is not malignant and contains fluid, it is punctured to collapse it into a smaller size. If it is solid, it can be cut into smaller pieces inside the abdomen using a special instrument. The collapsed or cut structures can be removed gently through the 1 cm cut on the abdomen which may be increased a bit if required. After hysterectomy, the uterus can be removed easily from below, through the vagina.

Q5. Will there be much pain or discomfort after Laparoscopic Surgery?

There may be some pain and discomfort in lower abdomen for one day to few days after Laparoscopic surgery but this is much less as compared to open surgery because the incisions on the abdomen are much smaller and there is much less tissue handling inside the abdomen by fine instruments instead of rough, big, gloved hands which can cause tissue injury in open surgery. There may be some pain in the shoulder following laparoscopy. This is not serious and is due to the gas used in the surgery to make space for instruments.

Q6. When can I be discharged from hospital?

Following Diagnostic Laparoscopy or with simple Operative Laparoscopy you can expect to be discharged from hospital latest by the morning after surgery. In most other cases of intermediate or even major surgery, discharge is generally 1-2 days following the surgery unless there is some health issues prior to the surgery or any complication during the surgery. The complication rates for Laparoscopic surgery are not more than for open surgery and depend upon patient factors like anaemia, diabetes, obesity and skill of the surgeon.

Q7. When can I perform routine household activities or return to work after Laparoscopic Surgery?

Recovery after surgery depends upon many factors: presence of health problems before surgery; why the surgery is required; what surgery is being done; problems or complications of surgery, anaesthesia or blood transfusions. If all is well, one can perform routine household activities by 1 week, provided one doesn't feel tired. Although there may not be any harm, it may be unwise to be normally active within 48 hours of procedure. Following Diagnostic Laparoscopy or Operative Laparoscopy for simple procedures, one can return to work in 1 week. For other procedures, a 2-3 week off from work is reasonable. It depends on the type of work you are returning to. Avoid too rapid return to work if it is manually hard or requires standing for long durations of time. Sometimes a surgical procedure brings on a well needed rest and break from a lifetime of work. Mostly, when you return to work depends upon your own body and its signals of tiredness. You need to listen to those signals.

4326 people found this helpful

I am getting my periods before time (10-12days) from last few months. While having periods I have pain in my breast which is not tolerable.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am getting my periods before time (10-12days) from last few months. 
While having periods I have pain in my breast ...
You have not mentioned whether menstrual discharge is normal, scanty or excessive. To start with take phytolacca 30 --once daily in the morning for a week before the expected date of period and report response.
1 person found this helpful
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