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Dr. Venkat Narayana

Orthopedist, Pune

200 at clinic
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Dr. Venkat Narayana Orthopedist, Pune
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Venkat Narayana
Dr. Venkat Narayana is an experienced Orthopedist in Baner, Pune. He is currently associated with Baner Dental & Orthopaedic Centre in Baner, Pune. You can book an instant appointment online with Dr. Venkat Narayana on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Baner Dental & Orthopaedic Centre

Baner Nagari Patsanstha, Baner Road, Pune - Pune Get Directions
200 at clinic
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Sir I am preparing for physical examination of Sub Inspector. For this I am running 2-3 km daily including other exercises. But since 10 days I have pain in my legs just above ankle. Its a kind of muscle pain. Please provide me some tips to recover from this pain. Also Give some tips to increase my stamina and endurance. I will be very thankful to you.

BPTh/BPT
Physiotherapist, Delhi
Sir I am preparing for physical examination of Sub Inspector. For this I am running 2-3 km daily including other exer...
Myt be DOMS the reason. You should apply hot pack and do some stretching of tendon Achilles muscles before running. What you have to do for stretching is stand on your toes -try to hold fr 10 secs, repeat 10 times. All I wannna say. Involve warm-up activities prior running.
1 person found this helpful
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Good morning sir I have a pain in back Nd can not walk proper liii so help me Nd my frnd suggests me your feedback is really Good. I like this nd give 5 star rating.

DHMS (Hons.)
Homeopath, Patna
Good morning sir I have a pain in back Nd can not walk proper liii so help me Nd my frnd suggests me your feedback is...
Hello, take, homoeo- medicine (pills no40)**** @ rhus tox200-6 pills, thrice/day. @ arnica mnt 200-6 pills, thrice/day. * go, for aerobic exercice, suitable for your back muscle under guidance of a physiotherapist. * take, plenty of water. * avoid junk food. * correct, your sitting posture. Report, your progress, fortnightly. Take, care.
2 people found this helpful
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Sir, mere pero me sunapan sa rehta h or pain bhi kafi hota h. Me na to jyada der khara reh sakta hu. Nahi pedal jyada chal pata hu.

BHMS
Homeopath, Faridabad
Sir, mere pero me sunapan sa rehta h or pain bhi kafi hota h. Me na to jyada der khara reh sakta hu. Nahi pedal jyada...
Hello, aap five phos 6x, 5 tabs, din me do baar le. Kali phos 6x, 5 tab, din me ek baar le. Alfalfa tonic with ginseng, 2 tsp, din me do baar le. Take care.
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My mother aged 76 yrs. Too much swelling on lower legs. With redness. She has patient of High BP but anyhow she managed it nicely. Pl.give me opinion on swelling on lower legs.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My mother aged 76 yrs. Too much swelling on lower legs. With redness. She has patient of High BP but anyhow she manag...
massage ..lying on floor with .legs on chair back ......night sleeping with legs high bed will relieve plus some pure omegas
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My age is 55, men I had hypothyroid, I am taking eltroxin 100 mg. Since 1980, my report is ok. But now last 2month I had pain in joints, so I done uric acid test, its shows 10.15 level. Now what should I do for pain ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.
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I am 34 years old and suffering from severe backache and knee pain for last 1 year. Please advice me what to do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist or orthopaedician for first aid do hot & cold water fomentation thrice a day for 3days wish you speedy recovery & good health
2 people found this helpful
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Sir, have knee pain from past 5 years now I am using ointment for this suggest me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
Sir, have knee pain from past 5 years now I am using ointment for this suggest me doctor.
Plese tell me are you over weighted .if yes reduce your weight first. Second start taking methi seeds water in empty stomach. For this soak methi seeds in 1 glass of water overnight. Boil it and drink it in empty stomach. Avoid late night dinners and rice in dinner.
3 people found this helpful
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My mother is 50 and she is back pain. Her spinal cord from lower side have edges due to bones are cracked from inside and they are now which is causing extreme pain in her back. because muscles are swell from inside. Please what to do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is 50 and she is back pain. Her spinal cord from lower side have edges due to bones are cracked from inside...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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