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Dr. Ved. Puja Koyalikar

MD-Ayurveda

Ayurveda, Pune

10 Years Experience  ·  150 at clinic
Dr. Ved. Puja Koyalikar MD-Ayurveda Ayurveda, Pune
10 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ved. Puja Koyalikar
Dr. Ved. Puja Koyalikar is a trusted Ayurveda in Salisbury Park, Pune. He has had many happy patients in his 10 years of journey as a Ayurveda. He has done MD-Ayurveda . He is currently practising at Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay in Salisbury Park, Pune. You can book an instant appointment online with Dr. Ved. Puja Koyalikar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2007
Languages spoken
English
Hindi

Location

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# Flat No. 3, Krushnai Vihar, Bibvewadi, Pune. Landmark: Hotel Raonak Above Mahesh Society, PunePune Get Directions
150 at clinic
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She usually get sexual and due to unsafe sex she had been pregnant twice or thrice, had a abortion with the help of clear kit. But now she has irregular periods and white discharge. What should be done. When her periods dates are about to come she has headache, stomach ache and lots of white discharge.

Advanced Aesthetics
Ayurveda, Gulbarga
She usually get sexual and due to unsafe sex she had been pregnant twice or thrice, had a abortion with the help of c...
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me.
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My sister is having gum problem, due to that at the age of 27, her front teeth started shaking and she had to take out four teeth and now also she is having pain in inside teeth, what to do pls advice.

Dentist, Varanasi
My sister is having gum problem, due to that at the age of 27, her front teeth started shaking and she had to take ou...
You should go to dentist and ask for complete scaling to remove calculus because calculus losens teeth and check her sugar level.
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I want to decrease my weight bcoz I am oversize of my weight. My thighs r fat I want to decrease my weight can I want 2 know d remedy for it.

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
I want to decrease my weight bcoz I am oversize of my weight. My thighs r fat I want to decrease my weight can I want...
Hi raj Eating at regular intervals Eating small meats I.e avoid long gap btw meals Avoid starch , potatoes
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Iam 28 years old. I kept first intercourse with my boy friend. After intercourse it was bleeding. Whether it leads to pregnancy. My last menstrual cycle first date is 26/12/15, duration of menstrual cycle 28 days from november to december. I had intercourse in safe period only. It will causes pregnancy or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Iam 28 years old. I kept first intercourse with my boy friend. After intercourse it was bleeding. Whether it leads to...
Hello, The bleeding was due to rupture of hymen possibly and the best way at present to rule out pregnancy would be to get a serum beta hcg test done.
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I was detect diabetic last month and it was 285mg/dl in random and 187 in fasting. But now I test in kit and it is 175 in fasting. Is it gud improve or poor. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was detect diabetic last month and it was 285mg/dl in random and 187 in fasting. But now I test in kit and it is 17...
Mr Moaten, All the readings mentioned are very high, show that diabetes is not in control, including 175 mg fasting one. To get good control the readings should be Fasting around 100 mg /100 ml and PP should be around 150 to 160 mg / 100 ml. Random should be also less than 140 mg. So you need to have more appropriate treatment.
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I am 19 year old and I have black color bumps on my leg fingers from 4 years, due to wearing tight shoes for a month. So my skin is hard at that place. What should I do?

BHMS
Homeopath, Faridabad
I am 19 year old and I have black color bumps on my leg fingers from 4 years, due to wearing tight shoes for a month....
Hello, take Antim crud 30 ch , 3 drops once daily and allium cepa 30 ch , 3 drops once daily. Revert after 7days.
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I have anxiety problem I m taking anti depression pills. I want to stop it. So any natural way to stop it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have anxiety problem I m taking anti depression pills. I want to stop it. So any natural way to stop it.
You must go for counseling as well during your treatment of medicines. There are a lot things that you will learn with talk therapy and along with the medication much progress can be achieved. then if you are episode free for three years you can be weaned off of the medication. In the meantime it will help to do the following too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.
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Mere daant me bahut dard hotaa hai aur neeche ke daant bahut tede mede hai unhe seedha kiyaa jaa sakta hai yanhi mai bahut pareshaan hu isi kaaran mai hansta nahi hoo mujhe bahut niraasha hoti hai apni hansi dekhkar mujhe upaay batayein.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Mere daant me bahut dard hotaa hai aur neeche ke daant bahut tede mede hai unhe seedha kiyaa jaa sakta hai yanhi mai ...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need braces or artificial enamel filling or root canal treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi I have a desk job and in the last 3 years, my weight has gone up from 68 kgs to 78 kgs. I want to lose weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I have a desk job and in the last 3 years, my weight has gone up from 68 kgs to 78 kgs. I want to lose weight. Ple...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. Do regular exercise.
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I'm lazy now a days not getting interest is there any medicine to be smart n active.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Health n fittness with Ayurved, great buddy, Bhrangrajasav with water before food n after ur morning Exercise
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I am a 19 years old male, I get dark circles even if sleep for adequate amount, what should I do to remove dark circles?

MBBS
General Physician, Cuttack
I am a 19 years old male, I get dark circles even if sleep for adequate amount, what should I do to remove dark circles?
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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My digesting system is very ill. It doesn't proper work. There is gas and acidity in my stomach for several days. I tried so many digestive pills but I can't cure the problem. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My digesting system is very ill. It doesn't proper work. There is gas and acidity in my stomach for several days. I t...
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.
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Hello doctor! My vagina s itching for past 4 days .im frequently urinating. Pls Tel solution Is der any problem in?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely suffering from vaginal candidiasis and secondary UTI. Get evaluated first with vaginal swab culture and a urine culture test.
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Hi doctor my age is 25 am facing hair loss problem and am using some anty hair fall oils but there is no useful so please give me some remedial measures.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Hi doctor my age is 25 am facing hair loss problem and am using some anty hair fall oils but there is no useful so pl...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Good evening. I am rinki. 21 year old. And my height is 5' so any chance to grow my height. And how.

MBBS
General Physician, Faridabad
Good evening. I am rinki. 21 year old. And my height is 5' so any chance to grow my height. And how.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
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I am 25 year old male. I have cold and running nose most of the time. As the weather changes, I face the problem. I have taken some generic medicines from nearest doctor but they didn't provide permanent solution. Please suggest me some medications for my problem. Thank you.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I am 25 year old male. I have cold and running nose most of the time. As the weather changes, I face the problem. I h...
Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *Avoid  allergic stimuli like dust ,pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks  or use a mask *Steroid nasal  sprays may be needed for a prolonged duration  Anti allergic  drugs may also be needed
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I am suffering from face skin problems it is red and very dry. I am taking treatment for many years of allopathy but it is not cured .now I want to take treatment of Ayurveda.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am suffering from face skin problems it is red and very dry. I am taking treatment for many years of allopathy but ...
Hi lybrate-user, I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion.
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I am a 29 year old female and is overweight. My height is 5.2 and weight is 75 kilos. I am a working lady and a mother so whole day I have to work a lot. I even do brisk walking every day for 2 km. Dont eat spicy food. And dont have thyroid. Still I am not loosing weight. I want to lose weight. Please help.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Your bmi is 31. You should try to do 1.5 hours of brisk walking. 45 min in day and 45 min evening time. Try a proper diet.
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Hello Doctor. Thanks for your effort in weight loss suggestion. My mother is suffering from over weight. She is 52years and 75KG height 5'2. Because of this she have many other health issues like body pain joint pain and many other. Please help me to loose her weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hello Doctor. Thanks for your effort in weight loss suggestion. My mother is suffering from over weight. She is 52yea...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Recently I got chicken pox (this October) how can get rid of those chicken pox scars.

DHMS (Hons.)
Homeopath, Patna
Recently I got chicken pox (this October) how can get rid of those chicken pox scars.
Hello, tk, Homoeo medicine:@ Thuja occ30 -6pills, thrice. Tk plenty of water to hydren your skin. Your diet be regular, non irritant on small intervals. Tk care.
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