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Dr. Ved. Puja Koyalikar

MD-Ayurveda

Ayurveda, Pune

10 Years Experience  ·  150 at clinic
Dr. Ved. Puja Koyalikar MD-Ayurveda Ayurveda, Pune
10 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ved. Puja Koyalikar
Dr. Ved. Puja Koyalikar is a trusted Ayurveda in Salisbury Park, Pune. He has had many happy patients in his 10 years of journey as a Ayurveda. He has done MD-Ayurveda . He is currently practising at Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay in Salisbury Park, Pune. You can book an instant appointment online with Dr. Ved. Puja Koyalikar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2007
Languages spoken
English
Hindi

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# Flat No. 3, Krushnai Vihar, Bibvewadi, Pune. Landmark: Hotel Raonak Above Mahesh Society, PunePune Get Directions
150 at clinic
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I have too much hair fall problem. How can I stop hair fall and regrowth my hair? Thank you Dr. Raj sir for your advice. I need a solution? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have too much hair fall problem. How can I stop hair fall and regrowth my hair?
Thank you Dr. Raj sir for your advi...
Hi lybrate-user, stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more contact me again.
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I have small pimples on back side as well as on neck. How I can get free from that problem?

BHMS
Homeopath,
I have small pimples on back side as well as on neck. How I can get free from that problem?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always use an antiseptic soap during bathing take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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My father full leg jerk and vibrate. He has laminectomy 1 and half month back, also he is having depression with suicidal thoughts. This jerk get faster if he get his mind on leg, but if we indulge him in another activities, this jerk get slower and gradually stops. Can this jerk be associated with parkinson disease?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
My father full leg jerk and vibrate.
He has laminectomy 1 and half month back, also he is having depression with suic...
Can't say - but definitely it is related to his mental state. Have him occupied with whatever he loves to do . Ask him to ignore the jerk and accept it as any seasonal problem. If he can wear a knee cap for support , it may help him be distracted from his knee
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I am 20 years old (wt45) and I am very skinny. I heard about alfalfa tonic so can I take alfalfa tonic to gain weight? Or else plzz suggest other medications.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old (wt45) and I am very skinny. I heard about alfalfa tonic so can I take alfalfa tonic to gain weight...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
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She had a problem of vertigo? She feel her brain is bursting. How can it be reduce?

BHMS
Homeopath, Faridabad
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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My hair is becoming white please tell me the great solution. How can I make my hair black and stop becoming white.

BHMS
Homeopath, Faridabad
My hair is becoming white please tell me the great solution. How can I make my hair black and stop becoming white.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I am a 32 years old man suffering from anxiety and panic, will become nervous on little things. How to over come this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am a 32 years old man suffering from anxiety and panic, will become nervous on little things. How to over come this?
Glook at your thoughts as just thoughts. Don't give them importance and meaning when you are feeling anxiety and panic. There isn't as much danger in situations as you have predicted. Do have a realistic view of the situation. Also don't underestimate your capabilities to solve any problems or protect yourself when the time comes. Assess your environment and see what and who can help you when you need help. With this assessment you will feel more in control of yourself and the situation. Your anxiety n panic will be reduced. Besides the above do physical exercise and deep breathing exercises everyday.
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Fighting With Sexual Weakness Permanentl

BHMS
Homeopath, Bahadurgarh
Fighting With Sexual Weakness Permanentl
Never get upset from sexual weakness in your life! we have a solution!

Sexual weakness in male or erectile dysfunction is more like an condition than a disease.

Here are the few tips I would like to tell you:

* the first thing is to avoid tension because it is the main factor which lower down your blood pressure and increase this very suffering

* take proper nutrition - visit your local laboratory to rule our your blood count in case you have any deficiency in your body and take food accordingly, an over and deficient diet may lead to delayed recovery

* some people have weakness of nerve or immunity issues so don't loose hope a complete natural treatment may eradicate this complaint permanently.

* be frank with your partner, discuss your trouble with her so that she will start supporting you and you will not feel embarrass to not satisfy her for a while! because you will live an happy sexual early life after your cure

Thanks and best of luck to all the people who have read my article, you can contact me personally if you have any kind of trouble
One important thing! women also loose interest in sex, if may be due to vagina spasms, or excessive pain during sex - this very disease also have a cure in natural treatment

Good luck! and wish you an healthy & happy life.
408 people found this helpful

I am suffering from acid reflux for two to three months. I consulted doctor and he prescribed firstly Esomeprazole & Levosulpiride Capsules, then Rabeprazole Sodium. I became fine for quite sometime but the situation became worse after sometime. Now I am suffering from acid reflux on daily basis. My mouth becomes sore. Throat irritation/burning. Voice becomes dull. For quite sometime I was using diluted (H2O2) to clean my teeth continuously for two to three months & I think, maybe this could also be one of the reasons behind my disease (Acid Reflux. I never had such kind of stomach problems any time before in my life. Pls help!

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I am suffering from acid reflux for two to three months. I consulted doctor and he prescribed firstly Esomeprazole & ...
Acid reflux is a lifestyle disease. To cure it you have to modify your lifestyle otherwise you will get temporary relief when on medicine but basically it will not cure or even may worsen. You have to stop spicy fried sour junk food completely. You have to stop smoking, alcohol and tobacco chewing if you do. You can not take onion garlic mint clove cinnamon cardamom also. Avoid all food with spicy and sour gravy. Take small frequent meals instead of large heavy meals. Don't lie down for about 3 hours after meals. Stop h2o2 gargles. Consult gastroenterologist once if any investigation advised get it done.
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I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 times and feel little burning sensation during release. Even I am drinking water min 3 litre in a day. Please suggest what could be the reason and what precaution or medication I should take? Thanks in advance.

MBBS
General Physician, Mumbai
I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 ...
It seems you are suffering from urinary tract infection and start with tablet norflox 400 mg 1-1 for five days and take syp cital two tsp mixed with a glass of water twice a day
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I m suffering fever.

MBBS
General Physician,
I m suffering fever.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am suffering with stomach pain for last 5 days. Am also contact the doctor but no use. Please tel me the solution immediately.

MBBS
General Physician, Cuttack
I am suffering with stomach pain for last 5 days. Am also contact the doctor but no use. Please tel me the solution i...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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5 Sweeping Reasons to Drop that Hand Sanitizer

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
5 Sweeping Reasons to Drop that Hand Sanitizer

5 Sweeping Reasons To Drop That Hand Sanitizer You Carry Everywhere!

Although hand sanitizers offer you the convenience to clean your hands sans soap and water, and help in killing germs, these convenient health tools also come with their share of negatives.

Here's why you should drop that bottle of hand sanitizer, every time you can avoid and go conventional with soap and water:

1. Creation of Superbugs and Destruction of Cells
Although the ingredient triclosans prevent the development of bacteria, it does more harm than good. Studies show that it aids creation of superbugs (different types of bacteria that are resistant to certain forms of antibiotics). Furthermore, according to a 2014 study, triclosans have also been found to spur the development of breast cancer cells, not to mention the destruction of brain cells, according to research conducted by the university of california.

2. Causes Disruption in Hormones
Excessive use of hand sanitizers has also been found to bring about abnormal hormonal problems. Studies reveal that the triclosan ingredient can alter the way hormones function in the body, enabling bacteria to be able to adapt and become more resistant to antibiotics.

3. Development of Life-Threatening Health Problems
Another ingredient in hand sanitizers that play a role in preventing the growth of bacteria is parabens. This ingredient has been found to be a potent contributing factor in many health problems such as cancer, skin irritation, endocrine problems, to name a few.

4. Causes Skin Damage in The Long Run
As an active ingredient in hand sanitizers, alcohol can have an adverse effect on your health. It breaks down the protective outermost layer of skin, rendering it easy for toxins like parabens or bpa (bisphenol a) that is found in plastics to penetrate your skin easily.

5. Makes You Resistant to Antibiotics
Using hand sanitizers can make you resistant to antibiotics, thereby lowering your resistance to diseases. They may affect your body's immunity by killing off good bacteria that are responsible for keeping you safe from disease-causing bad bacteria. A study conducted in 2011 found that health care workers who used hand sanitizers more than soap and water are 6 times more likely to fall prey to outbreaks of norovirus (a highly infectious virus that causes viral gastroenteritis)

'consult'.

4782 people found this helpful

I have problem in my teeth quiet often they bleed and smelling even I use to do cleaning from dental and regular brush at least once in day. Could you please suggest me the what to do what not Thanks

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have problem in my teeth quiet often they bleed and smelling even I use to do cleaning from dental and regular brus...
Hello, Bleeding from gums and bad breath could be because of deposits on your teeth and food lodged in between your teeth. You need to visit the dentist and get a deep scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly.
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How often do I need to get my cholesterol level checked?

MD - Internal Medicine, MBBS
Endocrinologist,
How often do I need to get my cholesterol level checked?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am 20 year old men my hair is fallen forward side. If the hair loss may be the caused by the Hormones. What should we do .Help me plz.

BHMS
Homeopath, Chennai
I am 20 year old men my hair is fallen forward side. If the hair loss may be the caused by the Hormones. What should ...
Dear lybrate user scientifically so many reasons are blamed to cause hairfall from hormones to genes but it is mainly individual susceptibility which makes one more prone to hairfall which can be easily corrected by homoeopathic constitutional treatment.
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I guess i am suffering from depression. My work is suffering as i tend to take off frm office every now n then and all i do at home is sleep. Often i cry as i feel upset without any reason. I have a good job and life just facing some troubles in love life though oj thinking i dont find them that big. I do self counselling it do works but not for long time. I try going out and being with people as much as possible to feel happy. Dont know what else to do

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You seem to be stressed out about some past issues. Self counselling doesn't help much if you are not self aware. Visit a professional counsellor who will help you to gain self awareness and insights into your problems and behaviour patterns. Trouble in love life is a good enough reason to feel depressed but that doesn't mean that you can't deal with it or cope effectively.
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I have man boobs and it is because of fat can you suggest me any medicine to heal them. quickly. Recently I go trough a gyno surgery due to that my glands are removed but still there is fat.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
I have man boobs and it is because of fat can you suggest me any medicine to heal them. quickly. Recently I go trough...
Dear , only after examining it can be ascertained that what is the real leftover problem. Maybe liposuction was not done during procedure. This residual fat if present can be removed by liposuction easily with only pinholes.
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Achilles Tendon - How To Deal With It

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Achilles Tendon - How To Deal With It

Achilles Tendon pain is an orthopedic condition that can originate from tears and ruptures to the AchillesTendon, which is known as one of the strongest and also the longest tendon in the human body. It is a band of tissues that decides the quality of your movements and motions to a great extent, as it connects the heel with the calf. Therefore, any injury to this tendon can decrease the strength and support to the muscles and create a painful situation. So how can you deal with this pain? Read on to know more.

  • Rice Therapy: Rice is a commonly used term by orthopedic specialist. It refers to Rest, Ice, Compression with a bandage, and finally Elevation. The patient must take lots of rest as well as use ice packs to deal with the injury and acute pain. Finally, the area must be compressed with a bandage and kept elevated on cushions.
  • Surgery: For very severe cases, the orthopedic specialist can recommend surgery as well. This kind of surgery aims at reattaching the displaced or ruptured tendon which may have reached such a fate through a sports or any other kind of injury. The doctor may also place your leg in a cast for a few weeks to keep it at complete rest. 
  • Pain Medication: The doctor can also prescribe pain relievers that contain Ibuprofen as well as acetaminophen or even naproxen. These medicines should be taken in moderation as per the doctor's prescription. Usually, this kind of medication is taken only when unbearable pain is experienced by the patient.
  • Thermotherapy or Heat Treatment: The use of heat for chronic pain or even pain that has been ailing for over 48 hours is known as thermotherapy. This therapy uses heating pads and hot water bottles to help relieve the pain. One must be careful while applying anything hot to the site of the injury. Use a towel to wrap the hot water bottle or heating pad so that there is no scalding or leaking on to the skin.
  • Footwear: It is important to prevent continuous injury and pain to the already injured Achilles tendon. To do this, you must wear supportive and comfortable footwear that has heel lifts and other customized orthotics built into the shoes. 

Taking care of Achilles Tendon pain is a matter of taking various precautions and supportive actions that lead to better healing.

4983 people found this helpful

Sir I am 35 years old male. I have gas problem, I never fell free in my stomach, what is your advice. Thanks.

MBBS, cc USG
General Physician, Noida
Sir I am 35 years old male. I have gas problem, I never fell free in my stomach, what is your advice. Thanks.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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