Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ved. Puja Koyalikar

MD-Ayurveda

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Dr. Ved. Puja Koyalikar MD-Ayurveda Ayurveda, Pune
11 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ved. Puja Koyalikar
Dr. Ved. Puja Koyalikar is a trusted Ayurveda in Salisbury Park, Pune. He has had many happy patients in his 11 years of journey as a Ayurveda. He has done MD-Ayurveda . He is currently practising at Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay in Salisbury Park, Pune. You can book an instant appointment online with Dr. Ved. Puja Koyalikar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ved. Puja Koyalikar

Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay

# Flat No. 3, Krushnai Vihar, Bibvewadi, Pune. Landmark: Hotel Raonak Above Mahesh Society, PunePune Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ved. Puja Koyalikar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Oral and Dental Care

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral and Dental Care

Oral and Dental Care

I am 26 years old male and been suffering from lower back ache, whenever I get up in the morning I am not able to bend down and my lower back start to pain. That's not it this is happening since 3-4 months and the pain does stay till the time I am in bed. I cannot sit for a longer time on a normal chair too. Not able to bend down in the forward direction as the pain just hits me badly an nor can I sleep well. Please help me I am very much in pain and have consulted doctors I mean orthopedic but they just give me med and some exercise which indeed is not helping me much. Please help me as this pain is a every day routine and I need to vanish it off completely.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old male and been suffering from lower back ache, whenever I get up in the morning I am not able to ben...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
Submit FeedbackFeedback

6 Symptoms Of UTI

MBBS MS DNB MNAMS NYAMS
Urologist, Mohali
6 Symptoms Of UTI

A urinary tract infection can be painful and annoying. Most urinary tract infections affect the bladder and urethra, but it can also affect the kidneys and ureter. Women have a higher risk of suffering from this infection as compared to men. This is because women have a shorter urethra than men and hence the bacteria needs to travel a shorter distance to reach the bladder. Urinary tract infections can usually be treated easily with a course of antibiotics as long as they are detected in time. If not detected in time, it can affect the kidneys which make it a more serious problem. Hence, it becomes important to be able to recognise the signs of this infection.

Some of the symptoms to watch out for are:

  1. A persistent urge to urinate but low volume of urine produced
  2. A burning sensation while urinating
  3. Cloudy urine
  4. Blood in the urine which makes the urine appear red, pink or blackish
  5. Strong smell of the urine
  6. Pelvic pain

A urinary tract infection that affects the urethra is also known as urethritis. A burning sensation when urinating and discharge along with urine are the most prominent symptoms of this type of infection. When this infection affects the bladder it comes to be known as cystitis. Cystitis patients typically suffer from frequent and painful urination along with discomfort in the lower abdomen and pressure in the pelvic area. They may also notice blood in the urine.

Acute pyelonephritis refers to a urinary infection that affects the kidneys. In such cases, along with the typical symptoms, the patient may also experience high fever, nausea, shivering and pain in the upper back and sides of the abdomen.

This infection can affect a person at any age. Most women suffer from at least one bout of urinary tract infections in their lifetime. Some of the factors that increase the risk of suffering from this infection are:
Certain types of birth control such as diaphragms and spermicidal agents

  1. Menopause
  2. New sexual partners
  3. Urinary tract abnormalities
  4. Kidney stones or other blockages in the urinary tract
  5. Weakened immune system
  6. Use of catheters
  7. Recent urinary procedures that involve the use of medical instruments

Urinary tract infection can be easily prevented by living a healthy lifestyle. Drink plenty of fluids to flush bacteria and other toxins from your body. Bacteria multiplies in the bladder if urine stays for too long. Hence, urinate frequently and do not try to control your bladder. Avoid synthetic underwear and wear cotton underwear with loose fitting clothes that keep the area around the urethra dry.

How to prevent recurrent urinary tract infections
A urinary tract infection or UTI can be quite painful and uncomfortable. This infection can be described as an infection that affects the ureter, urethra, bladder or kidneys. Women have a shorter urethra than men which makes this more vulnerable to this kind of infection. It is said that most women suffer from at least one bout of this infection in a lifetime. Urinary tract infections are caused by bacteria and may often recur after treatment. However, in most cases, this can easily be prevented. Here are a few tips to help prevent recurrent urinary tract infections.

  1. Drink plenty of fluids: Ideally, we should drink 8-10 glasses of water a day at regular intervals. This keeps the body hydrated and flushes toxins and bacteria from the body. Water also prevents the formation of kidney stones that could increase your risk of suffering from a urinary tract infection.
  2. Urinate frequently: If you drink the required amount of water, you will typically need to urinate frequently. Do not try to control your bladder. Holding your urine in your bladder allows bacteria to multiply inside the bladder. This is an easy way for a UTI to begin.
  3. Follow healthy bathroom habits: Cleanliness is the first step to preventing any infection. When using public restrooms, flush the toilet before and after urinating. In the case of women, it becomes important to ensure that the seat of the toilet is clean as well. After urinating wipe the residual urine with toilet paper in a motion that goes from front to back. Since the urethra is situated very close to the rectum, this step is very important. For uncircumcised men, it is important to wash the foreskin after urination.
  4. Wear loose clothes: Tight fitting clothes trap moisture and aid in the multiplication of bacteria. Hence, always wear loose fitting clothes that keep the area around the urethra dry. Also, avoid synthetic underwear and only wear cotton underwear.
  5. Urinate after intercourse: The relative closeness of the vagina to the urethra makes it easy for bacteria to enter the urethra during intercourse. Hence, make it a habit of washing your pubic region after urinating. This helps flush out any possible bacteria that may have entered your body.
  6. Choose the correct method of birth control: Certain types of birth control such as diaphragms and spermicidal agents can promote a urinary tract infection. Hence, it is best to avoid these types of birth control and pick alternatives. If you wish to discuss about any specific problem, you can consult an urologist.
3293 people found this helpful

X-ray report has diagnosed my wife's knee-pain as "Osteoarthritis. Is there any curative medication, short of surgery, in Allopathy? Already tried out some medication in Ayurveda except the massage. Could the damaged cartilages be restored to normalcy or bear with it till the end, depending on various analgesics.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Unfortunately cartilage does not repair especially in Osteoarthritis. There are plenty of supplements available but there use is questionable when cartilage is not being repaired by the body. There's often inflammation in the knee that can be controlled by medication. Injections are also available (viscosupplements) that can help in relieving pain. However, the mainstay would be to perform stretching and strengthening exercises for the knee. It is also important to remain active by continuing to walk. This will help exercise weight control and keep the joint mobile and supple. This way you can push your way through without surgery.
Submit FeedbackFeedback

I have desk job into 6 year .my weight has gone up from 85 kg .i want to lose weight .plz help ms.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job into 6 year .my weight has gone up from 85 kg .i want to lose weight .plz help ms.
Hi A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
Submit FeedbackFeedback

I am 40 years old have high blood pressure but in lipid profile test all test were ok, don't know cause of high blood pressure.

DHMS (Hons.)
Homeopath, Patna
I am 40 years old have high blood pressure but in lipid profile test all test were ok, don't know cause of high blood...
Hello, You are stressed,causing hypertension. * go for meditation to reduce stress. * Take, plenty of water to eliminate toxins. * your diet b easily digestible. * avoid, dust, junk food,smoking,alcohol. * go for a walk in the morning for an hr. **Homoeo-medicine** @ Rauwalfia Q -10 drops, thrice a day,with little water. Take, care.
4 people found this helpful
Submit FeedbackFeedback

Dear doctors please help me I am in critical situation now since 4 years I am suffering from depression and I am on medication now. All is good I am working as a teacher but in front of people or a student I sweat allot means alot I can not stop sweating only doctor told its one of the side effect of antidepressants but I sweat from head, face,body, arms that to excessive sweating so I will get embarrassment so please tell me any creams or antiperspirants so that I can cure this hyperhidrosis please doctor suggest me any creams or tablets please.

MBBS
General Physician, Jaipur
Dear doctors please help me I am in critical situation now since 4 years I am suffering from depression and I am on m...
You need to get tested for hormonal imbalance so to find out possible cause series of tests required better consult general physician. Any bad smell from sweat bp diabetes thyroid and other hormone based diseases need to rule out if already tested share reports so in all detailed consultation required.
1 person found this helpful
Submit FeedbackFeedback

Kya migraine headache ka ilaj hota hain patient thik ho sakta kya kabi?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from stubborn acnes. They are not getting rid from 2-3 months. Are chemical peels safe for sensitive oily skin?

MBBS
General Physician, Faridabad
I am suffering from stubborn acnes. They are not getting rid from 2-3 months. Are chemical peels safe for sensitive o...
etting rid of stubborn pimples, blackheads and whiteheads starts with thorough but gentle cleansing. Try my recipe for Homemade Honey Face Wash. Dampen skin with warm water, and massage into face and neck. Rinse well and pat dry. Do this each morning and evening and, if needed, after workouts. Refrain from cleansing more often, as this can irritate the skin and cause an overproduction of oil. It features apple cider vinegar, honey, coconut oil, probiotics and essential oils (like tea tree oil). The honey soothes the skin, the coconut oil helps to fight bacteria and fungus, and the tea tree oil helps to invigorate the skin.
Submit FeedbackFeedback

I am suffering from gum bleeding whenever I chew some fruits, also am having problems of bad breadth, please help.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am suffering from gum bleeding whenever I chew some fruits, also am having problems of bad breadth, please help.
you have to go for cleaning of tooth and proper oral hygiene maintainance with 2 time brushing with proper method.
Submit FeedbackFeedback

I'm 50 years old woman. I'm suffering from gastric trouble. Even little food makes me feel full. Sometimes I have left hand pain also. Always some disturbance and irritability in stomach. Is that good to use triphala in this condition. Will it increase gas and bloating? I have 140 blood sugar level? Will it increase chances of diabetes? I have hypothyroidism also. Suggest me the uses of triphala, a ayurvedic medicine. Can I take that?

M.D. Internal Medicine
Endocrinologist, Mumbai
I'm 50 years old woman. I'm suffering from gastric trouble. Even little food makes me feel full. Sometimes I have lef...
Cold milk or butter milk or anta- acids may help in relieving acidity. But some times at the age of 50 it is essential to rule out cardiac pain with ecg and if doubt with stress test you may need proper bsf/pp/hba1c test to rule out diabetes. Some patients may require ogd scopy.
Submit FeedbackFeedback

I don't gain weight. I have tried every possible thing. I took weight gainers proteins etc. I regularly take good deit of fruits dry fruits etc but haven't got a good result I want to improve my persona. What should I do.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I don't gain weight. I have tried every possible thing. I took weight gainers proteins etc. I regularly take good dei...
hello don't skip breakfast. sleep for 7-9 hours per night. drink plenty of water. start your day with peanut butter sandwich. after 2 hours take 500ml milk. after 2 hours take 2-3 chapati with ghee applied with paneer curry. evening banana shake. take apple before workout. after workout take 1 scoop whey protein powder. dinner take 2-3 chapati with ghee applied with soya curry. thank u
2 people found this helpful
Submit FeedbackFeedback

I got my last periods by Feb 25 and my cycle is 28 days I had intercourses with my hubby on March 3rd without safety. And still I dint get my periods. Is there any possible to get pregnant. But I don't want now to get pregnant bcz I am having 1.6 years baby. Pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got my last periods by Feb 25 and my cycle is 28 days I had intercourses with my hubby on March 3rd without safety....
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
Submit FeedbackFeedback

Got dark patches on my left cheek. What can I do for that nd why is dat. please tell me how can I remove tan frm my hands. My hands was fair, I travelled a lot now its dark. Ny remedies please tell me Nd haa serious toe fungus. One toe is getting damaged by toe fungus. please pl plZz suggest me medicines remedies for Toe fungus and tan hands. Nd how to use dat medicines.

BHMS
Homeopath, Faridabad
Got dark patches on my left cheek. What can I do for that nd why is dat. please tell me how can I remove tan frm my h...
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate. If you mean black spots, then apply bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin. Please consult your doctor personally to show the toe fungus.
1 person found this helpful
Submit FeedbackFeedback

10 Ways to Deal With Hereditary Heart Diseases

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
10 Ways to Deal With Hereditary Heart Diseases

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

3952 people found this helpful

I have lice in hair its itching and very bad. Wat to. Do please give some. Home remedies.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I have lice in hair its itching and very bad. Wat to. Do please give some. Home remedies.
Dear Lybrate user Apply 1% Perlice lotion on wet scalp for 20 minutes and then wash off. Repeat after 10 days.
1 person found this helpful
Submit FeedbackFeedback

What according to you is a proper protienous indian diet to lose fat effectively? thanks.

Vaidya Visharad
Sexologist, Narnaul
What according to you is a proper protienous indian diet to lose fat effectively? thanks.
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Mid morning- a glass of orange, pineapple or carrot juice. For further assistance and complete diet plan and treatment you can consult me privately.

My IgE level was 3499 when doctor did the blood test one year ago. I am on immunotherapy now since then. Can you suggest me any other ways to cure it. Is there any treatment for it. I was having symptoms like sneezing, cough, etc. Please tell me information which is important to me.

BAMS, MD
Ayurveda, Gurgaon
My IgE level was 3499 when doctor did the blood test one year ago. I am on immunotherapy now since then. Can you sugg...
This is naso bronchial allergy We are having a very effective treatment thru Ayurveda Restricted diet immunity boosting along with herbomineral combinations of Ayurveda can correct your IgE level by correcting your allergy By the time you visit my clinic you shud take turmeric powder half tea spoon along with 5-6 black pepper with milk twice a day Avoid curd and chilled and sour taste eatables
1 person found this helpful
Submit FeedbackFeedback

I need to gain weight. My age is 35 and in last one and half year I have gain at least 5 kg weight gain. Need to gain more weight by healthy way. Please suggest.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I need to gain weight. My age is 35 and in last one and half year I have gain at least 5 kg weight gain. Need to gain...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Go for exercise.
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(75 ratings)

Dr. Pankaj Nahata

BAMS
Ayurveda
Shree Vishwamani Ayurvedic Clinic & Panchakarma Centre, 
300 at clinic
Book Appointment
88%
(128 ratings)

Dr. Samarth Kotasthane

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Shri Vishwagandh Ayurved & Panchkarma Clinic, 
250 at clinic
Book Appointment
88%
(26 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment
89%
(585 ratings)

Dr. Mayur Surana

MD, DYA, PGDCR
Ayurveda
Dr.Mayur Surana Ayurvedamrut Panchak, 
300 at clinic
Book Appointment
90%
(5009 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Siddhi Clinic, 
150 at clinic
Book Appointment
95%
(91 ratings)

Dr. Shekhar

BAMS, MD - Ayurveda
Ayurveda
Dr.Benade's Normolife Clinic, 
300 at clinic
Book Appointment