Dr. Vasant Jhia

You can try for a baby and remember whenever you conceive no husbands medicines will affect the baby.

Hi lybrate-user, you are quite young and not everybody conceives in the first month. Keep trying. If you do not conceive in the next six months then I shall suggest you some tests.

Hi you can get pregnant with pcos. Reduce a little weight. It will regularise your periods. Do intercourse in fertile period day 10 to day 18. U can consult me on pvt consultation for further details.

Hello, It is likely to be a preterm delivery and that is why, her baby died. For now, ask you brother's wife to go for regular antenatal scans and checkups for having a healthy baby and pregnancy.

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

You are suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.

Don't think like that it is all in your mind. Go for sex with open and clean mind and try to enjoy the act don't think that it is punishment for you. You are also start getting enjoyment from it think positive.

U both r still young. Keep relationship between d10-d16 of her periods on alternate days if she has regular cycles. Try for at least 6 months. If you don't conceive in 6 months, go for infertility evaluation.

Hi lybrate-user ,at 8 weeks pregnancy crl is 4 mm definitely there should be embryonic heart rate which you dnt mention. From 8 weeks crl will increase 1 mm per day.

Sometimes there's premenstrual engorgment of the breast which can be painful wait till you finish your periods and if it doesn't subside by then it will be advisable to consult a gynaecologist and get it clinically examined also use a well fitted bra they will help you to decrease pain.

Hi, please share if your periods were regular otherwise. What was your lmp. What is your age. Have you conducted a pregnancy test.

Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.

Yes. Cap immugain cap calrich cap omegarich cap greenrich syp ashokarist syp menohelp cap gynocare tab aarogyavardhini vati no substitute for above medicines follow all for a month then review back

U try non allergic soft lubricant around the vaginal walls and also on ur penis and enter very slow and have soft strokes

Roti vs. Rice- What should you have your meals with?
#12;
The nutritional conflict between rice and roti is age-old, as primary staples of every Indian cuisine. White rice and wheat chapattis are both infused with considerable amounts of protein, calorie, fat as well as fibre. This overlap makes it tougher to choose just one as an accompaniment with your meals.
The health-conscious can take a sigh of relief with this list of effective benefits of the two. Let’s pit them against each other!

#1: If you opt for a lighter meal…Choose rice!
Boiled white rice is easier to chew and digest as it is low in fibres. For those with issues of diarrhoea, colitis, an upset stomach or morning sickness, rice is a favourable choice. If you are suffering from chronic gastrointestinal distress, rice is recommended for you.
Tip- You can consume a bowl of steamed rice with sautéed vegetables for a wholesome meal!

#2: If you are looking for muscle growth…Choose roti!
Rotis is the best food accompaniment for vegan and vegetarian bodybuilders. At home, you can mix variants of whole grains to harness the benefits of calcium and other minerals. Wheat chapattis made of whole grain consist of complex carbohydrates that boost your energy.
Tip- For reducing your portions, have two servings of roti (without ghee) with a large bowl of home-cooked yellow dal.

#3: If you have a heart condition… Choose rice!
For you to keep your heart healthy, the consumption of rice is vital. Brown as well as white rice is full of fibres and high in magnesium, niacin, phosphorus that can prevent heart problems. Rice helps you in lowering bad cholesterol levels.
Tip- Substitute your regular white rice in the khichdi or biryani recipe with brown rice. (Contains fibrous bran and germ layer)

#4: If you want to feel fuller… Choose roti!
For weight watchers, who want the feeling of satiety for longer period should include rotis in their meal. Wheat rotis take longer to digest which helps in maintaining blood sugar levels. This quality also makes it a good alternative for diabetic individuals. Wheat rotis are nutritious and contain vitamins B1, B2, B3, B6 and B9 that help in keeping you strong.
Tip- While kneading the wheat dough for the rotis, you can add soya powder to increase its protein content.
To escape the dilemma of choosing between these two healthy and tasty staple sides, try switching to whole-wheat rotis and brown rice. Savour both, guilt-free!

If you would like to consult with me privately, please click on 'Consult'.

Hi dear , With one ovary u can get pregnant. There is no problem in conceiving with one ovary if other things are normal.

Usually after 17yrs if you physically fit & blood level is normal you are eligible for blood donation.

At present looks like its due to hair removal but this method of intercourse which u adopted is very dangerous, its called coitus interruptus. Here chances of pregnancy r very high. So always use condom to have safe sex. Nw your possition will only be clear round about your next expected date, so presently be calm nd forget this, just relax as tension can lead to delayed periods nd it will add on to yr present stress