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Dr. Varsharani B Tapkir

Pain Management Specialist, Pune

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Dr. Varsharani B Tapkir Pain Management Specialist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Varsharani B Tapkir
Dr. Varsharani B Tapkir is an experienced Pain Management Specialist in Koregaon, Pune. You can meet Dr. Varsharani B Tapkir personally at Varsharani Pune Pain Clinic in Koregaon, Pune. Book an appointment online with Dr. Varsharani B Tapkir and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 31 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Varsharani Pune Pain Clinic

40 A Ragvillas Society lane C North main road Koregaon parkPune Get Directions
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I am having headache from last few days plzz advise some medicine which has no side effect.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am having headache from last few days plzz advise some medicine which has no side effect.
Hello. Firstly get your eyesight checked up as soon as possible…it is strongly advisable that you keep yourself away from laptops, televisions until you get cured. Make sure you have your head in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Oil your scalp regularly with mustard oil. Lastly take at least 8 hours of sleep, no matter how hectic the schedule maybe Thanks.
2 people found this helpful
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I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me wha...
1 avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have problem with my under arm's and in between the legs and all area around the penis its totally irrigated me. Most of time I used itch guard m but the problem not solved.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have problem with my under arm's and in between the legs and all area around the penis its totally irrigated me. Mo...
Keep area dry change undergarments twice a day change linen daily do not share towel/ line with any body wear loose clothes, no jeans contact for medicine.
1 person found this helpful
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Hi I have a sever headache Inresent days I have more I use laptop And mobile highly When I go out side it's more Go to shpng it's high.

MBBS
General Physician, Cuttack
Hi I have a sever headache
Inresent days I have more
I use laptop
And mobile highly
When I go out side it's more
Go t...
1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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I'm suffering from stomach pain before six months nd I will take treatment by they cnt stop sometimes they can relief me nd again suddenly started pain.

Doctor of Medicine
General Physician, Surat
I'm suffering from stomach pain before six months nd I will take treatment by they cnt stop sometimes they can relief...
If this this is the abdomen pain and not being diagnosed then better to get done the plain x-ray abdomen and ultrasonography till then pain can be managed with Tab Dicyclomine with Acetaminophen
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I have low backpain and full body pain when l take a painkiller tab I will relaxed for 2 or 3 hours I am very slim I have done x-ray and m r I every thing is normal and I am feeling weakness in my body I am a salesman in footwear please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have low backpain and full body pain when l take a painkiller tab I will relaxed for 2 or 3 hours I am very slim I ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
1 person found this helpful
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I have injured last week during playing. And my knee is paining too much. So what can I do in future for good fitness.

BSc
Ayurveda, Ujjain
I have injured last week during playing. And my knee is paining too much. So what can I do in future for good fitness.
Massaje narayan taila on knees 2or 3 times in a day. Use kneep cap for 7 day or when you are going out side or in home. (tails mfg. By sri sri ayurveda company)
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Sir mere body mai bahut pain rehta hai Ayears mujhe bahut thakan hoti hai aur mujhe chalne mai bi bahut problem hoti hai

BHMS
Homeopath, Faridabad
Sir mere body mai bahut pain rehta hai Ayears mujhe bahut thakan hoti hai aur mujhe chalne mai bi bahut problem hoti hai
Hello, aap apna CBC test karwaye , phir report share kare, taki aapki problem ko diagnose kiya ja sake. Abhi aap Alfalfa malt , 2 tsp twice daily aur BC NO . 27 , 5 tabs twice daily le. Thank you.
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I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please sugges...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 22 years old I have a problem of headache when I take medicine it gone for some time then after it starts. Tell me solution plzzz.

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old I have a problem  of headache  when I take medicine it gone for  some time then after it starts. Te...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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She has body pain in both hands n legs along with tiredness on continues basis. Her age 33 years and weight 54 KGS. Facing problems from last 3 months. Iron, hemoglobin and several test conducted. Result are fine. Kindly advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
She has body pain in  both hands n legs along with tiredness on continues basis. Her age 33 years and weight 54 KGS. ...
Hemoglobin, iron tests can rule out only anaemia. In her case others should be ruled out or confirmed which is possible only by detailed medical history, examination and more reports. So meet physician.
2 people found this helpful
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My son 21 year complains bone pain over both legs. No history of trauma. Please guide.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My son 21 year complains bone pain over both legs. No history of trauma. Please guide.
Do check his vitamin d3 along with zinc and s, alkaline phosphate in authorised nabl lab and consult neuro physician.
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I am 24yr old and I am having neckache problem when I used to sit in office since 3-4 months. I used to sit 8hrs a day in the office.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My mother is suffering from leg pain and back pain and recently these days her gums problem also started so please advice some exercise or any other treatment of possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from leg pain and back pain and recently these days her gums problem also started so please ad...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have pain in my right leg from 3-4 month its not continues but sometimes when I give to much pressure on the leg while work , running etc ,so the pain is regular 4-5 days. I am done x-ray but nothing is notable by doctor but that pain is only in right leg joint .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my right leg from 3-4 month its not continues but sometimes when I give to much pressure on the leg wh...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am 16 years old I am having occasional paining of my thigh muscle. Please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 16 years old I am having occasional paining of my thigh muscle. Please help.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Since last 2months I am suffering from headache after my night meal. For that I am using different balms only. Will please suggest me some proper medication s to be cured permanently.

MBBS
General Physician, Cuttack
Since last 2months I am suffering from headache after my night meal. For that I am using different balms only. Will p...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Good day. I gave birth 8 weeks ago. Was 8 days over due date. Had normal birth that was induced. Since then I have problems with lower back pain and stomach pain. Its a constant pain that from light pains to severe pains some times it is so bad I feel like I can pass out from pain. Last few days I notice I am very moody get mood swings hot flashes day and night. Sleep restless at night or wake up al sweaty.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good day. I gave birth 8 weeks ago. Was 8 days over due date. Had normal birth that was induced. Since then I have pr...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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