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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I am 34 years old trying to get pregnant but due to depression my doctor has advised me not to get depression. Doctor has recommended some of the medicine also. Kindly, suggest me how to stay away from depression.
I am suffering fron lot of hair fall from last one month I have worried about that can you suggest what should I do?
Hello sir, my girlfriend had missed her menses from last two months and I had unprotected sex with her last night ,is there any chance of pregnancy, or she should take one i-pill to avoid further complications? Please help me out.
FITT- formula to remain FIT –
F (Frequency) - Daily, minimum 5 days a week
I (Intensity) – Moderate – Low - for older people and just starting exercise program
T (Type) - aerobic + resistance
Aerobic - (walking, running, cycling. swimming)
1. Use large muscles (legs , shoulder, arms , chest)
2. Can be done continuously
3. Burns calories and helps in losing fat
1. After aerobic exercise
2. Two/three times a week
3. Maintains muscles while losing fat
4. Can do free weights
5. Do not do if BP > 160/100 mm of Hg .
T - (Time) 30-45 mts per day minimum – 150 mts per week, may increase up to 300 mts / for more benefit.