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Dr. Varsha Sonawane

Ayurveda, Pune

150 at clinic
Dr. Varsha Sonawane Ayurveda, Pune
150 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varsha Sonawane
Dr. Varsha Sonawane is a renowned Ayurveda in central Panchgani, Pune. She is currently associated with Madhav Baug Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Sonawane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Maharashtra Bank, Bibvewadi,Landmark:Near Siyadri Hospital, PunePune Get Directions
150 at clinic
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I am injury in a accident on the road and not come any vehicle in this road but I am normal fever in my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am injury in a accident on the road and not come any vehicle in this road but I am normal fever in my body.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning afternoon and in the evening and give feedback after 6 days.

Do you have Asthma ?

MD Internal Medicine, MBBS
General Physician
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Asthma is a very common condition that is quite often 'miss' diagnosed. Asthma presents as breathlessness, it is also called as wheezing, due to the typical sound that is often present. The lungs help us breathe in the air , there is a phase where the air goes in called inspiration and when the air comes out its called expiration. Asthma typically occurs when the air pipes or tubes through which the air goes in and comes out gets narrowed. When this happens , there is increased resistance to the air flow and this resistance causes the wheeze or sounds that are associated with the condition.

Some people are more prone to Asthma than others , those with a general tendency of allergies tend to be more at risk for developing asthma. Since the narrowing of the air pipes reduces the air flow, there also is a change in the gas exchange which happens in the lungs, when the gas exchange is suboptimal the body feels the need for more air and this is characterized as breathlessness. Sometimes a person might also have a cough along with the wheezing and this can be misdiagnosed as a respiratory infection when there is none, unless there is a clear-cut evidence of infection that too of bacterial origin Antibiotics won't be useful. ( because a large number of viral infections can also be there).

Many people when they have a cough and breathlessness walk into a drug store and buy an antibiotic or cough syrup and self-medicate. This can be very harmful, developing antibiotic resistance means the next time there is an infection the less likely the antibiotics are likely to work and secondly some medicines can themselves increase the risk of asthma or wheeze.

The treatment of Asthma is very simple, there are very good inhalers that help the tightness or narrowing of the air pipes to be relieved in a matter of seconds, so if you think you have asthma consult someone who can diagnose it correctly and help you live more productively.

Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weight is 61 kgs. my Doctor advised me to get loose my body weight and start diet chart from dietitian .so give me suggestions.

BPT MIAP
Physiotherapist
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Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weig...
Thats good to follow your diet chart and its better you too startt going in for a walking regularly and do exercises in morning session. Strech your calf muscles also and keep ice fermentation around your knee joint.
1 person found this helpful

Can we apply elovera directly to our scalp? What are the uses for it? Can you please tell me sir.

MD - Dermatology
Dermatologist
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Can we apply elovera directly to our scalp? What are the uses for it? Can you please tell me sir.
Hi surely you can apply aloevera directly on scalp. Aloe vera is a moisturiser, it hydrates the skin and hair. Also, it is an antiseptic, kills all the germs that can damage your scalp. It vil also enhance local immunity.

I have burning Mark on my face how can I erase it it's 10 year before Mark reply soon.

BHMS
Homeopath
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I have burning Mark on my face how can I erase it it's 10 year before Mark reply soon.
Hi, take Causticum 200, 5 drops once in a week . apply topi cantharis twice daily on this mark. Revert me after 15 days.

Hi, I'm 26 years old. Mere last periods may last me hue to jo k June first tak the uske baad se meri dates nhi aayi. maine pregnancy test bhi kiya. Its negative or ek meprate naam ki dwa bhi li last five days tak but nothing happened. Kindly help me with this.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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Hi, I'm 26 years old. Mere last periods may last me hue to jo k June first tak the uske baad se meri dates nhi aayi. ...
Periods can come within 7-10 days of stopping meparate. It it is still dose 7-10 days don't worry. But if it is more, get an ultrasound and see a specialist for further management.
2 people found this helpful

I have some problems in my digestive system, so I not feel comfortable, also thyroid, what should you do to prevent them?

MBBS, Diploma in Diabetology
Endocrinologist
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I have some problems in my digestive system, so I not feel comfortable, also thyroid, what should you do to prevent t...
Eat high fibre diet. Have a fruit before meal. Regular exercise keep your hypothyroidism under control. Drink good amount of water. Try taking some laxatives at bed time.

How to increase my weight without any medicine and health supplements. please give me useful suggestion.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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How to increase my weight without any medicine and health supplements. please give me useful suggestion.
To increase weight increase eating frequently. Do not skip meals. Avoid fast foods as far as possible. Use dense vegetables, fruits. Do not skip meals. Take nuts, seeds. Extra protein foods will help you. Use extra healthy fats in cooking. Avoid smoking, alcohol. Take proper rest at night. Do muscle building exercise which will help you to gain weight.
2 people found this helpful

My mother in law suffered from heart blockage problem n blockage in brain too n suffered from paralysis attack so m worried about her diet so pls Dr. suggest me which food she hv to focused n which is to be avoid. And she like non veg diet a lot. Will it be still good for her health pls suggest me. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My mother in law suffered from heart blockage problem n blockage in brain too n suffered from paralysis attack so m w...
Continue medicines, reasons for blockages in heart or brain or in rest of the body are same and it's called plaque, starts with inflammation within blood vessels due to wrong eating habits. Non veg food can be taken in little amounts but only if steamed or grilled, no animal fats soaking in it, but masala like black pepper and chat masala are okay. Reduce her salt despite bp under control. Take lemon juice and honey added to it on empty stomach every morning. Besides reducing weight it helps to protect heart and blood vessels. Give her lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of the supplements for proteins which she likes. Walking is simple exercise that helps you to reduce sugar and lipids and clear blood vessels of blockages. Stay positive. Stay occupied.
1 person found this helpful

Being in Love Will Lead You to a Healthy Heart and Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist
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Loving relationships are known to improve more than just your mood, it improve your looks and your health. Researchers believe that it might just be the best medicine for most people, as it helps keep your heart healthy, beat cancer and recover faster, boosts athletic performance and leads to spiritual and emotional growth. Mentioned below are a few of the ways, in which love may lead to a healthy heart and life.

1. Better heart health: research has shown that women in healthy and loving marriages are less prone to contracting cardiovascular diseases, in contrary to those in stressful marriages. It has also been discovered that love reduces the likelihood of chest pains and suffering from angina despite having high blood pressure, high cholesterol and diabetes in men.

2. Lengthens your life: the national longitudinal mortality study studied a million subjects and concluded that couples in a loving marriage tend to live longer and have lowered risk of getting heart attacks, pneumonia, cancer and cirrhosis of the liver. Their chances of committing suicide are also reduced by almost half.

3. Faster cancer recovery: after extensive research, university of iowa proved that patients of ovarian cancer, who were in loving relationships, had stronger wbcs i. E. White blood cells that kill cancerous cells, as compared to those in unhealthy relationships. They also concluded that patients in love recover quickly or completely eliminate cancer.

4. Lowers blood pressure: studies show that when couples are together, their blood pressure is significantly lowered. This research even proved that spending time with loving and supportive friends results in lower systolic numbers.

5. Keeps you slim: being in love is a much healthier and better option than juice cleanse, when it comes to losing that extra weight. People in loving relationships produce more adrenaline i. E. An appetite suppressant and are more likely to hit the gym and make healthier lifestyle choices to look their best. Apart from that, sex is one of the best ways to lose calories and reduce your weight.
Being in Love Will Lead You to a Healthy Heart and Life
4900 people found this helpful

I have have an intense hair fall what should I do, to get rid of this, and I mostly suffers from head ache.

BAMS
Ayurveda
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I have have an intense hair fall what should I do, to get rid of this, and I mostly suffers from head ache.
It might be due to lac of nutritious food, dehydration and morning bowels is not clear. Do avoid smoking or alcohol habit if have, avoid market shampoo and hair oil, just alovera shampoo and pure coconut oil will help you better and revert back to me.
7 people found this helpful

I am not feeling hungry since last week and have BP is 60/90. Feeling vomiting also. What to do.

MBBS
General Physician
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Start taking ors sachet 1sachet in 1litre of water twice daily and consult a nearby physician as soon as possible.

I am female and have small hair growth on the corners of upper lips and on chin as line, moreover have turned complexion of face and arms blackish unlike body. Please tell me permanent easy remedy for both.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am female and have small hair growth on the corners of upper lips and on chin as line, moreover have turned complex...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.

Hi, Recently I find out my lower right wisdom teeth turned into black/brownish color half of the portion but no pain at all. But it caused a pimple inside on the cheek near the wisdom teeth. I am worried so much what exactly has happened to my teeth. If I am supposed to go under surgery to remove the wisdom teeth what are the complications for my age and I used to smoke in past. I don't have any other health problems. Please suggest me something I am really stressed out.

MDS
Dentist
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Hi, Recently I find out my lower right wisdom teeth turned into black/brownish color half of the portion but no pain ...
Yes, you need to go for extraction of this tooth. Its all infection which spreading around the tooth and pus will come out from the pimple like structure near tooth. There is no such big complication in general. You didn't mention your age, but the complications are not necessary. If in case it occurs it varies from person to person.
1 person found this helpful

I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am getting pain in my whole body.

MSc
Dietitian/Nutritionist
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I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am ...
Hi lybrate-user do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
1 person found this helpful

Hi, I am 27 year old male. I often get headache and back pain when I walk under Sun. Is there any treatment or excersize for this? Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I am 27 year old male. I often get headache and back pain when I walk under Sun. Is there any treatment or excers...
Homoeopathic medicine GLONINE 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 time daily for 15 day and report me thereafter.

What should one do to increase hemoglobin?

Diploma in Nutrition
Dietitian/Nutritionist
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What should one do to increase hemoglobin?
Hello, you must have green leafy vegetables in your diet, carrot, beat root, must be added. If you cannot take in a daily basis, I would suggest iron supplements extracted from spinach. Cost of 800/- lost for 3months. This will not lead to any side effects. Let me know.

My husband is 43 years old. He got his sugar 141 before having anything and 149 after having food. Is this normal?

MD - Physician
Sexologist
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My husband is 43 years old. He got his sugar 141 before having anything and 149 after having food. Is this normal?
Normal Fasting plasma glucose level is 90 to 110 mg.up to 125 mg there is no need to change the drug. Normal post prandial plasma glucose level is below 140.
3 people found this helpful
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