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Dr. Varsha Sonawane

Ayurveda, Pune

150 at clinic
Dr. Varsha Sonawane Ayurveda, Pune
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varsha Sonawane
Dr. Varsha Sonawane is a renowned Ayurveda in central Panchgani, Pune. She is currently associated with Madhav Baug Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Sonawane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Maharashtra Bank, Bibvewadi,Landmark:Near Siyadri Hospital, PunePune Get Directions
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I have very high fever and full body are pain and I want to fast relief how? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have very high fever and full body are pain and I want to fast relief how? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I suffer from fever every winter. I live in Delhi. I wanted to know if it is related to place or should I get some allergies tested done.

BHMS
Homeopath, Faridabad
I suffer from fever every 
winter. I live in Delhi. I wanted to know if it is related to place or should I get some a...
Hello, You live in Delhi since birth or got shifted few years back? If shifted few years back, so that could be the reason for your recurrent fever because change of place, climate, air, food, may be increased stress levels, etc. Delhi has highest pollution level in the whole world which makes you prone to pollutants that causes allergic cough/ cold. Many other things also matters including these. So, try to improve your immune system first by maintaining a healthy eating and a lifestyle! So, follow the below points: - Reduce Your Stress. Studies show it can even weaken your immune system. - Build a Strong Social Network. people with healthy relationships are likely to outlive those with poor social links. - Keep a Positive Attitude. Look for the silver lining in difficult situations, and try not to dwell on negative thoughts. - Have a Laugh. - Eat Your Antioxidants. A diet rich in fruits and vegetables can help you get a healthy dose of antioxidants. These substances found in foods help protect your cells from free radicals, molecules that can damage cells. - Avoid Empty Calories. Processed treats like fast foods, snack foods, candy, and soda don't provide much in the way of vitamins, fiber, or other nutrients. - Consider Herbs and Supplements. These include garlic, ginseng, milk thistle, and probiotics like lactobacillus and bifidobacterium. - Keep Your Body Moving. Exercise is a simple way to strengthen your immune system. Any type of movement can help, whether you ride a bike, walk, do yoga, swim, or even play golf. - Get a Good Night's Sleep. Most adults need about 7 to 9 hours of sleep each night. Keep a regular schedule, get some exercise, avoid caffeine and alcohol close to bedtime, relax before bedtime, and keep your bedroom cool. - Limit Alcohol. - Kick the Nicotine Habit. - Wash Your Hands. Medication: For Fever - Ferrum Phos. 6x for fever for 3-4 days (in case not got relief, revert me back with detailed history of your sufferings and other medical conditions). Take Alfaalfa Tonic and Five Phos. - both thrice daily regularly for 1month.
1 person found this helpful
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I am having sever stomach pain and there is some swelling also. During morning this is regular and my reports say that I am totally fine. What should I do?

MBBS
General Physician, Mumbai
I am having sever stomach pain and there is some swelling also. During morning this is regular and my reports say tha...
You are suffering from mild enteritis and For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I hav gas trouble in stomach. Especially when cold items eat. And I can not get daily motion also.

MBBS
General Physician,
I hav gas trouble in stomach. Especially when cold items eat. And I can not get daily motion also.
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat.Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of Lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied Regards
1 person found this helpful
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I have tooth sencivity cannot able to drink or eat hot and cold im afraid that this doesn't lead to cavity so I should do suggest me some home remedies.

BDS
Dentist, Gurgaon
I have tooth sencivity cannot able to drink or eat hot and cold im afraid that this doesn't lead to cavity so I shoul...
it is a deep cavity as a matter of fact.. there is no home remedy.. but to visit dentist and get an xray done to look for the depth of cavity and later get root canal treatment done in the tooth...
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She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist but she didn't get well even after taking medicine. She remain well for some period bt she change without any reason. She roam around here and there n sometimes says something .I assume it's just because that she couldn't control her mind .she think too much .I guess this might be the reason of mental problem. Is there a meditation center for such patient where she can control her mind and get well.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist ...
Dear Jigmet, I think we need to review the diagnosis and medicines. Quetiapine 50 mg is a low dose of medication. Also, we do not have information regarding the other medicine. Also, the information provided here seems to suggest a definite problem but to wxactly pin point the details, we need a detailed interview. Meditation will certainly be a useful adjunct to medicines, but the two are not interchangeable and both need to be done properly. I suggest a review of the medicines and diagnosis for this reason. Take care!
1 person found this helpful
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How to cure hair fall? He is living in Delhi last 6 month. How to stop this? What type of food is best and what type of medicine should he used for this.

BAMS
Ayurveda, Ambala
How to cure hair fall? He is living in Delhi last 6 month. How to stop this? What type of food is best and what type ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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She is having allergy on face. Redness and pimples all over nose and the surrounding from last two months. Doctor said it's rosacea and she gave largyl gel. But only a little improvement is seen. Please suggest.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
She is having allergy on face. Redness and pimples all over nose and the surrounding from last two months. Doctor sai...
You apply Peroduo cream once at bedtime for one month. Minoz 50 mg 1 tablet daily at bedtime for one month.
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I am always afraid of the things, which might happen in future. I am always busy in thinking the if and buts that may happen for the particular situation/ job.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Fear and worry about the future is common and necessary to give like some direction and purpose. But excessive worry and anxiety is of no use because it robs you of your peace of mind and then you cannot focus even on the present. Don't give the future more importance that it's due. Stay in the present and take action keeping a larger picture of your future in mind. Set yourself daily/weekly/monthly tasks which will help you reach your main goal. Organising and planning for the future will also help you reduce anxiety and worry. Take care.
1 person found this helpful
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I have gone for a thyroid test n the results r. Tsh is 5.53. It's normal or not. I get a heartbeat problem also bcoz of it. I have started a walk of 30 mins. Will it be normal. Or what else should I do.

Diploma in Diabetology, MBBS
General Physician, Warangal
I have gone for a thyroid test n the results r. Tsh is 5.53. It's normal or not. I get a heartbeat problem also bcoz ...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take ecg tsh okay.
1 person found this helpful
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Hello. I m a 21yr old, (female) I think I have migraine problem. But since 2-3 months my weight suddenly reducing. Does migraine causes to immediate weight loss?

MBBS, cc USG
General Physician, Gurgaon
Migraine generally does not cause weight loss Are you taking your Diet properly Any stress/ anxiety? Get your following test done and review with report 1.CBC 2. Thyroid function test (fasting) 3. RBS 4. X ray chest Review with report
2 people found this helpful
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I am 30 years old woman I feel so weak. During periods what should I do? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 30 years old woman I feel so weak. During periods
what should I do? Please advise.
Hi , We have very good homeo treatment to problems during periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods and is the bleeding normal? 2. Your age 3. Are you married? 4. Any thyroid problem, anemia? 5. Obesity? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines 1. China 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6X---4 tabs twice daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Report response after passage of one period
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I am 24yr old male I have back pain since 5-6 years, I had medical treatment but didn't work. Doctor just told I have calcium deficiency. Please advice me what to do as early as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24yr old male I have back pain since 5-6 years, I had medical treatment but didn't work. Doctor just told I have...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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She has pimple marks as well as acne since a year. She has used many medicines, gels and many things. But no result found. No change observed. Please suggest something.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
She has pimple marks as well as acne since a year. She has used many medicines, gels and many things. But no result f...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use a haglo facewash.
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Hiii Sir. I am Venu my age 22 years 2 years back I use face bleche but contunsely only my face is skin changed black colour please solute me.

BHMS
Homeopath, Faridabad
Hiii Sir. I am Venu my age 22 years 2 years back I use face bleche but contunsely only my face is skin changed black ...
Hello. Use homoeopathic Fairness cream by Bakson twice daily and use it's Suncare sunscreen 20-30minutes before going out in sun. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am 31 years old I have baldness problem. So please tell me about permanent treatment and cost for this treatment because I have used lots of hair fall control products.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 years old I have baldness problem.  So please tell me about permanent treatment and cost for this treatment b...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily .Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep The cost of this treatment is apprx.Rs250-300 per month
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Hi Bleeding with stool. It is not in morning. But it is after noon when I go to toilet. Burning at morning. I go toilet for 3 to 4 times in morning. I am using gel at toilet place. Using radish cucumber in meals. Consulted doctor he treated for 3 weeks after that suggesting for surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hi Bleeding with stool. It is not in morning. But it is after noon when I go to toilet. Burning at morning. I go toil...
get chiruvilwadi kwatha and have it daily twice before food 15 ml mixed with luke warm water it will surely help u
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I am 20 yrs old and my weight is 55 kgs and my height is 5.8. I am looking very thin and I want to become fat. What I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
3 people found this helpful
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Kidney Stones - 5 Causes Behind It!

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
Kidney Stones - 5 Causes Behind It!

What are kidney stones?
The primary function of the kidney is to filter the blood and eliminate the waste products through urine. The waste deposition is sometimes in the form of excessive calcium, uric acid and other undesirable contents. It may cause the urine to get highly saturated. This is when stone-like formations take place inside the kidneys. Kidney stones are also termed renal lithiasis or calculi. There are different kinds of kidney stones, which are differentiated based on its varied constituents. Kidney stones cause excruciating pain and uneasiness. Frequent urination, extreme discomfort during urinating and presence of blood in the urine are some of the major signs of kidney stones. The symptoms are not evident if the stones are very small in size.

Causes of kidney stones:

  1. Incorrect calcium intake: High amounts of calcium can lead to high calcium depositions in the kidneys. It is important to keep the calcium intake moderate. Calcium supplements must be checked if you have already included dairy products in your diet.
  2. Abnormal rates of sodium in the body: Sodium, just like calcium, gets deposited in the kidneys.
  3. Excessive animal protein intake: Too much of animal protein intake can make the urine turn acidic, leading to uric acid depositions in the kidneys.
  4. Sugary, aerated drinks: These lead to undesirable waste deposition in the blood stream and eventually in the kidneys.
  5. Inadequate water intake: Not keeping the body well hydrated can cause the urine to turn acidic and increase waste deposition.

Potential risks and complications of kidney stones:

  1. Kidney stones may cause an infection in the kidneys which may eventually spread to the other internal organs and surrounding tissues.
  2. Kidney stones block the ureter and cause severe pain and discomfort that make sitting, standing or any other posture difficult.
  3. Kidney stones rarely cause kidney failures but the severe blockage and infection may cause such detrimental results in the human body. If you wish to discuss about any specific problem, you can consult an urologist.
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Dear doctors please help me my face was so good and my look was awesome one day I use bleach bleach damaged my all face bleach leaved me so much pores on my face and also I have so much pimples please doctors help me give me that type of medicines which will remove my all pores as well as pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Dear doctors please help me my face was so good and my look was awesome one day I use bleach bleach damaged my all fa...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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