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Dr. Varsha S Hanmante

Ayurveda, Pune

300 at clinic
Dr. Varsha S Hanmante Ayurveda, Pune
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Varsha S Hanmante
Dr. Varsha S Hanmante is an experienced Ayurveda in Prabhat Road, Pune. You can visit her at Charak Health Center in Prabhat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Varsha S Hanmante on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parth Building Ground Floor, Prabhat Road, Landmark: NR Prabath Road Police Chowki Opp Royailty Hotel, PunePune Get Directions
300 at clinic
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I am 20 years old m having dark circles and I want my skin tone to be fair so suggest me a good cream to get rid of dark circles ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take carbo veg 30 daily 1 dose in morning / 7 days mixed fruit juice daily 2 times milk cream daily coconut water time to time water 4-5 ltrs daily. Report me after 1 week.
1 person found this helpful
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True Relationship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
True Relationship

Write Up - True Relationship 

Relationship is the one which exists in all humans in every part of their life Cycle, which is inevitable and it also the one which differentiates them from other creatures and to way to cope the situation.This sometimes gives them more valid in their deliverance in their inherited skill and acquired through their experiences 

Few Relationship were still maintained in order to value their Faithfulness and affectionate towards the others as they disobey the basic law of trust and integrity of the relationship, because as there is no expectancy in their mind and feels their love, bond affection is true, These quality still makes them perfect analytical and dutiful well being 

All these are the variants in form of stages of relationship in accord to situational needs and demands and can be a characteristic impedance to one.

Values Of True Relationship :

- Unmeasurable Love Bond and Affection 

- Makes Perfect Dutiful And Productful to the Society

- Happiness to the mind and avoids Unnecessary Negative Thoughts

- No Ego or Lies 

- Realisations does takes place in case of injustice done 

- May End up with Good Trusted and Genuine Partners to another 

- Would Bring Heathy and Disciplined Children.

- May avoid unnecessary hatredness conflicts to fellow beings

1 person found this helpful

I have problem of gum bleeding. My one teeth in jaw is already become loose because of this problem. Food particles accumulates around the cheavable area.

BDS
Dentist, Delhi
I have problem of gum bleeding. My one teeth in jaw is already become loose because of this problem. Food particles a...
Get yourself checked by dentist. If your tooth can be saved then you need to go for gum series and splinting. If it cannot be saved then get it extracted and replaced. Also get your teeth professionally cleaned to improve your gum health.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Any drink having 10% sugar or more becomes a soft drink and so should be avoided. Percentage of sugar, jaggary or khand should be 3% in any drink, which is present in rehydration solution like ors.

I have been suffering with stomach pain from one week nearly body pains nervous weakness how to cure from this problem?

BHMS
Homeopath, Sindhudurg
I have been suffering with stomach pain from one week nearly body pains nervous weakness how to cure from this problem?
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 22 years old, I suffering from left west back joint pain, from 6 months. I want to know about what type of doses and how can I relief from it. Kindly inform me a satisfy solution because its paining heavy. I can not walk properly, can't sleep on this side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old, I suffering from left west back joint pain, from 6 months. I want to know about what type of doses...
According your age deficiency of vit d and calcium levels so do test that's are reason of joint pain. Back pain due to overstrain activity like toward bending, lifting heavyweight, long sitting, continuous work long standing bad posture, different reason possible so tk rest and do heat fermentation twice a day I avoid all strain full activity. Spine strength exercise must if it work then ok otherwise tk physiotherapy treatment for few days.
1 person found this helpful
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I am having a bit of gas sensation in my stomach and incomplete excretion feeling. What could be the diagnosis.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am having a bit of gas sensation in my stomach and incomplete excretion feeling. What could be the diagnosis.
Indigestion due to improper dietary habits or less sleep. Use herbal medicine to cure your problem. Eat fresh green vegetables and fruits.
1 person found this helpful
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Health Benefits of sweet potatos

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Health Benefits of sweet potatos
Sweet potatoes are an excellent source of vitamin a (in the form of beta-carotene). They are also a very good source of vitamin c, manganese, copper, pantothenic acid, and vitamin b6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin b1, vitamin b2, and phosphorus.
153 people found this helpful

Hii I am rajat yadav and I am very slim and loss weighted and very week by health and body. So I want to grow by weight by medicines so please suggest me best medicines for grow weight and health.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hii I am rajat yadav and I am very slim and loss weighted and very week by health and body. So I want to grow by weig...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MADHUMALINI VASANT RASA at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
1 person found this helpful
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I am 24 years old boy and my face skin has been going dark and dark giving me some medicine name to clean up my face.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 24 years old boy and  my face  skin has been going dark and dark  giving me some medicine name to clean up my face.
Have 1 tsf of cow ghee every morning with milk. Put anu tailam in nose regularly. Apply lepa of besan, haldi, chandan & lodhra, mixed in gulab jal. Apply flora fair cream.
1 person found this helpful
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Hello doctor I am suffering from stomach pain since 1 week what precautions should I take.

BHMS
Homeopath, Faridabad
Hello doctor
I am suffering from stomach pain since 1 week what precautions should I take.
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
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I am 21 years old female and from past three months. I have been getting a slight pain in the lower right side abdomen it pains for like 10-15 mins and goes away. No vomit or nausea or anything of that sort only that pain. It comes once in a month kind or two weeks once only n goes off in 10 mins. My periods are regular. What could be the case?

DRCH, BHMS
Homeopath, Bareilly
I am 21 years old female and from past three months. I have been getting a slight pain in the lower right side abdome...
In many female pain of ovulation is felt in the mid of the cycle. May be it is that. You don't have any other trouble and your cycle is also regular then nothing to worry.
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I am 16+ old boy. I suffering from fever since 2 days and I am also having severe pain in my whole body and I am also shivering couple of times.

BHMS
Homeopath, Bhiwadi
U can take homoeopathy medicine baptisia in 30 potency 5 globules four time a day 15 min after meal for 6 days.
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Hi sir. I am getting pain at anus severely. I am suffering from back pain from last 2 years and diagnosed with spondylitis. Pain in buttocks from last 1 year. getting stool normal but dark brown in color from last 5 days. What may be the problem. Am I suffering from piles? Please tell me sir?

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Hi sir. I am getting pain at anus severely. I am suffering from back pain from last 2 years and diagnosed with spondy...
1. Drink plenty of water and other fluids 2. High fibre diet (green leafy vegetables) 3. Sitz bath - take a tub of warm water, add two spoons of salt and sit in that water in such a way that the anal area gets submerged. Do this at least twice daily.
2 people found this helpful
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Teeth in my lower jaw are somewhat not straight. So I wanted advice if I should go for braces or not. Do braces loosen my teeth and are they good at age of 25. Or should I continue as it is.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Teeth in my lower jaw are somewhat not straight. So I wanted advice if I should go for braces or not. Do braces loose...
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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Mere hair ki growth to sahi hoti h lekin wo beech me se toot jate h jiski wajah se badh nhi pate eske liye mujhe kya karna hoga jisse wo tutna band ho jaye.

BHMS
Homeopath, Delhi
Mere hair ki growth to sahi hoti h lekin wo beech me se toot jate h jiski wajah se badh nhi pate eske liye mujhe kya ...
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) thrice a day for a week and update with the feedback.
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Simple ways to get control over anger. Considering I often get angry and it's gets uncontrollable.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
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BLEEDING DURING PASSING STOOL

MS - General Surgery, MBBS
General Surgeon, Delhi
BLEEDING DURING PASSING STOOL

Bleeding per rectum is the most worrying problem with many of us. What is required to check this?

Don't get panic.

See yourself it is coming mixed with stool or dripping drop by drop after passing the stool.

It is red or black in colour.

Do you have constipation?

How often is it repeated?

Any medication is taken on the previous day.

Any history of taking food outside in hotel or restaurant.

Any bleeding disorder you have which is known to you.

If you have any one of these make homework and contact doctor immediately with the answer to these question.

Most of the times it is controlled very easily but close watch and full medical opinion is required

7 people found this helpful

I am losing my hair and can not get some help with shampoos will you please help me out of this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair and can not get some help with shampoos will you please help me out of this.
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
1 person found this helpful
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My triglycerides level is high i.e. 220. Please suggest me how can I bring down to normal range.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My triglycerides level is high i.e. 220. Please suggest me how can I bring down to normal range.
Start with lifestyle precautions like diet modification (take a detailed diet consult) and exercise, begin gradually and increase to 45 mins of walking everyday. Repeat levels are 6 weeks if still high you will need medications. Stop drinking and get yourself evaluated for sugar, thyroid and Vitamin D3 also.
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