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Dr. Varsha Lunkad

Gynaecologist, Pune

150 at clinic
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Dr. Varsha Lunkad Gynaecologist, Pune
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Varsha Lunkad
Dr. Varsha Lunkad is a popular Gynaecologist in Dapodi, Pune. You can consult Dr. Varsha Lunkad at Lunkad Hospital in Dapodi, Pune. Book an appointment online with Dr. Varsha Lunkad and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Lunkad Hospital

No. 33A , Pune Mumbai Road, Dapodi. Landmark: Near Arun Theatre, PunePune Get Directions
150 at clinic
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Viral Infection - 5 Ways You Can Avoid It!

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Viral Infection - 5 Ways You Can Avoid It!

Although no one can entirely avoid catching a virus, a sincere effort to prevent the onset of a viral infection should definitely be made. True, that vaccinations really help curb the onset of flu and other viral infections, but a healthy diet and lifestyle are as essential. A nutritious and balanced diet along with regular exercises, will ensure that the immune system of the body remains strong, thus protecting you from viral fever and cold. If you are quite susceptible to cold and the flu, it is a cause for concern as it indicates poor immune system functioning. In this case, ensure that you bring certain changes to your diet and maintain good hygiene.

Here are a few tips which will help you stay away from viruses and infections-

  1. Make sure you take in plenty of Vitamin D: Vitamin D is known to offer great protection against viral infections such as cold and the flu and the best source of it is the sun. This is why cases of flu are more common during the winter months, when the days are short.
  2. Wash hands: Make it a point to wash your hands before every meal and after every visit to the toilet. Ensure that children do the same and consciously inculcate this habit in them. Most viral infections are spread through touch; while one can definitely not stop contact with other human beings and things, viral infection can be greatly avoided by maintaining this hygienic habit.
  3. Eat warm meals: Viruses can live under normal temperatures, but die due to high temperature. Thus, ensure that you eat warm meals to prevent the onset of viral infections.
  4. Try not to share personal utilities: Sharing personal belongings such as razors, toothbrushes and towels is another easy way of catching a virus. Avoid doing so especially when you are aware that viral infection is pretty rampant.
  5. Make sure you get your vaccinations at the right time: Today, flu vaccinations can be taken either yearly or in the span of 6 months. Make sure that you have taken yours on time to prevent the onset of any viral infection.

Viral infections are easy to catch, and will definitely affect your daily activities for a short period of time. It is thus, essential that you take the necessary precautions to prevent such infections. If you wish to discuss about any specific problem, you can consult a doctor.

6098 people found this helpful

Hi I am 39 years old I have 2 kids I am having problem of spotting and bleeding from past 1 month I had my periods on 12 th dec and started spotting again on 2nd jan thn my doctor suggested to have primolut twice for 21 days I am feeling very tired because of this tablet still 9 days are left what should I do should I have to continue this tablet for next month also?

MBBS
General Physician, Mumbai
Hi I am 39 years old I have 2 kids I am having problem of spotting and bleeding from past 1 month I had my periods on...
The moment you stop your tablet primolutN you will get your periods within next five days and next month needs to be planned beforehand only and for now drink lemon water twice a day and get an ultrasound pelvis done to rule out any pathology and follow up with reports.
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After taking misoprost in May, my bleeding lasted till 20 days. Although, I got my natural periods 15 days ago. But, today morning again my bleeding began. Please help or advice add why is this happening?

MBBS
General Physician, Chandigarh
After taking misoprost in May, my bleeding lasted till 20 days. Although, I got my natural periods 15 days ago. But, ...
With these oral hormonal tablets your body's natural hormonal level get disrupted and you get irregular bleeding at the same time there could be some retained products of conception left in the uterus which gives this type of bleeding so it is better for you to consult a gynaecologist and get checked onc to clear out everything.
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I had sex frequently with my bf nd now I do not have my periods for last 2 months. I used pregnancy test kit nd it shows that I am not pregnant. What will be actually my prob.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had sex frequently with my bf nd now I do not have my periods for last 2 months. I used pregnancy test kit nd it sh...
It could be a cyst in the ovary, thyroid problem, low hemoglobin, excessive stress or it could be early pregnancy which has not been detected by the urine test.
1 person found this helpful
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My breast are loose and small pls give me best advice to increase my beast size. Plz.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
My breast are loose and small pls give me best advice to increase my beast size.
Plz.
Breast Enlargement is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast Size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. NO Creams or Pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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Oral Health

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Oral Health

Brush twice a day and floss daily even when your braces are on. The food particles get stuck into the braces very easily. It is very important to keep them clean.

2 people found this helpful

मौसमी बुखार व उसमें उपयोगी आयुर्वेदिक काढा

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
मौसमी बुखार व उसमें उपयोगी आयुर्वेदिक काढा

दोस्तो अभी मौसम परिवर्तन के कारण शरीर मे भी क्रियात्मक परिवर्तन हो रहे है तो इसमे ये आयुर्वेदिक काढा उपयोगी सिद्ध होगा-
(वयस्क मात्रा)

  •  Tulasi ptte 7,
  • Sabt dhaniya sukha 1/2 tsf,
  • Chirayata 1/2 tsf,
  • 3 dane kali mirch, thodi adrk,
  • 1 gilas pani lekr dhimi aanch me ubalna
  • Jb
  • Pani 1/2 cup rh jaye
  • To
  • Usme thodi mishri mila kr chhan kr gunguna pi le fir odh kr so jaye.
  • Ye 7 ratri tk leve.
  • Kisi bhi type ka fever ho like-chiknguniya, dengu, viral. It is helpful in many of the cases.
     
3 people found this helpful

I got married in 2014 june . We have done sex last month. My all sperm went to wife vagina. This never happened in pas We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml. What is the reason behind that. What we can do for pregnancy.

BHMS
Homeopath, Faridabad
I got married in 2014 june . We have done sex last month. My all sperm went to wife vagina. This never happened in pa...
Hello, try to have intercourse between 10 th to 18 th day of menstrual cycle of your wife, this is a maximum fertile period for a woman when ovum releases from the ovary.
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After made sex, semen inserted was coming out of vagina. Don't know how to stop it from coming out. Because of coming out am afraid whether my wife will become pregnant or not. I wish my wife to be pregnant.

BHMS
Homeopath, Sindhudurg
After made sex, semen inserted was coming out of vagina. Don't know how to stop it from coming out. Because of coming...
This is very normal and let's talk about why.  Ejaculate (the stuff that comes out when a man ejaculates) is made up of a lot of different things.  One of it's components is sperm.  In a normal male ejaculate, there are anywhere between 20 and 400 million sperm.  All you need to get pregnant is one.  What normally happens after intercourse, is that a lot of the ejaculate does leak out.  Some of it, however, remains in the back of the vagina (in the posterior fornix) and an even smaller amount makes it's way up through the cervix, into the uterus and down the fallopian tubes.  It is here, in the fallopian tubes, that the sperm and egg meet.  So, the bottom line is that you don't need to lie in bed with your legs up after intercourse to get pregnant and the fact that semen is leaking out afterwards, doesn't decrease your chances of conceiving. Recommend me if you are satisfied with answer.
1 person found this helpful
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