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Dr. Varsha Hanmant

MD-Ayurveda

Ayurveda, Pune

18 Years Experience  ·  200 at clinic
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Dr. Varsha Hanmant MD-Ayurveda Ayurveda, Pune
18 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Varsha Hanmant
Dr. Varsha Hanmant is an experienced Ayurveda in Sadashiv peth, Pune. She has been a practicing Ayurveda for 18 years. She is a qualified MD-Ayurveda . She is currently associated with Dhanvantari in Sadashiv peth, Pune. You can book an instant appointment online with Dr. Varsha Hanmant on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - - 2000
Languages spoken
English
Hindi

Location

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Dhanvantari

Raghunath Chembers, C.T.S. No.1094, Sadashiv Peth, Shanipar Chowk, Bajirao Rd. Landmark: Opp. Janata Sahakari Bank, PunePune Get Directions
200 at clinic
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Hi I am 25 year old .I got married a month ago. I want to reduce weight have pcod.Can anyone guide for weight loss ?

MBBS, DNB (General Medicine)
General Physician, Delhi
Firstly you can check your thyroid and sugar level, FBS, PPS and after their normal report you can go for wt. Loss activity or get back to me
1 person found this helpful
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Workplace Bullying - What You Can Do?

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Workplace Bullying - What You Can Do?

While most people associate bullying with schools and playgrounds, it does not end there. It can manifest itself in the workplace as well. Bullying can take many forms such as physical, verbal, psychological or emotional.

Bullying can include name-calling, yelling, spreading rumours, hurtful gossip or innuendos. It can create a hostile work environment for others even if they are not the one being bullied. It brings about a negative attitude towards work and therefore low productivity.

There are several ways to deal with bullying in the workplace. They are:

  • SET BOUNDARIES:

Set boundaries between yourself, your coworkers and bosses. Let them know when it’s okay to be friendly and when to be professional.

  • TALK TO YOUR SUPERVISOR:

Talk to your supervisor and come up with a solution to the problem. It is now mandatory for all companies to have a HR department which deals with such complaints. File a complaint with the department and push them to take further action.

  • FOSTER A GOOD TEAM ATMOSPHERE:

Ensure a good working environment for all employees. Teach employees about how to work well with others as well as how to maintain a positive work atmosphere.

  • BUILD A SUPPORT SYSTEM:

When there is an incident of bullying, it always helps to not have to face it alone. Build a relationship with your co-workers. This way when another employee is bullying you, you will have the support needed to stop them from doing so.

  • KNOW WHAT YOU CAN AND CANNOT CONTROL:

When someone is bullying you, know what you can and cannot control in the situation. For example, you cannot control what the other person does or says, but you can control what you say and how you react. Your reaction will either stop the bully from repeating the act or fuel his/her reason to bully.

2 people found this helpful

My wife is suffering with itching on skin around vaginal area and skin became black. At present she is using clotrimazole solution and cetrizine tablet but no relief. Pl suggest furthermore medication for immediate relief. Regards.

MBBS
General Physician, Mumbai
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
1 person found this helpful
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I am not so fair so it is possible to look fair? Is there any cream, medicines or diet?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am not so fair so it is possible to look fair? Is there any cream, medicines or diet?
There are no means to change the complexion of a person and such marketing calis are fake . The complexion of a person is his genetic trait
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My friend's son age is 12 and his son's tooth is 90 degree of out side please help what we should.

BDS
Dentist, Jaipur
My friend's son age is 12 and his son's tooth is 90 degree of out side please help what we should.
Plz contact to orthodontics for correction of malalign tooth. After examining you might be put braces for correction.
1 person found this helpful
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I am suffering from cold and cough from last three days and also hair loss problem please give me some proscription.

BAMS
Ayurveda, Bangalore
I am suffering from cold and cough from last three days and also hair loss problem please give me some proscription.
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week. Take cap. Sesa 1-0-1 after food and apply sesa hair oil to the scalp at night everyday for three months.
1 person found this helpful
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I Have stone of 14 mm in my left ureter since last 4 months. But I am not having any type of pain. What I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I Have stone of 14 mm in my left ureter since last 4 months. But I am not having any type of pain. What I have to do?
Some time which stone r in ureter they do not causes pain. But in future it may also. please as soon as possible start with Ayurvedic treatment. please do not go for surgery if you do not want to face more problem in future.
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Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
By keeping your fingers like as shown in picture there by getting good concentration about a thing to achieve also good sleep and able to control your anger
11 people found this helpful

I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say that for individuals with such conditions, losing weight is a tough task. Is that true? Is the medication necessary for thyroid? How to loose fat?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say th...
Not at all. It's all in the mind whether you really want to reduce weight the natural way and strive hard for it. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
1 person found this helpful
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How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How can you avoid stress
Speak up. Not being able to talk about your needs and concerns creates stress and can make negative feelings worse. Assertive communication can help you express how you feel in a thoughtful, tactful way.
Ask for help. People who have a strong network of family and friends manage stress better.
Sometimes stress is just too much to handle alone. Talking to a friend or family member may help, but you may also want to see a counselor.
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