Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Varsha Badegar

Psychiatrist, Pune

350 at clinic
Dr. Varsha Badegar Psychiatrist, Pune
350 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Varsha Badegar
Dr. Varsha Badegar is one of the best Psychiatrists in Nagar Road, Pune. You can visit her at Shree Hospital - Nagar Road in Nagar Road, Pune. You can book an instant appointment online with Dr. Varsha Badegar on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, PunePune Get Directions
350 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Varsha Badegar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am nt able to sleep facing insomnia . Should I try sum medications or wat should I do I am facing anxiety also. Kindly help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am nt able to sleep facing insomnia . Should I try sum medications or wat should I do I am facing anxiety also. Kin...
I don’t know if you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
2 people found this helpful
Submit FeedbackFeedback

I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it because I thought it's normal. But slowly slowly I realized that my hairfall increased. And now even after applying so many oils and different hair fall rescue remedies I am unable to make changes. I desperately need your help. Being a girl it's a serious problem for me. I am just 18 and can't take this stress anymore. Do help me pleases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it b...
stress can also increase hair fall so just relax u can get out of this problem soon start eating dry fruits, green veg , amla , black sesame and coconut every day take yashtimadhu powder from any ayurved store and start 1 table spoon 3 times with milk every day ur hair will grow definately ..
6 people found this helpful
Submit FeedbackFeedback

I am depressed and in stress taking doses from the psychatrist. When will i be ok ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I don't think that only medicines can take care of your depression and stress. Have an open self talk with your self and learn why u feel low. If cant do it yourself, meet some Psychotherapist or Life Coach and talk all about you, have a loud thinking. Quality life is in your hands.
You found this helpful
Submit FeedbackFeedback

My daughter is 32 years old. She is suffering from anxiety disorders. No medical doctor is able to help her. She gets those panic attacks daily. Ehat to do?

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
My daughter is 32 years old. She is suffering from anxiety disorders. No medical doctor is able to help her. She gets...
Please visit a counselor and psychotherapist. Anxiety issues are sometimes closely related to low self- esteem. She is struggling more within herself. It seems it her everyday fight with self. Help her by visiting a good conselor.
You found this helpful
Submit FeedbackFeedback

I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
6 people found this helpful
Submit FeedbackFeedback

I m stressed can not do work what you decide and work are pending some doctor say do meditation can you say how to do meditation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I m stressed can not do work what you decide and work are pending some doctor say do meditation can you say how to do...
Dear lybrate-user. Welcome to lybrate. You are just 13 and your stress could be due to educational pressures. You need to understand goals and purpose of education first. Physical exercise will also help you. There are many meditation techniques available. For you, I suggest, plug in your earphone, listen to your favorite music, sit erect, eyes closed and breath normally and relaxed for 15 minutes daily. Take care.
2 people found this helpful
Submit FeedbackFeedback

Hello I am a 26 year old female . Three years back I put on weight due to pressure of exams and stress .Previously I was 59 kgs and my height is 5" 5 . I recently weighed myself and I was shocked to see that I put on 20 kgs . Currently I weigh 80 kgs . M extremely concerned . My wedding is in december . Kindly suggest me what to do ? I wanna lose 20 kgs before december.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello I am a 26 year old female . Three years back I put on weight due to pressure
of exams and stress .Previously I ...
You are doing mistake in stress level. Because of stress you are taking excessive food. Due to that your weight may increase. Some persons unable to control stress level they are taking excessive food. It may caused for obesity. No problem. Better to control food. Maintain diet. Take small meals two or three times. Do not take night time food. Take chapathi. Do not sit in home. Go to market or friends home. Better to walk. Do skipping in home. Walking and running helpful. Be happy always. Do not feel about weight. Be friendly with others. If you think about weights it may leads to some other problems. So do not think. Maintain diet and good excercises. Ok best of luck.
4 people found this helpful
Submit FeedbackFeedback

Hello Dr. my bsc nursing exams are held in September and m very late admission just one month before my exams. Due to some reasons for 3 years my studies breaks. Now m unable to concentrate on my studies my mind always talks that m failed, I remember nothing in exams, m useless, go and suicide. What should I do really m failed m useless. Pls help and suggest. I just want to pass at any cost. Only 15 to 20 days are left. Will I can do. My getting so low. Pls help. Thanks and regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Your studies broke due to unavoidable circumstances. You are never the reason. You must understand those reasons and try to recap those lost portions. I know it may not be possible fully. But you can do it somehow. Don't worry about those exams now. Just get as much knowledge as you can and go write the exams. You always have your supplementary. I suggest you to have online counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

My problem is my talk. I do not perfectly tell the sentences and my tongue was struggled. please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Write down small sentences and read it aloud when alone at home. Keep doing this at least for a month. Also read a few paragraphs from books, magazines and news paper, aloud while alone. It will give you some practice to talk consistently and your language skills will also improve. Try reciting sanskrit shlokas which will train your tongue. You may also consult a speech therapist.
1 person found this helpful
Submit FeedbackFeedback

I am 50 years old having stress depression for financial loss and headache and high blood pressure. What should I do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 50 years old having stress depression for financial loss and headache and high blood pressure. What should I do?
Due to excessive thinking of financial status. You are getting stress it leads to depression. Do not think about financial problems. I have also so many financial problems. But I never think about it excessively. If we think it may solve then we think. It will not solved. Our mood disturbed. We are not working properly for further aspects. So do not think seriously about it. It may solve slowly up to that wait. Till date comes. We are normal human beings we do mistakes it is common. Based on mistakes we do take further steps but we do not think about it seriously. Like me do not think. Do not use any medicines. It may give further problems and side effects. Take rest. Share the feelings with your friends and family members. Do not sit alone. Be sociable. Be happy all the time. Best of luck.
1 person found this helpful
Submit FeedbackFeedback

My father is 74 years old, he forgets everything like where he worked, what is home address etc, now days he wants to go out of the house frequently, once he had gone and didn`t returned one whole night, luckly we found him, what is his problem and treatment also.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Usually in old age, gradually memory power vl b decreased, along vth the decline in activity of brain function. But here, your father's condition, v can think of more rapid decline. Diseases like geriatric dementia (its a c/o related to memory loss in old age, alzheimer's, parkinson's disease r other any other neurological c/o shouldb excluded, where dopamine levels gradually come down. So, once take your father to show a neurologist to get ptoper check up, so that the diagnosis could b done, accordingly the t/talso as per requiremnt. Dont delay.
2 people found this helpful
Submit FeedbackFeedback

My wife is very irritated for no reasons and she uses to undergo medicines for thyroid as I have observed that she is becoming more day by day which is effecting my personal life should I give up my personal feelings or should should I move else as we planned for a baby but failed now I am moreover loosing hope to get that as I do not want on an artificial technique this time I am totally confused please suggest as having a counselling talk with her is no way giving any solution as she does not want to listen to anybody's word what should I do pls suggest.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
My wife is very irritated for no reasons and she uses to undergo medicines for thyroid as I have observed that she is...
Dear lybrate user it must be difficult and stressful situation for you. But don't you think marriage requires giving support love and care to your partner irrespective of how troublesome are the situations. You as a husband need to be very patient and sensitive towards your wife. Express your love to her by spending time with her, giving her space to express her emotions too. Try to talk to the doctor with whom your taking the thyroid treatment for your wife. May be a little counselling from him / her would help. Hope I could help you in some way.
1 person found this helpful
Submit FeedbackFeedback

I am 47 year male. I have a pain in my left abdomen (Colic) since three years. Ultrasound reports found OK. Doctors say no problem, But why the pain? How can I get cure.

MD-Physician, PGDCC
Cardiologist, Jaipur
I am 47 year male. I have a pain in my left abdomen (Colic) since three years. Ultrasound reports found OK. Doctors s...
Hello. As per your fine details. And past h/o lithotrypsy. There can be a minute clot or some hematoma giving a trouble and compression. I suggest you to undergo a detailed mri of abdomen. Focusing left flank. Can do a contrast mri also.
206 people found this helpful
Submit FeedbackFeedback

Sir I am manufacture of carry bags but now I falls in financial downfall. Then my business is down .so I am in very tension for this what can I do at that time. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am manufacture of carry bags but now I falls in financial downfall. Then my business is down .so I am in very t...
You have to keep a positive mind and seek the help of someone or bank and diversify your business and improve income
You found this helpful
Submit FeedbackFeedback

Sir when I sit in class suddenly I got anxiety to pass motion urgently in that time my my body temperature, tension and shivering increases. So please tell me whether it is anxiety motion sickness or not. Please suggest me some medicines.

MBBS, DPM
Psychiatrist, Bangalore
Sir when I sit in class suddenly I got anxiety to pass motion urgently in that time my my body temperature, tension a...
Yes, Chandu, Anxiety causes sudden urgency of urine and motion. It also causes temperature, tension and shivering. It needs proper diagnosis and treatment. There is another condition like IBS - irritable bowel syndrome. It needs different treatment. Motion sickness means different motion like vomiting while travelling in a bus or ship. Come with details on private consultation for diagnosis and treatment.
You found this helpful
Submit FeedbackFeedback

I am 40 years women and I have an depression for past 1 years and I am using nexito forte tablet and suggest me this medication is good for health or tell me how to recover from depression without taking tablets. Kind request sir.

MD - Psychiatry
Psychiatrist, Chennai
I am 40 years women and I have an depression for past 1 years and I am using nexito forte tablet and suggest me this ...
This is a good medicine for depression. Kindly take the same in regular consultation with a psychiatrist. All the best.
1 person found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
Air cleaners may not take care of second hand smoke:

Air purifiers DO NOT reduce the exposure to secondhand smoke. Best is not to allow smoking in your vicinity on the occasion of World No Tobacco Day.

Various devices are available for air cleaning, ranging from systems that are incorporated into the heating, ventilation, and air conditioning to simple table top devices and "smokeless ashtrays.

But cleaning air of second hand smoke poses a technical challenge because of the tobacco smoke as well as gases and particles that are included in second hand smoke.

Air cleaning devices typically include filters or electrostatic precipitators to remove particles. Some devices, also include a sorbent, such as activated charcoal, to remove gases. For second hand smoke both elements are needed.

For any air cleaning device to be effective, it must be able to clean a sufficient volume of air in relation to the total volume of the space where it is operating. Few devices are able to clean sufficient volumes of air to be effective in managing smoking indoors.

Small devices, like smokeless ashtrays and many table-top units, offer completely inadequate cleaning capacity.
3 people found this helpful

I have panic disorders with agoraphobia since last 10 years. I am having medicine zosert 50 inderal 40 one one per day. But I don't have any progress in my illness. Sometimes in at bedtime I mostly struck with panic disorder and I feel that I have heart attack and I take emergency tab clonotril.25. Some time I relax soon but some time I feel discomfort one or more hours. So please guide me for my better future. Thanks regard .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic attack comes mainly due to underlying anxiety disorder. You should understand your anxiety and it becomes easy for you to manage anxiety and panic attacks. Along with medicines, you need psychotherapy, meditation and breathing. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am feeling depression kisi se baat krne ka dil nai krta Gussa 15 min ka bhaut jayada aata hai husband k sath fights raheti hai marriage ko Nov mein 2 years complete Ho jaenge life se satisfies nai Hu husband sex satisfaction nd financial nd support nd soft talking nai hai isi vajah se chichira pan raheta hai or useless baato pe fights hoti hoti.

psychologist
Psychologist, Delhi
Dear Lybrate user lybrate-user ,Ek baat aapko samajhni padegi ki Sabka nature different hota hai aur koi is world me perfect nahi hota kisi ke sath kuch problem hoti hai kisi ke sath kuch ,kitne husband apni wife ko physical torture bhi karte hai, cheat bhi karte hai but is point pe aap lucky ho. Iska ye matlab nahi ki is situation ko badla nahi ja sakta aur isko aap hi badal sakti ho ,aapko thoda samajhdari se kaam Lena hoga ,it's obvious humari apne life partner se kuch umeed hoti hai but life me sab kuch apne hisab se kisi ke sath nahi hota .Iska sabse achcha Rasta hai ki aap apne husband se baat karo aur samjhao ki jo hua us ko yahi pe full stop laga ke aap sab kuch naye Tarah se start krna chahti hai aur aap dono ko sath rahna hai to ye jaroori hai ki sab kuch restart kiya jaye achche se. I am sure wo bhi sab kuch normal karna chahte honge, koi apni life stressfull nahi banana chahta hai. Aapko Jab bhi gussa aaye kisi ko call Karke turant sab kuch share karo aur jo baat irritate kar rahi hai sab bata do. Iske regarding aap kisi counsellor ki help le sakte ho. Aap chaho to mujhse bhi online help le sakte ho. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed