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Dr. Varda Watve

Ayurveda, Pune

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Dr. Varda Watve Ayurveda, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Varda Watve
Dr. Varda Watve is a trusted Ayurveda in Sahakar Nagar, Pune. She is currently associated with Shatayu Ayurvedic Clinic in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Varda Watve on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shatayu Ayurvedic Clinic

Shop No K 24 Treasure Park,Parvati Darshan,Sahakar Nagar. Landmark: Near P & G Jewellers Santnagar, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Age 19 male My hairs have turned white almost It started 4 years ago there were only few white hairs but now it is almost 50%.What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Age 19 male
My hairs have turned white almost It started 4 years ago there were only few white hairs but now it is al...
Hello Jai you can take amla powder n take this with water half spoon 1hr before breakfast or lunch apply oil by preparing it by add coconut oil add amla powder ,kadhi patta leaves mix them well n heat them n preserve it and apply it as oil .u can ask for further information
1 person found this helpful
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I want to reduce my obesity I used to walk daily and start dieting but no effect is seen please help me doctors.

MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce my obesity I used to walk daily and start dieting but no effect is seen please help me doctors.
Hi lybrate-user balanced low fat diet with regular exercise under supervision should help you reach your goals after dedicated efforts.
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Eat more fish

DIABETES MANAGEMENT, MBBS
Geneticist, Hyderabad
Eat more fish
Fish is a good source of protein and contains many vitamins and minerals.

Aim to eat at least two portions of fish a week, including at least one portion of oily fish.

Oily fish contains omega-3 fats, which may help to prevent heart disease.
You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.

Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards.

Non-oily fish include haddock, plaice, coley, cod, tinned tuna, skate and hake.
If you regularly eat a lot of fish, try to choose as wide a variety as possible.
8 people found this helpful

10 Tips to De-stress Your Weekend

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
10 Tips to De-stress Your Weekend

You had a hectic week and by the time weekend rolls in, all you just want to do is kick back and sleep. But in the blink of an eye, the weekend’s gone and you feel stressed because you wasted it. The weekdays are all about your work and the weekends should be about you. So, here are some tips to de-stress your weekend:

  1. Do some yoga: Yoga is a relaxing and calming activity. So bring out your yoga mat and stretch or meditate. You would feel your stress levels dropping immediately!
  2. Hang out with an old friend: Call up an old friend and go check out that new café you have heard so much about. Unwind over a cup of lazy afternoon coffee and you would be surprised how happy you feel afterwards.
  3. Sweat your stress out: If yoga isn’t your thing, hit the gym and sweat it out by doing some cardio or playing your favourite sport. Being active prevents heart diseases and helps you lose weight while making you happy and relaxed as well!
  4. Potluck dinners: Host a dinner where every one of your guests brings something to eat thus, cutting down on your stress of preparing a lavish spread. And you get to socialise in plenty too.
  5. Trying new recipes: Read an interesting recipe somewhere over the week? Why don’t you try it out this weekend? Cooking or baking can be great therapeutic activities.
  6. The importance of being idle: Do nothing or pick up a book, watch a movie to relieve your stress. This is your “me” time, so do what you want to relax.
  7. Long walks: Not only it is a good thing for your heart, walking is amazingly de-stressing. So when you do your errands this weekend, walk instead of driving everywhere.
  8. Sitcoms: A good laugh can help you relax. So put on your favourite comedy show, or check out the show your friend recommended.
  9. Limit your chores: Don’t spend all your weekend doing chores, instead do all of them in the mornings so you can keep your afternoons free. This will keep your mind blessedly unoccupied.
  10. Prepare a to-do list: Yes, the last thing you need to do is prepare for the work week ahead, but making a to-do list can be relaxing, especially if you have a lot on your mind. If you wish to discuss about any specific problem, you can consult a psychologist.
4265 people found this helpful

I am suffering from fever last 2 day I have take medicines but they does not work will I goto doctor or not?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from fever last 2 day I have take medicines but they does not work will I goto doctor or not?
Hi lybrate-user. Yes you should have gone to doctor on first day. Taking medicine without prescription is very dangerous. Can lead to death even. But first do some blood test CBC MP Then Consult.
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I feeldown on bike 5months before I have mark on my face it becoming darker how can I recover that mark on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feeldown on bike 5months before I have mark on my face it becoming darker how can I recover that mark on my face.
1. Apply a tablespoon of apple cider vinegar directly on the scar. 2. Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. 3. Allow the apple cider vinegar to dry up on its own. 4. Once you are sure that it is dry, repeat the process. 5. This can be done several times. Results can be seen after about a month of doing this process every day.
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I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.
PCOD is the disease resulted with the hormones of our body.. Hormones are secreted from the glands.. but controlling of it is in head.. So our head must be keep cool and calm.. means I want to explain you that Stress and Anger Management is the most important part while treating it.. It can be done only by Pranayama, Exercise, Yogasana etc.. So practice it regularly and manage your anger and stress..For more details consult me..
1 person found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
In case the wires or the bands on your braces loosen up or get broken, immediately contact your orthodontist.

I am 30 years old female. I have been suffering from teeth grinding problem for five or six years. What should I do to recover it?

Dentist, Kolkata
I am 30 years old female. I have been suffering from teeth grinding problem for five or six years. What should I do t...
U should go in for night guard, which is placed on teeth,before sleeping in night.this will protect uR teeth n break ur habit of teeth grinding
11 people found this helpful
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I am 48 yrs old. Since last one year I have dark patch on my forehead please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 48 yrs old.
Since last one year I have dark patch on my forehead
please advise.
Please take canthris - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful
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