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Dr. Varda Watve

Ayurveda, Pune

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Dr. Varda Watve Ayurveda, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Varda Watve
Dr. Varda Watve is a trusted Ayurveda in Sahakar Nagar, Pune. She is currently associated with Shatayu Ayurvedic Clinic in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Varda Watve on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shatayu Ayurvedic Clinic

Shop No K 24 Treasure Park,Parvati Darshan,Sahakar Nagar. Landmark: Near P & G Jewellers Santnagar, PunePune Get Directions
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I have normal fever from since two days.I have not enough rupees left to go to doctor.Will you please suggest me tablets for fever.I have taken aspirin advance but it didn't work

MD , MBBS
General Physician, Aligarh
Look for simple fever calpol or paracetamol is enough. But if it persist take amoxy clav two times per day for 5 days. It can be due to some infection Side by side go for blood checkup if possible
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I am losing my hair a lot, what can I do I don't know. Please help in getting rid of this. And also m having lots of dandruff.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am losing my hair a lot, what can I do I don't know. Please help in getting rid of this. And also m having lots of ...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
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hello want to know that, is there any proven natural or save except transplant solution of a premature greying and baldness. I want to know how to control a thinning of hair.

BHMS
Homeopath, Faridabad
hello want to know that, is there any proven natural or save except transplant solution of a premature greying and ba...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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My fiance has Irregularity in periods. She feels more weakness than normal. So please any suggestion?

BAMS
Ayurveda, Ambala
My fiance has Irregularity in periods. She feels more weakness than normal. So please any suggestion?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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I usually get skin rashes with high temperature in that specific area along with itching problems. Have taken allegra and applied lot of lotions but didn't help me to get rid of this situation completely. Any suggestion?

BHMS
Homeopath, Bhiwadi
Take homeopathic medicine natrum mur 200 single dose and rpt the same after one week for 1 month and take rhustox30 5 globules thrice a day 15 min after meal and when you take natrum mur single dose dont take this rhustox take this from nxt day and apply homoeopathy lotion dermex at night only on affected area after cleaning it with homoeopathy soap neem tulsi it will definitely give you relief.
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There are some sippi like marks are on my back. Which are increasing day by day please suggest some home remedies. Dr. Said it is a fungal infection.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
There are some sippi like marks are on my back. Which are increasing day by day please suggest some home remedies. Dr...
HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on MARKS and leave it for 10-15 minutes after that wash with lukewarm water…. Do this two times in a day…5) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS.
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I have knee pain so l can walk fast? How much time can l walk in a week? L want to loss weight also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have knee pain so l can walk fast? How much time can l walk in a week? L want to loss weight also.
Tk physiotherapy treatment for knee pain and x-ray must avoid long standing and do strength exercise.
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i am geeting rashed near vagania very frequently.it is itchy ,red and swalling some time watery also.please suggest some permanent solution

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
Hi. It might be due to many reasons. Kindly show in person to an gynecologist. And also candid-b would help you.
1 person found this helpful
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My face is little darker, I consulted skin specialist and he prescribed me to use demelan cream to use at night for 4 weeks, I used it but did not get any results of skin brightening and lightening. Can you please help to give me a right cream for skin lightening and brightening? please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face is little darker, I consulted skin specialist and he prescribed me to use demelan cream to use at night for 4...
The doctor has given you the right cream but there are other factors that depend from person to person for the product to be effective. You also need to protect your self from sun rays, cover your skin and face when you go out in sun. Apply sun screen. Take other precautions along with the cream to see effects.
1 person found this helpful
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M feeling headache whenever my mood off and in night I can't sleep until it's 4'0 clock I can't find out the reason and M not feeling good my mind busy somewhere and still don't know , I can't concentrate my life is not cool or happy don't know what happen to me.

psychologist
Psychologist, Delhi
M feeling headache whenever my mood off and in night I can't sleep until it's 4'0 clock I can't find out the reason a...
Dear user due to work pressure and busy life schedule many youths are facing this type of problem. Because of your irregular sleeping cycle you are not feeling well. Try to sleep before 10-11 pm and sleep for 7-8 hours lie down at 10-11 pm and read some book don't consume tea coffee at sleeping time after 4-5 days your condition will improve. Consult any psychologist. Take care.
1 person found this helpful
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I have completed chemo therapy for malignant melanoma. It was completed in may, 2016. Now I am getting thin hair. I heard about minoxidil. Does it show a good result. Please suggest me what to do to thick hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have completed chemo therapy for malignant melanoma. It was completed in may, 2016. Now I am getting thin hair. I h...
Yes you can use minoxidil and has shown good results to patients using it. You can also try home hair treatments. Apply coconut oil , castor oil mixture every alternate day for at least half and hour. The hair you are losing now will fall and then new hair will grow. No need to panic.
1 person found this helpful
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Can you tell the name of any supplement or protein which is useful for fast hair growth and also for gym.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Can you tell the name of any supplement or protein which is useful for fast hair growth and also for gym.
Hello, Take Whey protein supplement 1 scoop twice a day. Also, try some natural herbs: ASHWAGANDHA: Ashwagandha can indirectly influence the release of HGH and helps the body in overall development. Take 1 tablespoon of Ashwagandha powder with a glass of warm milk (preferably with 1 tablespoon of shakkar) at night before going to bed. OTHER HERBS: You can also try some other beneficial herbs like shilajit, shatavari, guduchi, amla, and guggul. WATER: Drink plenty of water (at least 5 litres) every day to keep yourself hydrated and to promote bone and muscle growth. Also drink 3 cups of green tea every day. CALCIUM: Calcium is a height booster as your bones are primarily made of calcium. Take a calcium supplement with Vitamin D, magnesium and zinc (at night). MULTI-VITAMIN: Also, taking a high quality multi-vitamin for a month or two helps to provide other essential nutrients to your body for overall development. WELL BALANCED DIET: A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Saty healthy, Live Fit.
2 people found this helpful
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Hi doctor, I had sex on 1st March 2016. I had iPill within 48hrs. My schedule period date is 21st but still now my period didn't started. Should I do a pregnancy test? Or it can be a cause of taking pill to avoid pregnancy. My age is 25. I am scared now. What to do? I want to avoid being pregnant at the moment. Don't want a kid now. I am unmarried.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi doctor, I had sex on 1st March 2016. I had iPill within 48hrs. My schedule period date is 21st but still now my pe...
Wait for 2 more weeks after also if you not attain menstruation, go for pregnancy test, if it is +ve then you have to go for menstrual induction method.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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What can be done to treat dandruff and hair fall? I have dandruff for the past 8 years.

BAMS
Ayurveda, Ambala
What can be done to treat dandruff and hair fall? I have dandruff for the past 8 years.
To prevent hair fall follow these methods & instructions: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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I have a serious problem of hair falling. So many doctor are fail. I used many thing but no result. What can I do doctor?

BHMS, DEMS
Homeopath, Pune
I have a serious problem of hair falling. So many doctor are fail. I used many thing but no result. What can I do doc...
in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back
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My daughter is 16 year old. She had been feeling headache and occasional bouts of drowsiness for quite some time. We consulted a neuro physician who diagnosed this as Migraine. Her mother also has migraine. However, my daughter has started to feel even more drowsiness and reeling of head after taking medicines prescribed by doctor. These medicines are sarotena, Practin and Sibelium. Please advise.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My daughter is 16 year old. She had been feeling headache and occasional bouts of drowsiness for quite some time. We ...
Some of the medications that your daughter is taking tend to have side effects of sedation. So it is advisable to either titrate doses according to her needs or use alternative formulas to suit her needs. Consult a headache specialist or your treating physician for the same. If you so wish you may consult me online for any further queries or assistance in further treatmnet. Take care.
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Small white/skin colored boils/pimples on testicles. Pain when pressed. They are hard and nothing comes out when pressed. About 8-10 of them. Been there for last 3-4 years.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Small white/skin colored boils/pimples on testicles. Pain when pressed. They are hard and nothing comes out when pres...
Please add an image. Medicine german heper sulph 6 daily 3 doses (4-5 drops orally). For 3 days. Report me on 5th day.
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Now my age is 19 but my height is not growing so what I can do to grow my height so tell your suggestion fast as you can.

BHMS
Homeopath, Thane
Now my age is 19 but my height is not growing so what I can do to grow my height so tell your suggestion fast as you ...
HI, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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Live in the Present [Here and Now]

Ph. D - Psychology
Psychologist,
Live in the Present [Here and Now]
Do you know that unknowingly or knowingly we spend most of our life span living in the past or future. We don't enjoy what we have. If we learn to live in the present we not only can enjoy small small things nature has given us but can also stay away from negative thoughts/ depression/anxiety.
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