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Dr. Vandana Kataria

Gynaecologist, Pune

400 at clinic
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Dr. Vandana Kataria Gynaecologist, Pune
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vandana Kataria
Dr. Vandana Kataria is one of the best Gynaecologists in Nagar Road, Pune. She is currently associated with Kataria Hospital in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Kataria on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kataria Hospital

Pune Nagar Road, Yerawada. Landmark : Above Uco Bank, PunePune Get Directions
400 at clinic
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Maine apni gf k saath unprotected sex kiya uske. Period khatam hone k 2 din baad kya wo pregnant ho skti hai kya?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Maine apni gf k saath unprotected sex kiya uske. Period khatam hone k 2 din baad kya wo pregnant ho skti hai kya?
Dear lybrate user. I can understand. Agar aapka unprotected sex period ki do din baad hua hai tho pregnancy ki chance nahi hai. 5 din thak chintha nahi. Take care.
1 person found this helpful
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Im patient thalassemia intermediate hbe beta but my is husband normal. My question is if im pregnancy may I using desfrel therapy? My fetus may get effect or not? What the food may I take for stay energy during pregnancy.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Im patient thalassemia intermediate hbe beta but my is husband normal. My question is if im pregnancy may I using des...
There is usually no need for add on iron in pregnancy or desferal injections for thalessemia minor/ intermediate patients. At worst baby may be only thalessemia minor if your husband is normal which is not a problem at all. Try to include all colors in your diet as in fruits and vegetables to have adequate supply of all essential elements and minerals.
1 person found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
THE IMPORTANCE OF STAYING ACTIVE AS YOU AGE

Increasing amounts of research are demonstrating the importance of an active lifestyle. Unfortunately, common myths would have us believe that as we age, our bodies become less able to fulfill the active lifestyle that we would want. While there are many examples of unique individuals who are yoga teachers, weight lifters, marathon runners and athletes well into their older age, they are often presented to us in the media as unusual examples that are all but attainable.

Nothing could be further from the truth, however. We are all designed to have the ability to live an active lifestyle for most if not all of our lives. This may not mean being extreme athletes for most of us, but being active doesn?t have to mean spending all of your free time at the gym or dieting. Some people do suffer from chronic health conditions as they are, and this should of course be taken into consideration when choosing an exercise routine that is adapted to those conditions.

Choosing the Right Active Lifestyle

Living an active lifestyle doesn?t have to mean signing up for the gym or a triathlon if you have arthritis, nor does it have to mean being a weightlifter if you?ve got chronic pain. It is important to choose an activity lifestyle that fits with any conditions that come up as you age. Low impact sports like swimming, aquafitness, yoga and pilates can be excellent choices for an aging body that requires a gentle entry into a new active regime.

If you?ve never been a runner, it may not be wise to start signing up for a marathon, but you can start building with some walks around the block and eventually, start jogging part of the way and then maybe running. Cycling can be an excellent way to improve your health and activity levels without worrying about impact on the joints. You can ride a bike outside, or use the elliptical as a great, safe exercise tool.

Reducing Screen Time

Most individuals in today?s society spend the majority of their time in front of a screen. Not only is this detrimental to our social connections, but it promotes a sedentary lifestyle. If you have a physical job, then it may be that in your off time you spend a large amount of time watching television, movies, or even playing video games.

There are now options in the marketplace to make screen time overlap easily with activity time, such as stationary machines that can be purchased for home, as well as video games like the Wii Fit by Nintendo that allows people to work activities in the comfort of their home. This can be especially great for winter time, but it?s not necessary to spend a lot of money getting active. There are many free resources Online that you can follow exercise instructors routines or design your own home workout to do with very little equipment and space. For example, sometimes all you need is a yoga mat and you can do squats, plants and push-ups in your living room!

Run Toward an Active Lifestyle

There are so many short term benefits to exercise, like increasing heart rate and production of endorphins, which improves mental and emotional health; moving the fluids through the body which improves circulation, as well as general muscle strength and flexibility. In addition to this, long term benefits to maintaining an active lifestyle also include reducing the risk of cancer, heart disease, Alzheimer?s, adult onset of diabetes, arthritis and osteoporosis. With so many reasons to stay active in life, how can one continue to avoid working out?

It?s important to start building activity into the lifestyle when we are young, so that as the body begins to age we are not playing catch-up with all our health conditions.

Dr surbhi agrawal
consultant physician, diabetologist and wellness expert

5 people found this helpful

Hi, Can I follow my light jogging and running routine after I am pregnant? Please suggest what all exercises can I include in my daily regime to keep myself fit?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
If you are a regular runner, you can continue the same provided there are no Obstetric Complications.

Sex with cloths on. I was wearing underwear, boxer and jeans and my girl is wearing underwear and trouser. While humping her, I cummed in my underwear but fluid did not come out from my jeans. Is entering the fluid into the vagina is mandatory for conception. Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Sex with cloths on. I was wearing underwear, boxer and jeans and my girl is wearing underwear and trouser. While hump...
Hello, There is no chance of pregnancy here.! Pregnancy occurs when the fluid enters the vagina ! It is very rare for a pregnancy to occur with semen outside the aging.!
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In 9th month off pregnancy baby heart beat sudden stop any changes of alive and what thing mother want to do for next child and after how much period they should have next baby.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
In 9th month off pregnancy baby heart beat sudden stop any changes of alive and what thing mother want to do for next...
hello go for USG, FOR NEXT CHILD WAIT FOR 6 MONTH, AS THE GRIEF WILL be bad, remain stress free that is do not think of which you cannot chage. unnecessary thinking. have quality food and water, go for USG exam monthly from seven motn onward. if baby weight is good dr can go for CS in 8-9 month time. dont panic be calm.
1 person found this helpful
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My wife is 22 years suffering from pcod. How can it may resolved. She want to conceive. What diet should be taken.

PDDM, MHA, MBBS
General Physician, Nashik
My wife is 22 years suffering from pcod. How can it may resolved. She want to conceive.
What diet should be taken.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Detoxification boosts the IMMUNE SYSTEM

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Detoxification boosts the IMMUNE SYSTEM

Green vegetables like broccoli, cabbage, beets, carrot and spinach have antioxidant compounds that helps the liver to detoxify the blood and act as cleansing agents for the blood.

Juicy fruits such as melons, oranges, raspberries, apples, kiwis, grapefruits, pomegranates, cranberries and pineapple are all excellent blood purifying agents.

Tea, when mixed with certain herbs, can become an excellent blood cleansing beverage by removing toxins from the body. Some commonly used and easy to make types of herbal tea are ginger, peppermint, and dandelion.

Detoxification boosts the immune system.

20 people found this helpful

Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!
This is the reason why you react instantaneously to things or why you feel the pain right as soon as you get hurt. The pace at which nerve impulses travel to and from your brain can be compared to the speed of a luxury car.

Would you like to share this interesting fact with family or friends? go ahead and share!
400 people found this helpful

Last 8 month before I am getting married now my period are coming irregular that mean my period date month of jan 17 but in the month of feb date will be change 12th feb and now march my period come in dated 5th march. So there is any problem. Please help me.

BHMS
Homeopath, Delhi
Last 8 month before I am getting married now my period are coming irregular that mean my period date month of jan 17 ...
Hi your problem seems to due to some kind of hormonal change which may be due to some kind of nervousness related to your marriage. As far as menstrual cycle is concerned the average time is considered 28 days +-7 days; which means 21-35 are considered normal. If the number of days continue to reduce further in the same manner then you should consult for this and take medical help. Usually irregular menses of this type automatically gets improved to normal after marriage. So, you should not worry as of now.
1 person found this helpful
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