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Dr. Vallabh Deshpande

Ayurveda, Pune

200 at clinic
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Dr. Vallabh Deshpande Ayurveda, Pune
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vallabh Deshpande
Dr. Vallabh Deshpande is one of the best Ayurvedas in Parvati, Pune. He is currently practising at Tetas Ayurvedic Centre in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vallabh Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Tetas Ayurvedic Centre

2/48, Parvati,Landmark:- Parvati Industrial Estate, PunePune Get Directions
200 at clinic
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My health is so poor please help me otherwise I am unable to push my body health is underweight causes lots of health problem ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My health is so poor please help me otherwise I am unable to push my body health is underweight causes lots of health...
Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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I am a hypertensive patient taking telma 40mg in the morning and ciplar 40mg in the night. Sometimes if you vigorous exercise my pressure goes up or lowers down. Why it is so ?

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
Nothing to worry instead of ciplar 40 mg you can take tab metaprolal 50 mg sustained release it will keep your bp normal all the time
1 person found this helpful
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What does ketosis consist of. Is it the ideal way for weight reduction. How long will it take to reduce weight. From 90 kg to 75 kg.

Vaidya Visharad
Sexologist, Narnaul
What does ketosis consist of. Is it the ideal way for weight reduction. How long will it take to reduce weight. From ...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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Sir I haven't beard both 2 sides. Im 20 years old. I want two sides beard tell me the correct way to increase my beard.

BAMS
Ayurveda, Ambala
Sir I haven't beard both 2 sides. Im 20 years old. I want two sides beard tell me the correct way to increase my beard.
For proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful
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I am 27 years old men, my friend had a injury in spinal cord and he was totally disabled from his loar body he is not able to move, Dr. says spinal cord broken it will never recover what should I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hi, it's very difficult to recover from this position for your friend. In india and also in abroad lots of trial for regenerate spinal cord going on, but not getting success till now in significant number. Just do change of life and proper rehab for your friend.
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I am having heavy hairfall from 3 months I want to control it. I do spikes hairstyle. Regularly I am also using medicine But no results seen after 1 month.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am having heavy hairfall from 3 months
I want to control it.
I do spikes hairstyle. Regularly
I am also using medic...
hey u need to wait a little as the medicine u are using will take at least 3 months to show effects, and also u can start taking tab revilus twice a day..and wash regularly with triclenz shampoo..
8 people found this helpful
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Is my weight very high and if so then what should I do? Please give me a diet chart.

MSc
Dietitian/Nutritionist, Hyderabad
Is my weight very high and if so then what should I do? Please give me a diet chart.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful
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I am suffering from dengue from last days and my platelets also decreasing day by day. What should I do?

MBBS
General Physician, Mumbai
I am suffering from dengue from last days and my platelets also decreasing day by day. What should I do?
Eat nutritious food and have adequate fluid intake and take physical rest and follow your treating doctor advice
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I am just 17 but my hair is being white rapidly and also I facing a problem of hair falling what treatment I have to fall?

BSc
Ayurveda, Ujjain
I am just 17 but my hair is being white rapidly and also I facing a problem of hair falling what treatment I have to ...
Change food habits add in your daily food calcium vitamines minirales protines dry fruites. Etc. Massag brahmi bhiringraj taila with finger tips. Wash hairs with finger tips.
1 person found this helpful
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I have some red skin on my face. what can I do for. How can I reduce. please give me answer. I am waiting.

BHMS
Homeopath, Faridabad
I have some red skin on my face. what can I do for. How can I reduce. please give me answer. I am waiting.
Hello, Is this the only problem you are having or else is there some other associated symptoms are also present with it. It can be an allergic reaction or may be your skin is quite sensitive and need extra care of it. Moisturize your skin daily as per your type of your skin. Apply a good sunscreen with SPF 25 to 30 before going out in sunlight (20-30 min. before). Carry an umbrella and a scarf. Drink 10-12 glasses of water daily. Don't rub your skin harshly or roughly. Medication: Use Schwabe's Skin care bathing bar and Aloe Vera cream. Take oral medicine - Schwabe's Natrum Mur. 6x/ thrice daily for 1 week.
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I want a diet plan for my father, he is 62 years old and has diabetes. And his blood sugar score in average Fasting 110-120 and after lunch 155 - 165. And last year in October he had an open heart surgery.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I want a diet plan for my father, he is 62 years old and has diabetes. And his blood sugar score in average Fasting 1...
Dear sir your diabetic control is acceptable is he obese if not then there is no need for any change in food planning. But avoid sugar and sweets. Cut down on fats. There is no need for any diet chart as patient has to eat what is cooked in the house and we readjust the food irems.
1 person found this helpful
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Hi I am having a trouble behind my ears skin is so irritating I can't even focus on my work skin I feel itching sensation I can find skin layer coming to my hands when I scratch looks like a cuts what to do help me out feel like psoriasis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi  I am having a trouble behind my ears skin is so irritating I can't even focus on my work skin I feel itching sens...
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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I am having bad breath problem from many years. Since my school days. I brush my teeth for good amount of time .Still problem not resolving. I am using floss these days n brushing twice a day. When I stop eating for sometime after that bad breath starts. What should I do to get rid of this. Which toothpaste shall I use?

BDS
Dentist, Ghaziabad
I am having bad breath problem from many years. Since my school days. I brush my teeth for good amount of time .Still...
Brushing for 3 to 4 minutes is enough. Kindely do not exceed time. Use tongue cleaner also. And use clorhexidine mouth washes. If it still persists Visit a dentist and get Scaling done. It could be due to deposits in mouth.
1 person found this helpful
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I have sunken eyes. I do have little under eye circles, but due to sunken eyes they add more effect of darkness to it. I want to get rid of it. Trying home remedies gives a partial temporary relief, but it does not go away completely and permanently. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have sunken eyes. I do have little under eye circles, but due to sunken eyes they add more effect of darkness to it...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 25 years old and I am suffering from fat around my waste I want to reduce my fat and keep me slum. kindly suggest home remedies.

MSc
Dietitian/Nutritionist, Hyderabad
I am 25 years old and I am suffering from fat around my waste I want to reduce my fat and keep me slum. kindly sugges...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Hi doctor I am 56 yrs old my weight Is 62 kg. How I can get this weight Up to 66 kg. I am diabetic ppbs is 160 &fasting sugar level is 115 mg/dl.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Why you want to increase weight, it is ok, more over you being a known case of dm and in view of age, it is not advisable. If any other problem let us know.
1 person found this helpful
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I am completed my root canal 1 month later. And the doctor advice me to take hot salt water rains before going to bed regularly. But I still feeling some sensitivity problame in same teeth. What to do now?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am completed my root canal 1 month later. And the doctor advice me to take hot salt water rains before going to bed...
Should have settled by now salt water are normally good use colgate sensitive toothpaste twice daily.
1 person found this helpful
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I am getting continuous short burps only in the evening. Head ache also there oly evening. My stool is not that normal. Its kind of loose n frequently go for toilet morning more and evening also. Very little amount it goes but frequency is more. Please help me in this. Its been 4-5 days I am facing this. Help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am getting continuous short burps only in the evening. Head ache also there oly evening.
My stool is not that norma...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
20 people found this helpful
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I am suffering from typhoid. I am very ill and feeling very sick and nervous. I taken treatment from my family doctor. But I cannot feel strong. So you can tell me what can I do?

BHMS
Homeopath, Delhi
Typhoid takes 10-15 days to be cured, and moreover weakness remains in body for about month depend upon diet you take. Take papaya, apple, cheeku, milk, dal soup in your diet if you are going through fever. You may take homoeopathic treatment as well along with it.
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