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Dr. Vallabh Deshpande

Ayurveda, Pune

300 at clinic
Dr. Vallabh Deshpande Ayurveda, Pune
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vallabh Deshpande
Dr. Vallabh Deshpande is a renowned Ayurveda in Satara Road, Pune. You can meet Dr. Vallabh Deshpande personally at Tejas Ayurvedic Clinic in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vallabh Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tejas Ayurvedic Clinic

Survey No 48/A, 2nd Floor, Market Yard, Satara Road, Landmark:- Parvati Industrial Estate, PunePune Get Directions
300 at clinic
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Sir, I have big problem. Problem is that my weight is so low respect to my height. I like to eta but yet my weight is same about 5 years. Please tell me what I do? Is any solution about this problem?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir, I have big problem. Problem is that my weight is so low respect to my height. I like to eta but yet my weight is...
Keep an eye on your food portion. Quantity matters. Take a small and frequent meal. Protein rich food like milk and milk products, egg, fish, pulses etc. Include dry fruits and potatoes, banana etc. In your daily diet.
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I am having a pain in the front and back side of my right side of the chest, also I am having a stomach pain. Also I am vomiting continuous.Please tell.

BHMS
Homeopath, Raebareli
I am having a pain in the front and back side of my right side of the chest, also I am having a stomach pain. Also I ...
Please do a blood test for cbc/lft. Also do usg whole abdomen. Take bland diet. Avoid milk products/fruits/junk foods. Take rest. Also take coclocynth 30 - 4 times a day 6 pills each time. Continue treatment.
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I am, 21 years old and i am suffering from psychological matters like depression etc. How can I get out of such mood and behaviour.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am, 21 years old and i am suffering from psychological matters like depression etc. How can I get out of such mood ...
Dear , you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I want nutritions are for complete mental health and what nutritions are anti anxiety?

MBBS
General Physician, Mumbai
I want nutritions are for complete mental health and what nutritions are anti anxiety?
For anti anxiety, Keep yourself busy and spend your time with strict discipline. Be a strict vegetarian because you are what you eat. Drink cow's milk in night about three hours after dinner.

I have burn while peeing from last few days. And my stomach is also not good. Yesterday I went 6 times for toilet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have burn while peeing from last few days. And my stomach is also not good. Yesterday I went 6 times for toilet.
hello retention of urine and burning micturition is cause of UTI drink plenty of water and fibre diet avoid oily spicy food further consult me
1 person found this helpful
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How can I clean my teeth clearly? There is a bleeding in my teeth's while brushing.

MDS
Dentist, Kolkata
How can I clean my teeth clearly?
There is a bleeding in my teeth's while brushing.
u cannot clean it urself and stop the bleeding.Cause of bleeding is deposition of food deposits in the gums that needs to be cleaned by a dentist.
1 person found this helpful
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Mere daddy ko kafi tym se problem hai vo khi ghum aye ya koi bhi work kr le thodi mehnat se to thak jate hai fever aa jata hai body mai pain hota hai. And uneh sugar bhi hai but sugar control rhti hai phr bhi uneh yea problem hai so please give suggestions what I do.

BHMS
Homeopath, Secunderabad
Mere daddy ko kafi tym se problem hai vo khi ghum aye ya koi bhi work kr le thodi mehnat se to thak jate hai fever aa...
Let your father take precautions and eat food every 3 hour etc Avoid all types of junk food, processed food, cold drinks. Freshly prepared home made food is always better. Include salads and vegetables in everyday diet. He can also take one fruit a day. Exercise is also very important. He can also learn Yoga as it is holistic and brings balance in the body. If he still feels less energetic then he can take Homeopathy. You can contact me for further details about consultation and treatment.
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I am 37 male and have scalp Psoriasis since 2000, Too much dandruff, kindly help.

MBBS
General Physician, Mumbai
I am 37 male and have scalp Psoriasis since 2000, Too much dandruff, kindly help.
Few tips- don't apply oil on the scalp , Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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My wife has missed her period. Today is day 3 since the missed period. We took a home pregnancy test which results with two lines one darker and the other is faint. She has symptoms like breast tenderness, frequent urination, dizziness, and severe cramps in her back and her legs. These were started since four days. How should we proceed? Help.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My wife has missed her period. Today is day 3 since the missed period. We took a home pregnancy test which results wi...
Dear Lybrateuser, Pl wait for 10 days to be overdue then repeat Urine test for pregnancy and report. Meanwhile start folic acid tablets 5 mg per day.
1 person found this helpful
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I am 22 year old male and I am having a lot of pimples on my face. Especially on cheeks due to that small holes of pores are seen. I'm using Betnovate- N since last one month but It does not seem to cure. Suggest help and good medicines.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am 22 year old male and I am having a lot of pimples on my face. Especially on cheeks due to that small holes of po...
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help you.
2 people found this helpful
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Sir from the last some days I am able to sleep well at night don't know what is the reason please suggest me what should I do.

MBBS
General Physician, Cuttack
Sir from the last some days I am able to sleep well at night don't know what is the reason please suggest me what sho...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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What to do for irregular periods. I tuk medication for pcod prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. Please help me.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
What to do for irregular periods. I tuk medication for pcod prob from gyno but dint work out. I dnt have thyroid prob...
Dear the cause of your irregular periods and weight gain is pcod itself. You have to do weight reduction and exercises to break the cycle and full treatment of pcod.
1 person found this helpful
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I am 30 year old male. I have lower back pain called sciatica since last 3 year. Many doctor consult me for surgery but many called for don' surgery. I take homeopathy medicine for last 2 year but if I leave it than my problem as it same. Please sagest me solution or any best homeopathy doctor at mathura utter pradesh. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old male. I have lower back pain called sciatica since last 3 year. Many doctor consult me for surgery b...
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 24 years old if eat little oil items I will become fat. How to remove fat settled in face and stomach and how to remove belly fat please suggest any medicines for it.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old if eat little oil items I will become fat. How to remove fat settled in face and stomach and how to...
Obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each b smart and slim.
2 people found this helpful
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I am 35 years old, male having teeth problems since 5 years which are shaking and loosing my teeth one by one. Please suggest me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 35 years old, male having teeth problems since 5 years which are shaking and loosing my teeth one by one. Please...
You have periodontal disease known as periodontitis or pyria. Gor for deep scaling, root planning and oral prophylaxis. Take vitamin c tablets once daily for 15 days. Rinse mouth three times a day with chlorhexidine mouthwash. Once health of supporting tissues will improve your problem will be solved.
1 person found this helpful
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I losing my hair quickly all shampoos are used but there is no effect yet. Could you please give proper suggestion to overcome this problem.

Vaidya Visharad
Sexologist, Narnaul
I losing my hair quickly all shampoos are used but there is no effect yet. Could you please give proper suggestion to...
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.
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I'm 21 years old and suffering from ulcerative colitis (pancolitis. I've a little cramps like feeling in my stomach and lower abdomen (left side) plus semi solid motions twice or thrice a day. Can this disease be cured permanently and whats the treatment?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
First you have to get rid of chronic constipation by using isabgol in early morning. Instead of plain water take butter milk with black pepper powder its best in your case neem guard tab 1 in morning need to clean bowel take enema once in a week your plain & simple diet is your medicine, your disease main cause is faulty diet & constipation best wishes.
2 people found this helpful
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I am a 21 years old male and I am unable to sleep at night for last 2 years. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 21 years old male and I am unable to sleep at night for last 2 years. What should I do?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing. avoid stress.
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