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Dr. Vallabh Deshpande

Ayurveda, Pune

300 at clinic
Dr. Vallabh Deshpande Ayurveda, Pune
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vallabh Deshpande
Dr. Vallabh Deshpande is a renowned Ayurveda in Satara Road, Pune. You can meet Dr. Vallabh Deshpande personally at Tejas Ayurvedic Clinic in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vallabh Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Survey No 48/A, 2nd Floor, Market Yard, Satara Road, Landmark:- Parvati Industrial Estate, PunePune Get Directions
300 at clinic
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According to dermatologist which is best treatment to reduce melanin and get a fairer skin. Please help me out doctor :)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
According to dermatologist which is best treatment to reduce melanin and get a fairer skin. Please help me out doctor :)
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi Its been 4 years I am suffering from social anxity I am on medication from last one year. These midicne keep me calm and relax but my main issue is communication. It is not improving. I have tried my best but I still face issue in communication. I always feel gap between my head and eys. In this situation I cannot imagin anything and I feel like dump. But there are days when I dont feel this gap and speak a lot on any topic. I have been strugling with this problem since very long. I am working in international bpo where I need good communication it is effecting my work when I talk to u. S client. I need your suggestion whether it can be treated by counselling or not. Thanks

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Social anxiety disorder and glossophobia (speech anxiety is the fear of public speaking or of speaking in general) can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care.
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Good morning sir. Sir, how will control the breathing problems? Like asthma, Will completely control solution's. Can you please say me sir.

BHMS
Homeopath, Faridabad
Hello, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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I am sleeping for many times and many hours in a day. Give some tips help to decrease my sleeping.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am sleeping for many times and many hours in a day. Give some tips help to decrease my sleeping.
sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ...
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Hi. In my r8 side of gum where the teeth is end there is a swelling and pain. So please help me by giving a suggestion which reduce my pain.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi. In my r8 side of gum where the teeth is end there is a swelling and pain. So please help me by giving a suggestio...
Treat the infection with appropriate antibiotics. You can also take pain relievers such as aspirin paracetamol or ibuprofen. If the pain and inflammation are severe, or if the pericoronitis recurs, oral surgery to have the gum flap or wisdom tooth removed may be necessary.
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I am 28years old male and have backache for last two months. What should I do? Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28years old male and have backache for last two months. What should I do? Please suggest.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Diabetes causes depression and depression causes diabetes. Who comes first?
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If someone feels pain in left arm regularly, is this symptom of heart related problem. When I do jogging for regular 5-7 days then problem goes.

PGD Maternal Child Health, MBBS
General Physician, Akola
If someone feels pain in left arm regularly, is this symptom of heart related problem. When I do jogging for regular ...
May be, may be not. Depends upon the presentation. If the pain appears immediately after exertion, then it could be a sign of poor blood supply through coronaries when the heart needs more blood and oxygen. If there is family history of hypertension, diabetes, heart disease then one must evaluate itself by cardiac check up like ecg, blood pressure, regularity of pulses, 2 d echo etc. If everything comes to be normal, then you may rest assured.
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I am 29 year old male, my weight is 116 kg and my height is 5 feet 10 inches. Please suggest some best diet to reduce weight with in 2 months?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 29 year old male, my weight is 116 kg and my height is 5 feet 10 inches. Please suggest some best diet to reduce...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am dhanti from assam. My question is that my figure is so slim. How can I growth it? Please give me a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am dhanti from assam. My question is that my figure is so slim. How can I growth it? Please give me a solution.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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Help me for hair dandruff I use pontine shampoo and coconut oil but still dandruff not gone pls help.

DHMS (Hons.)
Homeopath, Patna
Help me for hair dandruff I use pontine shampoo and coconut oil but still dandruff not gone pls help.
Hello leybrate user, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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How to increase volume of my hair. I have tried almost every thing but it's not working!

BHMS
Homeopath, Delhi
How to increase volume of my hair.
I have tried almost every thing but it's not working!
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I have vaginal infection, it causes itching, discharge, burning and waiting of vagina. Which is very uncomfortable, I have been applying cream since 2 days but its not working on it, so please tell me about the treatment and causes of that.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You need to start treatment for it but first get yourself examined and do fasting blood sugar levels done.
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
अलसी और वशंलोचन समान मात्रा में लेकर चूर्ण बना लें, और इसे गिलोय के रस तथा शहद के साथ हफ्ते – दस दिन तक सेवन करे इससे वीर्य गाढ़ा हो जाता है।
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I am suffering from fever for the last 1 month. So I want a suggestion from a doctor to what to do. Waiting for quick reply.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from fever for the last 1 month. So I want a suggestion from a doctor to what to do. Waiting for quick...
you can take Tab. Dolo 500 mg sos. Tests.widal.mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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What is DHT? This is responsible for hairloss my friend told me is it truth? If yes then why?

BHMS, MD - Homeopathy
Homeopath, Vellore
What is DHT? This is responsible for hairloss my friend told me is it truth? If yes then why?
Dear lybrate-user! DHT means Dihydrotestosterone. It is one of the reason for male pattern baldness (MPB). DHT shrinks hair follicles, and that when DHT is suppressed, hair follicles continue to thrive. Hair follicles that are sensitive to DHT must be exposed to the hormone for a prolonged period of time in order for the affected follicle to complete the miniaturization process. With proper Homoeopathic medicinal intervention this process can be slowed or even stopped.
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I am (43) & wife (39). What is good for improving sex power dailyfood/medicenes; & what should take my wife to improve sex wish.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am (43) & wife (39). What is good for improving sex power dailyfood/medicenes; & what should take my wife to improv...
Take dry fruits, milk and other nutritious diet daily both & tab zandu [ vishtinduk vati ] twice daily with milk for one month both.
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I am suffering from hair fall for last 2 years results in hair loss and bald patches any treatment to cure hair fall and make it thicker.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair fall for last 2 years results in hair loss and bald patches any treatment to cure hair fall ...
Hair loss and dandruff/hair whitening can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am diabetic for 10 yrs and also high BP. Now I am suffering from erectile dysfunction, pls advice what to do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am diabetic for 10 yrs and also high BP. Now I am suffering from erectile dysfunction, pls advice what to do?
Penis cant be changed but you can learn to use what you have in best way from sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist physically to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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