Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Chin Reduction Treatment
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Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicines thrice a day.Im using these tablets from 1year.But no result.Im not getting my periods regularly.Im doing yoga regularly. Please help me out of this problem. Is this medicines are good or not.Im not getting periods from 3 months.
One thing you can do to reduce your risk for heartburn and acid reflux disease is to eat low-fat, high-protein meals. Also, eat smaller meals more frequently; stop eating before you get too full.
Pay attention to foods that seem to trigger your heartburn and avoid them as much as possible.
Beverages that commonly trigger heartburn or make it worse, include:
Coffee or tea (both regular and decaffeinated)
Other beverages that contain caffeine
Foods that commonly trigger heartburn or make it worse, include:
Citrus fruits, such as oranges and lemons
Tomatoes and products that contain tomatoes, such as tomato sauce and salsa
Mint or peppermint
Fatty or spicy foods, such as chili or curry
Onions and garlic
What other lifestyle changes can treat acid reflux?
In addition to acid reflux diet changes, see which of the following lifestyle changes you can make.
Quit smoking. Smoking increases your risk for heartburn and acid reflux disease in several ways. It may increase the amount of acid secreted by your stomach and interfere with the function of muscles that help keep acid down.
Reduce reflux while sleeping. These steps will help reduce reflux when you sleep:
Put blocks under the head of your bed to raise it at least 4 to 6 inches. This helps keep your stomach's contents down. However, it doesn't work to simply use lots of extra pillows because this position may increase pressure on your abdomen.
Stop eating at least two or three hours before lying down.
Try sleeping in a chair for daytime naps.
Lessen the pressure. Often, extra pressure around your abdomen increases acid reflux. Try these steps:
Don't wear tight clothes or tight belts.
If you're overweight or obese, take steps to lose weight with exercise and diet changes.
Hello i' m 21 years old male sir mere sir ke 20 25 baal hair white ho rahe hai kya me in balo ko firse jad se kala kar sakta hu I mean kisi medicine se ya koi treatment se? please answer.
My age is 36 years I am married 10 years have 3 kids. My pennis is very loose not erecting n quick ejaculating. I sex hardly 2 times in a week.
I was not sleeping for 3 night. On 2nd night I have taken a medicine for sleep it works but only for 5 hours. But now I tried to sleep but I can't.
I have hair falling problems from last one year. I have also dandruff in my hairs. What should I do.
I am 20 years old. I eat low purine high protien diet consulted by a nutritionist. I am kind of skeptical about the protien content required for the body. How much should it be?
Two months ago I visited a call girl in a massage parlour. Though I had a protected sex, being idiotic, I gave her oral. From that very night I had been feeling cough. Then I got sore throats. It's been two months but not cured yet in spite of having paracetamol and antibiotics purchased from local pharmacy. I checked that I have got white spots in my swollen throat. Have I got gonorrhoea? Is it curable? Please help.
4 effective tips for improving your eyesight
You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.
Here are some useful tips to maintain your eyesight, while improving your overall eye health.
1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.
2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.
3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.
4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.
Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.
It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.