Dr. Vaishali S Shewale (Kshirsagar)

A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.

Hi She can take apple, sweet lime, orange, guava, strawberry, plum, pomegranate, papaya, musk melon. she can have these fruits but only one or two cups a day and as a snack, preferably not with meals.

Hi, it sounds like you are obsessed with the thoughts of sex which is a manifestation of anxiety disorder . Firstly you should get yourself treated properly for it. Otherwise there is no guarantee that you will be able to enjoy your married life too. Kindly take proper counselling from a professionally qualified psychotherapist.

Apply zytee ointment and take injection vitcofol 2cc intramuscularly on alternate days for five pricks

Thanks for the query. Please get both fasting & PP glucose levels done as well as HbA1c%, that will give a clear idea. It is not necessary that for developing diabetes parents should have diabetes. One of the major reasons is obesity or being overweight (as in your case) with a BMI of 30.71 kgs/M2 (normal < 23 kgs/M2), you are having at least 20 kgs extra weight. That is an invitation for diabetes. Thanks.

Hi itz an homemade face pack which is having magical effect. Mix 2 tsp basin powder+2 tsp neem powder/paste+turmeric powder+curd and apply it daily once. Remove it by doing thorough massage with the mix. If can not on alternate days. It wil give you a wonderful effect. Apply kumkumadi taila after washing out the latter one. Try it. It wil help. Do update me pls

hi Ram, it could be knot of milk as her breasts are getting ready for breastfeeding. ask her to massage local area and hot fomentation.

This is ankylosing spondylosis. Ayurvedic treatment has best result in this. We have specialised therapies for ankylosing spondylosis. Exercise is very important is this. Do regular stretching exercise back & neck in yoga do bhujangasan, halasan, markatasan & suryanamaskar. Diet= 1) avoid junk food 2) avoid oily, sour, spicy food 3) avoid veggie that increase vaat in body like potato, brinjal etc. Paya soup is good if you eat non-veg.

take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning 3.wash your face with aloevra face wash

u r not a pregnent ipill change ur periods date due to harmones.. its a side effect of ipill and see the side effects of ipill in the pill box