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Dr. Vaishali Kasare

Endocrinologist, Pune

Dr. Vaishali Kasare Endocrinologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vaishali Kasare
Dr. Vaishali Kasare is one of the best Endocrinologists in Jehangir Hospital, Pune. You can visit her at DOSS Clinic in Jehangir Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaishali Kasare on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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409-410, Sohrab Hall, Landmark: Opp. Jehangir Hospital, Sasoon Hospital, PunePune Get Directions
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My mother is diabetic from the past three years Currently she is on treatment Recent tests revealed the sugar level 141 How can it drop please suggest.

MBBS
General Physician, Cuttack
My mother is diabetic from the past three years Currently she is on treatment
Recent tests revealed the sugar level 1...
1.Do regular aerobic exercise for 1 hour daily like brisk walking 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do this conditions free give me suggestion.

BHMS
Homeopath, Delhi
We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do thi...
You need to visit a gynaecologist for that and avoid Avoid Goitrogenic Foods (Millets, Mustard and mustard greens Cabbage and Cauliflower, Broccoli, Spinach, Cassava root, Radish, Horseradish Canola Oil Bamboo shoots). Iodine Rich Foods, Avoid Soy Foods And Products, Gluten Foods (cabbage, broccoli, cauliflower and Brussels, Artificial Sweeteners, Avoid Starchy Foods (White bread, Cakes and pastries, Refined sugar, Baked potatoes, Chocolate, other Important Foods To Avoid (Peanuts, Linseeds, Mustard greens and mustard, Coffee, Kale, Cassava) and avoid junk food too. • Turnips • Rutabagas.
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I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.
Mr. Lybrate-user, the problem as described appears to be plantar fasciaitis. This occurs due to inflammation of plantar fascia. Occasional pain killers are useful. But most importantly certain exercises like standing on toes, walking a few steps on toes, stretching the ligament by pulling the foot towards you while keeping the lower limb straight, with a belt and holding it in that position for 20 counts, doing the same for a number of time daily, can help. Spot jogging on toes can also help. Using soft foot wear is also useful.
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If my sugar fasting is 140 and after breakfast two hour it is 150 still can I control with diet or medicine is compulsory.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If my sugar fasting is 140 and after breakfast two hour it is 150 still can I control with diet or medicine is compul...
Mr. Lybrate-user, according to diagnostic criteria if fasting is >126 mg it is considered diabetes. Similarly if pp is>200 mg it is diabetes. Between 141 to 199 mg it is pre diabetic state. So it looks like you are having prediabetes. This can be definitely be controlled by diet and exercise. If you really adapt the modified lifestyle with balanced and restricted diet and regular exercise, refraining form alcohol and smoking, avoiding junk foods and pastries, you can remain free from diabetes for a considerable time. With regards.
5 people found this helpful
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I have red eyes problem over 3 days and my uncle is suffered from diabetes what should I do.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have red eyes problem over 3 days and my uncle is suffered from diabetes what should I do.
Diabetes can b treated effectively by our herbs wd diet charts wd exercise. Contact for details. For redness in eyes you can use opthacare eye drop of himalaya company.
3 people found this helpful
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Good morning. I have a small question that my urine is yellowish from last few days. I had a problem of uric acid last year and I think now a days its goes high. Recently my gynaecologist diagnosed a STD of my wife. What I do please suggest.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Good morning. I have a small question that my urine is yellowish from last few days. I had a problem of uric acid las...
I am not able to understand what problem you are suffering with right now. Yellow color of urine is not a disease, have more water it will be taken care of . For STD of your wife get the treatment done, by then use protection, better ask the treating doctor also.
1 person found this helpful
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I feel like I have a swelling around liver (right site) And I have also two kidney stone (5.6. 11.5mm) and also uric acid value 9 What is your recommendation Thanking you Naresh.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I feel like I have a swelling around liver (right site)
And I have also two kidney stone (5.6. 11.5mm) and also uric ...
In my view you should have through check up like lft-liver function test, kft- kidney function test, you need surgical or minimal invasive intervention like lithotripsy -using ultrasound shock waves, by which a kidney stone or other calculus is broken into small particles that can be passed out by the body.
2 people found this helpful
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Respected sir/madam My mother is a diabetic patient for 6to7 years she always feels it's a curse on her nd she firstly not take any medicine nd complaints for restless pain in foot please I request you to send the chat of home remedies Nd what should be eaten to just kick out blood sugar from her life please help it's a hearted request from a daughter I insist Thank you.

Diploma in Diabetology, MBBS
General Physician, Warangal
Respected sir/madam
My mother is a diabetic patient for 6to7 years she always feels it's a curse on her nd she firstl...
maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food no control with diet drugs mandatory
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Hello doctor! I'm 29 height is 5 ft weight 36 kg only, and I have hypothyroid my tsh level was 118 which came to 20 by unani medicines and even I gained weight now since 3 months I'm taking unani medicine and since then I got so many pimples on my face and now it's been 3 months my pimples are not subsiding and now again my weight loss and got insomnia problems Will hempushpa solve acne and insomnia. Thank you.

BHMS, PhD Arthritis
Homeopath, Chennai
Hello doctor! I'm 29 height is 5 ft weight 36 kg only, and I have hypothyroid my tsh level was 118 which came to 20 b...
Hi, repeat your thyroid function test. T3,4 and TSH acne may be due to hormonal imbalance. Drink more water 4_5 liters. Avoid spicy and junk food. Homeopathic medicine can cure your acne and other complaints. After taking a test contact me for further. Take care.
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I am fifty years old. I am suffering from diabetic i.e. Border 130. What kind of exercise I want to do. Further, I am controlling my diets. I am also a divorce and would like to go for second marriage. Please advise me whether I can go for second marriage or otherwise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am fifty years old. I am suffering from diabetic i.e. Border 130. What kind of exercise I want to do. Further, I am...
Borderline diabetic can be brought down by exercise. You can do brisk walk for 30-40 mins. Add some bit of Yoga to that too. Just make sure that your sugar levels are kept in check and monitored. Eat complex carbs and avoid simple carbs. Eat more proteins. Yes, you can go in for a marriage. You are absolutely fine.
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Diabetes Treatment

MD-Pharmacology, MBBS
Sexologist, Delhi
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Causes and treatment for Diabetes

3916 people found this helpful

I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no injury. Wish to know may be reasons for this. Thanks.

Physiotherapist, Latur
I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no inj...
Do ankle exercises in warm water like inversion- eversion, flexion-extension of ankle. use proper and comfortable footwear. avoid continue standing for long.
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How significant is raised tsh level when t3, t4 are normal. What further investigations are required. Does it need treatment if it is around 12.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How significant is raised tsh level when t3, t4 are normal. What further investigations are required. Does it need tr...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, do tests vit.D also.
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Hi. I am female aged 40 years diabetic since 12 yrs. Recently my sugar levels are high and cholesterol levels are slightly higher. Can you suggest some medicines for both.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
Hi. I am female aged 40 years diabetic since 12 yrs. Recently my sugar levels are high and cholesterol levels are sli...
Hello Ms. lybrate-user Can you just provide some details that what is your sugar level - random, fasting & PP. One thing I want to tell you that diabetes is only a lifestyle hazard, you can treat your diabetes by just following a well structured diet. Any medicines will never cure your diabetes. Infact we have plenty of examples who have cured their diabetes by just following a good diet plan and too in a very short period of time. So I would suggest you to treat your diabetic condition with diet only instead of medicines. Hope you got your answer. If you have any query then you can text me anytime. Best Of Luck.
1 person found this helpful
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I had Pcod two years back and took medication for six months. It got solved. But I have again been diagnosed with it. My weight is increasing. I lost 13 kgs but gained back. I have herniated disc (l3-4, l4-5 and s1). I also have migraine. I want to loose weight and solve pcod

MD, BAMS
Ayurveda, Pune
I had Pcod two years back and took medication for six months. It got solved. But I have again been diagnosed with it....
You need daily 40 minutes exercise like walk, suryanamaskar, jogging. Your weight is due to pcod, hormonal imbalance. You need ayurvedic tretment to prevent reccurrence of pcod.
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I am a diabetic and suffering from varicose veins and my legs are always painful and stiff. Sole of the feet is also stiff and painful This is a description of a patient.

Physiotherapist, Gandhinagar
I am a diabetic and suffering from varicose veins and my legs are always painful and stiff. Sole of the feet is also ...
Hello sir, I agreed with the lybrate-user. Kalyani's advice but I want to add one more important point in that and thats 1) try to avoid long standing position as much as possible 2) use the compession stockings 3) use the pneumetic compressive therapy if available at your near by physio centre.
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What dose of eltroxin should I take if my tsh level in 7.6 at age of 28. Not having any pregnancy. Weight is 72 hght is 5.5=. Hypothyroidism diagnosed 2daz ago.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What dose of eltroxin should I take if my tsh level in 7.6 at age of 28. Not having any pregnancy. Weight is 72 hght ...
Meghaji, with tsh level of 7.6 milli units/ml, there is no need for starting treatment with thyroxine. Usually treatment is advised after the tsh level crosses 10 milli units/ml. You are in subclinical category. You should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Plus should exercise to avoid weight increase also take iodinated salt and a restricted diet to keep weight in check. In subclinical condition (with tsh levels between 6 to 10 milli units/ ml) unless there are some specific troublesome symptoms treatment with thyroxine is not started. Your weight is t2 kgs, please let me know if it has increased during last few months or it has been like that earlier too.
4 people found this helpful
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I M 49, height 175 cms, body weight 78 kgs, I have diabetes in range of 128 to 210, h1c1 6.5, hdl 183 and routine life is good but I have facing problem in sex, not make satisfied, no penis enlarge and more Please let me know what can I do.

MD - Homeopathy
Homeopath, Aurangabad
I M 49, height 175 cms, body weight 78 kgs, I have diabetes in range of 128 to 210, h1c1 6.5, hdl 183 and routine lif...
Agnus castus 1m take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is positive to 160. My TSH is 5.73.These days I am feeling extremely fatigued. Specially knees n legs below knees r all d time fatigued. Pain in throat and legs and lower back. Kindly suggest smthng.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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What r the thing need to take precaution from sugar And to take healthy food and want to made bone healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
What r the thing need to take precaution from sugar
And to take healthy food and want to made bone healthy.
Keep ghee intake daily in morning along with milk for six months Use simple balanced diet Eat much more fibrous food AVOID SPICY intake If any suggestions required do contact me.
1 person found this helpful
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