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Dr. Vaishali Kasare

Endocrinologist, Pune

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Dr. Vaishali Kasare Endocrinologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vaishali Kasare
Dr. Vaishali Kasare is one of the best Endocrinologists in Jehangir Hospital, Pune. You can visit her at DOSS Clinic in Jehangir Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaishali Kasare on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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409-410, Sohrab Hall, Landmark: Opp. Jehangir Hospital, Sasoon Hospital, PunePune Get Directions
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Hello sir my name is somya I am 30 year old married female and I have sugar problem last two years what should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir my name is somya I am 30 year old married female and I have sugar problem last two years what should I do.
Mrs Soumya, To give any suggestions, I need to know some details like : Fasting and PP sugar levels (present), HbA1c%, current treatment, dietary pattern and extent of daily physical activity. It is better if you come in a private conversation with these details,, where I will be able to give specific suggestions. In this communication we are supposed to give only general guidelines like - Avoid sweets, deep fried foods, junk foods, pastries, red meat and egg yolk. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Exercise at least for 1 h a day. Basically diabetes mellitus treatment needs drugs plus following a modified life style.
9 people found this helpful
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Hi. Am under fertility treatment for past two n half years. Doctors have advised to use melmet thrice a day. and gives meprate. Novelon for hormone imbalances. and sometimes siphene. My follicles are growing well sometimes. and sometimes not. Could you please suggest alternative solutions for pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi. Am under fertility treatment for past two n half years. Doctors have advised to use melmet thrice a day. and give...
Hello, you are under hormonal treatment and this shpuld not be interfered with other drugs. But you can definitely take ayurvedic uterine tpnic i.e.N-stree or Amycordial orM2 tone whicheveris available to you 2 tsp thrice a day after meals. These uterine tonics regulate menstrual cycle and associated symptoms, strengthens your uterine muscles and helps in fertility. You can take it with yourhormonal treatment, no side effect, contact me for details.
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Sir I am over weight I got thyroid issue I am taking medicine for that as well still my weight is increasing plus all my bone's are paining I am not able to pick my one year daughter as well. Sleeping disorder as well. Kindly help.

MBBS, DNB (General Medicine)
General Physician, Delhi
Please check your vit. D3 level , S. Ca, BMD, for osteoporosis,and also TSH level and get back to me.
1 person found this helpful
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Can diabetic person take Tender Coconut water. Does it affect the kidneys? PL clarify.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetic person take Tender Coconut water. Does it affect the kidneys? PL clarify.
Mr. lybrate-user Kumar, A person with diabetes can take tender coconut once a while. There is no problem. It does not affect kidneys. Thanks.
6 people found this helpful
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Iam 57 ,male and diabetic ,the results fir lipoprotein (A) is 72.6 which shall be <30. What shall be changed in diet to bring it to normal and what are the damages with such a high level of lipoprotein (A).regards.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Iam 57 ,male and diabetic ,the results fir lipoprotein (A) is 72.6 which shall be <30. What shall be changed in diet ...
lipids should be seen as a whole. the hdl and triglycerides are also important. all said lipoprotein a is also a strong cv risk marker and kept below 50. avoid fried and junk food and do lifestyle changes. fish oils containing omega 3 acids are most beneficial
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My 25 years sister has recently gaining 2-3 KGs unnecessarily. Mostly around the belly and the waistline. She has very active and healthy lifestyle. No recent changes in diet or lifestyle or anything. She did test for thyroid profile. Here are the results: 1. T3 (Tri-iodithyroxine), Serum - 95 ng/DL (Reference range: 70-149) 2. T4 (Thyroxine), Serum - 6.16 ug/DL (Reference range: 4.5-12.0) 3. TSH (Ultrasensitive), Serum - 0.546 uIU/ml (Reference range: 0.49-4.67) How do these results look? What could be the reason of increasing fat belly and weight? Please help. Thanks.

Vaidya Visharad
Sexologist, Narnaul
My 25 years sister has recently gaining 2-3 KGs unnecessarily. Mostly around the belly and the waistline. She has ver...
Water And Citrus Juices •Make sure that you consume at least 10 to 12 glasses of pure water every day. •You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. •Water will help you to flush out the toxins in your body.
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Hello gud morning to all iam having diabetes last 1 year on words but before taking my food sugar level is 125 after eating my food my sugar level is 288 pls can suggest me good medicine which I have to use.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello gud morning to all iam having diabetes last 1 year on words but  before taking my food sugar level is 125 after...
tablet metformin has to be taken but before that ur body weight and serum creatinine reports are required
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My grandfather age 75 years and his diabetes patient. 2 month before doctor say chance of kidney failure. 1 report 1) haemoglobin-9.70 2) serum creatinine-4.50 After 10 days report 1) haemoglobin-9.70 2) serum creatinine- 4.77 It is serious problem sir kindly tell me fast.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My grandfather age 75 years and his diabetes patient. 2 month before doctor say chance of kidney failure. 1 report 1)...
Hi, Yes, it is serious, as the kidneys have got affected due to Diabetes. Proper medication n Good diet will help him manage the situation. Do call me for any help on diet, as I'm a Renal Dietitian. Regards, Uma.
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Hi I am 65 and diabetes should include chicken and alcohol in my diet at weekends.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I am 65 and diabetes should include chicken and alcohol in my diet at weekends.
Chicken is lean protein so it is good for the body and does no harm. So you can include it any time you want. Alcohol is empty calories. And it is either made of malt or grains. They can give a spike to your blood sugar. Avoiding it completely is the best solution, but if you really feel like drinking then 1 peg with no added sugary drinks to it can be consumed. Do not snack fried food with it. Do mainly salads n nuts with it.
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I am 32 week pregnant and on my legs so much ankle swelling. My all tests are normal like BP, thyroid, urine etc. What can I do for relief by this ankle swelling.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 32 week pregnant and on my legs so much ankle swelling. My all tests are normal like BP, thyroid, urine etc. Wha...
If all tests are normal no need to worry and this swelling seen in many women is due to poor venous return as the uterus enlarges and avoid long time standing
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What are the precautions a sugar patient should take to remain healthy with a maintained sugar level? Is alcohol consumption ok for them?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the precautions a sugar patient should take to remain healthy with a maintained sugar level? Is alcohol cons...
Mr Chitrakant, Alcohol for a diabetes patient is not good in any quantity. Some people may say it is good in moderate quantity, is just a myth. Precautions include : 1) Taking a restricted diet, giving exact calories based on ideal body weight, blood sugar levels and extent of daily physical activity. 2) avoid sweets, direct sugar and jaggery, deep fried foods, junk foods and pastries. 3) Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). 3) Exercise regularly for at least 1 h our a day, brisk walking is good. Other exercises like jogging and running or surya namaskar , asanas etc. 4) Take medications regularly without missing the dose 5) Work on maintaining a normal weight, as over weight is dangerous in diabetes. 6) Refrain from alcohol and smoking.
2 people found this helpful
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I am 47 years male. I am a diabetic patient taking janumet 50/500. But my sugar level is not controlled. I am having small boils at my buttocks can you suggest me some drug to treat the boils and control sugar.

MBBS
General Physician, Mumbai
For boils take tb moxikind cv and we will have to change your anti diabetic tablets so if possible tell us the reports
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Beat Infertility

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Beat Infertility

Infertility is the term usually described to a condition when a “woman” who is unable to conceive even after 6 months of unprotected sex. Its usually a self diagnosable condition which is treated by medical professional. A woman should seek a medical treatment when she is 35 or above by trying more than 6 months of unprotected sex. There are several treatments like “invitro” fertilization that provides good results for the infertile couples.
The main cause may include irregular periods, thyroid problems, diabetes, or hormonal imbalances. 

As a dietitian, I would extend my hands and request you all people reading this to join my hands and lets begin to beat infertility through dietary modifications and lifestyle pattern changes.

 Here are the foods to be avoided while you are trying to conceive.

Red meat since it possess high ammonia, that would interfere in the implantation of uterus. Its high acidic content, reduces the sperm cell count and lead to infertile condition.

Avoid trans fats in baked foods, processed foods, fried foods, in simple avoid eating out. Have a healthy foods prepared in home with less oils. The consumption may decrease your insulin and so makes you diabetic.

Avoid refined sugars instead take honey, jaggery, for sweetness. 

It’s good to avoid non organic chicken that may produce imbalance in your hormones and thus leading to infertility. 

Complete avoidance of alcohol

So, its not about the complete avoidance, you can have it occasionally. So be chill that you wont be pushed to that extreme of total abstinence to these foods. But there are some foods that I would prefer you to consume often or even daily. Here is the list

Beans, the vegetable with full of vitamins and minerals, provides you all healthy beneficiaries, as it aids in the digestion, keeps your body toxic free, so that the sperms that enters have a healthy atmosphere for development. 

Leafy vegetables the essential food in all healthy diet plan, since it contains folate the vitamin, that is required for improving ovulation. 

Pumpkin, specially its seeds, for the iron it provides.

Take complex carbs like whole wheat, brown rice, etc. As it may protect you from getting diabetes.

Olive oil possessing good amount of monounsaturated oil, helps in lowering the inflammation if there is any.

2 people found this helpful

My thyroid test results are as follows. T3, Free; FT3 is 2.98 pg/mL, T4, Free: FT4 is 0.86 ng/dL and TSH, Ultrasensitive is less than 0.004. I am on Neo-Mercazole 20 (three times a day). Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. You have hyperthyroidism, hence the treatment has to go on for at least 12 to 18 months, then when levels become normal it may be stopped. Some times it may not return to normal then other measures may be looked at. At present please continue the therapy. If you any troublesome symptoms please do inform.
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Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8. Pls advice.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8.
Pls ad...
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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I am a hypothyroid person. Please suggest me some exercises and how to meditate? As I have never done these before.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a hypothyroid person. Please suggest me some exercises and how to meditate? As I have never done these before.
Lybrate-user, meditation and exercise both are really good to maintain a good health. But it is equally important to control hypothyroidism effectively. For that you should maintain tsh levels between 3 to 4 mili units/l. Otherwise all the symptoms will not be in check. Exercising for 1 hour every day will help in maintaining a near normal weight, otherwise hypothyroidism will lead to increased weight. The best exercise to begin is brisk walking for 1 hour or more every day. A very simple and easy to do. Otherwise, if you are willing to do a bit more then better to join a gym and do various aerobic activities and strength building exercises under the guidance of a qualified professional instructor. This will help you get a real hang exercise and you will enjoy. As regards meditation, there are many methods which are advocated. One way is to sit in a comfortable chair taking full support to your thighs, using the full width and depth of the chair, then concentrating your gaze on an object at 45 degrees in front of you, taking 6 deep breaths and then closing your eyes. Then instructing your self that your whole body beginning with scalp is relaxing completely, reaching slowly down to the toes. Once you do this say to your self that" I have relaxed completely, every single cell, every muscle, bone and joint everything has relaxed. I am feeling wonderful. I am enjoying this lovely feeling of relaxation. You may imagine or visualise about a beautiful place that you have visited, bring it right in front of your eyes, feel you are there. Stay in that mood for over 10 to 15 minutes or longer. While being in this situation give some positive instructions/ suggestions to yourself about what you want to do, or objectives, goal, immediate and future ones. Say to your self, that your going to succeed. Just enjoy that lovely feeling of relaxation. Say you are healthy, you will over come the problems that you face including hypothyroidism. Will have great success in life. Then after a stipulated time count 1 to 6 and open your eyes. This is one way of relaxing or meditating. There other ways like spiritual meditation. Try any thing that suits you. All the best. Thanks.
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I am 40 years non diabetic sir; ia getting hungry &weakness around 7-8 oclock after getting some food feel good please suggest me what to do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 40 years non diabetic sir; ia getting hungry &weakness around 7-8 oclock after getting some food feel good pleas...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
4 people found this helpful
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Hello doctor. I am facing infertility due to block at junction is their any treatment to clear this tubal block.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sometimes the block can be cleared surgically. But often the coules choose for ivf as better option.
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