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Dr. Vaishali Holmukhe

Homeopath, Pune

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Dr. Vaishali Holmukhe Homeopath, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vaishali Holmukhe
Dr. Vaishali Holmukhe is a renowned Homeopath in Aundh, Pune. She is currently practising at Swabhava Homeopathy - Nature of Life in Aundh, Pune. You can book an instant appointment online with Dr. Vaishali Holmukhe on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swabhava Homeopathy - Nature of Life

Sr. No. 157/28, Shilapatula Society, Off Hotel Shivsagar, D.P. Road, Aundh, Pune Get Directions
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My friend is 25 year old. And he is suffering from migrane last 2 years. Which medicine will be helpful for him.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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I am very slow any work I am not run fast because my leg problem very old time I am tried all hot oil so you help me.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am very slow any work I am not run fast because my leg problem very old time I am tried all hot oil so you help me.
Take. Bell 3c 4tims day for 10days Rhus tox 200one dose for 4days Arnica 3c liquid 4tims day Mag phos 3c 4tims day for 10days
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Hello madam. I am Afroz (F).Madam my weight is going too much. Although I am having less quantity of food. And my age is 19 years and Height is 5 ft. Can you please give any suggestion for me to get my weight Less. The Email id which I am providing is my brother's.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello madam. I am Afroz (F).Madam my weight is going too much. Although I am having less quantity of food. And my age...
You are just 19 years and this the age to eat well and exercise well to get a fit body and good growth. DO NOT EAT LESS. Eat the right kind of food. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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My hair loss started since I went to my college. I think the water there not suited me. When I went to a skin doctor, he said its the prob of male baldness but I think its not. The hair loss is more in winters. As now the winter has started the hair loss is more. What to do? thanks in advance.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My hair loss started since I went to my college. I think the water there not suited me. When I went to a skin doctor,...
Hair loss may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair loss. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair loss naturally.
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Hello doctor, I had my period from 1st of September to 4th of September and I have again got them today on 19th of September. Is it normal? I usually have a 30 day cycle.

BHMS
Homeopath, Faridabad
Hello doctor, I had my period from 1st of September to 4th of September and I have again got them today on 19th of Se...
Hello, Sometimes the date of menses do vary, may be because of nutritional deficiencies, more stress/ tension, physical exertion of any kind, etc. Take healthy food, avoid unhealthy ones, take 6-9hrs.of sound sleep, do light exercises daily - means lead a healthy lifestyle! The commonest cause is nutritional deficiency. So, meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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When ever I see girl wid big breast I get attracted and want to have sex. What shall I do to reduce such things.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi this is arousal related hormonal changes leading to that behaviour. You have to learn to control your desires by training your mind in respect to that I am not telling to suppress it but yes yoga & meditation daily for 20-30 minutes will definately help you out yes it will require sometime you have to keep patience for results thanks regards.
1 person found this helpful
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My wife 51 feeling pain during intercourse and not agree to do so. I am 61 and till in need of intercourse within 2 weeks. What is my remedy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife 51 feeling pain during intercourse and not agree to do so.
I am 61 and till in need of intercourse within 2 w...
She may have some problems inside vagina, we need to detect it/ please get her checked by gynecologist son.
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I saw something like a lump in my throat. Also having a strange feelings in my throat, but no cough or pain in throat. I smoke for last few years, I fear that it's may be symptoms of mouth or throat cancer, please help.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
I saw something like a lump in my throat. Also having a strange feelings in my throat, but no cough or pain in throat...
You should get your self examined by an experienced ent surgeon. Use this app to find an ent surgeon in your locality. Or you can drop in my clinic in kolkata.
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Hello Am 32 year old unmarried guy I think am suffer from pe oftenly am used to masturbate 2 or times in month Last month I had sex Before having sex I took 100 mg vigora to have prolonged sex After playing oral for 5 mins as started penetration within 15 sec I ejaculate My partner wants me to hold ejaculation till her need but am not able to control overmyself But as I already taken pill Next penetration takes 3 min In 3rd time 8 min Even I masturbate after week first time am ejaculate very early sometime either I don't have proper erection Please give me permanent solution.

MD - Psychiatry
Psychiatrist, Chennai
Hello Am 32 year old unmarried guy I think am suffer from pe oftenly am used to masturbate 2 or times in month Last m...
Masturbation does not cause PE, it is a perfectly normal and healthy form of outlet. Also, Viagra does not help PE. It increases the erectile capacity only. At your young age do not get used to it, in later stages you might have severe erectile dysfunction. For PE read below, Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I am always feeling tired and not feeling well. Before examination. I can not consecrate on my studies. Can you help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hello. the most acute remedy for such problems is "COW GHEE" DOSAGE - take 1 spoons of cow ghee and melt it , now with a dropper pour few drops in both your nostrils lying on your bed with your head bend downwards. this may sound weird or hectic but trust me it will stronger your brain nerves that is directly connected with your tiredness that to without any side effects. Thanks.
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I have a many pimples blacked and sun tanning in my face and hand so plzz tell me what should I do.

MBBS
General Physician, Jalgaon
I have a many pimples blacked and sun tanning in my face and hand so plzz tell me what should I do.
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take carrots, papita, dates, beet root, green leafy vegetables regularly Use herbal face wash regularly Apply clarina cream by Himalaya Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months
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Lady age is near about 50 years old she is feel vry tired and knee problem. You guide what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Most probably your mother is suffering from oa knee. Have you done her knee xrays? if no pls get it done at some good radiologist. As treatment depends on the stage of damage to knee she is having. Thnks.
1 person found this helpful
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Arthritis - How Homeopathy Can Treat it Effectively?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Arthritis - How Homeopathy Can Treat it Effectively?

Arthritis is an inflammatory joint disorder of autoimmune starting point. In arthritis, the joints get to be painful, inflamed, swollen and warm with checked stiffness. Chiefly the little joints of wrist, fingers, ankles and toes are included. Over the long haul, other huge joints may likewise get influenced.

Homeopathy is a standout amongst the most prevalent all encompassing system of medicine. The determination of remedy is based upon the theory of individualization and symptoms comparability by utilizing comprehensive approach. To the extent therapeutic medication is concerned, a few very much demonstrated medicines are accessible for homeopathic treatment of arthritis that can be chosen on the premise of cause, sensation, location, modalities and augmentation of the protests. For individualized remedy determination and treatment, the patient ought to counsel a qualified homeopathic doctor face to face.

Causes of arthritis

  1. Injury: It can harm to ligament, bone, and cartilage that eventually prompts to extreme pain.
  2. Obesity and propelled age: Both are extremely regular cause of arthritis.
  3. Infection: Any sort of infection to the joint may come about arthritis.
  4. Sprain: Due to sudden unnatural developments causes pain and additionally limitation of development of the joint.
  5. Overuse: Overuse of knee joint can cause bursitis which eventually prompts to extraordinary pain.
  6. Dislocation: Also causes serious arthritis.
  7. Different causes: Include Sickle cell disease, Sarcoidosis, Kawasaki disease, Lupus, bone tumors, Crohn's disease, bleeding disorders and so forth.

Will Homeopathy treat joint inflammation?
Homeopathic method of treatment is extremely powerful in treating rheumatoid arthritis. Homeopathic medicines treat rheumatoid arthritis by directing the overactive immune system. They decrease joint inflammation and symptoms including swelling, pain and stiffness of joints. Homeopathy offers an extensive variety of medicines for rheumatoid arthritis. However, there is nobody cure for all ills connected with this condition. The most fitting Homeopathic medicine for rheumatoid arthritis is chosen in light of an inside and out analysis of individual symptoms. Exceedingly successful Homeopathic medicines for rheumatoid arthritis are ActaeaSpicata, RhusTox, Causticum, Bryonia, Kalmia, Caulophyllum, Ledum pal, Guaiacum, Benzoic acid, Calcaria Carb.

The homeopathic treatment for arthritis has the capability of forever reestablishing the health of your joints. It merits finding a decent homeopath that will regard you as the individual you seem to be, instead of essentially "obtaining" a remedy from another person's experience.

7376 people found this helpful

I am 48 years, Please give a diet chart for me like item that should be taken in dinner, lunch n breakfast.

MBBS, cc USG
General Physician, Gurgaon
I am 48 years, Please give a diet chart for me like item that should be taken in dinner, lunch n breakfast.
I am giving you a brief diet chart breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal or a bowl oats/porridge or parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / night dinner: same as lunch can avoid rice.
1 person found this helpful
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As indicated by a doctor on Lybrate, to apply aquifolium cream to treat pimple but I didn't got it. Instead the medical store gave me, Adapalene & Clindamycin phosphate Gel by dermawin 20gm"(ADC Gel). Is it safe to apply on pimple. Will it work and how many times should be applied?

MD, DYA, PGDCR
Ayurveda, Nashik
As indicated by a doctor on Lybrate, to apply aquifolium cream to treat pimple but I didn't got it. Instead the medic...
Adapalene and clindamycin are antibiotic ointment .They only provide temporary relief. A complete blood purification package is necessary for clearing pimples as well as to prevent recurrence and provide glow to your skin.
1 person found this helpful
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I have hair fall problem. I have also dandruff problem for last 2 years. Pls suggest me medicine nd treatment to control my hair fall. Nd I want to growth my hair .((

MD - Homeopathy
Homeopath, Aurangabad
I have hair fall problem. I have also dandruff problem for last 2 years. Pls suggest me medicine nd treatment to cont...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
1 person found this helpful
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Will I get pregnant if my husband ejaculates inside me on my 2nd or 3rd day of period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Will I get pregnant if my husband ejaculates inside me on my 2nd or 3rd day of period?
Probability is there. It depends on shortness or length of inter period cycle which is from 22 to 28 days generally. Ovulation starts before 12-14 days of start of m. C. Ovum should join sperm within 12-14 hrs of ovulation. Sperm lives for 3-4 days or max 7 days. Most pregnancies happen 5 days or on the day of ovulation.
1 person found this helpful
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Rhinitis - Symptoms And Prevention

MBBS, MS - ENT
ENT Specialist, Gurgaon
Rhinitis - Symptoms And Prevention

Rhinitis is an irritable medical condition where the mucous lining of a person's nose swells up. The term is more of a category and less of a definitive way to describe something specific. Rhinitis involves a host of other conditions that affect the mucous membranes of your nose. If you were not aware, common cold is also a kind of rhinitis. Rhinitis can cause acute touchiness in the inner lining of the nose leading to continuous discharges from one's nose. It can also lead to clogging of your nose or inflammation of the internal tissues. 

Rhinitis can be divided under two main types; allergic and non- allergic rhinitis. Allergic rhinitis, popularly known as hay fever is caused due to contact with allergens that are usually undamaging. However, in case of non- allergic rhinitis the symptoms take after that of the allergic type but no particular causal factor can be identified.

Factors that can increase your propensity to suffer from rhinitis of any kind are:

  • Pollen from flowers
  • Inhaling certain substances can be harmful; smell of certain chemicals is bad too.
  • Both active as well as passive smoking can be detrimental
  • High levels of air pollution contributes to the risk
  • Weather conditions affect your health; a windy yet humid weather can aggravate rhinitis.

Common symptoms of rhinitis can be listed as below:

  1. A person suffering from this condition might catch a cold all of a sudden.
  2. People, usually little children, might even face high fevers.
  3. Your nose tends to be runny. After the infection subsides, chances of a thick, sticky discharge are more.
  4. Exhaustion is also felt in combination with headaches and teary eyes.
  5. The nature of your nasal discharge tells the doctor if you are suffering from an allergy or from a viral infection.

A few preventive measures to aid you against rhinitis:

  1. Rhinitis can be communicable and in most cases it is so. Therefore a person should not share his or her utensils and other personal things such as towels or handkerchiefs with any other person.
  2. One should not be in close proximity of another infected person.
  3. Hands are the most common sources of infection. One must wash his or her unclean hands before touching the face. If you wish to discuss about any specific problem, you can consult a Ent Specialist.
2663 people found this helpful

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Exercises for Better Sex

1) Cardio

Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing harder, from brisk walking to cycling, can boost blood flow -- including to your nether regions. That’s a plus for both genders: stronger erections for men, and greater arousal for women (a whopping 169% more in one University of Texas study).

1 person found this helpful

I'm diabetic weighing 76kg. My knees pain. And is swelling above and below knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm diabetic weighing 76kg. My knees pain. And is swelling above and below knees.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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