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Dr. Vaishali

Gynaecologist, Pune

60 at clinic
Dr. Vaishali Gynaecologist, Pune
60 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vaishali
Dr. Vaishali is a renowned Gynaecologist in central Panchgani, Pune. You can visit him/her at Gurukrupa Nursing Home in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaishali on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gurukrupa Nursing Home

Survey No. 71/1, Kirti Nagar, Krishna Chowk, Krishna Nagar,Landmark: Near Sai Baba Mandir, PunePune Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Infected wounds, burn wounds, deep wounds, abscesses, wounds of sinus, painful wounds: one simple, effective, common local application par excellence.

You will perhaps be astonished to know that one anti infective local application prepared by boiling about 12-13 herbs and minerals in water and clarified butter (ghee), is as effective as any high end anti infective / anti septic medicine in modern medical science. I personally know some surgeons who have used it to heal wounds in resistant cases with success. Leaves of chameli, neem, prawal, turmeric, daruhaldi, manjishtha, cuso4 etc are used to prepare it.

This preparation when applied over a chronic wound, cleanses and heals simultaneously. Very economic, non resistant, easy to apply. This is known as jatyadi ghrit. One similar application named jatyadi tel is made in oil medium. Similar action in wounds, burns, eczema etc.
2 people found this helpful

8 Benefits of Yoghurt

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
8 Benefits of Yoghurt

Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -

1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.

2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.

3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.

4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.

5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.

6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.

7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.

8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.

Tip: A Guide to Dealing with Fibromyalgia ?

11 people found this helpful

How to wash your hands correctly

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
How to wash your hands correctly

Good hand washing is the key to preventing the spreading of common infections.

Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.

We might think that they are nagging , but it is very important to keep germs away.

So, Follow these simple steps to keep your hand clean:

1. Use warm water ( avoid cold or hot water).

2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.

3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.

Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.

Take care of above points, next time you wash your hands.

8 people found this helpful

I got pain every time while having sex in my vagina. It's more than the normal intercourse pain. Can you help me out with this?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
DO A LOT OF FOREPLAY DONT RUSH FOR INSERTION. IF YOU GET WET PROPERLY THEN THERE WONT BE PAIN. LITTLE PAIN IS GOING TO BE THERE
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Im suffering from stomach pain from past few days im having pain below hip and in in my vagina during urinating and washing so what can I do for that my age is 15.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Few main causes of lower back pains and pain while urinating are 1.Urinary tract infections are the most common cause of painful urination. They occur when germs gain entry into the body through the urethra and cause infection. Bacteria flourishing in the urinary tract cause inflammation of the surrounding tissue resulting in painful and burning sensation. Here are some common signs suggesting you’re suffering from UTI. 2.Kidney stones could also be a cause for painful urination. This could be usually accompanied by pain in the lower back. .3.In young girls cystitis because of their short urinary tract. 4.Allergic reactions to certain bathing products such as soaps or lotions can also cause painful urination. 5.Inflammation of the kidney (pyelonephritis) is a rare cause of painful urination. So you should visit a gynaecologist as a physical examination is surely required to reach to a diagnosis sso that treatment be given accordingly.
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Hi doc! my cousin missed her periods for this month. What could be the possible causes other than pregnancy. please suggest some medicine if it is a hormonal imbalance.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc! my cousin missed her periods for this month. What could be the possible causes other than pregnancy. please s...
Hello, if pregnancy is ruled out then the most common cause is stress and then hypothyroidism, PCOD or hyperprolactinemia.
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I am planning my 2nd baby after 7 years. And trying from 7 months but not conceiving what to do to conceive fast.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am planning my 2nd baby after 7 years. And trying from 7 months but not conceiving what to do to conceive fast.?
You haven't told me your age. There are tablets available but I am afraid these can only be prescribed after a few bood tests and scan has been done.
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My wife is pregnant and she is in problem of mild subchronic bleed. What is main cause of this problem and what is the effect of my child.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is pregnant and she is in problem of mild subchronic bleed. What is main cause of this problem and what is th...
Physical trauma, harmonal imbalance and dietary deficiency ,with lack of pregnancy support harmones can be attributed to the above complaint you have ,for which you need to take proper care and Medications, you may get back to us for further advice on this.
1 person found this helpful
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Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

Love and physical intimacy is an important part of one’s daily life. It is a ritual that most of us include in our daily lives. Physical intimacy is the connection that two people form between each other and it is something that keeps that connection going. In many cases, people encounter some sexual problems that can cause an impediment to the sexual journey of the couple together, and as individuals. One of the problems include sexual weakness which can leave a person with a feeling of fatigue and not ready for sexual intercourse. Ayurveda, with its ancient science proposes many ways in which one can explore one’s sexuality and get relief from the problem of sexual weakness.

Vatsayana's Kamasutra is one of the way. Its various sexual positions can help in exploring the sexual and sensual bond between the couple and during that journey a number of  problems are repaired. Read on to know more.

History: Mallanaga Vatsayana was a holy sage, who lived in the strictly spiritual sense of the word. He worshipped the divine in both forms that is the female and male. He wrote the Kamasutra in the early 5th Century and it has become a tome of love making with ancient practices that can help couples to connect and heal simultaneously. 

Following are some of the positions defined in the Kamasutra, to overcome sexual problems.

Sitting Positions: One of the main positions in this science of love making is the sitting position, which can actually soothe tired muscles of the area so that sexual weakness can be cured. This also gives power and comfort. In this position, it is mostly the woman who astride the man.

Karuma Position: This intimate position is a very sensuous one where the partners face each other. This position helps in fixing the problem of extreme sexual fatigue or weakness, as it allows the couple to bond with each other while touching each other with various parts of the body, which makes for prolonged foreplay. Since this position requires people to control their rhythm and position, it makes for a relaxed environment where sexual weakness can be prevented and repaired.

Dolita Position: This is a position that helps the couples to swing in gentle motion even as they are being physically intimate. It helps in building togetherness as the couples need to sit face to face with each other. The heels are usually locked around each other in this position, which gives ample support to the bodies. This helps in treating sexual weakness as well, as the body is not strained to an overwhelming degree.

Samdamsha Position: With this position, the man gets to sit back in a chair or on a bench, while the woman takes control. In this position, the couple gets to relax and enjoy each other without sexual weakness.

All the above mentioned positions will not only help you getting over the problem of sexual weakness, but also give you an intimate and fulfilling experience.

Further, the exotic fragrances also work wonders when it comes to enhancing the sexual drive and performance. These fragrances work like magic in stimulating the pituitary gland responsible for hormone production. These exotic fragrances help in keeping the pituitary gland in an active state. Some of these scents include lavender, jasmine and patchouli. Lavender is known to increase blood flow to genitals and improve female sensitivity. This enhances sexual experience for both man and woman. Jasmine works wonders for men and women both. It lifts the mood and has been used to fight frigidity, impotence and premature ejaculation for ages.

Aromatherapy is also a century old practices that people are turning to for better sexual and relaxing experience. Cinnamon, sandalwood, lavender, patchouli, coriander, jasmine and cardamom are some of the best aromatherapy oils that help in enhancing sexual experience for men.

If you are looking for natural ways to rev up your sexual libido, Vatsayana Kamasutra has it all. If you wish to enlarge your lingam, you should rub it with the hair of certain insects living in trees. After massaging young lingam with oils for ten nights, you will be required to rub with the hair of insects like before. After following this process, a swelling will gradually be produced in your lingam. This swelling usually lasts for life and is called ‘Suka’.

As mentioned in Vatsayana Kamasutra, the lingam can also be enlarged by massaging it with oil boiled on a medium flame along with the seeds of pomegranate and cucumber, the juices of valuka plant, hasti - charma plant and egg-plant. These remedies also produce a long lasting effect.

3151 people found this helpful

I am 19 years old nd my partner is 26 nd we got married 3 months before nd were in living relationship since last 5 years nd now trying to conceive baby but we can not so what should we do. whether we have to go to doctor or try again for dis at home only. Is der some problem in getting conceive.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 years old nd my partner is 26 nd we got married 3 months before nd were in living relationship since last 5 y...
Do get back here with my queries did you get pregnant in past and had to get abortion done did you use oral tablets as contraceptive or intrauterine devices. Till then, get semen test for him and ultrasound for you during ten to twelve days of your cycle.
1 person found this helpful
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I am now 7 month 4 days pregnant and my By cell counter Hb% is 10.0 gm % Also I have low water level and white water running out from my sex organ So what should I eat to increase it?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am now 7 month 4 days pregnant and my By cell counter Hb% is 10.0 gm %
Also I have low water level and white water ...
Hi You should increase protein and fluids in your diet. Also need to start some tablets depending upon ultrasound. Take adequate rest.
2 people found this helpful
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Sex just after periods without condom . Can create pregnancy? If the semen is released outside her body.

MBBS
General Physician, Jalgaon
No chance of pregnancy safe period for sex is from 1 st day of period to 10 th day and from 21st day to 28 th day or till period occurs.
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CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
हमारे अपने स्वदेशी शास्त्र आयुर्वेद में शरीर को निरोगी रखने के लिए वसंत ऋतु में पंचकर्म विधि से वमन करवाने को बहुत महत्व दिया गया है.
प्र. वमन क्या है?
उ. शरीर में इकट्ठे हुए दोषों को पहले स्नेहन और स्वेदन से कोष्ठ में लाकर, उल्टी के द्वारा बाहर निकालने की प्रक्रिया को वमन कहते हैं.
प्र. वमन के क्या फायदे हैं?
उ. वमन करने से शरीर में जमा हुआ कफ निकलने से एलर्जी, अस्थमा, नज़ला-जुकाम, पुरानी खाँसी, माइग्रेन, एसिडिटी, भूख ना लगना, थायरॉइड, भारीपन, डाइयबिटीस, कोलेस्टरॉल, त्वचा के रोग, गठिया, डिप्रेशन, सुस्ती जैसी बीमारियों में बहुत लाभ मिलता है. यदि किसी को यह रोग नही है, तो कफ निकल जाने से, इन रोगों की होने की संभावना भी नही रहती.
प्र. वमन कब करवाना चाहिए?
उ. रोग की अवस्था के अनुसार तो वमन कभी भी करवाया जा सकता है. लेकिन स्वास्थ्य की दृष्टि से वसंत ऋतु में वमन करना बहुत महत्वपूर्ण है. वसंत ऋतु में प्राकृतिक रूप से कफ बढ़ता है. ऐसे में यदि पहले की कफ का शोधन कर लिया जाए, तो रोग नही होते.
प्र. क्या वमन केवल रोगी के लिए ही है?
उ. नही, ऐसा बिल्कुल नही है. यदि स्वस्थ व्यक्ति वमन करवाता है, तो उसे कफ जनित रोग नही होते. इसलिए रोगी से भी ज़्यादा स्वस्थ व्यक्ति को इसकी ज़रूरत है.
12 people found this helpful

I am 7 week 2 days pregnant as 3 days before i had a sex with my husband. Is there any wrong happened to my pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist, Ahmedabad
Ideally coitus/sexual exposure should be avoided during pregnancy, as sperms contains prostaglandins which can induce labour/abortion, though chances are less. But usually any act which can raise intra-abdominal procedure should be avoided in the highrisk pregnancy. As u have completed 7 weeks, its better u confirm whether it is viable pregnancy or not after vising your doctor.
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Hi, my periods were irregular, and when I consulted my doctor, she found a cyst in ovary in ultrasound. PCOS is diagnosed. She prescribed evacure dosage to me. But, now again I missed my periods by 10 days. I had intercourse with my husband, but we are not ready for child. I did pregnancy tests just after 5 days of missed period. It came negative. Are there any chances that I am pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, my periods were irregular, and when I consulted my doctor, she found a cyst in ovary in ultrasound. PCOS is diagn...
Hi Vidhi. it would be good to check again in a few days. But repeat the test with an early morning sample of urine for best results. If still negative we can be reasonably sure that you are not pregnant.
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Dear sir/Madam my wife is 27 years old. She have both side fallopian tubes blocked. That will be the solution. Only IVF or ant other solution to unblock tubes. We have no children even ofter 3 years of married life.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi I think you have already undergone hsg to know that both her tubes are blocked. Sometimes the contrast of the hsg itself pushes open the tubes. One can try to open the tubes by laproscopic procedures too. I suggest you try for 2-3 cycles and if still not successful you can opt for ivf. Don't lose hope. Lots of patients with both tubes blocked have been able to conceive without ivf. Hope this information helps you. All the best.
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Can be a any chances pregnent if I had unprotected sex in before 8 days on periods and take ipil 8 hourse after sex?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
If your periods are regular, chances are less to get pregnant. Still probability can't be ruled out.
1 person found this helpful
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HII I have period irregular issue, always come period within 2 to 3 months please help me.

DHMS (Hons.)
Homeopath, Patna
HII I have period irregular issue, always come period within 2 to 3 months please help me.
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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My cousin is going through delayed periods every month! What are the possible reasons for this problem?

BHMS
Homeopath, Faridabad
My cousin is going through delayed periods every month! What are the possible reasons for this problem?
Hello, kindly explain me - is it happening for the first time? since how long you have been suffering from this problem? is there history of the same in your past as well? any associated symptoms or complaints? any medical condition do you have? have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - five phos. And alfaalfa tonic - take both the medicines thrice a day daily for 1 month.
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