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Dr. Vaishali Dershpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

14 Years Experience
Dr. Vaishali Dershpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
14 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaishali Dershpande
Dr. Vaishali Dershpande is a popular Ayurveda in Sadashiv peth, Pune. She has been a successful Ayurveda for the last 14 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Vaishali Dershpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Vaishali Dershpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - North Maharashtra University - 2003
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

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Hello sir my self alok Sharma from Kolkata am very slim please suggest me effective medicine and protein for weight gain. Plss help me.

BHMS
Homeopath, Chennai
Hello sir my self alok Sharma from Kolkata am very slim please suggest me effective medicine and protein for weight g...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
1 person found this helpful
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6 Common Causes You May Get VAGINAL Discharge

Fellowship in IUI, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
6 Common Causes You May Get VAGINAL Discharge
6 Common causes of abnormal vaginal discharge

There are certain glands in the vaginal walls and uterine cervix of a woman, which cleanse the vagina by producing a small amount of fluid. This clear or milky white coloured vaginal discharge is normal for a healthy woman if it doesn’t smell unpleasant. But if you observe that the colour, consistency, odour or amount of your vaginal discharge differs from usual, it may indicate an infection or a disease.

Here are 6 common factors behind abnormal vaginal discharge.

1. Bacterial vaginosis
Bacterial vaginosis is a medical condition characterised by agray discharge, which has a lingering fish-like odour. Moreover, if you experience irritation and burning sensation in the vagina, which is increased by intercourse, it’s a strong indication of bacterial vaginosis.

2. Yeast Infection
It often happens that your vaginal area’s natural bacterial balance is disturbed due to certain factors such as use of antibiotics, decreased immunity, stress, uncontrolled diabetes or consumption of excessive sugary foods. This results in yeast overgrowth in the vagina, known as simply yeast infection or candidiasis. It’s characterised by a thick and whitish-grey discharge from the vagina.

3. Gonorrhoea
Caused by the bacteria Neisseria Gonorrhoea, this sexually transmitted disease (STD) is an infection, which causes vaginal discharge of an intense odour. Other symptoms of this disease include feeling of pain while urinating, chills, fever and irregular discharge of menstrual fluids. If left untreated, gonorrhoea can transform into a pelvic inflammatory disease and can even lead to infertility.

4. Genital Herpes
Genital herpes, a sexually transmitted disease (STD) that leads to formation of small watery blisters on the vaginal area, and causes irritation, itching and pain while having intercourse or urinating, may also be the cause of a vaginal discharge of watery texture.

5. Atrophic Vaginitis
After menopause, there’s a considerable decrease in oestrogen levels of the body along with the occurrence of changes in tissues of the vaginal cavity. This medical condition, known as atrophic vaginitis, can lead to a watery vaginal discharge, which can sometimes get bloody. Some other symptoms of this disease are vaginal inflammation and thinning or atrophy of tissues.

6. Infected IUD
In some situations, it may happen that the intrauterine device (IUD- a form of contraceptive) inserted in the body of a woman can get infected. This results in a purulent discharge (pus) from the vagina. Getting the IUD removed as soon as possible is the best thing to be done in this situation.


3327 people found this helpful

I am very weak student in my class 12th commerce. My height is just 5.1-2 Feet How can I gain height. We also went PGI chandigarh 2years ago. They Said Growth Failure. What can I do.

BAMS
Ayurveda, Ambala
I am very weak student in my class 12th commerce.
My height is just 5.1-2 Feet
How can I gain height.
We also went PG...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
2 people found this helpful
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I am 37yrs, I want to postpone my periods by 10 days. I know tab Primolut N but don't know dose when n how to take it. Please advise?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 37yrs, I want to postpone my periods by 10 days. I know tab Primolut N but don't know dose when n how to take it...
Hi lybrate-user. Take 5 mg tablets twice a day till you wish to delay. But I would not suggest you to take them beyond 10days.
4 people found this helpful
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I want to reduce my weight and fat. Please suggest me sone tips to reduce weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to reduce my weight and fat. Please suggest me sone tips to reduce weight.
Aakash First thing in the morning drink 1 cup of warm water with lemon *Drink lots of water throughout the day and with all meals *Drink lots of green Tea *Never ever eat sugar *Eat whole foods *Eat all the vegetables you want *Eat 5 small meals a day (This includes snacks) *Do not eat anything after 7PM *do1/2hour to 45 minutes of cardio, preferably walking ) *Eat the good fat (olive oil, *Get 8 hours sleep *Minimize stress *Eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (No solid cheeses)
1 person found this helpful
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MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.

Sir/mam she is suffering from burning under feet's at night before sleeping and during sleep from last 4 to 5 years. She wake up many times in a single night due to this problem. I am very worried about her. Please tell me the solution for this. And also tell me why it is happening.

MBBS
General Physician, Mumbai
Sir/mam she is suffering from burning under feet's at night before sleeping and during sleep from last 4 to 5 years. ...
I will suggest her to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and get her vital parameters of the body checked from a nearby doctor and follow up with findings.
2 people found this helpful
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want to become an MBBS doctor is it a good choice? N WHEN I CRY MY THROAT STARTS PAINING WHY?

BHMS
Homeopath, Faridabad
want to become an MBBS doctor is it a good choice? N WHEN I CRY MY THROAT STARTS PAINING WHY?
Hello, yes this is a good choice to become a mbbs doctor. Please get checked your throat by a physician personally. Take care.
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I have fever for last 3 days and anorexia too. I am also feeling nausea. What should I do?

BHMS
Homeopath, Faridabad
I have fever for last 3 days and anorexia too.
I am also feeling nausea. What should I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am 25 year old male and have white hair on mouth they are increase day by day. Please suggest what should I do.

BHMS
Homeopath, Faridabad
I  am 25 year old male and have white hair on mouth they are increase day by day. Please suggest what should   I do.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I have to increase weight. Right now 48 kg. Height 5.3 ft. Bmi 20. Pure vegetarian. Pl. Guide. I deducted piles also guide reading it. Age 38 yr. .

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am losing hair quickly and have tide all shampoos but not effect please solution.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I am losing hair quickly and have tide all shampoos but not effect please solution.
Lybrate-user no shampoo is going to help you -took medicines for the underlying cause - nutritious diet rich in proteins l. E. - sprouts -milk / milk products, cheese - take 4-5 almonds with milk + 1 walnut - amla - fruits / salad between 2 meals - proper sleep and live stressless life and enjoy the time.
1 person found this helpful
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I am 26 years old male. From last two days i' m suffering from right testical pain.

BHMS
General Physician,
Hello , is there any h/o blunt trauma, testicular pain has a number of possible causes. The testicles are very sensitive, and even a minor injury can cause testicle pain. Testicle pain may arise from within the testicle itself or from the coiled tube and supporting tissue behind the testicle (epididymis), for testicular pain management you can consult me in private.
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Super Fact of the Day: Only less than one per cent of bacteria are harmful

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Only less than one per cent of bacteria are harmful
Humans are surrounded by more than a 1000 different species of bacteria. Contrary to popular belief, most bacteria are not harmful and only a mere one per cent or less can cause disease or illness. What's more, is that many varieties of bacteria are actually good for you, including those that live on your healthy skin and in your gut.

Would you like to share this interesting fact with family or friends? go ahead and share!
537 people found this helpful

I have a hair fall problem. Please suggest me how can I get rid from this problem?

MD - Homeopathy
Homeopath, Aurangabad
I have a hair fall problem. Please suggest me how can I get rid from this problem?
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert you may contact me on this sites and see my packges.
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I have increased bilirubin, Globulin and ALP count since last four years. I took all the hepatitis tests but each one was negative. I am very concerned because of this constant hike. Since all the hepatitis tests are normal, what exactly is causing this condition? Please suggest some remedies. My report:- ALP - 164 Sgpt- 20 Sgot- 24 Bilirubin total - 2.20 Bilirubin direct- 0.82 Bilirubin indirect - 1.38 Total serum protein- 6.5 Albumin- 3.9 Globulin - 2.60.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have increased bilirubin, Globulin and ALP count since last four years. I took all the hepatitis tests but each one...
The normal range is 44 to 147 IU/L (international units per liter). Normal values may vary slightly from laboratory to laboratory. They also can vary with age and gender. High levels of ALP are normally seen in children undergoing growth spurts and in pregnant women our bilirubin ony is increased and many more details need to be discussed and if you can consult me on this site, I can guide you better. You may have obstruction in bile duct.
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I am 25 years old, my weight 54 kgs and height 165 cm. I want to grow up my weight and good health .so what I do?

BHMS
Homeopath, Hyderabad
I am 25 years old, my weight 54 kgs and height 165 cm. I want to grow up my weight and good health .so what I do?
Basic things required for weight gain: weight gain diet, exercises for weight gain, weight gain supplements. Important it is to gain weight without using steroids and other such chemical compositions etc. There are very good medicines like alfa -alfa, five-phos etc. In homeopathy. But simply taking these medicines is not that much helpful, it is very important that which time your taking this medicine is very important.
1 person found this helpful
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I have developed back ache and stiffness at hip region only in morning hours, once I take hot water bath it subsides, may be becoz I am using my Bike for the past 26 yrs with a weak suspensions, but so far I have not taken any pain killers or medication, can you pls suggest me some simple excercises!

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
First to do is get your bike serviced. Next limit the use of bike to small distances. Give more details about the pain as exercises should be specific personal consultation is advised because exercises have to be specific, the sequence, timing, rhythm and frequency affects the results.
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BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Beans play a vital role in lowering cholesterol:
They really are good for your heart. Researchers at Arizona State University Polytechnic found that adding ½ cup of beans to soup lowers total cholesterol, including LDL, by up to 8%. The key to this heart-healthy food is its abundance of fiber, which has been shown to slow the rate and amount of absorption of cholesterol in certain foods and binding the excess cholesterol from diet and excreting it. All the whole lentils like Bengal gram, green gram, black, kidney, or pinto beans; each supplies about one-third of your daily fiber needs.
4 people found this helpful
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