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Dr. Vaishali Dershpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

15 Years Experience
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Dr. Vaishali Dershpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaishali Dershpande
Dr. Vaishali Dershpande is a popular Ayurveda in Sadashiv peth, Pune. She has been a successful Ayurveda for the last 15 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Vaishali Dershpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Vaishali Dershpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - North Maharashtra University - 2003
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

Location

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Shobha Ayurved & Panchkarma Clinic

1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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PlZvsuggest me I want to increase my weight in home kind of food. Don't want supplement available in market thanks in advance.

BHMS
Homeopath, Faridabad
PlZvsuggest me I want to increase my weight in home kind of food. Don't want supplement available in market thanks in...
Hello, take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. * do light exercises regularly to keep your body active.
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I have many pimples marks and acne marks on my face what to do to clean and disappear it.

BHMS
Homeopath, Delhi
I have many pimples marks and acne marks on my face what to do to clean and disappear it.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful
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I am 45 years old man, getting burning in stomach after eating anything. Problem of constipation, fistula at Ann 2-3 times.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 45 years old man, getting burning in stomach after eating anything. Problem of constipation, fistula at Ann 2-3 ...
for cure constipation you can take tab. charcol once at night. syp. livoluk 10 ml at night. use anus cream anovate twice a day for fistula. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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Hlo. Sir/madam. I want 2 growth for height actually my height is 5.9.want 1 or 2 inches. Possible or not. My age 25.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hlo. Sir/madam. I want 2 growth for height actually my height is 5.9.want 1 or 2 inches. Possible or not. My age 25.
Yes, you just have to believe that you can. Believing that you can increase your height is half the battle. You won't see results in a month or two but you you have to be strong and determined and keep yourself motivated because t requires quite a lot effort on your side. Eat a balanced diet with milk, curd, fruits and vegetables in plentiful amounts. Also, taking mineral supplements containing calcium, magnesium and zinc for some duration may help. In addition, you are advised to start doing more physical activity (running, swimming, or any other sport). You can also perform yoga asanas and stretching to lengthen your shortened muscles and giving them a stimulus to grow. hope this helps.
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How should I maintain my stomach I got too much fat. pls tell me how can I lose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How should I maintain my stomach I got too much fat. pls tell me how can I lose weight?
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
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MD DGO, Laparoscopic Surgery
Gynaecologist, Mumbai
There are six broken organs in diabetes: the brain, the liver, muscles, the digestive tract, the pancreas and lipids. Although we have many medications that treat diabetes, none of them fix all of these organs. Lifestyle changes fix all of these organs. Medications are an adjunct. That is why Integrative medicine approach to Reversing Diabetes.
4 people found this helpful

I need to complete a marathon 1600 in 8 minutes. I was able to manage 1 km without any interval. But I need to gain more. I am exhausted for 1 km. Suggest me to make a smooth run to make it in 8 minutes. I am 68 kg with 172 centimeters height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I need to complete a marathon 1600 in 8 minutes. I was able to manage 1 km without any interval. But I need to gain m...
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have kidney stone in my kidneys left and right, so it size will 9 mm so what diet should be maintained daily life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have kidney stone in my kidneys left and right, so it size will 9 mm so what diet should be maintained daily life.
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate.... 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I am always expecting bleeding in left nostril, what should I do? So scared as I loose alot of blood when it happens.

BHMS
Homeopath, Kolkata
Please visit an ent for physical check-up. The easiest way to stop a nosebleed is the time-honored pinch cure. Pinching the nose sends pressure to the bleeding point in the nasal septum, which helps stop the flow of blood immediately. 1. Sit up straight with your head tilted slightly forward. 2. Using your thumb and index finger, pinch the soft part of your nose below the bony bridge. 3. Do this for 5 to 10 minutes. During this time, breathe through your mouth. 4. Release the pressure gently and sit quietly for 5 minutes. 5. Repeat as necessary until the bleeding stops. Note: do not lay flat, tilt your head back or put your head between your legs. Also, do not blow your nose.
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I have vagina yeast fungal infection from last month, taking antibiotics and using hhzole prescribing by gyny. But still its not working, its itching at night and small amount white discharge. I am tensed. please suggest me.

MBBS, MS - Obstetrics and Gynaecology, MRCOG
Gynaecologist, Kolkata
You have to insert vaginal suppository containing anti-fungal medicine plus you have to take orally anti fungal medicine along with antibiotics. Send vaginal discharge for culture sensitivity. Do not worry. It takes time to cure fungal infection.
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