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Dr. Vaishali Dershpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

14 Years Experience
Dr. Vaishali Dershpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
14 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaishali Dershpande
Dr. Vaishali Dershpande is a popular Ayurveda in Sadashiv peth, Pune. She has been a successful Ayurveda for the last 14 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Vaishali Dershpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Vaishali Dershpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - North Maharashtra University - 2003
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

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1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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I am high blood pressure patient and I take amtas5 everyday for two time but I feel in evening very high blood pressure. What should I do.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am high blood pressure patient and I take amtas5 everyday for two time but I feel in evening very high blood pressu...
Hello lybrate-user, please take vit d supplement for four weeks. Plenty of fruit and milk (milk products) in diet is very helpful in hypertension. Please use soya bean oil only in food. No soda, other cold drinks. Thanks.
2 people found this helpful
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Hello want to ask about my teeth I used to brush daily with dabur red powder but ther is black kind of material is deposited at the junction of teeth and gum I brushed hard to remove that blackish type material but its not get removed till now and my teeth are also not so clean as they should please suggest me some medicine or tooth powder to cure this I will be grateful to you.

MDS - Periodontics
Dentist, Thane
Hello want to ask about my teeth I used to brush daily with dabur red powder but ther is black kind of material is de...
The black material that you are seeing is called as tartar or calculus in medical terminology. It is always advisable to get a thorough cleaning of the teeth done at least once a year so that this kind of material does not accumulate between your gums and teeth. There is no toothpaste or a tooth powder that will be able to remove this material as it gets adhered to the mechanical irregularities of your teeth. Please see a dentist or preferably a gum specialist to get it removed.
2 people found this helpful
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I had small pimples on my face. It has itching problem. After pimples it formed as black spots. What I have to do to reduce black marks. Already I am using persol a. C 2.5.

MD - Homeopathy
Homeopath, Pune
I had small pimples on my face. It has itching problem. After pimples it formed as black spots. What I have to do to ...
Avoid eating oily & spicy food.Drink 3-4 litres of water /day. Pimples can be because of hormonal imbalnce. Observe any weight gain, Menstrual dysfunction whether irregular, or change in flow, etc, Constipation can also lead to facial eruptions.. You can try face pack of masoor dal paste for reducing black spots
4 people found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Try conducting the urine test for knowing about your pregnancy immediately after you wake up, as the presence level of hcg in the urine is the highest at that time.
2 people found this helpful

I am 18 years old and my weight is gaining day by day please give me a diet chart so I can reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 years old and my weight is gaining day by day please give me a diet chart so I can reduce weight.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods do exercise.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
ACNE at puberty is mostly due to hormonal imbalances. And if there is pores clogging due to wrong usage of skin products pl work out these things first if the problem still persists then take homoeopathy for its permanent solution.
1 person found this helpful

Sir my teeth are of little pale colour. Im using hydrogen as mouthwash for one minute before brushing. Can you tell me some treatment to get white teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir my teeth are of little pale colour. Im using hydrogen as mouthwash for one minute before brushing. Can you tell m...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am too thin. So I want to gain weight. And I do not want to start gym. So what can I do to gain weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am too thin. So I want to gain weight. And I do not want to start gym. So what can I do to gain weight.
Start drinking lot of water and atleast 1 litre of which should be honey water start your day with a handful of nuts consume high protein diet take sproutsor 2 boiled egg twice in a day consume salad before every meal.
4 people found this helpful
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I am loosing my hair a lot. I tried al the shampoos but no result. Wil you please give me a suggestion.

BHMS
Homeopath, Faridabad
I am loosing my hair a lot. I tried al the shampoos but no result. Wil you please give me a suggestion.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hi I am 27 years old I am facing problem that my lips are black although I am not a smoker at all Please help me also I am trying to get out of it since Last five years but not got any result.

BHMS
Homeopath, Faridabad
Hi I am 27 years old I am facing problem that my lips are black although I am not a smoker at all Please help me also...
- Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Avoid anger/ anxiety. Keep hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid junk food. Take 6-9hrs of sound sleep.
5 people found this helpful
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I am having stomach ache since 7 days. I'm taking medicines as suggested by doctor but they r notbeffecting me. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having stomach ache since 7 days. I'm taking medicines as suggested by doctor but they r notbeffecting me. What ...
Frist of all ristrict your diet. Avoid chanadal, chole, cold drinks, rajma, poha, samosa, spicey food, curd, pickle, capsicum, milk, juice such as orange, painapal, papaya, milkshake, fermented food, bakery products, take you food in timings of 8-12-4-8. Consume 1/2 of the food that of afternoon in night suggested to take tab sankha vati 2 tab 3 times with pomogranate juice for 5 days. Consult after 5 days.
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I am 17 year old whenever I take bath I see hairfall during other times there is no haifall. My dad has lost his hair is this genetic can you recommend me a shampoo aor medicine to get rid of this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 17 year old whenever I take bath I see hairfall during other times there is no haifall. My dad has lost his hair...
U have to continue the treatment if you expect good results. I am starting here but it's not all you have to continue to get a consistent result. Take german reckeweg calcarea carb 1m single dose in morning. Mixed fruit juice daily. Report me after 7 days.
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I have a problem wid black heads nd pimples wht precaution should I take for that.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a problem wid black heads nd pimples wht precaution should I take for that.
You can take Kali bromatum 200 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
8 people found this helpful
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Ever since I've moved to this new location, I've noticed an increased rate of hairfall since the past 3 months. Some people say it's due to the water supply with which I take a shower. I'm not sure what to do. I shampoo with head and shoulders every alternate days. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ever since I've moved to this new location, I've noticed an increased rate of hairfall since the past 3 months. Some ...
correct your irregular eating and sleeping habits which increases hair loss eat home made food only avoid outside food virrudha food like milkshakes fruitsalads paneer basi food two time heated food freeze stored food western food junk food etc avoid artificial products on hairs which makes your hairs poorer day by day apply coconut oil on hairs avoid eating non cooked green vegetables green salads etc for more details and medication consult privetly
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Why can I compressed my fat? Please told me solution. My have very fat an belly. Please told me solution to compressed my you. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Why can I compressed my fat? Please told me solution. My have very fat an belly. Please told me solution to compresse...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
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What is the natural method to prevent hair fall? Will we have hair fall if we wear helmets?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What is the natural method to prevent hair fall? Will we have hair fall if we wear helmets?
take nutritious diet and diet contains iron. herballife formula one shake daily morning is a good balanced food suppliment.
2 people found this helpful
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Im 27 years old my hair is white from 10 years can I get help from you medicine or oil please help.

BAMS
Ayurveda, Ambala
Im 27 years old my hair is white from 10 years can I get help from you medicine or oil please help.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from white hairs follow these instructions : • Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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My wife has regular periods ,bt frm last 2months she don't have periods, in urine Pregnancy test is negative .2 days back she did pregnancy test ,it was negative. Now what we should do? - madam.

BHMS
Homeopath,
My wife has regular periods ,bt frm last 2months she don't have periods, in urine
Pregnancy test is negative .2 days ...
Missing periods for few months goes normal (amenorrhoea. But make sure that your wife isn't suffering from any other complications. You can go for scanning and diagnose it out. Revert back with the results. God bless.
1 person found this helpful
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Dear doctors, before listen my disease I want to tell that every doctors takes it very lightly but sometimes come in my mind to commits suicide because of this disease. My disease is oral related: 1. Inside my upper lips always I feels like a stripe and a bit swell also. Its make to uncomfortable. And always has to grope there from my tongue. 2. My other disease is between the both uper middle teeth, gums is swell and its makes me always suck air with help of tongue. Since last two year I am facing this problem. I am 28 year s/w engineer. I went to dentist, skin specialist, general physician. They cleen my teeth, suggest to change tooth brush in every 3 month. And skin docter gives me 3 month medicine and injection also. But no comes with relief. Please help me.

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Hi I think the stripe that you feel is probably a normal structure called the frenum. This structure is present in everyone; maybe somewhat more prominent in some people than in others. I would like you to relax and make a conscious effort to avoid probing the area with your tongue. If you can retrain your tongue, this problem should take care of itself. If you are particularly uncomfortable, you can discuss the feasibility of excising the frenum. You will need to see an oral and maxillofacial surgeon for this. As for the other problem, that too could be either an unusually pronounced frenum extending between the two upper incisors, or probably another normal structure called the incisive papilla. If its the former, the fenum excision should take care of this as well. If it is the latter, the options are somewhat restricted, as outright excision may be less feasible.
4 people found this helpful
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I'm having a distinct yellow stain on my teeth. What can I do to remove it? Please do suggest me some medical treatment that will help to remove it.

BAMS
Ayurveda, Ludhiana
I'm having a distinct yellow stain on my teeth. What can I do to remove it? Please do suggest me some medical treatme...
mix salt with sfatika bhasm and gently heat it and rub on your teeths.Do it for few days and after then eat olenty of oranges.
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