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Dr. Vaishali Dershpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

14 Years Experience
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Dr. Vaishali Dershpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
14 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaishali Dershpande
Dr. Vaishali Dershpande is a popular Ayurveda in Sadashiv peth, Pune. She has been a successful Ayurveda for the last 14 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Vaishali Dershpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Vaishali Dershpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - North Maharashtra University - 2003
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

Location

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Shobha Ayurved & Panchkarma Clinic

1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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For the last 2 years I am using depression related medication. How long I have to continue ? Is there any side effects in the long run ? Now I am normal. Details of medicines. Tab VENX DS Morning 100 mg Night 50 mg Tab PYPOSE 1 mg 1 mg Tab BENVIKA FORTE 1 Tab.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
For the last 2 years I am using depression related medication. How long I have to continue ? Is there any side effect...
All psychotropic drugs have side effects. I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success.
1 person found this helpful
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
If 100 children required braces, 95 would not have required had their milk teeth be taken care of in time.

Presently I am suffering from motions. How to control it can you give me correct reason please.

MBBS
General Physician, Delhi
Take tablet bifilac twice a day for 5 days. Ors sachet daily. If associated pain immediately consult a nearby physician for proper antibiotics.
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Have Viral Fever? Know the Reasons Behind It!

MD , MBBS
General Physician, Aligarh
Have Viral Fever? Know the Reasons Behind It!

Viral fever refers to a wide range of conditions caused by viral infections of the body. These infections lead to an elevation of body temperature, along with a variety of other symptoms such as headaches, body aches, chills and skin rashes. Viral fever can affect people of all age groups and may even be highly contagious if it is not contained and treated.

What causes viral fever?

Viral fever is caused by the infestation of viruses that spread through various avenues. These viruses enter the body and multiply at a specific site, leading to an infection that manifests itself as the symptoms of fever. This fever may be chronic or acute, depending on the nature of the infection and can easily spread from one person to another.

Some of the ways in which viral fever spreads are as follows:

  1. Aerial transmission (coughing and sneezing).

  2. Sexual transmission.

  3. Consumption of contaminated food and water.

  4. Contact with contaminated surfaces.

  5. Contact with infected animals.

The symptoms of viral fever begin to show after an incubation period during which the virus multiplies within the body. The nature and duration of the illness varies from case to case. The most common symptoms of viral fever that accompany high body temperatures include the following:

  • Muscle soreness

  • Fatigue

  • Nasal congestion

  • Running nose

  • Redness of the eyes

  • Headaches

  • Coughs

  • Inflammation of the throat

  • Skin rashes

  • Vomiting

  • Diarrhoea

How is viral fever treated?

A case of viral fever can be quite easily treated if there is an absence of complications. For this, the illness simply needs to be diagnosed early. The use of antibiotics and steroids for treatment is advised against unless the infections have escalated beyond a certain extent. Some of the ways to treat viral fever are:

  • Prescription of antiviral medication

  • Adequate bed rest

  • Ample fluid intake

  • Administration of nasal decongestants

In most cases, the illness gets treated within the span of a few days. However, if the symptoms persist any longer, it is advisable to consult a specialist to check for underlying problems or complications.

3316 people found this helpful

I have done sex with my girlfriend on 1st and 2nd June using condom. And from 1st to 7th is her period days every month. But after having sex she is not having period don't know why? please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have done sex with my girlfriend on 1st and 2nd June using condom. And from 1st to 7th is her period days every mon...
Hello, you can wait for another 3-4 days for periods to come. It is very unlikely to get pregnant by intercourse just before the due date for periods.
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My Back pain everyday. I never doing any work. When I walk my Back pain is increase.

BHMS
Homeopath, Chennai
My Back pain everyday. I never doing any work. When I walk my Back pain is increase.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Hi Sir my motion is not clear since 25 days so what can I do sir give me some suggestions I have events of police sir so can't do running properly because my stomach. Is full of tight so motion is coming so hard and paining sir what is the reason.

MBBS
General Physician, Mumbai
Hi Sir my motion is not clear since 25 days so what can I do sir give me some suggestions I have events of police sir...
Dear Lybrateuser, - Your problem could be due to lack of fibre in diet, less water intake, stress - have more of fibre containing foods like fruits & vegetables, while grains, beans, pulses, lentils, sprouts, peas, nuts like almond, walnuts, pista, peanuts which provide fibre, healthy fats & proteins - have 8-10 glasses of water or more if you do jogging for a long period & sweat a lot - mix one tablespoon of isabgol powder in a glass of warm water & have it after dinner at night - destress by listening to music, yoga & deep breathing.
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Hi I m suffering from fungal injection. I take medicine and injection but its did not work. Its work only for a specific time. But I need that this disease to permanently removed. So pls help me.

MD(hom), BHMS
Homeopath, Pune
Hi  I m suffering from fungal injection. I take medicine and injection but its did not work. Its work only for a spec...
Pls specify the location of infection: nails or groins or trunk or hair secondly have you taken the complete course of the specified days for the treatment did you give proper follow up before stopping the medicine thats the usual story with the fungal infections that once you start feeling better you stop the medicines so you need a proper follow up till it eradicates.
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I am suffering throat pain. If I take any spicy food. When I do brush I will get blood from my throat. Can you suggest any scanning required. I have any cancer.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
I am suffering throat pain. If I take any spicy food. When I do brush I will get blood from my throat. Can you sugges...
Throat pain after taking spicy things generally is not a symptom of cancer. Blood in throat after brushing more likely indicate a dental problem. Please consult a dentist and an ent surgeon to be sure.
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I want to become a faor colour and I have small pimples and dark sports what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to become a faor colour and I have small pimples and dark sports what to do.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I am suffering from heavy vomiting, headache stomach pain from 2 days. I doubt it is diarrhea. So please reply me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from heavy vomiting, headache stomach pain from 2 days. I doubt it is diarrhea. So please reply me as ...
Dear lybrate user, you may take nux vomica 30 thrice a day five drops in water for two days. Take ors.
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I am a student having lot of academics work. So I become tension and stress, due to this stress and tension my body becomes hot and hair fall will occur occur. What can I do? Please suggest me.

BHMS
Homeopath, Thane
I am a student having lot of academics work. So I become tension and stress, due to this stress and tension my body b...
Hi, Take Ginseng 1X (DR wilmar shawbe ,german) 4 tabs to be chewed twice a day for 30 days 1/2 an hour before meals Do pranayam,Suryanamaskar daily. Revert back
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My problem is getting depressed how I can overcome from this nerves pain in head.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My problem is getting depressed how I can overcome from this nerves pain in head.
Dear Lybrate user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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I m having fever since 5 days but all my blood Reports r normal what should I do?

MBBS
General Physician, Mumbai
I m having fever since 5 days but all my blood
Reports r normal what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir mujhe daad ki problems h mai pahle ring guard ya terbinaforce plus lagata tha to thi ho jata tha lekin is bar 15 days se daily use krne pr bhi thiknhi ho rha h aur ek hi jagah pr kai sare ho gye h please suggest me some medicines.

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
Sir mujhe daad ki problems h mai pahle ring guard ya terbinaforce plus lagata tha to thi ho jata tha lekin is bar 15 ...
use ketofunga soap daily.take fixtral 100mg twice daily for 20 days and apply luly cream over there.
1 person found this helpful
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I have dark circles under eyes. Pls suggest me cream or home ready to get rid of in 2 months as inhave my marriage in may.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dark circles under eyes. Pls suggest me cream or home ready to get rid of in 2 months as inhave my marriage in...
Being a rich source of vitamin A and papain, papaya works effectively in lightening complexion and correcting uneven skin tone. The enzyme papain acts as a natural exfoliator that removes dead cells from the skin and promotes the regeneration of new cells that help in fading dark spots and hyperpigmentation. In addition, it also functions as an effective anti-aging agent that helps in tightening sagging skin and removing wrinkles and fine lines. Honey works wonders for the skin. It is loaded with antioxidants that protect the skin from sun damage and rejuvenates skin by removing dead skin cells. In addition, it increases the moisture retention capacity of the skin to give it a youthful, supple and radiant appearance.
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Dear doctor, I'm 19 year old boy and I am getting quite frequent urination .I fell this during winter only ,last year also I felt same what shall I do for this. And I feel more cold suggest me diet during winter. Plz.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Dear doctor, I'm 19 year old boy and I am getting quite frequent urination .I fell this during winter only ,last year...
Hi if you feel problem then you should undertake such a curing medicine course-2-3 months. Take energetic foods, milk, ghee, fruits, vegetables etc.
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I have weight loss problem since 3 years ago. So what can I do now. Pls suggestion me. Thanks

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I have weight loss problem since 3 years ago. So what can I do now. Pls suggestion me. Thanks
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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I have lot of hair fall and even I starting getting white hairs too, even my hairs are not growing too. What I need to grow my hair health and long.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I have lot of hair fall and even I starting getting white hairs too, even my hairs are not growing too. What I need t...
You should take healthy diet first. Green vegetables and fruits. Also you need to take ayurvedic medicine which will help to regrow hair.
5 people found this helpful
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I am 27 year female, and found that I had PCOD four months back. For two months I used feminol to regularise periods third moth I got period after 26 days. But this month I am still waiting for my period and its already 30 days. Does my period became irregular or I may be pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 27 year female, and found that I had PCOD four months back. For two months I used feminol to regularise periods ...
You can become pregnanct only if you have had sex in the last month. So if you have had sex, and have missed your period, do a urine pregnancy test on a monring sample of urine in a lab and see if it is negative then the cause of your menses delay is pcod. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. So visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. Of course we can give medicines to help patients with pcod, like the ones you have taken, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
2 people found this helpful
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