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Dr. Vaishali Chouhan

Gynaecologist, Pune

300 at clinic
Dr. Vaishali Chouhan Gynaecologist, Pune
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaishali Chouhan
Dr. Vaishali Chouhan is an experienced Gynaecologist in Magarpatta, Pune. She is currently practising at Noble Hospital in Magarpatta, Pune. Book an appointment online with Dr. Vaishali Chouhan and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#153, Magarpatta City Road, Hadapsar. Landmark: Next To Magarpatta Bus Stop, PunePune Get Directions
300 at clinic
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From when should I start giving papaya and its seeds to control the birth after having unprotected physical relation.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
From when should I start giving papaya and its seeds to control the birth after having unprotected physical relation.
So sweet papaya and it's seeds will not necessarily cause abortion ,but they are known to cause abortion ,that's you they are not allowed to be taken during pregnancy ,but in case still your pregnancy doesn't get aborted you will have to take anti pregnancy tabs only after testing your pregnancy in urine is positive.
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Bloated Stomach Solution

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Bloated Stomach Solution
Little and often

Keep your meals small and regular. A big meal sitting in the stomach will produce a pot-bellied look even in the slimmest person, whereas eating little and often won’t overtax your digestive system, and is less likely to spoil your silhouette in that little black dress. But good news for baked bean-lovers – plant-breeding programmes have made these beans lower in raffinose, the sugar that causes wind.

Get in balance

An imbalance of good and bad bacteria in the gut can also cause bloating, so top up with a healthy probiotic yoghurt or drink. Take a little care at first, though, as sometimes probiotics can unsettle things digestion-wise, at least temporarily. If you’ve been overdoing refined carbs, swap to smaller portions of slower-releasing, low-GI types, such as porridge, grainy breads and wholewheat pasta. Swapping some of your carbs for monounsaturated fats (MUFAs) will also help (think nuts rather than pretzels, tahini instead of jam).

Flat tum foods

Great flat-tum-friendly foods are potassium-rich fruit and veg, in particular bananas, beetroot and a daily glass of orange juice. Potassium works its magic by counteracting the water-retaining effects of excess sodium in the body. But you’ll also need to cut down on salty foods to maximise the stomach-flattening impact.

Drink less
Never drink on an empty stomach and go for spritzers or other lower-alcohol drinks to help keep your stomach trim. Instead drink plenty of water to aid digestion and flush out waste matter more efficiently.

Put down the chewing gum

When we chew gum, we often swallow excess air which leads to bloating. Avoid it altogether where possible!

Avoid stress
There's a clear link between stress and digestive health. Why not go for a run to de-stress, or book in to that much-needed yoga class?
2 people found this helpful

What is leukorrhea? (likoria) Is it harmful for health? Can it occur in unmarried girls and why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It's white or red brown discharge from vagina. May be smelly too or may not B. Causes are infection and/ or anaemia. Can occur in unmarried girls too. Ayurveda is the only successful and sustainable treatment. If ignored, it may infect cervix too and also health deteriorates.
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Hai. Can you please tell me dat can I continue my walk after my ovulation while I am trying to conceive?? N I wanna point out dat I am ttc frm last 1.5 yrs.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hai. Can you please tell me dat can I continue my walk after my ovulation while I am trying to conceive?? N I wanna p...
Yes you can have all activities while ovulation period. It does not prevent you from getting pregnant. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. You can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I did urine test no white layer is formed and then again I did sugar test but after stirring it for 3m the sugar dissolved in urine am I pregnant I don't want to know this for my mother in law suggest me please besides going hospital. please.what can I do to get my periods.

BHMS
Homeopath, Faridabad
I did urine test no white layer is formed and then again I did sugar test but after stirring it for 3m the sugar diss...
Hi, Get the pregnancy test done after a week’s time of missed menstrual date to rule out pregnancy as there is release of a hormone called - Human Chorionic Gonadatropin once female gets pregnant. (The test is done with early morning's first urine’ mid-stream). It is done at home.
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What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of intercourse after menstruations cycle is over.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of i...
If you want pregnancy then have intercourse in the midcycle. Means if her periods r every month then you sud have intercourse from 11th day to 17th day considering her 1st day of period as day-1. You can have intercourse on alternate day in that period. Chances of pregnancy ll b high.
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Health benefits of ‪#‎kiwi‬

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Health benefits of ‪#‎kiwi‬
Health benefits of kiwi‬
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I want to give a blow. Job to a girl so its safe to give a blowjob in period time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to give a blow. Job to a girl so its safe to give a blowjob in period time.
Blowjob is safe kind of sex as compared to vaginal or anal sex. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it can be done during menses which avoids the mess of having vaginal sex during that time.
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Salad for good health

MSc
Dietitian/Nutritionist, Lucknow
Salad for good health

We can make a green salad at home in 5 minutes, armed with a bag of pre-washed salad greens, a few carrots or other veggies, and a bottle of light salad dressing.
Not only that, but salads are cool, crunchy, and fun to eat (lots of textures, colors, and flavors).They are full of fiber, Minerals, Vitamins, and Antioxidants.

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Dear I am 32 year old got married 20 months ago, my wife is 28 years old. We have been doing intercourse on regular basis however we identified I am not entering her vagina. I am not able to identify the same while intercourse. How do we solve this as my wife has lot of fear as to how will my penis enter her vagina. How can we successfully complete our intercourse and overcome her fear and ensure I enter her vagina every time we intercourse. Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear  
  I am 32 year old got married 20 months ago, my wife is 28 years old. We have been doing intercourse on regul...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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I am 22 year old female. Had sex with my bf on the 6th day of my period and had ipill immediately.(date-17th jan). Had ipill bleeding till 27th Jan. My periods haven't come yet. Are there chances of me being pregnant. How can I resolve it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old female. Had sex with my bf on the 6th day of my period and had ipill immediately.(date-17th jan). Ha...
Do not worry, you are not pregnant----------you will get your periods within next 4-5 days but one thing I want to make clear, who was at the receiving end in all this episode,---------------so enjoy your life but not at the sake of your health and such pills are very dangerous for you in future----------this was just an advise not for you only but for all the girls at your age -----sorry if I have hurt you----------------
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I'm 23 year old girl and have low level of haemoglobin and I feel weak and tired.Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ferrum met 3x (dr. Reckeweg) chew 2 tab twice daily ferrodona syrup (adel) take 1 spoon daily. Report after 2 months with latest hb levels.
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Hi sir. Me & my wife wants to conceive. about one and a half months ago, has been operated Vericocele. Can you tell us how many months will take to increase my sperm count. My sperm count was 6 million before operate & motility was 23%. please suggest?

MD, DGO, MBBS
Gynaecologist, Chennai
Hi sir. Me & my wife wants to conceive. about one and a half months ago, has been operated Vericocele. Can you tell u...
Dear Sperm count is very low, still do not worry. Sperm count is variable, so do not go by single reading. Sperm formation requires about 3 months so repeat the count after 3 moths. Along with this do not wear tight underwear donot pour hot water on testis eat plenty of fresh fruits and vegetables, healthy food eat almonds andwalnuts sleep well minimum for 6 hours do some physical activity every day, get your wife examined to find out she is not having any problem. Tell me her last period date. How is her menstrual cycle? iui will help for low count.
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लहसुन के औषधीय गुण :

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
लहसुन के औषधीय गुण :


आयुर्वेद ग्रंथ 'भावप्रकाश' कहता है कि 'लहसुन वृष्य स्निग्ध, ऊष्णवीर्य, पाचक,सारक,रस विपाक में कटु तथा मधुर रस युक्त, तीक्ष्ण भग्नसंधानक (टूटी हड्डी जोड़ने वाला), पित्त एवं रक्तवर्धक, शरीर में बल, मेधाशक्ति तथा आँखों के लिए हितकर रसायन है। यह हृदय रोग, जीर्ण रोग (ज्वरादि), कटिशूल, मल एवं वातादिक की विबंधता, अरुचि, काम, क्रोध, अर्श, कुष्ठ, वायु, श्वांस की तकलीफ तथा कफ नष्टकारी है।

मेहनतकश किसान-मजदूर तो लहसुन की चटनी, रोटी खाकर स्वस्थ और कर्मठ बने रहते हैं। यह कैंसर से लड़ने में खास उपयोगी है क्योंकि यह खाने -पीने की चीजों या प्रदूषण से शरीर में बनने वाले नाइट्रोसेमाइन के असर को कम करता है। हृदय रोग समेत कई अन्य रोगों में भी यह सुरक्षा कवच बन सकता है। इसे पूरे शरीर के लिए एक शक्तिशाली टॉनिक बताया गया है। पिछले महीने एनालिटिकल बायोकेमिस्ट्री पत्रिका में छपी रिपोर्ट में कहा गया कि नाइट्रोसेमाइन का संबंध कैंसर से होता है। ज्यादातर सब्जियों, डब्बाबंद आहार और उद्योग से निकलने वाले कचरे में नाइट्रेट की मात्रा होती है। करीब 20 प्रतिशत नाइट्रेट शरीर में जाकर नाइट्रोसेमाइन में बदल जाता है। इस अध्ययन में शामिल लोगों को, एक हफ्ते तब बिना नाइट्रेट और लहसुन वाला भोजन दिया गया। इसके बाद उन्हें सोडियम नाइट्रेट की खुराक इस प्रकार दी गई जिससे वह टॉक्सिक में न बदले। इसके बावजूद, पेशाब की जांच में, इसके टॉक्सिक में बदलने की प्रक्रिया का पता लगा। इसके बाद स्टडी में शामिल लोगों के एक ग्रुप का इलाज लहसुन के डोज से किया गया। उन्हें एक, तीन या पांच ग्राम ताजा लहसुन या तीन ग्राम लहसुन का रस दिया गया। दूसरे ग्रुप को 500 मिली ग्राम एस्कॉर्बिक एसिड या विटामिन-सी दिया गया। दोनों समूहों को सात दिन तक ये खुराक दी गई और हर दूसरे दिन उनके पेशाब के नमूने लिए गए। जांच से स्पष्ट हुआ कि लहसुन का सेवन करने वालों में नाइट्रोसेमाइन की मात्रा कम थी। 'एनल्स ऑफ इंटरनल मेडिसिन' और 'जर्नल ऑफ न्यूट्रीशन' के अध्ययन का भी निष्कर्ष है कि लहसुन सेवन से कोलेस्ट्रॉल में 10 फीसदी तक की गिरावट हो सकती है और हर हफ्ते सप्ताह लहसुन के पाँच दाने खाने से कैंसर का खतरा 30 से 40 फीसदी कम हो जाता है। वस्तुतः,षडरस अर्थात् भोजन के 6 रसों में, "अम्ल रस" को छोड़,शेष पाँच रस लहसुन में सदैव विद्यमान रहते हैं। आज षडरस आहार दुर्लभ हो चला है। लहसुन उसकी पूर्ति के लिए बहुत सस्ता, सुलभ विकल्प है। इसीलिए,लहसुन को गरीबों का 'मकरध्वज' कहा जाता है क्योंकि इसके लगातार प्रयोग से मनुष्य का स्वास्थ्य उत्तम रहता है।

औषधीय गुणः
मलेरिया के रोगी को भोजन से पहले तिल के तेल में भुना लहसुन खिलाना चाहिए। लहसुन का तेल सवेरे निराहार पानी के साथ लेने से, कितनी ही पुरानी खाँसी हो, फायदा होता है। बिच्छू के काटे स्थान पर डंक साफकर लहसुन और अमचूर पीसकर लगाने से जहर उतर जाता है। डंक ग्रस्त भाग पर पिसी चटनी भी लगाएँ। इन्फ्लूएंजा में लहसुन का रस पानी में मिलाकर चार-चार घंटे बाद दें। इसके सेवन से रक्त में थक्का बनने की प्रवृत्ति बहुत कम हो जाती है, जिससे हार्ट अटैक का खतरा कम हो जाता है। लहसुन की गंध से मच्छर भी दूर भागते हैं।यह उच्च रक्तचाप में भी काफी लाभदायक माना गया है। जी मचलने पर लहसुन की कलियाँ चबाना या लहसुनादि वटी चूसना फायदेमंद होता है। रोगाणुनाशक क्षमता होने के कारण लहसुन के एक भाग रस में तीन भाग पानी मिलाकर इसका इस्तेमाल घाव धोने के लिए किया जाता है। कुनकुने पानी में लहसुन का रस मिलाकर गरारे करने से गले की खरास दूर हो जाती है। लहसुन में पर्याप्त मात्रा में लौह तत्व होता है जो कि रक्त निर्माण में सहायक होता है। विटामिन-सी युक्त होने के कारण यह स्कर्वी रोग से भी बचाता है। लहसुन का रस 25 ग्राम की मात्रा में प्रातः निराहार ही त्रिफला के साथ कुछ दिन लगातार लेने से मधुमेह के रोगियों को लाभ होता है। यह कब्जहारी है। इसका इस्तेमाल जोड़ों के दर्द या गठिया में भी होता है तथा यह सूजन का भी नाश करती है। लहसुन के रस की पाँच-पाँच बूंदें सुबह-शाम लेने से काली खाँसी दूर हो जाती है। कान में दर्द होने पर, लहसुन और अदरक को बराबर की मात्रा में कूटकर कुनकुना करके कान में लेने से आराम मिलता है। 10 ग्राम लहसुन का रस मट्ठे में मिलाकर तीन बार लेने से पेचिश का शमन हो जाता है। लहसुन के सेवन से ट्यूमर को 50 से 70 फीसदी तक कम किया जा सकता है। गर्भवती महिलाओं को लहसुन का सेवन नियमित तौर पर करना चाहिए। गर्भवती महिला को अगर उच्च रक्तचाप की शिकायत हो तो, उसे पूरी गर्भावस्था के दौरान किसी न किसी रूप में लहसुन का सेवन करना चाहिए। यह रक्तचाप को नियंत्रित रख कर शिशु को नुकसान से बचाता है। उससे भावी शिशु का वजन भी बढ़ता है और समय पूर्व प्रसव का खतरा भी कम होता है।

सावधानीः
लहसुन की तासीर काफी गर्म और खुश्क होने के कारण इसे उचित अनुपात में ही लेना चाहिए। खासकर गर्मी के मौसम में पित्त प्रधान प्रकृति वालों को इसका संतुलित इस्तेमाल ही करना चाहिए। कच्चा लहसुन बहुत तीक्ष्ण होता है इसीलिए इसका ज्यादा उपभोग करने से पाचन क्रिया गड़बड़ा सकती है। कुछ लोगों को लहसुन से एलर्जी भी होती है। ऐसी एलर्जी का लक्षण यह होता है कि कहीं-कहीं त्वचा लाल हो जाती है और सिरदर्द होता है। बुखार भी हो सकता है। सर्जरी से पहले लहसुन का इस्तेमाल नहीं करना चाहिए। एड्स के रोगी अगर लहसुन का सेवन करते हैं तो उन्हें साइड-इफेक्ट हो सकता है। अगर लहसुन का कुछ दुष्प्रभाव महसूस हो तो मरीज को गोंद कतीरा, धनिया, बादाम-रोगन, नींबू, पुदीना देते रहने से उसका दुष्प्रभाव दूर हो जाता है। घी में भून कर लेने से भी इसका कुप्रभाव दूर हो जाता है। सूखा लहसुन छीलकर ही इस्तेमाल करना चाहिए।
148 people found this helpful

What are the side effects of unwanted 72? I am using it since I was 18 years. How frequently can we use it? once in a month?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello its dangerous for long time use. If its compulsory then you can take it. Please tell me why you are taking it for long, I will advise.
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I have started periods 4 days back from 3rd day very heavy bleed not stop what is causes for that and what is the solution hp me fast.

DHMS (Hons.)
Homeopath, Patna
I have started periods 4 days back
from 3rd day very heavy bleed not stop what is causes for that and what is the sol...
Hello, profuse bleeding in period is known as menorrhagia, it might decrease iron level with the risk of lower down the level of haemoglobin causing profuse bleeding in period. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow, profuse bleeding during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ ferrum met 30-6 pills thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Hi all! My period started this past Friday and I have had the weirdest symptoms to date. I kept getting weird tingling sensations in my head, face and back of the head and neck. Then I would feel weird sensations in my legs. I woke up early in the morning with a pain my left knee. Then I started.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi all! My period started this past Friday and I have had the weirdest symptoms to date. I kept getting weird tinglin...
Hello, Your symptoms are atypical for a PMS or menstrual period and seems more of electrolyte imbalances and dehydration. Please get your serum electrolytes checked.
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I'm infected with syphilis for past one year I already took 6 penidure 12lac injections weekly once but its not been cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello There, Along with these medicines course, You needed Immunity power Enhancement treatment. * Dr. Jonwals NAP Therapy Medicines treatment is ultimate solution for Chronic Infection and Degenerative diseases.
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After abortion 9 months have passed, breast milk was stored and clotted it became hard in breast, It was so paining now what to do?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
After abortion 9 months have passed, breast milk was stored and clotted it became hard in breast, It was so paining n...
Ask your partner to support you for that suckling if at all its paining and hard with tenderness take homoeopathic medicine conium 30- tds for 1wk and sacrum latic 30 - tds for 2wks revert if your problem persists.
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CHEW YOUR FOOD PROPERLY, STAY HEALTHY LIFE LONG

BDS
Dentist, Bangalore
CHEW YOUR FOOD PROPERLY, STAY HEALTHY LIFE LONG
Chew your food to longer time and chew on both side of jaw you shall remain healthy life long chewing helps in extracting your fuel to body like vitamins minerals b-complex iron etc from food which fulfils the requirement of healthy body and you will never be deficient of all of these nutrients.
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