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Dr. Vaidya Vivek D Sane

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

28 Years Experience
Dr. Vaidya Vivek D Sane Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
28 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vaidya Vivek D Sane
Dr. Vaidya Vivek D Sane is a trusted Ayurveda in Rambaug Colony, Pune. He has been a successful Ayurveda for the last 28 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Vaidya Vivek D Sane in Rambaug Colony, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidya Vivek D Sane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Savitribai Phule Pune University - 1989
Languages spoken
English
Hindi

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13, Rambaug Colony, Shail-Neel Co-Operative Housing Society, Paud Road, KothrudPune Get Directions
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Cardiac Ailments "The Silent Killer"

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Cardiac Ailments "The Silent Killer"

Heart diseases and hypertension which lead to heart or other organ failures has been on the rise for the past 2 decades. People above the age of 35+ have been seen suffering from such problems due to their unbalanced dietary habits and sedentary lifestyle. Its always advisable to control these factors to reduce your risk.

An indulgent lifestyle and an inadequate diet are two major causes of heart disease which can be changed. To stay fit here are a few measures of care and control

7 warning signals to know about.

Uncomfortable pressure, fullness, squeezing or episodes of pain in the centre of the chest lasting more than a few minutes. Pain spreading to the shoulders, neck or arms. It may feel like pressure, tightness, burning or heavy weight. It may be located in the chest, upper abdomen, neck, jaw or inside the arms or shoulders.


    Chest discomfort with light headedness, fainting, sweating, nausea, vomiting.
    Shortness of breath or agonal gasp.
    Anxiety, nervousness and/or cold, sweaty skin.
    Paleness.
    Increased or irregular heart rate or flutter or palpitation
    Feeling of impending doom with sinking sensation.


Know behind the scene 

A heart attack occurs when one or more of coronary arteries (main supply to heart) become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks.

A. B. C of cardiac care

- avoid tobacco (cigarette, shisha)

- be more active (cardio exercises)

- choose good nutrition (eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods.)

Cutting cholesterol

Dietary cholesterol should be 300mg per day. Since it largely comes from animal products, consumption of non-vegetarian, whole full cream milk should be restricted.

Take a health alternative like chicken, fish, beans, vegetables, fruits, breads, pulses, wholewheat flour, cereals, brown rice, millet, skimmed milk and vegetable oils like corn, sesame, soyabean, sunflower, canola, olive and mustard.

Friendly and unfriendly fats
Fat should not exceed 30 per cent of your total calorie intake. Saturated fatty acids in full-cream milk and red meat increase your cholesterol level. Use non-fat or low-fat milk and milk products instead of full-cream milk and avoid sources of saturated fatty acids like lard, butter, cream, palm oil, coconut oil, cheese, etc.

Mono-unsaturated fats that lower cholesterol as well as prevent formation of blood clots are present in olive, canola, peanut and mustard oils. Omega-3, a fatty acid that prevents atherosclerosis is present in foods like herring, mackerel, salmon, tuna, soyabean, walnuts and butternuts. Take these regularly in small quantities to prevent atherosclerosis.

Holistic way to control chest pain


    Boil 4 -5 pods of garlic in glass of milk and consume the garlic pods with milk daily to avoid chest pain.
    Pound the dates with seeds and eat them every day.
    Increase the intake of ginger and lime in your diet.
    Drink a glass of milk mixed with kadukai (ink nut) powder every night before going to be.
    Take a spoon of tulsi (india basil) juice with honey in empty stomach every day.

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BDS, Certified Implantologist
Dentist, Delhi
8. A glass of water is the best drink to give to your child after eating sugary foods.
6 people found this helpful

COPD WITH hemoptysis. WHAT IS THE CURE FOR IT? Nothing abnormal in blood. Right upper part of the lungs is slightly damaged as per the x-ray shows.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
COPD WITH hemoptysis. WHAT IS THE CURE FOR IT? Nothing abnormal in blood. Right upper part of the lungs is slightly d...
the cause of Right upper part damage of lung needs further evaluation. any serious illness need to be ruled out. Hemoptysis at times is troublesome and life threatening.If yourself a patient then age of 39 is too young for COPD
1 person found this helpful
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How to maintain body fit and fine. Also consult for daily meals and work out, tips for yoga etc.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should do oranayaam, kalal hart, simple exercises daily. Walking of three kilometre is the best exercise.
1 person found this helpful
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I getting pain in testis please doctor tell me the solution.? I used to masturbate daily i'm thinking this is reason behind getting pain is it correct.

MBBS
Sexologist, Panchkula
No masturbation is not the reason. This is epidydmo orchitis. I advise you for private consultation from me where I will tell you medicinal treatment for this.
1 person found this helpful
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When I expose my face to sun it becomes dark and more dark Like it is burning I have this problem from last 4 years I don't go in sun directly if I apply sun screen but nothing happened.

PG Hom, London, BHMS
Homeopath, Mumbai
When I expose my face to sun it becomes dark and more dark Like it is burning
I have this problem from last 4 years I...
Hello lybrate-user, seems like you have an allergy to sun rays. Whenever you go under the sun, you have to use an umbrella or a big panama hat or wear a scarf. Wear full clothes with full sleeves and full pants, make sure your skin doesn't come in contact with the direct sun rays as much as possible. With sensitivity as high as yours, you need a strong sun screen lotion with spf of more than 30. Apply the sun screen half an hour before going under the sun and repeat it every three hours. Do this even if your skin is covered.
1 person found this helpful
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I am 16 years old and my height is only 5foot-7inch (173) cm and I want to still increase my height. What should I have to do?(my weight is 65kg)

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 16 years old and my height is only 5foot-7inch (173) cm and I want to still increase my height. What should I ha...
Please take lat. folium 1M / 5 drops in little water once in week for one month. Dow. Mobilinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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My dad has an diabetes patient how to control that the diabetes and treatment and which food eaten.

MSc
Dietitian/Nutritionist, Chandigarh
My dad has an diabetes patient how to control that the diabetes and treatment and which food eaten.
Tip 1: Get more physical activity There are many benefits to regular physical activity. Exercise can help you: •Lose weight •Lower your blood sugar •Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range •Tip 2: Get plenty of fiber Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds. Tip 3: Go for whole grains Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Tip 4: Lose extra weight If you're overweight, diabetes prevention may hinge on weight loss. Tip 5: Skip fad diets and just make healthier choices Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients.
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I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tablets only and massage creams by saying you hvv no pblm just have muscles problem. JJ.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tabl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Your Liver:

The first line of defence against toxins is your liver, it acts like a filter in preventing toxic substances contained in foods from passing into your blood stream.

Tops Foods to Help Cleanse the Liver:

Garlic

Helps activate liver enzymes that help your body flush out toxins. They also have large amounts of allicin and selenium that help cleanse the liver.

Grapefruit

High in vitamin C and antioxidants, which boosts the production of liver detoxification enzymes and increases the natural cleansing process of your liver.

Lemons and Limes

These citrus fruit contain high amounts of vitamin C, which help stimulate the liver and aid the synthesizing of toxic materials into substances that can be absorbed by water. Did you know lemons are also a natural replacement for salt in your diet. They are high in electrolytes which support your body but they don’t dehydrate your cells like sodium. Lemons on their own are acidic, but are alkalizing to your body. They help neutralize toxins, excrete waste and start the entire digestive process.

Top Foods To Cleanse Your Liver

Apples

Are rich in pectin, this soluble fibre helps remove toxins and cholesterol from the blood. They’re also rich in malic acid, a natural cleansing nutrient that removes carcinogens and other toxins from the blood. Did you know Granny Smith apples are rich in malic acid and one of the most antioxidant-rich apple varieties.

Leafy Greens

Green veggies such as spinach, kale, chard, romaine and arugula are high in plant chlorophylls which absorb environmental toxins, increase bile production, and neutralize heavy metals, chemicals, and pesticides. By absorbing these toxins, it lowers the burden on the liver.

Beets and Carrots

They are high in plant-flavonoids and beta-carotene, they help stimulate and improve overall liver function.

8 people found this helpful

Hello doctor please tell me any right treatment to psoriasis some psoriasis spot in my body so please provide best treatment for psoriasis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hello doctor please tell me any right treatment to psoriasis some psoriasis spot in my body so please provide best tr...
Dear lybrate user psoriasis is a auto immune skin disorder. It takes time to control the symptoms depending upon the severity. In order to control here I can suggest you some medicines. 1. Madhusnuhi rasayana 2tsp 2 tms after meals. 2. Tab panchtikta grita guggul 2 tab 3 tms aftr meals. 3. Maha manjistadi kadha 15ml with water 3tms after meals. 4. Apply psorakot gel 2-3 tms.
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I am 50 years old man. I am suffering from depression since 5 years. This is due to fall of hair from entire body i.e Alopecia totalis. What is the solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 50 years old man. I am suffering from depression since 5 years. This is due to fall of hair from entire body i.e...
You have to realise all people have some disease or other and think positively. Do meditation and yoga for mind control and if not successful you need medication
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What is the symptom of dengue fevers?

BHMS
Homeopath,
What is the symptom of dengue fevers?
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.
1 person found this helpful
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BDS
Dentist, Cuttack
Bitterness in tongue are often cause of dry mouth.
4 people found this helpful

My hand and feet temperature is normally more than normal. What is the reason? Please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My hand and feet temperature is normally more than normal. What is the reason? Please help me.
Hello, the palm and sole temperatures are seen to be higher in case of anxiety and often lead to increased sweating as well leading to hyper hidrosis. You can be placed on anti-anxiety medications for a week to see the response. Regards.
1 person found this helpful
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Telegon effluvium is a chronic or acute disease. Can it be cured. I have suffered from dengue my hair falls can it be controlled. please answer.

Vaidya Visharad
Ayurveda, Narnaul
Telegon effluvium is a chronic or acute disease. Can it be cured. I have suffered from dengue my hair falls can it be...
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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How to reduce oiliness? And little bit darkness on forehead. And to reduce pimples on face.

BHMS
Homeopath, Faridabad
How to reduce oiliness? And little bit darkness on forehead. And to reduce pimples on face.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
2 people found this helpful
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I fell too much laziness after getup in the morning What I have to do to reduced this problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Eat an early dinner. Eat breakfast within an hour of waking up. Avoid late nights and late night heavy meals. Try to follow some exercise in the morning to remove the laziness. Avoid alcohol and smoking.
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Hello doctor, Recently I am feeling pain on my neck from last two days. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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