Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Vaidya Vivek D Sane
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Vaidya Vivek D SaneYour feedback matters!
I am a 23 girl. I have oily skin. My marriage is next month. Please sugest the most effective home remedy for fair and glowing skin. Will be very grateful.
My wife is 45 years old her BP is remained low 100/65. As I know its hereditary problem. She is not taking any kind medicine. There is no other problem she had. Please advise.
Im 22 year old boy. Im suffering from dandruff problem. Im not understanding that what will I do for remove my dandruff. Im also suffering hair falling. Can you give me some suggestion. For help my hair.
I am suffering from acne problems since last three years. It sometimes get clean and sometimes a face full of acne is to be shown up. What can I do to get it removed permanently?
For the past some years however I tried to sleep even I lay on bed also I didn't feel sleepy. Or I can't sleep well. Due to this day by day I'm getting very slim. And I always feel very tired. Is it due to any mental or physical problem. What should I do to get proper sleep.?
I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my face. Only face neck.
Depression is a psychological condition that can drain your hope, energy and drive. The things that you once rejoiced might not be pleasurable anymore. Meanwhile, overcoming depression isn't quick or easy and it is recommended that you opt for counselling or professional support to help you through. At the same time, you need to avoid these practices, which tend to increase the intensity of depressive symptoms.
These are the things you should avoid while suffering from depression.
1. Avoid Staying Alone: When you are depressed, you might not feel pleasure in things you used to enjoy earlier. This might result in social isolation, making you lonelier and more depressed than ever. But living in social situations, meeting people will actually help you. It can take off your mind from the feelings of depression and while meeting people might not seem as enjoyable as it did before, it can certainly help in overcoming the feelings of loneliness.
2. Avoid NOT Seeking Help: Most of the people are unable to differentiate between sadness and depression. But if you are someone who has been feeling intensely sad for no reason, then you are probably depressed. So, don't avoid seeking help. Approach a therapist, even online if you want more confidentiality and privacy. A counsellor can actually help in overcoming the feeling of depression.
3. Avoid White Foods: Processed foods or white foods are simple carbohydrates that can actually lead to insulin dumping and trigger the process of depression. The surge of insulin will initially make you feel happier, but once that's surge goes down, you will begin to feel depressed again. This will even trigger hunger and particular cravings, which in turn affect depression symptoms negatively.
4. Products with Aspartame: Aspartame can lower the production of serotonin, a neurotransmitter that's associated with mood. Therefore, eating aspartame can increase the intensity of your depression symptoms, may result in insomnia as well.
In case you have a concern or query you can always consult an expert & get answers to your questions!