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Dr. Vaidya Santosh R Pai

Ayurveda, Pune

200 at clinic
Dr. Vaidya Santosh R Pai Ayurveda, Pune
200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vaidya Santosh R Pai
Dr. Vaidya Santosh R Pai is an experienced Ayurveda in Karve Road, Pune. You can visit her at Ayurvedic Clinic - Karve Road in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidya Santosh R Pai on Lybrate.com.

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Hindi

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Nuna Hospital, Karve Road,Landmark:-Garware College, PunePune Get Directions
200 at clinic
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I have back pain. I can not sit properly because my back starts paining and if I sit it became very hard for me to stand up and walk again. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist
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I have back pain. I can not sit properly because my back starts paining and if I sit it became very hard for me to st...
This could be a disc related problem. Use ls belt, do hot water fomentation. Avoid continues sitting for a long time, bending forward, lifting weight. Wait for 4-5 days. If your problem is not improving then consult to a doctor to diagnose it.

Managing Asthma at Home!

MBBS
General Physician
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1. It is important to gargle with warm water immediately after nebulization. This measure is intended to wash out the deposits of drugs that if allowed to stay within the oral cavity, will lead to hoarseness of voice and oral ulcers.

2. Following the gargle, drink 2 cups of warm water. This measure will wash out the drugs that is deposited during nebulization on the walls of the esophagus. Thus avoid esophageal irritation caused due to the drug deposited on the inner walls of the esophagus.

3. It will definately help to have a air purifier at home to monitor the particulate matter content in the ambience. This will also reduce the frequency of attacks and enable relatively clean air for the affected, creating comfortable indoors.

4. Take time out to teach children on how to apply the inhaler effectively so as to be able to self-help during acute asthmatic attacks. If available, adrenaline shots of 0.5 to 1 mg may be carried on them, so that in event of severe asthmatic attack, a subcutaneous shot of adrenaline is life saving.

5. Be aware of early signs of an attack, point out these early signs to asthmatic children so that they may stop their activity and take self-help measures.

6. Do not wait for ambulances to arrive in case anybody is in acute asthmatic attack, sit the person in upright position, give them multiple shots through pocket inhaler or start nebulisation with duolin +/- budecort, if the affected person is carrying a adrenaline shot - 1mg subcutaneous should be given on the deltoid of either upper limb of the person.
Managing Asthma at Home!

My age is 28 & my weight is only 46 kg. I want to gain weight as am little skinny. Kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My age is 28 & my weight is only 46 kg. I want to gain weight as am little skinny. Kindly advise.
Hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day. B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.

He feel very tired all the time. His age is 68 and he is very weak, although he looks younger than his actual age. Is this weakness is because of age factor or something else? He has Diabetes as well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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He feel very tired all the time. His age is 68 and he is very weak, although he looks younger than his actual age. Is...
Hello, if your patient is known diabetic patient and he feel weakness it is may be due to incresed level of sugar just chek it out. Also his age is 68years so we can not ignore age factor also. But first of cheking sugar is must.

I have low back pain during menses but still have low back pain what ar e causes and name medicine for quick result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have low back pain during menses but still have low back pain what ar e causes and name medicine for quick result.
You have a history of uterine fibroid and this is the reason for your lower back pain during menses along with the prescribed medicines you should take below given homoeopathic medicine for back pain mag-phos pentarkan (wilmar schwabe india) chew 2 tabs every 2-4 hourly during pains.

Sir I am working Last 2 years I have a back pain & leg pain. I am feeling weak always Tell me some solution sir.

pg general medicene
Ayurveda
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Sir I am working
Last 2 years I have a back pain & leg pain.
I am feeling weak always
Tell me some solution sir.
Do pranayama meditation and exercise regularly with good diet take leafy vegetables and sprouts and fruits. Take following ekanga veera ras 2tabs morning and everything with water aswagandha powder 5gms morning and evening with milk. Review after one month

Sir, I m 23 years old boy. I m suffering from fever since 1 Month. I have visited doctor and taking medicine but all is in vain. What should I do?

MBBS
General Physician
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Sir, I m 23 years old boy. I m suffering from fever since 1 Month. I have visited doctor and taking medicine but all ...
Hi! You should get few tests CBP,LFT, malaria, dengue serology CUE, typhoid, blood culture, urine for c/s ESR And let the doctor know if you have any other problems along with fever Based on tests your treatment will be effective. Thank you.

I didn't get any improvement on my hair loss. Even I am taking keraglo men tablet for 1.5 months. Is this fine to continue the tablet. Can anyone suggest to continue the tablet or not?

BAMS
Ayurveda
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I didn't get any improvement on my hair loss. Even I am taking keraglo men tablet for 1.5 months. Is this fine to con...
see, hair loss is a life style disease, so you have to detoxify from inside, so you have to follow few natural tips.

DSTD,MBBS
Sexologist
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Try to be perfect before them.

Hey my name is harsh and I am now 18 but still my beard is not grown I have beard on my chin only and amount of hair on my body is also less. Please suggest me something to do about it.

BHMS
Homeopath
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Hey my name is harsh and I am now 18 but still my beard is not grown I have beard on my chin only and amount of hair ...
Hi, please take homeopathic medicine arnica q mix with few water and shave thrice in a week, and have pituatry 30 once day and report back after with feedback.

I have suffering from fever for three days but my temperature increase after day by day What can I do.

MBBS
General Physician
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I have suffering from fever for three days but my temperature increase after day by day

What can I do.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.

I am recently suffering from backbone pain, weakness, missing menstrual period and fatigue. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am recently suffering from backbone pain, weakness, missing menstrual period and fatigue. What should I do.
If you are married, then these could be sign that you r pregnant. If you r not married, and you r not expecting pregnancy, then wait for few more days for menses and in the mean time you can take pain killer. If you r married, for backpain you can use balm or hot fomentation.

7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during sex . But , I have doubt that when I was removing condom , my penis might touched by her fluids which present outside the condom. Till date , I was as healthy as before . Do I need to be tested or not , becoz . I don't suffer from any symptoms .Please tell.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during s...
YOU CAN UNDERGO HIV TESTING AFTER 8 WEEKS OF HAVING THE SEX EPISODE. ITS BETTER TO GET TESTED IF YOU HAVE A DOUBT

Hi. I m almost 40 years n hv symptoms of menopause, like hot flashes, depression, didn't get my period since 4 months. Wt to do. Is thr any harm in getting early menopause. Pls advice.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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Hi. I m almost 40 years n hv symptoms of menopause, like hot flashes, depression, didn't get my period since 4 months...
No harm of early premature menopause if it family completed for your symptoms you can take tb menopaux od.

Kindly help to loose weight with domestic method without taking medicine taking yoga or exercise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Kindly help to loose weight with domestic method without taking medicine taking yoga or exercise.
1. Start taking 3-4 fruits everyday. 2. Drink a glass of lemon water in morning and evening. 3. Eat more vegetables. Eat 2 cucumbers daily 4. Take 20 almonds everyday. 5. Eat small meals/ small snack every 3 hours. Eat slowly chew properly. 6. Everyday quota oil/ghee - not more than 4 teaspoon.......sugar - not more than 4 teaspoons.curds/ paneer 7. Eat proteins like a cup of dal, lobia, dried peas, rajma with every meal. 8. Take 1 cup curd everyday . 9. Cut down colas and juices. 10. Reduce junk foods samosas, pizzas, burger, fries etc.

I am 25 years old and I have loss my hairs regularly What Should I do to get rid of from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 25 years old and I have loss my hairs regularly
What Should I do to get rid of from this?
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *since how long you have this problem? * do you have dry or oily skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family?

What is the best position to sleep because I am suffering from initial stage of spondylitis.

Physiotherapist
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What is the best position to sleep because I am suffering from initial stage of spondylitis.
U need to start exercise to overcome your condition so dat you can sleep better. Small roll of napkin underneath your neck ll do good.

Meri delivery ko 3 months ho chuke hai but even now I have weakness and jaldi tired ho jati hu give your prescription.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Meri delivery ko 3 months ho chuke hai but even now I have weakness and jaldi tired ho jati hu give your prescription.
1. Eat at least 2-3 fruits per day, like apple/banana/papaya/melons. 2. Take 15 almonds/cashew daily. 3. Drink lots of water. Drink Nimbu Pani 2 times a day. 4. Try to get 6-7 hours of sleep every day. Even if it is not continuous. 5. Try to sleep an hour during day. 6. Try to do breathing exercises 7. Listen to music. 8. Take support of your family members to look after baby. 9. Go for 30 mins walk in a nearby park. 10. Be cheerful, looking after baby at this stage is very tough and tiring, just keep at time. Very soon s/he will be big and you can relax.

B.D.S
Dentist
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Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.

I get tired quickly and always feel restlessness. Moreover, I don't feel hunger even though I haven't eaten for a while. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I get tired quickly and always feel restlessness. Moreover, I don't feel hunger even though I haven't eaten for a whi...
Your appetite and digestion is to be improved, requires herbal preparations; if having constipation, inadequate sleep that is to bring in order.
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