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Dr. Vaidya Raviraj Shinde

BAMS, MD

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
Dr. Vaidya Raviraj Shinde BAMS, MD Ayurveda, Pune
11 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vaidya Raviraj Shinde
Dr. Vaidya Raviraj Shinde is a trusted Ayurveda in Chinchwad, Pune. She has been a practicing Ayurveda for 11 years. She has completed BAMS, MD . She is currently practising at Ayushmaan Clinic in Chinchwad, Pune. Book an appointment online with Dr. Vaidya Raviraj Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2006
MD - - 2010
Languages spoken
English
Hindi

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ratnarekha building,opp.PN gadgil jewellers,chapekar chowk,chinchwad, PunePune Get Directions
150 at clinic
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My wife is 28 years old woman and has a low BP and her hemoglobin is just 9.4 what can her do.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi dear noted all your details the condition your wife is suffering from is called ORTHOSTATIC hypotension Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when you stand up from sitting or lying down. It can be because of anemia also, try to correct the cause of her rectal bleeding I would suggest her drinking enough fluids, such as water; drinking little to no alcohol; avoiding walking during hot weather; elevating the head of your bed; and standing up slowly. Compression stockings and garments or abdominal binders may help reduce the pooling of blood in your legs and reduce the symptoms of orthostatic hypotension. Try to find out the cause of rectal bleed and treat the anaemia thanks.
2 people found this helpful
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What is the real symptoms of depression under stress situations and how to cure it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What is the real symptoms of depression under stress situations and how to cure it?
These are the symptoms: According to the National Institute of Mental Health, symptoms of depression may include the following: •Difficulty concentrating, remembering details, and making decisions •Fatigue and decreased energy •Feelings of guilt, worthlessness, and/or helplessness •Feelings of hopelessness and/or pessimism •Insomnia, early-morning wakefulness, or excessive sleeping •Irritability, restlessness •Loss of interest in activities or hobbies once pleasurable, includingsex •Overeating or appetite loss •Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment •Persistent sad, anxious, or" empty" feelings •Thoughts of suicide, suicide attempts And here's what to do: If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
13 people found this helpful
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I got black colour under the eyes, it was looking ugly & my age is 17yrs, what was the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I got black colour under the eyes, it was looking ugly & my age is 17yrs, what was the solution.
The black marks under your eye and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment..
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Sir, I want to ask you, me sex jyada time tak nahi kar pata hu. Aur ek se jyada baar nahi kar pata hu. Yadi karna h to after 3-4 hrs me. So pls kuch btaye.

Vaidya Visharad
Ayurveda, Narnaul
Sir, I want to ask you, me sex jyada time tak nahi kar pata hu. Aur ek se jyada baar nahi kar pata hu. Yadi karna h t...
Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. For more details consult me privately.
2 people found this helpful
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I am 26 years old boy and I want to say that my body is not fit I am regularly time to time eat but body is so dull and I am so confuse.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body.
1 person found this helpful
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What is asthma? how it caused? What is the symptoms of the disease asthma? What is the best treatment for it?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Bronchoconstriction of airwayas, by inheritancse or allergic. Symtoms of cough wheeze and breathlessness.
3 people found this helpful
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How to increase my body and weight My weight is now 48 and height 5.5 And I am 17 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase my body and weight My weight is now 48 and height 5.5
And I am 17 years old.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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My wife always have back pain what should we do ? she is 26 year old. having a son 1.5 year old.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Ask her to get her vitamin D levels checked and active physiotherapy failing which kindly contact me with latest investigations. Thanks & Regards Dr Akshay Kumar Saxena
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Sir, Hw to decrease weight. I am 37 yrs. 81 kgs. 5.6 inch height. And also suffering from. Varicose veins.

MBBS
General Physician, Cuttack
Sir, Hw to decrease weight. I am 37 yrs. 81 kgs. 5.6 inch height. And also suffering from. Varicose veins.
If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4.consult surgeon for further advice Treatment 1.Compression stocking If no relief 2.sclerotherapy, 3.Laser surgery or vein stripping. 4. Consult a good surgeon for treatment.
3 people found this helpful
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I am 49 years male having psoriasis on my fingers of hands and feet. Is there is any effective treatment. I am suffering from last 2 years.

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent treatment for psoriasis. Number of causative factors for psoriasis. Are you having any symptoms like peeling of skin, itching and burning sensation? now are you taking any medicines for this?
2 people found this helpful
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My grandfather is suffering from paralysis and he tends to sleep the whole day so what should I do to make him avoid yhat and also do tell me sumtings that would be beneficial for him?

BHMS
Homeopath, Faridabad
My grandfather is suffering from paralysis and he tends to sleep the whole day so what should I do to make him avoid ...
Hi, Either it could be due to general weakness of the body or ask his doctor about the side-effects of his ongoing medication. Would advise you to give him homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily. Revert.
1 person found this helpful
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Healthy diet and regular exercise is what you need.
Be-Lite diet clinic customised diet plans for weight loss

I want to take magnesium capsule or tablet which contain magnesium in rich amount. please tell m some good capsules name.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to take magnesium capsule or tablet which contain magnesium in rich amount. please tell m some good capsules n...
Hi. You can take keva's k. A. M. D. Drop for minerals. It contains all 84 minerals in concentrate form. Take of its 4 drops in 1 glass of water daily. It 100% natural and has not any side effects.
1 person found this helpful
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Sir, I am having problems of stools problem it trends to piles its so painful and sometime bleeding. What to do I dont want to go for operation. Kindly tell your suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, I am having problems of stools problem it trends to piles its so painful and sometime bleeding. What to do I don...
If your piles produce only mild discomfort, I may suggest over-the-counter creams, ointments, suppositories or pads based on your medical history. These products contain ingredients, that can relieve pain and itching, at least temporarily. Don't use an over-the-counter cream or other product for more than a week unless directed by doctor. These products can cause side effects, such as skin rash, inflammation and skin thinning. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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He is suffering from diabetes and age is just 20 years old? how to control sugar level of such patient. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
He is suffering from diabetes and age is just 20 years old? how to control sugar level of such patient. Please advise.
Depends on whether you are type 1 or type 2 diabetic. Starting so early is likely to be , though not sure, type 1. send me reports of your FBS, 2Hr PPBS & HbA1C so that I can suggest the best treatment,/drsajeev
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By mistake I drank cockroach fallen water, I am afraid about what shall I do now?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
By mistake I drank cockroach fallen water, I am afraid about what shall I do now?
It won't cause any significant side effects. However, look for signs of vomiting, fever and nausea and see a doctor if it is so.
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I have lost about 5kgs weight in 40 days. I have done intense workout these 40 days. Does that harm my body in any ways?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. If your diet was right, as per the body's needs and your workout was moderate, it's a decent loss. But, if your intake was poor or if you have crashed your diet and at the same time done strenuous workout, the chances are, you have lost muscle mass and bone mass, and fats are as it is. If, this is the case then you will gain all the lost weight and much more once you go back to your old routine. Also the fats will increase much more.
1 person found this helpful
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Hello doc I m 25 in age, suggest me any home made remedy for removing tanning from face n hands n remedy for skin lighting n glowing skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doc I m 25 in age, suggest me any home made remedy for removing tanning from face n hands n remedy for skin lig...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I'm 21 years old. I have small holes in my cheeks. How can I remove these holes. Please suggest me the best cream which to remove these holes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 21 years old. I have small holes in my cheeks. How can I remove these holes. Please suggest me the best cream whi...
Do not apply cream. Pores may be choked and get infected. Deep clean the skin. Use egg white pack. Do not use yellow part. After few days, 'Varanyadi gana' herbs combo in Aloevera or honey may be started and see in a month.
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I want to gain my body weight and I take some weight gain supplements but I didn't find any result. I am a vegetarian. I don't understand my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want to gain my body weight and I take some weight gain supplements but I didn't find any result. I am a vegetarian...
Take protein rich food --- milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful.
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