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Dr. Vaidya Raviraj Shinde

BAMS, MD

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
Dr. Vaidya Raviraj Shinde BAMS, MD Ayurveda, Pune
11 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vaidya Raviraj Shinde
Dr. Vaidya Raviraj Shinde is a trusted Ayurveda in Chinchwad, Pune. She has been a practicing Ayurveda for 11 years. She has completed BAMS, MD . She is currently practising at Ayushmaan Clinic in Chinchwad, Pune. Book an appointment online with Dr. Vaidya Raviraj Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2006
MD - - 2010
Languages spoken
English
Hindi

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ratnarekha building,opp.PN gadgil jewellers,chapekar chowk,chinchwad, PunePune Get Directions
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I want to know. What's to try to make our hair healthy and strong.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I want to know. What's to try to make our hair healthy and strong.
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. There is good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please inform *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? I can prescribe medicines which will be available in homoeopathic shops.
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Hi, I have back pain issue for almost 10 days what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me the x rays of the affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic di (sorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It can be beginning of a serious problem. Contact me again, if needed.
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Want to loose ten kg weight at home within three months. Started free hand at home.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Want to loose ten kg weight at home within three months. Started free hand at home.
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take proper sleep, avoid late night dinner. Take small and frequent meals.
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I have fever for more than 5 days and felling too lazy all the time and problem in breathing and eye red ness every time I am laying on the bed and now I am tired of this is this a infection or just a fever. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever for more than 5 days and felling too lazy all the time and problem in breathing and eye red ness every t...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I am 25 years old. I am 5'1" and 61 kg. I am married. I want to loss weight. I maintain diet but can't loss weight. I have also period problem since before my marriage. Sometimes one month gap and often date is over. Do I have any hormonal imbalance? please suggest me.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 25 years old. I am 5'1" and 61 kg. I am married. I want to loss weight. I maintain diet but can't loss weight. I...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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I am suffering from arthritis. I am taking allopathic medicines for arthritis. Can I take gharelu medicines like methi dana saunth & haldi along with that.

BAMS
Ayurveda, Ambala
I am suffering from arthritis. I am taking allopathic medicines for arthritis. Can I take gharelu medicines like meth...
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am suffering obesity last 2 year. And I have chest pain in some times. Also I have gases in my stomach than what can I do.

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
I am suffering obesity last 2 year. And I have chest pain in some times. Also I have gases in my stomach than what ca...
U need to lose weight .it can help with cardiac pain control. Chk your bp. Cholesterol and connect me for more customize diet to avoid heart disease.
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Soap Vs Hand Wash- What Should You Wash Your Hands with?

MD - Dermatology, MBBS
Dermatologist, Delhi
Soap Vs Hand Wash- What Should You Wash Your Hands with?

Soap vs hand wash- what should you wash your hands with?

You might be using both - soaps and hand washes, without understanding what is better for your hands. But you may still not be sure as to what to use for washing your hands. Here's a lowdown on these two.

1. Moisturising aspect

Bar soaps not only wash away dirt but also reduce the moisture content of your skin. Soaps that act as deodorants strip away important oils, giving rise to instances of skin irritation. Furthermore, most bar soaps tend to have higher ph levels with very few on the lower side. Liquid soaps or hand washes, on the other hand, come with moisturisers that prevent your skin from becoming very oily or dry.

2. Presence of bacteria

Due to its reusable nature, bar soaps may be home to a number of bacteria. But since the organisms get rinsed off with the suds, it is improbable that bacteria will get transferred to your hands. The pump or squeeze mechanisms of hand washes reduce the chances of you coming in contact with bacteria.

3. Exercise of control in its use

With bar soaps, you tend to waste less as you stop applying soap on your body once you see lather forming. This does not happen with hand washes, the latter gets used a lot as you may not know the right amount of use, and end up squeezing out more than the you need.

Whether you prefer to use soaps or hand washes, it's a matter of personal choice. Depending on your needs, you can opt for either of the two.

'consult'.

Tip: 6 Main Reasons Skin Hyperpigmentation is Very Common in India

4373 people found this helpful

What are the precautions to be taken by a person who has undergone Stent Operation? Please advice.

MD Microbiology
General Physician,
What are the precautions to be taken by a person who has undergone Stent Operation? Please advice.
Hi. Strict diet as advised, continuing medications as advised, reducing stress and regular follow up is a must. Thank you.
4 people found this helpful
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My weight is 70 kg and my height is 5 ft. 10 inch . I want to gain height 2 inch more so tell me some tips . But my muscle develop ho chuke hi so. Height gain ho sakti hi kya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My weight is 70 kg and my height is 5 ft. 10 inch . I want to gain height 2 inch more so tell me some tips . But my m...
Hello- height gain depends upon elongation of bony joints rather than development of muscles. >in general height gain can be achieved up to the age of 21 in males, but as you are at the same age you should try some stretching exercises and yoga postures like tadasana and padmasana. >only physical efforts can fulfill your dreams, there is no role role of any medication or hormonal treatment now.
3 people found this helpful
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I am 27, I am loosing my hairline front & both corners, please suggest how it could regained without any surgeries?

MD, DVD, MBBS
Dermatologist, Delhi
I am 27, I am loosing my hairline front & both corners, please suggest how it could regained without any surgeries?
there are medicines available that will stop this process and even grow back hair. they are most effective if started early. contact your Dermatologist
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Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depressed. I do not feel like eating. Getting thinner day by day. Please help.

MD, MBBS
Psychiatrist, Delhi
Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depres...
Not being able perform well once is not the end of the world. How you are feeling I can totally understand. But giving up on yourself is not the solution. If you think you should seek professional help you could contact us.
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Hi I am 26 year old.. Single.. Major issue I facing tiredness soon and I don't want it to happen.. Also I have an ulcers problem I usually get ulcers and you can't imagine the pain I am non- smoker.. I do drink occasionally but I don't understand why I get mouth ulcers.. Can you please help me on that. Also us that right it can happen due to eating onions.. Many people has said me that..

BHMS
Homeopath, Lucknow
Mouth ulcer has several cause like upset stomach, indigestion, constipation, vit b deficiency. For that you should take light diet, avoid spicy food, oily food to get rid of stomach problem, drink lots of water, eat papaya, take vit b complex capsule, mix honey and turmaric and apply it on affect area, drink coconut water, and chew some tulsi leaves. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence.
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I have big dark spots under my eyes.What can i do?

Advanced Aesthetics
Ayurveda,
I have big dark spots under my eyes.What can i do?
The dark eye circles under and around the eye are not a disease in themselves. They are usually a manifestation of some underlying disorder or may result as a side effect of some medication. The dark under eye circles are a curse mark on your beauty. They make the face look older and weak and give your overall appearance a dull and unhealthy look. In short, they are negative impact and set back on your appearance. Many of us face this problem and try every possible thing in our hands to get rid of these circles. We may get temporary benefits by using the creams and solutions available in the markets but no results are permanent hereditary medications allergies: allergies cause itching, and this further leads to darkening of the area around the eye eczema: in case of eczema, the skin becomes darker due to the rub and itch. Anemia fatigue: fatigue leads to engorged veins and under eye circles appear nutritional deficiencies: unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins a and e that are essential for healthy skin may lead to these dark eye circles. Tomato tomatoes have bleaching properties that can lighten skin to a great extent mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work you can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. For treatment ask privetly.
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My husband is 48 years old, suffering from bloody stool, belly with full of air, stomachache, feeling pain at the right side of the stomach while taking breathe at times. Colour of stool is normal, no constipation, drop of bloods come after passing the stool since two months, but not continuously; lack of appetite & frequent acidity problem also.

MD - Homeopathy
Homeopath, Vadodara
My husband is 48 years old, suffering from bloody stool, belly with full of air, stomachache, feeling pain at the rig...
The final diagnosis can only be made only after proper examination. There are many possibilities. You should consult a gastroenterologist for proper diagnosis. But as for treatment homeopathy can offer better results and permanent solution. For a start and temporary relief you can take Nux Vomica 30 (homeopathic) tds for 1 week. And then report.
1 person found this helpful
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My Daughter 19 yrs is facing Pimples and hair on her face please provide treatment she has oily skin.

BHMS
Homeopath, Chennai
My Daughter 19 yrs is facing Pimples and hair on her face please provide treatment she has oily skin.
Give her berberis aqua q, 20-20 drops in lukewarm water daily 3 times a day. Do it for 3 months. Thanks.
16 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user, try a syp balshakti which is a brain tonic 2tsf + 1cup of water before going to bed and once in morning for 15 days thanks.
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I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now ...
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
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I am amit yadav I am 18 years old I am suffering from fever since 4 days

MD - Internal Medicine, MBBS
Endocrinologist,
I am amit yadav 
I am 18 years old I am suffering from fever since 4 days
you can take Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I have cold and pain in back from 4 days? what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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