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Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Prostate Laser Surgery
Gastric Bypass Surgery
Treatment of Bone Marrow Transplantation
Vascular Surgery Treatment
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Face-washing may be a simple everyday task that requires no great effort on your part. But when it’s not done right, it causes significant harm to your skin, each day. The mistakes that you may make while washing your face could lead to issues like irritation, dryness and even wrinkles. Read on to find out how you can avoid making these common errors, and save your skin from blemishes, ageing and lustreless look.
1. Using the wrong cleanser
The use of the wrong cleanser can throw your pH levels out of balance. The optimal pH balance of your skin is 5.5pH. This is the ideal level at which the thin protective layer on the surface of the skin (called acid mantle) can function to keep germs, toxins and bacteria at bay. You should therefore be picking your cleanser based on your skin type as it would come with the right pH balance.
2. Not cleaning your hands before touching the face
Always clean the germs and dirt of your hands first before moving onto your face. Ignoring this crucial first step can cause you to transfer all the bacteria and dirt of your hands on your face, giving rise to common skin problems such as acne, pimples and blackheads.
3. Using a pre-used washcloth
To avoid the filth from clogging your pores, always clean the washcloth that you use with an antiseptic to keep germs and bacteria at bay. Once you’re done washing your face, don’t rub the cloth all over your face but pat dry it.
4. Washing face using with hot water
When it comes to the water that you splash on your face, you should always use lukewarm or room temperature water. This is because hot water leaves your skin dry as it washes away the skin’s essential oils; and cold water can break the capillaries (fine blood vessels) of your skin. In contrast, mildly lukewarm water will keep your skin hydrated and healthy.
5. Not washing the face twice a day
Just as you shouldn’t ignore this important skin care habit that keeps your skin clean, you also shouldn’t go overboard with it. Excessive face-washing can hamper the natural oil production of your skin, giving rise to dryness and irritation as a result. Your skin requires the natural oil it produces to keep it smooth and supple. Ideally, you should wash your face twice daily - once in the morning for removing the bacteria and dirt that clogged your pores, and again at night before going to bed.
6. Rushing through the routine
Lastly, don’t rush through your cleansing routine. Make sure to properly rinse your face of cleanser completely, otherwise the residues would cause your skin to dry up later on, leading to skin irritation.
It is therefore very important to pay attention to all the little details that make up your face-washing routine. By doing it right, you get to achieve the clear and blemish-free skin that you always wanted.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I have 30 years old, Male I am suffering from black shades on my face it shows very ugly and I am some extent stout I want to be slim and clear the black shades on my face.
I have a dark circles lightly and from last week only I have consulted a dermatologist he gave me eye cream and said in 2 weeks it will cured. But this the 4th day I will apply a night cream but uptill now I didn't see a any results in my dark circles my age is 16 I am a men. Do my dark circles will be reduced in 2 weeks?
I am 22 year old male. Back in two years, got abscess wounds all over my head and face. I consulted a doctor and she prescribed me nizral 2.0. I used it and worked effective. But, Presently the problem is that, my hair gone reddish in color, very thin. Hair fall started later on. Suffering from dandruff also though I use an anti-dandruff shampoo. What to do now?
I have heard of glutathione for skin whitening, I was thinking to start taking the pills but I have my doubts is it safe and how effective it is in skin whitening.
My wife is 26 years old. She is trying to get fair. Tried various homeopath and ayurvedic products but nothing worked and improved her fairness. And she has dry skin. Please advise.
I have permanent tattoo on my back want to remove it. What should I do .any cream? please suggest something .i m in trouble.
I have tan on my behind neck and forearm. Half of arm is fair. But the other half due to half sleeve clothes is dark. I want to even the tone. If not fully then at least to some extent. I apply nivea body lotion daily for uv protection.
Main Dr. Shailendra Goel hu, principal consultant urologist, enterologist and renal transplant surgeon. Main Vaishali, Delhi, Noida, NCR chhetra mein max hospital se sammad hoon aur meri training. MCS training jo hai, Sanjay Gandhi PGI Lucknow mein hui hai aur main Delhi rajdhani chhetra ke bade haspatal jis mein Maidanta haspatal, JP haspatal, Kailash haspatal Noida, Delhi aur Metro haspatal se sambandhit raha hoon.
Aaj mein aap ko iss video ke dwara, Prostate gland jo gadut kehlate hai jo ki ek common samasya hai uss ke brein mein thoda gyan aap se share karna chahta hoon. Prostate gland ek chhoti ya bade angur ya akhrot ke size ki ek granthi hoti hai jis mein vva banta hai aur yeh peshaap ki theli ke neeche body ke andar peshaap ke raste ke chaaro ore hoti hai. Aur yeh peshaap ke raste ke chaaro ore hota hai aur iss mein vva banta hai aur jab sex karte hai toh vva iss granthi se nikalta hai. Jab age jaise jaise progress karti hai to hiss ka size badhne lagta hai aur yeh peshaap ke raste ko dabane lagti hai toh uski wajah se peshaap mein dikkat hone lagti hai. Mostly patients jo prostate gland ke enlargement ke jo hote hai who mostly 40-50 saal ke baad ke umar ke hote hai. Aur dheere dheere yeh granthi jo badhti jaati hai aur raste ko abati jaati hai toh urine mein dikkat jo hoti hai. Uss mein dikkat kuch rukawat ki wajah se hoti hai, jese ki
- Dhara halki hona
- Ruk ruk ke hona peshaap hona
- Peshap ek baar mein poora na hona
- Baar baar peshaap jana
- Raat mein kahi baar uthna peshaap ke liye
- Peshaap jaldi lagna.
- Kahi baari itna jaldi peshaap lagna ki bathroom pahuchne se pehle hi nikal jana.
Toh yeh symptoms is baat ko indicate karte hai ki prostrate kuch trouble kar raha hai aur kahi baar jab yeh prostate zyada badh jaata hai toh kuch yeh dikkat ya complications karta hai jaise KI-
- Peshaap bilkul ruk hi jaata hai
- Peshap nikal nahi jaata
- Nail dalwane ki zaroorat parti hai
- Peshaap mein blood aane lagta hai
- Itni rukawat hone lagti hai ki kidney ko kharab karne lagta hai
- Pet mein itna jor lagana padta hai ki hernia ban jate hai ya rukawat ki wajah se kidney mein ya peshaap ki theli mein pathri ban jaane lagti hai.
- Kidney kharab ho jaane lagti hai toh yeh complications hote hai.
Jab yeh complications hone lagte hai tab toh operation bahut zaroori ho jaata hai. Shuruat ke stage mein jab yeh koi complications nahi hai toh prostate ki dikkat ko dawaiyon se treat kiya ja sakta hai. Usually jaise jaise age badhti hai waise prostate ki samasya badhti jaati hai. Yadi hum kahe ki 60 years ki age pe 50% logon ko prostrate ki problem hoti ha. 80 years ki age pe almost 70-90% patients ko prostate ki problem hoti hai.
Prostate ki samasya ka khaane se koi link nahi hai. Aap ko ek normal balanced diet leni chahiye aur aisa koi specific diet ya parihej nahi hoga jiss se hum kahein ki prostate ki samasya nahi hogi. Aur prostate ke check up ke liye jo aap urologist se ya jab aap salah karte hai ki iss mein kya dikkat hai toh uss mein hum jo test karate hai uss mein ek urine test hota hai , ultrasound hota hai ki jiss mein ultrasound peshaap karne se pehle aur peshaap karne ke baad mein dekhte hai, ye check karne ke lie ki kitan percent peshaap ruka reh jaata hai. Ek peshaap ke dhara ki jaach hoti hi jise hum uroflowmetry kehte hai yeh jaach hum usually karate hai aur kidney pe koi jor par raha hai ke nahi par raha hai uss ke liye kidney ka ek blood test, cretinin jiss ko kehte hai, who karaya jaata hai. aur ek prostate ke liye specific test hota hai PSA Test, Prostate Specific Antigen yeh ek test karaya jaata hai ki jiss se hum yeh check karte hai ki koi cancer ki sambhavna toh prostate mein nahi hai. Toh yadi PSA yadi badha hua aata hai, toh uss ke liye hum phir biopsy advise karte hai except ki kuch cases mein jahan humein lage ki infection hai ya koi aur chances ho sakte hai PSA badhne ke. Toh PSA ka badha hona apne aap mein indicate karta hai ki uss mein cancer ki shakh hota hai, cancer ko confirm nahi karta.
Shuruat mein prostate ki samsya ko hum dawai se treat kar sakte hai jiss mein do tareeke ki dawai hoti hai alphablocker aur 5ARI inhibitors. Toh jab bada prostate hota hai toh yeh do dawaiya di jaati hai aur inn do dawaiyon ka long term mein koi major side effect nahi hota hai aur yeh dawai prostate ke patients ko lambe samay tak leni hoti hai. Beech beech mein check up karana hota hai. Aur yadi check up mein humein lagta hai ke dawaiyon se proper result nahi mil rahe hai ya humein lagta hai ke prostate badh raha hai aur dikkat kar raha hai, andar complications jaise rukawat ke, kidney kharab hone ke, kidney mein swelling ke ya peshaap zyada rukne ke ya dhaar achhi na hone ke persist kar rahe hote hai toh uss mein operation ki salah di jaati hai.
Aaj ki tareekh mein operation bhi minimal invasive technique se hota hai ki jiss mein koi chira fadi, kaata, kaati nahi hoti even jaise laproscopy mein do teen chhed karte hai toh koi chhed nahi kiya jaata. Yeh keval peshaap ke raste pe kiya jaata hai jiss mein commonest operation jo aaj ki tareekh mein jo hota hai woh TURP kehlata hai jiss mein peshaap ke raste se doorbeen se prostate ko operate kar diya jaata hai. Ab aur zyada advanced technique available hai jise hum bipolar TURP kehte hai. Iss mein risk kam ho jaata hai ya isme laser se kiya jaata hai. Aaj ki tareekh mein laser best technique kehlati hai jo ki jiss mein old age mein hote hai patients ko heart problem hai ya lungs ki problem hai ya woh blood thinner le rahe hote hai ya aur bimaariya hai , diabetes hai, toh uss mein ya sodium kam ho jata hai body mein toh un cases mei laser bahut helpful hota hai uss mein complications kaafi kam ho jata hai. Lekin ye hai ki in ke operations kaafi successful hai. Otherwise yadi aap iska illaj nahi karte hai toh yeh kidney kharab kar sakta hai ya aur dikkat kar sakta hai.
Toh yeh kuch baat mein prostate cancer ke barein mein aur kehna chahunga ki prostate cancer bhi ek samasya hai. PSA tests se iss ko diagnose kiya ja sakta hai. Lekin cancer ke barein mein yeh hai ki prostate cancer ka ilaaj sambhav hai. Chahe yeh advanced stage mein bhi hai toh bhi iss ka bahut accurate ilaaj available hai. Aur yeh saal do saal ilaaj ke baad bhi patients ko koi dikkat nahi hoti hai. Toh woh prostate ki samasya se mera yeh ek salah rahegi jiss ke koi urine mein dikkat hai woh urologist se salah zaroor le aur apna ilaaj karaye aur in sab dikkato se ya apne zindagi ko swasth rakhe.
Dhanyavaad. Aur mein Dr. Shailendra Kumar Goel aap ke liye, salah ke liye lybrate par available hoon ya aap DF-10 Duplex Flora, Sector-108 mein mere Goel Urology clinic mein aap mere se sampark kar sakte hai.
Aur lybrate ki website par ya meri apni website Drshailendragoel.com par mere se appointment ya salah le sakte hai. dhanyavad.