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Dr. Vaidehi Bapat

Ayurveda, Pune

300 at clinic
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Dr. Vaidehi Bapat Ayurveda, Pune
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaidehi Bapat
Dr. Vaidehi Bapat is a renowned Ayurveda in Sinhagad Road, Pune. She is currently practising at Om Ayurvedic Clinic -Sinhagad Road in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidehi Bapat on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Om Ayurvedic Clinic -Sinhagad Road

4,Sinhagad Road,Abhimanyupuram,Manik Baug,Landmark:-Above Anandi Dining Hall, PunePune Get Directions
300 at clinic
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I am diabetic patient blood sugar level is 115/284. Kindly suggest me what to do. Taking glynase 5 mg.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicines r continuous for that madhumardhana churna and hyponid tab for 1 month and after once again check. Sugar level.
2 people found this helpful
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I am 22 years old I have severe stomach pain since for 2 months. I had went to hospital also at that time it will be better again after 1 week same repeats. So, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 22 years old I have severe stomach pain since for 2 months. I had went to hospital also at that time it will be ...
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. More history needed for perfact diagnosis & treatment.
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I am planing to do bodybuilding what are diets tips I need follow and what time is good for workout.

MSc
Dietitian/Nutritionist, Hyderabad
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hi, I am suffering from very low amh 0.1 and TB in uterus (have started medicine recently). Already I am at 34 years of age. Can I be able to conceive anyway? Please advise.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi, I am suffering from very low amh 0.1 and TB in uterus (have started medicine recently). Already I am at 34 years ...
Hello, a low amh indicates low ovarian reserve so it would be advisable to see an infertility specialist to know your options, but you need to finiish your course of meds for tb.
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He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?

MSc
Dietitian/Nutritionist, Hyderabad
He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
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Dear Dr. What are the chances that through partner I can have uti infection. How to prevent it? Secondly, I have heard that eating too much lemon have adverse effect on sex life. I love lemons and I eat half lemon / day. Is it true?

BHMS
Homeopath, Noida
if ur partner is having any infection u might get infected. precaution like use of condom, proper hygiene etc . drinks plenty of water. u can eat lemon but not in excess amount half lemon daily is good .
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My father is suffering from diabetes since last many years. Bt now he. Is nt taking his medicines on time. Tell. Me what would I do?

MBBS
General Physician, Cuttack
My father is suffering from diabetes since last many years. Bt now he. Is nt taking his medicines on time. Tell. Me w...
He has to follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am 13th years old. I have a big problem in my potty. At morning when I go to toilet the potty was very hard. Then I feel so difficult. please help.

MBBS
General Physician, Chennai
Eat a lit of vegetables and fruits drink a big glass of warm water early morning and walk around for afew mins you pass motion freely.
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I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Start following * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start medicine yastimadhu ghanvati & lavangadi vati.
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Hello Its about my 3 years old son He is suffering from acute ear pain It happens in winters. Aftr a severe pain thr times a whiteish discharge And doctor here says it happensainly wen he catch cold. But this time I have taken immense care that he should not catch cold We travelled through flight. Last sunday. Can it be because of that. I m tensed. He is too small for so many antibiotics. My baby.

Diploma - Diploma - OLO - Rhino-Laryngology
ENT Specialist,
Hello
Its about my 3 years old son
He is suffering from acute ear pain
It happens in winters. Aftr a severe pain thr ...
I think he is suffering from chronic otitis media. Symptoms reccur after catching cold. He may have a small perforation in his tympanic membrane but must be confirmed by otological examination. He may need antibiotic ear dps. It heals with passage of time. Precations sud be taken to save him from frequent cold. Keep his ear dry and not allow water to go into his ears while bathing. Medication is required if there is active discharge from the ear.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

M. sc Psychology, BHMS
Homeopath, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Practice foing pranayama regularly in morning &n8ght in spcfc method. Try to drink warm milk before going to bed. Keep your mind stress free by practicing any type of breathing exercises (there are centres like art of living or isha foundation). In homeo, take daily *passiflora mothertincure daily m&night 15-20 drops in 1/4th cup of watr, which helps better.
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I have a chicken pox marks on my face that's why I am looking ugly this marks make me a week so plzz sir give me solution what creams I have to use for my face.

PDDM, MHA, MBBS
General Physician, Nashik
I have a chicken pox marks on my face that's why I am looking ugly this marks make me a week so plzz sir give me solu...
Apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.
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I am 29 year old female having stubborn dark circles around my eyes. Have tried various home remedies and under eye creams but nothing seems to work. Kindly suggest me some medicated eye cream that is sure to work. Thanks.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Avoid late night working, take sufficient sleep, minimize tea/ coffee consumption, may take coconut water, cane sugar juice, carrot juice, water melon juice etc. You need some local and internal herbal treatment, if interested, let us know.
1 person found this helpful
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I feel very weak day by day what should I do and I also think so much which slowly taken me in the depression :(

BHMS
Homeopath, Faridabad
I feel very weak day by day what should I do and I also think so much which slowly taken me in the depression :(
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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My wife facing too much white discharge problem since from last year. Doctor said she is in chronic. So he 'll applied ray. What should we do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Little bit of white discharge is not at all a medical problem, but excess of the discharge in a lady can be a matter of concern. This can give rise to many serious problems in the reproductive organ of the ladies. Here are some general tips to avoid it, if problem still persist, its better to go for proper treatment. Change your underwear. Use baby wipes. Don't douche. Use a pad or pantyliner in extreme cases. Air yourself out. Consider the state of your body. See if your vaginal discharge is normal. Know the difference between colors and odors of vaginal discharge.
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I'm 26. My lateral and central incisors are still baby/milky teeth. One of my lateral incisors is now shaking a bit. Please, tell me if it sheds, new permanent tooth will regrow or not?

MDS
Dentist, Kolkata
I'm 26. My lateral and central incisors are still baby/milky teeth. One of my lateral incisors is now shaking a bit. ...
No, now there will be no more permanent teeth in your mouth at this age, once the milk tooth sheds, you can go for artificial teeth.
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I am 26 years old female and have small pigment on face and dark spot on knee and elbow. How can ride of this please recommend me cream or any treatment.

BAMS
Ayurveda, Ambala
I am 26 years old female and have small pigment on face and dark spot on knee and elbow. How can ride of this please ...
Dear , follow these important tips to get rid from pigmentation from skin : * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Then what kind of diet I should follow to keep me healthy enough and to lower my weight?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Then what kind of diet I should follow to keep me healthy enough and to lower my weight?
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Hii sir. Or madam. Mere galo pay bohut acne hota tha. To mene hat ki ungli say pimpel ko noch leta tha. Ab mere pure gal pay chota chota whole ho gaya. Is whole kayse thik hoga. Plss bataye.

BHMS
Homeopath, Faridabad
Hii sir. Or madam. Mere galo pay bohut acne hota tha. To mene hat ki ungli say pimpel ko noch leta tha. Ab mere pure ...
Hello, aap homoeopathic medicines - kali brom. 30 aur berberis aquefolium q/ 10 boonde 1/2 cup paani mein daalkar le - dono din mein 3 baar 1 mahine tak le aur mujhe bataye. Acne ko chide na, na noche. Bakson's facewash use kare! 2-14 glass paani rozana piye.
1 person found this helpful
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I have bad skin smell problem. Specially under arms. I want solutions for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have bad skin smell problem. Specially under arms. I want solutions for this problem.
Keep you underarms clean by using a non-scented anti bacterial soap. You can also scrub your underarms using loofah and a good body wash, it removes dead skin and germs. After this squeeze a lemon in a mug with water and rinse your underarms with this water at the end.
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