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Dr. Vaidehi Bapat

Ayurveda, Pune

300 at clinic
Dr. Vaidehi Bapat Ayurveda, Pune
300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaidehi Bapat
Dr. Vaidehi Bapat is a renowned Ayurveda in Sinhagad Road, Pune. She is currently practising at Om Ayurvedic Clinic -Sinhagad Road in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidehi Bapat on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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4,Sinhagad Road,Abhimanyupuram,Manik Baug,Landmark:-Above Anandi Dining Hall, PunePune Get Directions
300 at clinic
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My teeth is paining from last 4 days now doing root canal which cap is best solution metal or ceramic and what will be cost for the same.

BDS
Dentist
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My teeth is paining from last 4 days now doing root canal which cap is best solution metal or ceramic and what will b...
If its front tooth than ceramic or zirconia is the best option. If its back tooth and not visible you can go for metal or ceramic. Cost depends on location. But reasonable prices may vary place to place. Zirconia- 8000 starting ceramic-3500 onwards metal 2000 onwards.

I am 32 years old. I have dark eye circles which seems to be increasing onwards from corner of eyes towards the nose portion. Please suggest something effective.

MD, DYA, PGDCR
Ayurveda
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I am 32 years old. I have dark eye circles which seems to be increasing onwards from corner of eyes towards the nose ...
A bit different but quite effective remedy.in your morning sputum (thook) add 1/2 tsf haldi and massage it around eyes and nose. Take a blood purifier like Rubyclean internally. Daily rub papaya, tomato, cucumber near eyes and nose. At bed time 1 tsf makkhan + 1/2 tsf haldi massage lightly. Avoid late nights. Take 1 tsf ghee at bed time with warm water. For other details chat with me personally.

I am 23 old female having stomach pain. I have a bad habit of eating walls powder by scratching it.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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I am 23 old female having stomach pain. I have a bad habit of eating walls powder by scratching it.
You may be suffering from pica try tablet for worms, calcium tablets along with iron and multivitamin capsules for about a month. If no relief you require counselling by a psychiatrist.

I do have the digestion problem from long time and also excessive phlegm formations in the throat what should I do?

MBBS
General Physician
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I do have the digestion problem from long time and also excessive phlegm formations in the throat what should I do?
use tab flagyl 400 1tab tds after each food., tab rantac 150 1tab bd for 5 day. it will help. welcome.

My brother is 22 years old, 5'8' 65 kg. Tells the following symptoms: 1)fells tired very often. 2) always sleeps a lot. 3) pain in the left side of stomach. 4) frequent stomach pain. 5) chest pain. 6) if seated for more than 2 hrs, there is a lot of pain in the BUTT. 7) bloated belly. 8) headache and eyes pain.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My brother is 22 years old, 5'8' 65 kg. Tells the following symptoms: 1)fells tired very often. 2) always sleeps a lo...
Get a Complete Body Checkup done from any good lab. Once tests are done you can show the results to any Doc for advise.

What are the reasons behind palpitations. Is it some serious issue regarding your heart.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
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What are the reasons behind palpitations. Is it some serious issue regarding your heart.?
Low bp low hb weakness all may cause palpitations. If it is constant better to have your heart function checked.

Doctor I have A problems in my stomach I eat doesn't any thing but it odour my problem please help me doctor I m in very problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctor I have A problems in my stomach I eat doesn't any thing but it odour my problem please help me doctor I m in v...
take following remedies 1. alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning

Ayurvedic Tips for Natural Allergy Relief

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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A stuffy head, endless sneezing, and sinus congestion are signs that pollen and pollution are getting the best of you. Many people resort to over-the-counter drugs to alleviate the anguish of allergies. Well, this season, fear not, because there are some simple, effective ways to eliminate or improve your allergy symptoms that are also cheap and natural.

The Great Neti Pot
The use of a neti pot has its roots in ancient yogic practices were clear breathing passages were essential to proper yoga practice. This little pot is used to pour warm water into one nostril at a time in order to clear the nasal passageways, wiping out the inflammatory garbage that gets stuck in your sinuses. The first time I used a neti pot I was shocked at how effective it was in such a short period of time.

Use as much filtered water as your neti pot will hold. Warm up the water until it is just warmer than room temperature. Warm water works better at dissolving mucus than cold water. Add a touch of the neti salt to the warm water. Once the salt dissolves you can pour the water into your neti pot. Turn your head sideways over a sink and place the neti pot into your nostril. The trick is to relax as the water is pouring through your nostril, otherwise it may be a bit of a rough ride the first time you do this. The water should flow out of the opposite nostril, but some may go down your throat if you have a lot of congestion initially. Just spit out any water that goes down your throat.

If the water isn't flowing easily, it means you have a blockage in your nasal passage. This may be the case for people who have chronic allergies and it represents an accumulation of inflammatory material, which needs to be removed. Gently relax and inhale slightly through the nostril you are cleaning to help the water flow upward and eventually it will flow. For beginners, I recommend using half the pot for each nostril. Initially, you can go back and forth from nostril to nostril until the pot is finished; eventually, you will be able to do an entire pot for each nostril. After your first use of the neti pot, you may see a drastic reduction in your symptoms. I recommend repeating this process for 7 days initially and then once a week after that during allergy season.

It is important to keep your neti pot clean, sanitized and dry to avoid the growth of microorganisms in your pot.

Nasya Oil
Nasya is an ayurvedic practice that is used to treat stress-related problems, headaches, neck pain, anxiety and mental fogginess. It is also a year-round treatment to prevent and treat seasonal allergies. Nasya helps to remove toxins that accumulate from the upper part of your body by opening up the lymphatic channels and allowing the toxins to be removed through your nasal passages.

Typically, cured sesame oil is used for nasya. To cure any oil, you simply place it in a pot over medium heat and add a drop of water.  When the drop of water pops, the oil is cured. The sesame oil can be used alone or herbs can be added to the oil to help treat specific conditions. Nasya is an all-natural cure for sinus inflammation, which is the main cause of chronic sinus congestion and allergies.

Nasya oil is typically applied in each nostril through a small dropper. I suggest using about 3 drops in one nostril and then inhaling while pinching the other nostril closed with your index finger. Inhale strongly and allow the oil to go up into your sinuses. If any of the oil spills down your throat, spit it out. Repeat the process on the other nostril. It may feel as though you need to blow your nose at first, but resist the urge because the effectiveness of the treatment is based on the oil's ability to permeate the sinuses. Typically, nasya is done every morning, but in the beginning you may need to do it a couple of times a day until the inflammation lessens.

Diet
Most people suffering from allergy symptoms don't realize that the foods they are eating may be contributing to their symptoms. In Ayurveda, allergies are directly linked to digestion and changing the way you eat is an important part of controlling your allergies. People with allergies should avoid the following foods in particular:

Oily foods, especially deep fried
Cold beverages
Cold foods, especially ice cream
Cheese
Canned foods
Leftovers
In ayurveda, these foods are believed to clog the digestive system and result in excessive mucus formation. Instead, you want to eat foods that are warming and disperse toxins from the body. This includes spices like black pepper, cinnamon, garlic and ginger. Also, load up on green, leafy vegetables and drink plenty of warm water through the day.

The neti pot alone may bring fast relief to your allergy symptoms, but using all three tools may help stop your allergies from returning next year.
Ayurvedic Tips for Natural Allergy Relief

I am a semi professional football player , and I am used to a hectic schedule of intense training n workouts. Then hitting gym later on! Meanwhile I Also attend my classes and ride a lot which indirectly patches me to an unhealthy diet! Like if I eat healthy breakfast, I tend to skip lunch and eve snack n later on gore on dinner with whatever available. Can't help it my schedule is so tight, mostly I had to skip meals. Which I am not comfortable with! So I don't know because of this or something else, I feel restless and weak every time, like I feel sleepy at anytime. And a major problem is my body is very hot from inside, at least that's what the doctor said. Like if I play, I can feel the heat exiting from my body and if It exceeds , it. Mostly ends with nose bleeding. Someone said that masturbation helps to release the body heat, so I tend to practice that twice or thrice daily. Still ain't helping, I got struck with the acne n pimples on my forehead because of this heat, what should I do now, please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a semi professional football player , and I am used to a hectic schedule of intense training n workouts. Then hi...
With this kind of hectic schedule you need to take'vrushya' herbs and'vrushya' diet. If you are not regular in meals, you have to plan alternatively with intake of shukra dhatu vardhak' dry fruits, milk, other things that you can take anytime. Masturbation to release heat is foolish idea. Shukra dhatu is'saumya' loss will further increase heat. All shukra dhatu enhancers will be saumya to balance heat. Pimples etc can be done away simply. Wash face, apply aloe vera from plant direct if possible. Keep for night. Wash again. If effect not visible soon, some herbal powder capsules/ tabs will help orally/ locally. Pl consult for further advise.

I wanna loss weight I want a healthy veg diet which I can follow daily n loss weight as soon as possible I have more fat on my thighs n tummy.

BAMS, PGFP
Ayurveda
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I wanna loss weight I want a healthy veg diet which I can follow daily n loss weight as soon as possible I have more ...
Fatty ness is a disease so it can not be so easy it have to be treated woth regular medicines and exercises. But now avoid fast food. Do not sleep during the day do not eat late night at all take regular walk. It will I visit once in thane you can consult me.

I am suffering from asthma please suggest me a medical treatment for this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi Manish., Asthma symptoms, which include coughing, wheezing, and chest tightness, are common in an asthma attack. Sometimes asthma is called bronchial asthma or reactive airway disease. Asthma can be controlled with proper treatment. Symptoms:- Common asthma symptoms include: 1.Coughing, especially at night 2.Wheezing 3.Shortness of breath 4.Chest tightness, pain, or pressure Medication:- 1.Cof X-5ml with warm water twice a day. 2.Sitopaladi churna-1/4tsp with honey daily 3-4times a day. You have to give dese medication only for 1 week by that you will be relieve of symptoms

I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest an it irritates so much what should I do. Can you please give me the name of any cream or lotn.

MD - Homeopathy, BHMS
Homeopath
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I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest...
Hi Ayush, You are suffering from allergic dermatitis. You can put Lacto calamine lotion to decrease the iitching. An anti allergic medicine will help you for a while. Consult a homoeopathic doc for permanent results.

I have so much of hair fall from two years. L am getting bald head slightly. What should I do please suggest me.

Vaidya Visharad
Ayurveda
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I have so much of hair fall from two years. L am getting bald head slightly. What should I do please suggest me.
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.

I am 31 years female. Got married in one year back. In last year my stomach fat increased so fast. Apart from that my health is ok. Please suggest any solution for this.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Don' t sleep in day time after your meal is over. And very important is better to do some abdominal exercises. Or change your diet. For that purpose you can contact me. .

I am having pimple on my face nd also I have back spots so I need to get relief from this problem. How to control this things. How get clean skin?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having pimple on my face nd also I have back spots so I need to get relief from this problem. How to control thi...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

I am 23 yrs old female. I got married last year I am facing a problem with my improper period and very bad flow at lest 20 days. Please help I want to get my pregnancy soon.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.

I am having thin hair loss problem from last two months ago I have consult the doctor but problem not solve so please suggest the better solution.

BHMS
Homeopath
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I am having thin hair loss problem from last two months ago I have consult the doctor but problem not solve so please...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Thanks.

Postpartum Care - A Guide

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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Postpartum is the period after one's labour and delivery. Pregnancy and postpartum are a time when a woman's body changes to a great extent, in order to first accommodate the baby and then go through labour and delivery. A vaginal delivery can have many implications when it comes to the postpartum. The same goes for a caesarean section or c section as well. Let us find out what your postpartum care routine should include.
1. Vaginal soreness: deal with vaginal soreness with the help of stool softeners and pain relievers, as prescribed by your gynaecologist. You should also make hygiene a priority at this time. Use a washcloth and warm water to clean the area every time you urinate. Also, you can use an ice pack if the wound is particularly painful.
2. Discharge: vaginal discharge in the postpartum period is called lochia, and it usually carries on for a few weeks after the baby is born. You must use a sanitary napkin during this period and clean up regularly. If your bleeding or discharge is accompanied by fever, then you should contact your gynaecologist immediately.
3. C section wound: in case there is redness and swelling in the wound, accompanied by symptoms like pain and foul smelling discharge from the vagina, you will need to get in touch with your doctor immediately so that he or she can check for possibility of infections.
4. Movement: after a c section, you will need to take as much rest as possible, so that the wound heals properly. This includes avoiding making too many trips up and down the stairs as well. It would be a good idea to have a family member or partner around who can help as well. Gentle walks after a week or two are usually recommended for the body to come back to normal gradually.
5. Kegels: do kegels or contracting exercises for the strength of the pelvic floor to return, especially after a vaginal delivery. This will help in alleviating pain and burning sensation during urination at this time.
6. Nutrition: take special care to eat nutritious and home cooked food, especially if you are breast feeding. This will also help in the healing of the vaginal or c section wound. Also, a high fibre diet will help in better bowel movement, which will lessen the pain while visiting the bathroom.
Taking care of your body in postpartum is a matter of bringing it back to normal gradually even as you deal with the side effects of delivery. Ensure that you are in touch with your doctor.
Postpartum Care - A Guide

I just started drinking water with apple cider vinegar before every meal to help lose weight I was told if I eat fats and continue drinking the apple vinegar it will also work.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I just started drinking water with apple cider vinegar before every meal to help lose weight I was told if I eat fats...
Apple Cider Vinegar does help in fat loss if your diet is clean and you exercise well. Yes good fats help in fat reduction when taken in the right quantity. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

Does anyone heard about Gum infection cured by laser and is this available in INdia anywhere?

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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Does anyone heard about Gum infection cured by laser and is this available in INdia anywhere?
gums infection can't be cured only by laser we have done scaling and root plaining and easily available in metro city's clinc you can search online.
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