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Dr. Vaidehi Bapat

Ayurveda, Pune

300 at clinic
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Dr. Vaidehi Bapat Ayurveda, Pune
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vaidehi Bapat
Dr. Vaidehi Bapat is a renowned Ayurveda in Sinhagad Road, Pune. She is currently practising at Om Ayurvedic Clinic -Sinhagad Road in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidehi Bapat on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Om Ayurvedic Clinic -Sinhagad Road

4,Sinhagad Road,Abhimanyupuram,Manik Baug,Landmark:-Above Anandi Dining Hall, PunePune Get Directions
300 at clinic
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I am suffering from obesity due to I have snoring problem I can't sleep whole night. How to loose weight I am unable to do exercise due to both knee was operated (Tear medial meniscus.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am suffering from obesity due to I have snoring problem I can't sleep whole night. How to loose weight I am unable ...
Do breathing exercise have lot of water eat thrice in a day do not take fried. Stuff, baked items, cold drinks, icecreams etc stop taking extra calories send your eating details and routine details to get your reducing diet
2 people found this helpful
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My hairs are too rough and there is too much of hair fall. What to do? Is there is any home remedy to make hair silky and to stop hairfall? please reply soon aur and other thing to apply on my hairs.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hairs are too rough and there is too much of hair fall. What to do? Is there is any home remedy to make hair silky...
For hair loss - eat more protein- checkup for b12, iron, iodine, thyroid- massage scalp with castor oil. Do not eat unhealthy food. Do not take stress do not wash your hair too often. Cover hair in sun. For smooth hair- use apple cider vinegar with conditioner. Use henna pack oil often, condition after wash, use hair serum. Go for regular hair cut. Stay away from flat irons and curlers.
1 person found this helpful
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From last few month numerous dandruff are there in my hair n also I am having heavy hair loss. What should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
From last few month numerous dandruff are there in my hair n also I am having heavy hair loss. What should I do.
just feel happy. Medicine German reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Sir I am having a problem that my right leg knee get lock while sitting with folded leg or kicking the bike to start a fear is there only after giving jerk the lock gets open.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am having a problem that my right leg knee get lock while sitting with folded leg or kicking the bike to start ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Hello doctor, age 24 from Hyderabad. I'm working as medical representative. I'm facing with hair problem. I lost many hair they become very thin when compare to last 3 yrs. Please suggest me something which I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello doctor, age 24 from Hyderabad. I'm working as medical representative. I'm facing with hair problem. I lost many...
Amlaki rasayan 100gm Sptamirt loh 10gm Mix and take 1 spoon And Take mahatriflaghrit 1 spoon daily Apply badam roghan oil Its very effective And consult me for full details.
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I have a severe backbones or spinal pain while waking up in morning. Is it any spinal problem or due to cold?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a severe backbones or spinal pain while waking up in morning. Is it any spinal problem or due to cold?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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I am in depression of many years, how I fight with depression. please tell doctor.?

DNB, DPM, MBBS
Psychiatrist, Delhi
I am in depression of many years, how I fight with depression. please tell doctor.?
Sending you the symptoms of depression.Kindly read it then inform me how symptoms are present . (1) Depressed mood most of the day, nearly every day, as indicated by subjective report (e.g., feels sad or empty) or observation made by others (e.g., appears tearful). Note: In children and adolescents, can be irritable mood. (2) Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by subjective account or observation made by others). (3) Significant weight loss when not dieting or weight gain (e.g., a change of more than 5 percent of body weight in a month) or decrease or increase in appetite nearly every day. Note: In children, consider failure to make expected weight gains. (4) Insomnia or hypersomnia nearly every day. (5) Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). (6) Fatigue or loss of energy nearly every day. (7) Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). (8) Diminished ability to think or to concentrate or indecisiveness, nearly every day (by subjective account or as observed by others). (9) Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide. After making the diagnosis. Medication with Psychotherapy .You can fight depression. Behavioral therapy Cognitive-behavioral therapy are therapy used .if any further details are required let me know.
2 people found this helpful
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What I will do for fairness skin and. For permanent spots. I will take laser treatment or role treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What I will do for fairness skin and. For permanent spots. I will take laser treatment or role treatment.
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. *You may apply lemon and honey to the face. Let it dry and wash it off. Lemon has good cleansing effect. This has to be done frequently for good result. *Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter
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I want to gain my weight my height is 5.11" and current weight is 52 kg let me know best medicine for weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to gain my weight my height is 5.11" and current weight is 52 kg let me know best medicine for weight gain.
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week , will start medication which can increase ur weight without any side effect.
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Treatment for myocardial infraction for patient with high LDL & abnormal Blood creatinine in pregnant women?

MBBS
General Physician, Durg
Treatment for myocardial infraction for patient with high LDL  & abnormal Blood creatinine in pregnant women?
For pregnant women safe is ayurvedic treatment. Effective treatment are available in Ayurveda .avoid oily foods fast food sugar items and take high fiber dite take chapati, for control cholesterol.
1 person found this helpful
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How to lose side bun fat of a tummy. Should I go for any kind of medication or surgery.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to lose side bun fat of a tummy. Should I go for any kind of medication or surgery.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
4 people found this helpful

What is vagina discharge and do it mandatory during sex I am virgin and I use to be wet when I insert finer in vagina but not discharge?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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Smell in urine, some time itching, headache, cilli back and chest, gas, weak sex, poor vision. Taking rhus tox 200. what should i do?

MBBS
Sexologist, Panchkula
Smell in urine, some time itching, headache, cilli back and chest, gas, weak sex, poor vision. Taking rhus tox 200. w...
You have smell in urine, itching, gas problem, weak sex and poor vision. I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and treatment.
6 people found this helpful
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I'm 18 years old. I have acne and oily skin. Is chemical peel the only way to treat? What's the nominal cost of it?

MD - Homeopathy
Homeopath, Aurangabad
I'm 18 years old. I have acne and oily skin. Is chemical peel the only way to treat? What's the nominal cost of it?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables check my packages on this site.
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How can we loss our bleeding in cause of monthly cycles? And grow owr height in under 18 years?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can we loss our bleeding in cause of monthly cycles? And grow owr height in under 18 years?
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight. Vitamin D Practice good posture.
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Hi I am 34 year old and have pcos and last 4 months I have periods but after taking krimson and metpcocare but no bleeding only single drops. What to do and I am gaining weight.

MBBS
General Physician, Cuttack
Hi I am 34 year old and have pcos and last 4 months I have periods but after taking krimson and metpcocare but no ble...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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I have acne problem from last 3-4 years. I take medicines which doctor prescribes me. But still I have acne. I did every thing to get rid of it. But it doesn't work. Even I follow a good and healthy diet .oil free gluten free diet. Now I'm thinking to go for panchakrma. So, is it ok for me to do that?

BHMS
Homeopath, Chennai
I have acne problem from last 3-4 years. I take medicines which doctor prescribes me. But still I have acne. I did ev...
Dear Lybrate user acne depend on many internal causes and needs a constitutional homoeopathic treatment for permanent cure, also avoid face washes and creams, use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water.
2 people found this helpful
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Be Healthy & Stay Healthy

MD - Internal Medicine, MBBS
General Physician, Gurgaon
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Here are tips of Healthy Living

Hello friends, my name is Dr. Tarun Jhamb. I am an MD physician practicing for the last 15 years and have a vast experience from Apollo Hospital, Delhi and Columbia Asia Hospital, Gurgaon. Today we will discuss about the best motive of 'Be Healthy and Stay healthy'. That is our motive in life. We will discuss few tips which will give immense knowledge to you.

We will start with our diet schedule. Diet is very important to increase the immunity and boost our immune system and fighting the infections and other general problems. Starting with breakfast, lunch and dinner, the basic timing for all these should be fixed and there should be small amount of food but on regular basis. Diet should be easily penetrable and healthy from all the balanced nutrients point of view. There should be a lot of carbohydrates, proteins, low amount of fats and also lot of fruits and vegetables. Breakfast is very important in the morning. Never skip the breakfast because after over a night of a long fast we are taking the break and getting the food. So it’s good for the health and maintains the nutrition status of our body. The same is for the lunch and dinner. All the timings should be fixed. Next comes the content. All the healthy food contains all the basic components as we have already discussed. So diet is important focus for our health.

Second comes our exercise and jogging schedule. In exercise, we get the toxins out of our body; we get our circulation, muscle strength, energy levels. We are maintaining our strength and stamina. We are acting out our lungs and getting the best of oxygen and taking out the carbon dioxide. So exercise on a regular basis since it’s very good for health. Simple exercise is not very costly like walking but just take care that it should be a safe and infection free platform once we are walking or doing the jogging and exercise. We should take a lot of liquids and juices during our exercise to avoid dehydration.

Next is the sleeping pattern. Our body needs 6 to 8 hours of sleep according to the person’s requirement and we should have the deep sleep so that we get more energy after we are waking up. Throughout the night hours keep a regular timing for the sleep and make your mind to get the proper energy level during sleeping.

Other factors which are good for the health are meditation and yoga therapy. Meditation makes the body healthy and relaxes the muscles. It saves us from a lot of further medical problems. So giving some time for a simple meditation which does not require much of training is also good for the health. Next comes the washing healthy habits where we should take a proper wash of the body. We should have proper cleaning up of the body and proper tooth brush on a daily basis. We should learn how to have the good hand hygienic techniques. That’s very simple and basic and it makes us good from all the sinus problems, skin problems. It detoxifies our body and makes it healthy. We should also have the De-stress lifestyle which is keeping one work at a time. Just briefing all of these, our motto should be to Be healthy and stay healthy.

As we have discussed already, if you feel any difficulty with your lifestyle or other issues, I am available at my clinic at Naman Medicare, Sector-4 Gurgaon near Sector 4 HUDA Market and I am thankful to the Lybrate services for organization of all these issues.

3658 people found this helpful

I have many pimples on my face. And when they go they live there black marks. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many pimples on my face. And when they go they live there black marks. What should I do?
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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