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Dr. Vaibhav Patil

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

10 Years Experience  ·  150 at clinic
Dr. Vaibhav Patil Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
10 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vaibhav Patil
Dr. Vaibhav Patil is one of the best Ayurvedas in Hadapsar, Pune. He has over 10 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit him at Avabhasini Ayurveda in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaibhav Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2007
MD - Ayurveda - Kerala University - 2011
Languages spoken
English
Hindi

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1st Floor, Tulasi Complex, Dnyandeep Credit CO-OP Society, Opp Ravidarshan, HadapsarPune Get Directions
150 at clinic
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I'm depress about any unknown reason why this happen tell me some things to stop this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm depress about any unknown reason why this happen tell me some things to stop this.
YOu can try the natural methods and if not helpful then you take antidepressant medicines. Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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Hi doctor I am anukumar from hyderabad can you help out of this issue please on my face I have tan please can you help me out.

PDDM, MHA, MBBS
General Physician, Nashik
Hi doctor I am anukumar from hyderabad can you help out of this issue please on my face I have tan please can you hel...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ineffective, even physiotherapy is very less effective. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ine...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day
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I can't able to loss my fat in my body mainly abdomen side heavy legs and back pain so I need your help your help and suggestions that I should follow my diet plan everyday so that I can loss my fat in body.

Vaidya Visharad
Ayurveda, Narnaul
I can't able to loss my fat in my body mainly abdomen side heavy legs and back pain so I need your help your help and...
Go for an evening walk. Exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
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Hello sir, Sir I want to ask you, How can I reduce my weight please tell me the suitable diet and good exercise for reduce my weight Thank you Sir,

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir,
Sir I want to ask you, How can I reduce my weight please tell me the suitable diet and good exercise for r...
EAT E- Eat right food A - Eat right Amount of food T- Eat right food in right ammont on right Time what is right food? Always choose easy preprations: those food itemts cooked easyly are healthier, contain more nutrition and easy to digest. Avoid deep fried extra oily food: Generally deep fried over cooked foods causes acidity and gastric problem which lead to indigestion and later on weight gain due to improper digestive system. Add colors to your diet: Use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health. Divide your plate into four sections with dairy on the side to represent the five food groups: Fruits Vegetables Grains Protein Dairy What is right ammount of food? (It means your Portion size): One easy way to size up portions if you don't have any measurements is to use your hand as a guide: A clenched fist is about a cup — and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as your palm. Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb. Right time: Fix meal timings, and try to stick to those timings. Maintain a proper gap of meals to get it digest well.
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My vagina smells bad what to do any home remedy or powder or cream please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
Apply Powder Imidil C and Insert Cap. Imidil V at bed time for 3 nights. And avoid stale, fermented and junk food. Maintain Proper Hygiene. Drink plenty of water. Drink Ginger water daily. 1/2 Teaspoon in 3 liter water make it boil and drink it daily - atleast for 14 days) You can also take Syrup Ashoka Cordial 20 to 30 ml twice a day. Hope this will help you. Have a good day.
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My teeth is yellow am using many medicines but no use of it? Please give any suggestions to, my teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth is yellow am using many medicines but no use of it? Please give any suggestions to, my teeth?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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How to stop prefluid always remain at the face of the penis and itching even if sexually not active?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to stop prefluid always remain at the face of the penis and itching even if sexually not active?
Pre ejacautory secretion is normal secrerion and is normally occurring in men Just washing is enough of the fluid. If there is itching there may be fungal infection and antifungal cream can be used.
1 person found this helpful
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I have pyariya problem in teeth and also blood came. What's the solution please tell me.

BDS
Dentist, Mohali
I have pyariya problem in teeth and also blood came. What's the solution please tell me.
You should go for scaling and also get blood scan done. Also bleeding gums are multifactorial from malnutrition to myriad reasons. So a good consultation is a must
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What are the food to take? In order to gain my weight according to my height and also I want to build my muscles? Please suggest at what time I have to take breakfast lunch, dinner, snacks,

PHD, MD
Ayurveda, Udupi
What are the food to take? In order to gain my weight according to my height and also I want to build my muscles? Ple...
Best and safe to gain weight are milk, ice cream, banana, egg, sleep more than 8yrs, stress free work, meat, dal etc. Preferable time for breakfast 8-8.30am lunch 12.30-1pm evening snack 4.30-5.30pm dinner at 8.30-9pm. Sleep minimum one hr after dinner. Don't take unsafe food or protein products available in the market without the consultation of doctor.
3 people found this helpful
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Hello Doc. There used to be a small itch just above the ankle that disappear in winter and appear in summer. But it has grown big this year, near to cover my whole ankle and that part of my skin has dark and ugly for I scratch a lot. Please help.

MBBS
General Physician,
Hello Doc.
There used to be a small itch just above the ankle that disappear in winter and appear in summer. But it h...
You might be having allergic dermatitis or giant urticaria. Best to consult a dermato logist for further assessment and managemehnt.
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My wife 32 years old currently she is suffering for cough. Every he cough and his neck-cum- Throat pained and her ear also pained. She is always suffering for cold. How recover from this scenario.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
My wife 32 years old currently she is suffering for cough. Every he cough and his neck-cum- Throat pained and her ear...
Dear it seems your wife is suffering from a deviated nasal septum, the definitive treatment for it is see an ent surgeon and get surgery done. Regards
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Give me a balanced food list for care my hair. I am 19 years male and I have hair fall problem last 3 years and I have dandaff also.

PDDM, MHA, MBBS
General Physician, Nashik
Give me a balanced food list for care my hair. I am 19 years male and I have hair fall problem last 3 years and I hav...
Here is a list of superfoods which help to reduce hair fall and make your hair healthy. 1- Grains and pulses – oats and lentils. 2- Vegetables- spinach, carrots, sweet potatoes. 3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime. 4- Animal foods and dairy products- eggs, yogurt, chicken. All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc, iron, selenium and protein all of which are very essential for healthy lustrous hair.
11 people found this helpful
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What is melasma? Is it curable? Why does it occur and what are some early indications?

MD - General Medicine, MBBS
General Physician, Delhi
What is melasma? Is it curable? Why does it occur and what are some early indications?
It's a common skin problem. Brown to gray-brown patches on the face. Mostly on the cheeks, bridge of their nose, forehead, chin, and above their upper lip/on parts of the body that get lots of sun, common treatments for melasma is sun protection. I.el. Wearing sunscreen every day and reapplying the sunscreen every 2 hours. Wear a wide-brimmed hat. Also very common during pregnancy.
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I am 34 yes old male. I have indigestion problem. Say you what medicine use for me?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 34 yes old male. I have indigestion problem. Say you what medicine use for me?
DEAR Lybrate USER. A) Take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of AJOVA seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am 21 years old. I study for more than 6 to 7 hrs keep me in stress .My weight is 90 kg .I don't have proper sleep. To relieve from stress I do some meditation but still my energy is not up to mark and tired .I also masturbate daily shall I use asparagus and ashwagandha .Suggest quantity and how to take or any other medicine.

M.Sc - Psychotherapy
Psychologist, Bangalore
I am 21 years old. I study for more than 6 to 7 hrs keep me in stress .My weight is 90 kg .I don't have proper sleep....
You are overweight for your age. Reduce your weight by doing exercises. Take fresh fruits or drink fresh juices. It gives you enough energy. Avoid eating junk foods. While studying, don't study continuously for 6-7 hours. Study for 45-50 minutes, give break for 10 mins and then study for another 45 mins. Sit in a comfortable rooms where there is enough light and air. Read, Recollect and rewrite. Manage your time. Put a time table and read accordingly.
7 people found this helpful
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I am 32 year old female and I am suffering from sleepiness last 9 months. I take medicines also but its not do proper work.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 32 year old female and I am suffering from sleepiness last 9 months. I take medicines also but its not do proper...
Hello Divya, Excessive sleep is most commonly due to hormonal imbalances, majorly thyroid. If you can elaborate a bit about your problems, it will be easier to diagnose the reason behind the sleepiness and we will be able to work on it accordingly.
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I am suffering from lot of pimples on my face from last month or so. Every night I get the feeling of kissing my girlfriend friend and doing many more things. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from lot of pimples on my face from last month or so. Every night I get the feeling of kissing my girl...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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