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Dr. V.b Pardeshi

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Diabetology, Ph. D - ...

Ayurveda, Pune

32 Years Experience
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Dr. V.b Pardeshi Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - D... Ayurveda, Pune
32 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.b Pardeshi
Dr. V.b Pardeshi is an experienced Ayurveda in Shastri Nagar, Pune. He has helped numerous patients in his 32 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Diabetology, Ph. D - Obst. & Gynae . He is currently associated with Dr. Pardeshi Clinic in Shastri Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. V.b Pardeshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Savitribai Phule Pune University - 1985
MD - Diabetology - Savitribai Phule Pune University - 1993
Ph. D - Obst. & Gynae - University of Delhi - 1995
Languages spoken
English
Hindi

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Dr. Pardeshi Clinic

Ground Floor, Vijay Complex, Sangam chowk, Shastrinagar, C-3, Shastri Nagar Rd, KothrudPune Get Directions
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I Am 19 Years Old And My Height Is 163 Cm I Want to Grow More 5-7 Cm What Should I DO.

BAMS
Ayurveda, Ambala
I Am 19 Years Old And My Height Is 163 Cm I Want to Grow More 5-7 Cm What Should I DO.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
3 people found this helpful
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I have pimples and black spots on my back lhave'nt seen any change after using medicine.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples and black spots on my back lhave'nt seen any change after using medicine.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I had sex yesterday I got bleeding for whole day now it stopped. I was expecting my periods also. I thought I am down but the bleeding now stopped. It was my second time I had sex so was it the hymen break? I had ecp last time when I did it I got two internal periods for 3 days each. Now what to do? When will my periods become normal.

BHMS
Homeopath, Mumbai
I had sex yesterday I got bleeding for whole day now it stopped. I was expecting my periods also. I thought I am down...
Dear lybrate-user, You might have got your menses that is periods this time. Sometimes due to stress it might come for a little and go. So manage your stress and wait for two days. If bleeding doesn't stop consult a gynecologist. To have a normal menses I can help you with homeopathy .they are natural medicines and work at a mind and body. Level. Feel free to contact me for the support.
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I have seen a whitish material in my urine sometime can you please tell me what is the problem?

MBBS
General Physician, Faridabad
I have seen a whitish material in my urine sometime can you please tell me what is the problem?
go for urine test, it will help. consume 3-4 lt of water daily. it might clear your picture. welcome.
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My liver is fatty. Few days ago I have stone in kidney. I do not exercise. Which type of nutritional food I should take?

BHMS
Homeopath, Faridabad
My liver is fatty. Few days ago I have stone in kidney. I do not exercise. Which type of nutritional food I should take?
Hello , take Thuja 200 , 5 drops , once in a week. Carduus pentarken , 2 tabs twice daily. Alpha Liv, 2 tsp , twice daily after meals. Avoid oily and spicy food. Drink plenty of water throgh out the day. For a proper diet plan please consult a dietician. Revert me after 3 weeks.
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I lost my hair's so I am only 22 yers and wats problem with my hair's if you can have solution then provide me solution for my query. N my healthy lifestyle is still awaiting.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I lost my hair's so I am only 22 yers and wats problem with my hair's if you can have solution then provide me soluti...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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Had unprotected sex one day before my period. Got my period on time, should I take an I pill. Am I pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Had unprotected sex one day before my period. Got my period on time, should I take an I pill. Am I pregnant.
Dear user. If you had your period on time even after having unprotected sex, there is no chance of pregnancy. Don't worry unnecessarily. Take care.
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5 Ways To Deal With Hair Loss

DVDL, MBBS
Dermatologist, Delhi
5 Ways To Deal With Hair Loss

Hair loss often starts as a problem we tend to brush aside until it actually starts showing up in worrying quantities on the hair brush. Suddenly, we observe our scalp to be more visible, there is more hair in the shower drain, on our shoulders and on our seats. It is common to shed around 50 hairs in a day but when this dramatically changes to 150+ a day, you need to take action as quickly as possible. 

Hair loss can occur in men and women at any age. It can be a temporary phenomenon or an ongoing one and be caused by a range of reasons like change of environment, shampoo, genetic problems, health problems and more. The main thing is to first identify the reason for the hair fall before treating it for long term solutions. Here are some of the common ways to deal with hair loss:

  1. Wash it right: Detangle your hair fully and slowly before you get into the shower. That way it won't get tangled and messy when wet. Next, use cold water to wash your hair. If the water is too hot, it may dry your hair and add to your woes. The most important step here is to use the right products for your hair wash. Use a mild shampoo as much as possible and take time out to deep condition your hair. Be sure to use products that you have tried and tested before only. Last but not the least, use a hair serum after your wash to strengthen it and prevent breakage. Refrain from combing wet hair.
  2. Get to the root of the cause: The most common reason for hair loss in both men and women is androgenetic alopecia, also called pattern baldness. The most common occurrence happens around menopause. The other causes can be side effects of brief illness, stress and reaction to drugs. Once you catch the cause, the course of treatment can chart an effective path.
  3. Try medication: There are several medicines out there that promise to revitalize your locks and enhance new hair growth. These include massage oils, scalp creams and oral pills all of which can be taken individually or in combination to promote hair growth. Be sure to consult a doctor before you start on this.
  4. Improve your diet: Eating iron rich food with a copious quantity of protein and zinc can also work wonders to internally strengthen your hair. Pumpkin seeds, eggs, shellfish, wheat germ are some of the items you can include in your daily diet to improve your hair quality.
  5. Hairstyle with care: Women can start with the simple hairstyling trick of adding layers which gives a sense of volume and bounce. Couple it with large curls and you have a perfect illusion of lush healthy hair. But limit the parlor to only haircuts. Avoid the blow dry or colouring, straightening or ironing that can cause further damage. 

If you are losing sleep over losing your hair, it's time you consult a professional. 

4806 people found this helpful

I have a sitting job and since past two years my weight have got put on tremendously. My weight use to be 58_60 kgs but in span of two years it has increased to 80 kgs. kindly suggest some way out to loose weight.

BHMS
Homeopath, Faridabad
I have a sitting job and since past two years my weight have got put on tremendously. My weight use to be 58_60 kgs b...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I have too many pimples on my face please tell any solution for this I am only 16 years I had this since 3 yrs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too many pimples on my face please tell any solution for this I am only 16 years I had this since 3 yrs.
The hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop. Oily and fried foods disrupts hormonal activity in your body leading to inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples----------------------------. Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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I am 21 years old I have ulcers from past2 weeks I use dologel thrice a day but no results is coming out I still uave ulcers in my mouth. What should I do?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 21 years old I have ulcers from past2 weeks I use dologel thrice a day but no results is coming out I still uave...
Greetings! dear lybrate user, the ulcer may be due to stress take curd and curd rice, take iced milk, take cucumber will heal the ulcer very speedily take tender coconut and fresh juices avoid spicy food and oily food for a week. Thank you, get well soon have a healthy life
2 people found this helpful
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Lybrate | Dr. Rudrapartap Singh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Delhi
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Lybrate | Dr. Rudrapartap Singh speaks on IMPORTANCE OF TREATING ACNE EARLY

3718 people found this helpful

My skin is less oily and is dry at T-zone. I have wheatish skin tone and skin looks dull. Which moisturiser and face wash should I use?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
My skin is less oily and is dry at T-zone.
I have wheatish skin tone and skin looks dull.
Which moisturiser and face ...
Use soap free face wash and moisturizer containing hylauronic acid such as hidraderm hyal by sesderma.
6 people found this helpful
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My heart beats around 80-85 per minute even at resting position and I also feel hardness near my heart and little pain too. Is it sign of any heart disease or it can be due to acidity or gastric problem? I have this problem for 2.5 years. Some time a feel very strong heart beats for just 5-6 seconds.

MBBS
General Physician, Mumbai
My heart beats around 80-85 per minute even at resting position and I also feel hardness near my heart and little pai...
Dear Lybrateuser, - The normal heart rate is between 60-100 beats / min, yours is in normal range - your problem could be due to acidity & anxiety - avoid spicy, fried & junk food, also restrict tea, coffee to 1-2 cups per day - chew food well, have 4-5 small meals rather than three large meals, do not skip meals, have meals on time - destress by doing regular exercise, include yoga, meditation & deep breathing for 5-10 min daily morning - sleep well for 7-8 hrs at night.
1 person found this helpful
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I am 17 year opd guy I am going through depression these days having pain in my head eyes. For about 4 months. Please tell me something about these.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 17 year opd guy I am going through depression these days having pain in my head eyes. For about 4 months. Please...
Dear user, welcome to lybrate-user. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
2 people found this helpful
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My age was 22 and I have skinny personality I have physical ability test after 2 months how can I get perfect personality in 2 months.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My age was 22 and I have skinny personality
I have physical ability test after 2 months how can I get perfect persona...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. Leafy vegetables should be restricted in your diet as they reduce appetite. You should take 3 major meals a day and snacks in between. Butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. Try to take 1 boiled egg at every morning. You should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks.
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Dr. I have problem of social anxiety disorder can you help me please give me your answer I have got no help from any Dr. Actually mene MBA bhi chod di h qki muje jb presentation deni hoti thi to dhadkn tej, chehra laal, or grmi aa jati h ye sbb 2 logo k saamne ho jata h muje iske alava bhi bhuut broblems aa rhi please m consult krna chahta hu kisi achhe Dr. Se jo ilaaj kr ske please help me dr.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
Dr. I have problem of social anxiety disorder can you help me please give me your answer I have got no help from any ...
Hello lybrate-user. You can consult to any Psychologist of Your near by area r side by side go for regular counselling session. Meanwhile I can suggest to some tips for overcome pls try. The only way out is through. It sounds counter-intuitive, but as someone who has dealt with social anxiety, I've found this statement to be true. It's natural to avoid anxiety or to deny its existence all together, but recovery comes in accepting it. Using Cognitive Behavioral Therapy, relaxation and wellness, I've been able to address my anxiety head-on this past year. While I'm not sure it can ever be completely "cured" a holistic approach can certainly help manage and reduce it. Here's my advice: 1. Educate yourself: Learn the physiological causes and effects of anxiety. Your symptoms/feelings stem from your fears, your thoughts, and your body's own fight-or-flight response (an antiquated alarm system left over from our cavemen ancestors). Though the adrenaline rush is uncomfortable, these feelings are not harmful by themselves and cannot be sustained for very long either. So, though your heart may be racing, that's okay. You're safe and in no real danger. Think about this: If you've had an anxiety attack, you've likely already experienced the worst your body can feel. Don't be bluffed by physical feelings. 2. Relax & take care of yourself: Learn to recognize when you're feeling anxious and take the necessary steps to relax and take care of yourself (this includes identifying common triggers like alcohol, sleep, and caffeine). To reduce anxiety in the moment, try deep belly breathing or mindfulness meditation. Both of these help calm the adrenal response. To relieve more long-term tension, try progressive muscle relaxation or vigorous exercise. The main idea is to acquire tools to calm yourself whenever anxiety strikes, so you can more easily cope.  Think about this: Your body is a machine like any other. If you take care of it, it'll take care of you. 3. Question your thoughts: Learn to judge your thoughts critically instead of accepting them as facts. Your thoughts, more than anything, affect how you feel and ultimately your perspective of the world. People with anxiety often have an intensely negative view. They overestimate the likelihood of something bad happening, exaggerate the consequences, and underestimate their ability to cope. So check your thoughts. What evidence do you have? What are the odds of this happening? What would a friend say to you? Think about this: Just because you think something does not make it true. You're not a fortune teller, a mind-reader or the center of the universe. Try to see things in a more balanced way and you'll feel better. 4. Behave courageously: Learn to face your anxiety despite the fear. This is obviously the hardest part, but it's also the way out. Anxiety has a way of chipping away at self-esteem. It'll make you think you can't do THIS or you can't do THAT. It's easy to get stuck in this cycle of fear. But you can face your fears a little each day, and eventually, work toward your bigger goals. It doesn't matter how small the initial steps are. Instead of dread, try being curious in these new scenarios and use your coping skills. It's not about being free of anxiety in these early moments, but enduring despite the anxious feelings. This is how real change happens.  By taking small steps each day, you can rebuild your confidence. You're a lot stronger than you think you are. Don't let anxiety dictate your life. Thank You All The Best.
2 people found this helpful
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I am very thin and I am so weak everyday I eat many types of junk food and others but nothing happens. Can you help me please.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am very thin and I am so weak everyday I eat many types of junk food and others but nothing happens. Can you help m...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us
1 person found this helpful
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I have pimples on my face as well as my back. I used to so many ayurvedic medicine but I didn't get any relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have pimples on my face as well as my back. I used to so many ayurvedic medicine but I didn't get any relief.
Hi , If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty food. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face. 7. Don’t rub the face offenly while face wash. 8. Take plenty of fruits.
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My girlfriend is terrified by the ejection of some yellow thick liquid from her sexual part once in a week like periods. Is this cause some problem in future or it is normal. And what to do if it will cause problem?

MBBS
General Physician, Chandigarh
My girlfriend is terrified by the ejection of some yellow thick liquid from her sexual part once in a week like perio...
Normally there was s a whitish vaginal discharge which is good for vaginal health but yellow colour and excess of it will need to be clinically checked and treated so consult a gynaecologist and get yourself checked for that.
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