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Dr. V.b Pardeshi

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Diabetology, Ph. D - ...

Ayurveda, Pune

32 Years Experience
Dr. V.b Pardeshi Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - D... Ayurveda, Pune
32 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.b Pardeshi
Dr. V.b Pardeshi is an experienced Ayurveda in Shastri Nagar, Pune. He has helped numerous patients in his 32 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Diabetology, Ph. D - Obst. & Gynae . He is currently associated with Dr. Pardeshi Clinic in Shastri Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. V.b Pardeshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Savitribai Phule Pune University - 1985
MD - Diabetology - Savitribai Phule Pune University - 1993
Ph. D - Obst. & Gynae - University of Delhi - 1995
Languages spoken
English
Hindi

Location

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Ground Floor, Vijay Complex, Sangam chowk, Shastrinagar, C-3, Shastri Nagar Rd, KothrudPune Get Directions
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I'm using 2% hydroquinone for past two years, so far I'm happy with the results but I'm worried by people saying hydroquinone can cause skin cancer, can you please help me?

DNB, MBBS
Oncologist, Faridabad
Dear sir, there is no conclusive evidence that it Hydroquinone is definitely related to cancer or not. But cosmetic products do contain chemicals and should be user with caution. Any burning sensation or allergic reaction, it should be discontinued.
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I am suffering from black lips from 3 months day by my lips r getting black. please helm me.

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
I am suffering from black lips from 3 months day by my lips r getting black. please helm me.
Is this Sun exposure by UV A / B rays is not clear some other cause can be smoke excess tea coffee Use lemon juice and then apply some 100 % pure Bee honey from top NEUTRACEUTICAL co .ask for reference .apply at night and donot wash immerse fingers in Hot water, massage 3-4 times till it is absorbed.
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6 days ago I admit hospital due to my acl reconstruction in left knee so my qn is how to cure and how many days I walk.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
6 days ago I admit hospital due to my acl reconstruction in left knee so my qn is how to cure and how many days I walk.
Progressive physical therapy after acl surgery helps to strengthen the muscles around your knee and improve flexibility. A physiotherapist will teach you how to do exercises that you will perform either with continued supervision or at home. Within the first few weeks after surgery, you should strive to regain knee range of motion equal to that of your opposite knee. You'll also be given crutches to help you move around. You may need to use them for about two weeks, but you should only put as much weight on your injured leg as you feel comfortable with. After two to three weeks, you should be able to walk without crutches. Six weeks to six months after your knee operation, you should gradually be able to return to your normal level of activity. After six months, you may be able to return to playing sport.
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I have a skinny physique, How get rid from skinny physique please answer my question I shall be very thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a skinny physique, How get rid from skinny physique please answer my question I shall be very thankful to you.
To have a good physique you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasses of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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I am of 20 years and I am of 5'3 inches and I am of 76 kg. Is this any way to reduce the weight and increase in height? My father's height is 5'8 inches and my mother's height is 5'2 inches? Is this possible to increase in height after 18 ?

BAMS
Ayurveda, Ambala
I am of 20 years and I am of 5'3 inches and I am of 76 kg. Is this any way to reduce the weight and increase in heigh...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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My teeth are not in one, if I do the leveling of teeth operation is it good after operation, is it no problem.

BDS
Dentist, Kolkata
My teeth are not in one, if I do the leveling of teeth operation is it good after operation, is it no problem.
Pls visit any orthodontist for your problem. He will be the right person to give opinion in your case. Mild malalignment can be corrected by proper smile designing. But if you have gross problem lot of things need to be considered. Proper diagnostic xrays and models of your mouth needs to be made.
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My face is so much struggling me and hair also falling. Can any one suggest the best food and medicine. What are the tips that reduce dandruff.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is so much struggling me and hair also falling. Can any one suggest the best food and medicine. What are the ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Iam 24 years old lady and suffering from pigmentation marks on face (on 2 cheeks and on nose like dark moles) for a long time (10 years almost) please suggest best medicine to me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Iam 24 years old lady and suffering from pigmentation marks on face (on 2 cheeks and on nose like dark moles) for a l...
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Wat todo get rid of pimples oily face nd I wanna become. White? N. Hairloss nd white hair problem.? Can you please Suggest me im suffering alot.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Wat todo get rid of pimples oily face nd I wanna become. White? N. Hairloss nd white hair problem.? Can you please Su...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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Hello Dr. My wife is 47 years old. She has vaginal pain, when penetrating she can't bear d pain and not interested in sex. She has fibroids. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Your wife is near menopausal age. Most probable cause of painful sex at this age is dry vagina/ lack of vaginal secretions. Use artificial lubrication during sex, and start some female libido enhancing herbal supplements of ayurveda for her. It will solve your issue. Fibroid has nothing to do with for painful sex.
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Is 3 hrs sleep in a day sufficient during exam days since there is a heavy study load and less time. Can it have any adverse affect on health.How many days can we continuously follow this sleeping hrs without any health issue.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DEAR, YOU SHOULD NOT FOLLOW SUCH ROUTINE. ATLEAST 6 HRS SLEEP IS VERY ESSENTIAL FOR GOOD STATE OF MIND. OR YOU CAN DO SOME DHYAN OR MEDITATION SO YOUR SLEEP CAN BE COMPENSETED. 20 MIN MEDITATION =3 HRS OF SLEEP.
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Hi Doctor, I want to know that I am 6 feet tall, 24 years old and my body weight is 68. But due to change of weather I face so many problems with my body like stomach infection, jaundice, and I am very weak and thin, I just want to look healthy and gain my weight, as well as immunity.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hi Doctor, I want to know that I am 6 feet tall, 24 years old and my body weight is 68. But due to change of weather ...
I find that your bmi is 20.54 which is average. So having tension. But you telling some infection including jaundice. Have to got all tests? oher wise pl take healthy good nutritive foods to be healthy, fit & good immunity. Take 50% carbohydrate like rice/chapati & 68 gm good qiuality animal protien. Fresh water, morning walk, less oil & no out side fast foods/junk take a complete diet chart.
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My wife is having sore throat and feeling feverish. Please help us with some medicine.

BHMS
Homeopath, Vadodara
Give her following homoeopathic medicines belladona 30c 5 pills every 4 hourly for 3 days ferrum phos 6x 4 tablets 4 times a day for 3 days follow up me after 3 days Regards Dr rajesh Suthar
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Dear Sir, Please tell me the remedy of face acne. What should I do to stop them, my self confidence gone when I found them every day. Need your suggesion.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples . Try using Berberis Aquifolium cream (Homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap .I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period .
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Hello doctor my mom is getting fatty day by day she is also become quite lazy I should I do decrease fat from her stomach except exercise .Please tell me any diet or medicine to cure this problem? It would be very helpful!!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello doctor my mom is getting fatty day by day she is also become quite lazy I should I do decrease fat from her sto...
She should take foods rich in fiber and antioxidants. take 2-3 litres of water everyday. avoid junk and fast food.
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My knee is paining from 3 days. I slipped while playing football. What should I do?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
My knee is paining from 3 days. I slipped while playing football. What should I do?
Firstly keep it supported in a crepe bandage and take some cold pack on it, if swelling is there which doesn't go, get yourself examined by an orthopedic.
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My 9 years son have white hairs on his head since last 3 years. please ask me how to solve my problem.

BAMS, PGFP
Ayurveda, Jalgaon
My 9 years son have white hairs on his head since last 3 years. please ask me how to solve my problem.
He is sufferring from heat problems. Also he may be a irritable. Not taking good food. Can not concetrate on studies. He needs ayurvedic medicines. Give him daily 1 full glass of milk without food suppliments.
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