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Dr. Uttam Sidhaye

Pain Management Specialist, Pune

400 at clinic
Dr. Uttam Sidhaye Pain Management Specialist, Pune
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Uttam Sidhaye
Dr. Uttam Sidhaye is a renowned Pain Management Specialist in Kothrud, Pune. You can consult Dr. Uttam Sidhaye at Uttam Pune Pain Clinic in Kothrud, Pune. Book an appointment online with Dr. Uttam Sidhaye and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 28 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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K-1101 Samarajya society Balwantapuram Shivatirthngar KothrudPune Get Directions
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Swaroop nagari near ambar hall karve roadPune Get Directions
400 at clinic
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Hello doc, I feel some heaviness in my head with a severe ache on my forehead. Could you let me know what would be the cause?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doc,
I feel some heaviness in my head with a severe ache on my forehead. Could you let me know what would be th...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am getting headaches while going in sunlight.

MBBS
General Physician,
You may be intolerant to heat. Cover your face and head while going out and keep yourself hydrated. Drink lots of fluid like juice, ors etc. For immediate relief of headache, you may try taking a paracetamol tablet.
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I am 24 year old man and I am having headache from last 3 month what should I do?

MBBS
General Physician, Cuttack
I am 24 year old man and I am having headache from last 3 month what should I do?
If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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I am 44 years, male and I am having gallbladder neck calculus measuring 4.8 mm. gallbladder size, wall thickness is normal. I am not having any other health problems except some pain in upper chest some times.

Diploma in Cardiology
General Physician, Kolkata
I am 44 years, male and I am having gallbladder neck calculus measuring 4.8 mm. gallbladder size, wall thickness is n...
Get it operated immediately as gb stone often leads to obstructive jaundice, and prolong gb stone leads to malignancy.
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I am 25 year old male, and I feel that my right leg is weaker than my left leg and feel tightness on my thigh and caff muscles. I have noticed this problem since October 2014. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male, and I feel that my right leg is weaker than my left leg and feel tightness on my thigh and caf...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly 20 days. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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My mother have headache. Her blood pressure is also normal. Its not a normal headache. What should I do?

BHMS
Homeopath, Faridabad
My mother have headache. Her blood pressure is also normal. Its not a normal headache. What should I do?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get her eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or not walk properly as a normal person.

BPTh/BPT
Physiotherapist, Mumbai
My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or ...
Hi physiotherapy treatment will be very helpful. Start strengthening exercise of lower limb under supervision of physiotherapist. Best wishes.
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I have a dislocated shoulder. What should I do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Is it reduced? if not, then go to orthopaedic surgeon and get it reduced. What's your age? for age less than 25 years, it's better to get operated with arthroscopic capsular repair, for more than 25 you can wait till second dislocation. If you get second dislocation, then it's better to get surgery done. Only shoulder arthroscopy specialist surgeon can perform this surgery not all orthopaedic surgeons.
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I have leg pain and my hand pain for not good condition and the solution for mee.

BHMS
Homeopath, Faridabad
I have leg pain and my hand pain for not good condition and the solution for mee.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Sir, I am 56 years working lady. I have to travel daily for 2 hours standing besides doing work at home that is also standing. Since morning I am feeling foot pain. After get up I cannot walk. I put feet in warm salted water and wear soft chappal. But when I remove chappal and walk then the same happens. Very irritating cannot concentrate on any work. Please suggest some remedy. I will be very thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am 56 years working lady. I have to travel daily for 2 hours standing besides doing work at home that is also ...
Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
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There is pain in my fingers joints. What shall i do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
Check for yours RA factor. Are you a computer professional. Please visit your nearby physiotherapist doctor.
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I am 32 years male get frequent headache if I am out in the sun. I don't drink /smoke, send me the best remedy.

MBBS, cc USG
General Physician, Noida
I am 32 years male get frequent headache if I am out in the sun. I don't drink /smoke, send me the best remedy.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 34 years old I had a backache from last 2 months don't know what to do?

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to lumbar spondylosis rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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My age is 25 years I am male and I have back pain but I don't know exact reason of it. I have also so much fat only around my stomach not anywhere else, what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My age is 25 years I am male and I have back pain but I don't know exact reason of it. I have also so much fat only a...
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain.
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I am 26 years old man use to do gym not regularly. Some days ago I faced a neck injury during solder workout, as per medical help from internet I have followed instructions and took rest for 2 weeks. Yesterday I have resumed workout but having same problem again. Now I can't move my neck around. Please help me by providing some tips. Is this end of my workout? Am I having a spine injury? I am a civil engineer and currently posted at a site far from the city. Can't get medical treatment by professionals.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
First treatment is rest. Avoid lifting weights for few more days. You can use cervical collar at work and while travelling. If possible get an xray done. Take physiotherapy and analgesics. Spinal injury unlikely but to be ruled out. If pain is severe take analgesic injection. But main treatment is rest.
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Sir I have suffered from stomach pain for the last one month during playing cricket in the evenings. So please suggest me sir.

MBBS
General Physician, Cuttack
Sir I have suffered from stomach pain for the last one month during playing cricket in the evenings. So please sugges...
You have to get yourself examined by doctor to find out the cause of stomach pain. If required you have to take USG abdomen
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I've pain in my head since three days. Help me pls or suggest me any tablet or anything. Thanks.

MBBS, cc USG
General Physician, Noida
I've pain in my head since three days. Help me pls or suggest me any tablet or anything. Thanks.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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I am 18 years old & have headache problem for last 6 days. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 18 years old & have headache problem for last 6 days. What shall I do?
1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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