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Dr. Uttam Sidhaye

Pain Management Specialist, Pune

400 at clinic
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Dr. Uttam Sidhaye Pain Management Specialist, Pune
400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Uttam Sidhaye
Dr. Uttam Sidhaye is a renowned Pain Management Specialist in Kothrud, Pune. You can consult Dr. Uttam Sidhaye at Uttam Pune Pain Clinic in Kothrud, Pune. Book an appointment online with Dr. Uttam Sidhaye and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 35 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Uttam Pune Pain Clinic

K-1101 Samarajya society Balwantapuram Shivatirthngar KothrudPune Get Directions
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Pain management clinic

Swaroop nagari near ambar hall karve roadPune Get Directions
400 at clinic
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I have severe headache for over 3 days and it is hurting too much I am unable to do any work by it what should I do?

BHMS
Homeopath, Faridabad
I have severe headache for over 3 days and it is hurting too much I am unable to do any work by it what should I do?
Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Hi. I am 30 year old. Suffering from depression and headaches. It seems that someone is twisting my brain often. Undergoing medications but not much relief. What can I do. please suggest me in detail.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi. I am 30 year old. Suffering from depression and headaches. It seems that someone is twisting my brain often. Unde...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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I am a student studying in class 12th & suffering from headache pain regularly. Whats the reason? can it be migraine pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a student studying in class 12th & suffering from headache pain regularly. Whats the reason? can it be migraine ...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics
Orthopedist, Chennai
Hello osteoarthritis is a multifactorial degenerative condition. Aging is one of the important non- modifiable factors. Preventive measures -appropriate weight for height -active lifestyle -involve in exercises like cycling, swimming, use stairs, walking etc - take vitamin d and calcium adequately.
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Hi my age is21 year and I have been a serious problem of back pain since last 4 days I hade tried many pain killer but not cured. In this way please suggest me right opinion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Hi my age is21 year and I have been a serious problem of back pain since last 4 days I hade tried many pain killer bu...
Avoid stress to your back first you tell how the pain start give gentle massage with medicated oil then give hot fomentation for proper treatment.
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I am 30 year old and weigh 70 kgs I have been getting back pain for a while, doc told me to do a mri and mri says spine straight and partial loss, doctor told me I have sacrolities, can someone help me what should I do and can I do gyming with this sacrolities. Thank you for your advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old and weigh 70 kgs I have been getting back pain for a while, doc told me to do a mri and mri says spi...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 17 years old boy and I am having severe pain in part behind the neck from past 3 months. I have applied ointment on it many times but no change. What should I do.

MBBS
General Physician, Cuttack
I am 17 years old boy and I am having severe pain in part behind the neck from past 3 months. I have applied ointment...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I have pain in my lower back it hurt when I bend and there is stiffness I workout in gym its occur be before but now it happened again. And I git tendinitis in my shoulder what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower back it hurt when I bend and there is stiffness I workout in gym its occur be before but now ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last vertebra. Could I relive the pain by exercises and if so which ones would you recommend? I do play tennis, golf occasionally and exercise quite regularly.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last ver...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. Avoid playing any sports till your core muscles are strong as you might damage your back further while doing so. You may book a private consultancy with me for proper assessment and treatment exercises. Regards Dr. Manali shah-pangaonkar.
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I am 26 year old Boy, since 2 year I have a problem with my stomach. I go to toilet for 3 to 4 times a day for loo .I feel that my stomach is not cleaned and feeling heavy in my stomach, while touching my stomach I feel that there is some stool left. Please tell me how to get rid of this. Is this a constipation or something else?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 26 year old Boy, since 2 year I have a problem with my stomach.
I go to toilet for 3 to 4 times a day for loo .I...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
1 person found this helpful
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Hi doctor's, I having weight 58 kg & height 5'6" I am facing problem of head pain only half head of right side & only one eye pain of only right side only. What to do? Thank you.

DOMS, MBBS
Ophthalmologist, Delhi
Hi doctor's, I having weight 58 kg & height 5'6" I am facing problem of head pain only half head of right side & only...
there can be many causes to this like migraine/ trigeminal neuralgia or simple refractive error or eye muscle weakness. i suggest you show to an ophthalmologist for complete eye examination under slit lamp, get your refraction and orthoptics done to rule out eye power or muscle weakness. if these are negative, then you must show to a physician/neurologist for migraine or cluster headache etc.
2 people found this helpful
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Treatment Of Cerebral Ischaemia And Cerebral Congestion With Homeopathy

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Treatment Of Cerebral Ischaemia And Cerebral Congestion With Homeopathy

Cerebral ischaemia or brain ischemia is a medical condition that restricts the flow of blood to the brain, resulting in an unmet metabolic demand. This leads to limited oxygen supply in the brain, which could result in the death of brain tissues, cerebral infarction or an ischemic stroke. Thus, a cardiorespiratory arrest, a stroke, and irreversible brain damage are few possible consequences of cerebral ischaemia.

People with compressed blood vessels, low blood pressure, congenital heart defects or sickle cell anaemia have a high risk of developing cerebral ischaemia since compressed blood vessels or very low pressure can lead to restricted blood flow. Also, sickle-shaped cells have a greater tendency to clot, causing obstructed blood flow.

Patients with cerebral ischaemia experience a host of symptoms, such as weakness in the body, problems with coordination and movement, vision and speech impairment and unconsciousness.

Cerebral congestion, on the other hand, refers to the excessive quantity of blood in the brain vessels, causing pressure on the cerebral substance. Cerebral congestion is of two types. It is termed as active when there is too much arterial blood flow and passive when there is undue quantity of venous blood in the veins of the brain. Both conditions cause symptoms, such as a severe headache, insomnia, irritability and unconsciousness. The patient gets little sleep and is disturbed often followed by dreams. When awake, the patient’s mental activity in the brain is very high.

Homeopathy is now a well-established school of medicine backed with years of research and practice. Gone are the days when homeopathy was considered no more than an extension of herbal home remedies.

Homeopathic laboratories around the world produce a large number of medicines covering almost all ailments. The benefits of homeopathic treatment are now well established due to its holistic approach and minimal side effects. Homeopathy is undoubtedly a ray of hope for patients with cerebral ischaemia and cerebral congestion, as it delivers a comprehensive treatment plan designed to target the signs and symptoms of the disease and address its non-occurrence.

The medications deal with mild to severe symptoms, including inflammation of the brain, headache, vomiting, insomnia problem, stroke/convulsions and seizures. The stramonium drug, for example, deals with seizures. Belladonna is an effective remedy for sharp shooting headaches, a common symptom of cerebral congestion. Ferrum is believed to be a valuable remedy for brain ischaemia. Few drugs deal with the symptoms of both ischaemia and congestion—nux is a suitable drug for the treatment of ischaemia as well as for passive cerebral congestion. Similarly, phosphorus can be used to treat brain ischaemia and congestion. Zincum metallicum is a highly recommended drug for chronic cases of ischaemia.

The treatment is comprehensive and long term and shows substantive results. Regular follow-ups and consultation with a homeopath specialist is the key to an effective treatment.

4983 people found this helpful

My right leg got accident 6 years before, during accident my ankle, ligament teared, but now my ankle more pain, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
My right leg got accident 6 years before, during accident my ankle, ligament teared, but now my ankle more pain, what...
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. And do strengthening exercise of ankle so that injury does not reoccur. Still pain doesn't go get it xray done and consult me via lybrate.
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do work but didn't what to do? Please help me.

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do wo...
The neck pain could be due to wrong posture, constant bending and doing writing work as it leads to neck pain.. Take over-the-counter painkiller if intolerable pain. Do neck exercises.correct ur posture.sit straight. Rest without pillow and on hard mattress. Hope this helps u .if required, consult.
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Can a blood borne infection be transmitted by pin prick. If yes then what are the chances of getting it if bleeding occurs.

MBBS, cc USG
General Physician, Gurgaon
Can a blood borne infection be transmitted by pin prick. If yes then what are the chances of getting it if bleeding o...
Pin prick can cause blood born infection if pin in contaminated with blood of Patient suffering from disease like Hepatitis , HIV
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I got fever and head back side pain 3 day ho gya abhi tak thik nhi ho rha fever aa rha ja rha so please tell me I should I do.

MBBS
General Physician,
I got fever and head back side pain 3 day ho gya abhi tak thik nhi ho rha fever aa rha ja rha so please tell me I sho...
For fever, only with headache and without any other symptoms must be investigated and then treated. Investigations cbc pbs for mp widal test urine routine and microscopy for time being you can have a dose or two of tab nise 100 mg regards.
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I feel pain in my knee while walking in the knee cup. How I can cure it, by physiotherapy or by oil massage. Please guide me

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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