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Dr. Uttam Mate

MBBS

Gynaecologist, Pune

0 - 100 at clinic
Dr. Uttam Mate MBBS Gynaecologist, Pune
0 - 100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Uttam Mate
Dr. Uttam Mate is one of the best Gynaecologists in Alandi Road, Pune. He is a MBBS . You can consult Dr. Uttam Mate at Shri Sai Hospital in Alandi Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Uttam Mate on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Dehu Phata, Poona Alandi Road, Alandi Devachi. Landmark: Near New Bus Stand, PunePune Get Directions
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Dehu Phata, Poona Alandi Road, Alandi Devachi. Landmark: Near New Bus Stand.Pune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.
Dear Lybrate user. Because the intercourse was done on 6th, 7 days before the expected period, when the fetus is in disintegration mode, the chances of pregnancy is low. Still you will have to wait and see. Take care.
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I have done sex on 7 November and her period was ended at 4 November only so at a time I ejaculate into her but I have given her ipill in 1 hour and other after 24 hours that was unwanted 72 her period days is of 25 days so next date is around 7 December but I read on many articles that within a 10 days period will occur after taking a pill and I have given her 2 pills still no progress so we both are tensed give us necessary guidance.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I have done sex on 7 November and her period was ended at 4 November only so at a time I ejaculate into her but I hav...
You are using pills on your own without consulting a doctor which is dangerous. There was no need for giving unwanted 72. You have disturbed the fine hormonal balance in the body. Please consult a good gynecologist to set right things.
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My baby is just one month old. But lactation is very low. What should I do to improve lactation?

DGO, MBBS
Gynaecologist, Faridabad
My baby is just one month old. But lactation is very low. What should I do to improve lactation?
u take plenty of clear liquids n healthy diet also feed ur baby on one breast for long time so the thick milk which comes after satisfies the baby Sucking also stimulates brain to secretemore milk
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Hi im 27 weeks pregnant my pus cells 4-5/HPF epithelial cells 6-8/HPF And ALKALINE PHOSPHATES finding is 133unit/L (method- kinetic) And TSH is normal is 1.17 But T3 is 216.30 T4 is 15.45 please Dr. im so worried about my baby This is my first pregnancy My all reports is normal or not please give me rply as soon as possible Thanks.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Hi im 27 weeks pregnant my pus cells 4-5/HPF
epithelial cells 6-8/HPF
And ALKALINE PHOSPHATES finding is 133unit/L (m...
T3 (Total T3) and T4 (total T4) levels are normally elevated in pregnancy. Hence nothing to worry. Hence it is free T4 estimation and not total T4 estimation which is recommended in pregnancy. Your TSH is normal. To remove your anxiety please get your free T4 and TSH tested and I am sure they will come normal.
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Is combiflam tablet harmful for health ? Also which is good pain relief tablet available in market ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is combiflam tablet harmful for health ?
Also which is good pain relief tablet available in market ?
Combiflam reduces fever & inflammation and can be given for few days only. It is not a routine painkiller, being nsaid variety, it can lead to gastric ulcers.
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Taking many times ipill since last 4 to 5 years will it affect me getting pregnant and I will get pregnant or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Taking many times ipill since last 4 to 5 years will it affect me getting pregnant and I will get pregnant or not?
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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9 Healthy Substitutes For Instant Noodles

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
9 Healthy Substitutes For Instant Noodles

It is no longer a surprise that instant noodles have gained worldwide recognition as amongst the most popular snack items available in the market. Besides, it being effortlessly simple and easy to cook, instant noodles take no longer than two minutes to be prepared, is adequate for both kids as well as adults, and, needless to say, tastes delicious. Despite the entire controversy raised over the prohibition of the sale of instant products, and the subsequent lifting of the ban, instant products are still available in the market and include a whole roster of nutritional benefits.

However, instant is still criticized as unhealthy and is generally considered to be junk food. As part of the manufacturing process, instant noodles are fried, thereby, resulting in high amounts of saturated fat. This factor, along with the presence of high levels of sodium and relatively low amounts of vitamins, fiber and minerals, together create the need for healthier and more nutritional alternatives to instant noodles. Here are nine healthier substitutes for instant you can try:

1. Dried fruits
Dried fruits such as raisins or figs are good and healthy substitutes for instant noodles. Besides having a host of healthier nutritional benefits, a good serving of dried fruits can also fill you up and are available pretty easily.

2. Wheat flour cookies
Wheat flour cookies, in contrast to normal cookies made of fine flour, are filling and prove to be a good alternative to instant noodles.

3. Peanuts
Besides being easily available, peanuts are a good source of vitamin and protein and are helpful in fighting off malnutrition.

4. Atta noodles     
They provide a similar kind of satisfaction as that of instant noodles, besides being easier to digest and good for your health.

5. Cutlets          
Cutlets, of any kind and variety are filling, and not to mention are equally delicious.

6. Roasted chickpeas     
Roasted chickpeas can be easily carried around anywhere, and are a good form of snack to munch on.

7. Potato edibles     
Potato edibles have always been a good pastime. French fries can be considered a way healthier alternative to instant noodles.

8. Homemade potato chips     
Homemade potato chips are very healthy and can also do the trick.

9. Dark chocolate
Besides, being one of the best mood enhancers because of the presence of high levels of Magnesium, dark chocolate is also very rich in Zinc, which is responsible for improving one's skin tone.

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I had a c section delivery on 11.07. 2015 I have developed bad pain in my back and shoulders. What should be done ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I had a c section delivery on 11.07. 2015 I have developed bad pain in my back and shoulders. What should be done ?
Many reasons, if really concerned and have much pain then check up with your gynaec who did cs delivery. If its simple then relax, it will be alright.
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Digestive Enzymes- Sprouted seeds, legumes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Digestive Enzymes- Sprouted seeds, legumes.

Digestive enzymes can help provide relief from heartburn, acid reflux, sluggish bowels and diarrhoea. A body in balance doesn't need supplemental enzymes because it produces them on its own.

Supplemental enzymes do help some people better access nutrients from the food they eat, especially if they suffer from digestive distress. Instead of reaching for a pill, consider your lifestyle habits and diet as a way to naturally increase the production of the digestive enzymes in your body.

Digestive enzymes may be in their most readily available form when you eat them in foods that are in their raw state. Raw food dieters claim that the digestive enzymes in vegetables and fruit are diminished when these foods are heated to 118 degrees Fahrenheit. However, your stomach acids often break down these enzymes immediately, even when you eat raw food.

But, increasing your intake of raw foods - particularly fruits and vegetables - can help cleanse your system and improve digestion, because they contain large amounts of fibre, antioxidants and phytonutrients. A healthy gut produces appropriate amounts and appropriate types of digestive enzymes.

Supplement your normal diet with foods that also offer large amounts of digestive enzymes.

Sprouted seeds and legumes, soaked nuts, papaya, pineapple, mango and kiwi all serve as a significant source of digestive enzymes. Avocado, raw honey, coconut oil and raw dairy products are other quality sources.
 

3 people found this helpful

One doctor told me that std like hiv will occur. After protected sex also. Means me nd my gf had protected sex during her periods nd doctor told me that hiv can occur. Is this right?

MD - General Medicine
Sexologist, Delhi
It does not give you any 100 protection during sexual intercourse while doing sex with condom, some times condoms leak, or burst or you are transmitted with std, so Dr. Was right.
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I am 28 year old guy and suffering from kidney stone from past 3 years, some time it make lot back pain and while urinating early morning it's contain blood I mean to say that fully reddish color.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 28 year old guy and suffering from kidney stone from past 3 years, some time it make lot back pain and while uri...
For kidney stone start drinking at least 3-4 liters of water every day so that kidneys maintain proper flushing. Also have fresh juices / fruits. Coconnut water is best foru – have plenty of it. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear. Avoid – tomatoes, beet root, leafy vegetables, cauliflower, beans, milk and other dairy products, yellow of egg. Have more of these – lemon / lime / Pineapple and its juice / Water melon, kulathhi ki daal. For pain you can have hot water bag fomentation over abdomen. Although some herbal medicines might also help you but after proper history taking.
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Periods nhi hue h 3 month se jiski wajah se pain h kafi apka and mila tha pregnancy test karane k liye but she is unmarried.

DHMS (Hons.)
Homeopath, Patna
Periods nhi hue h 3 month se jiski wajah se pain h kafi apka and mila tha pregnancy test karane k liye but she is unm...
Hello, a home pregnancy test kit is available in the market, you may collect that kit to help her. Tk care.
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My normal periods date is 15th of every month. I got my periods on 15th of August. I had unprotected sex on 20th August midnight. He ejaculated inside so I took ipill on 22nd August late in evening. After that I had a breakthrough bleeding from 29th August to 4th September which can be effect of ipill. This time I didn't get my periods on 15th September. I took a self pregnancy test on 23rd September. The result is negative. But I am worried about why I am not getting normal periods. Is my menstrual cycle got changed because of consumption of ipill? Should I take a pregnancy test again after a week or so?

BHMS
Homeopath, Faridabad
My normal periods date is 15th of every month. I got my periods on 15th of August. I had unprotected sex on 20th Augu...
Hello, an i-pill contains levonorgestrel 1.5 mg, a progestogen which helps prevent the implantation of the egg in the uterus and avoids the beginning of pregnancy. -pill can work in any of the two different ways depending on where you may be in your menstrual cycle. It may stop an egg being released from the ovary. If an egg has been released, i-pill may prevent the sperm from fertilizing it. You should know that after you take levonorgestrel, it is normal for your next menstrual period to begin up to a week earlier or later than expected. So, not to worry about getting pregnant or irregular menses, relax! wait for next 1 or 2 menses for getting normal menstrual cycle again.
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I am 23 years female and have irregular periods for last 4 years. Last 6 month still this problem. So am very upset.

DGO, MBBS
Sexologist,
I am 23 years female and have irregular periods for last 4 years. Last 6 month still this problem. So am very upset.
If your cycle is less than 35 days then it is normal, otherwise you need to do blood tests sugar pp, tsh, prolactin, testosterone and ultrasound of pelvis, depending on the reports treatment is decided.
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Which special care has to be taken by pregnant lady.

MBBS
General Physician,
Which special care has to be taken by pregnant lady.
take rich protien diet, green vegetable , curd, paneer, cheese, pulses, fruits etc.avoid visiting crowded places to avoid trauma injury.you are welcome for further help.
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Hello this is carol. I had unprotected sex with my husband in the month of november. And there after we didn't have sex. I had my regular periods for two months i. E, in December and in Jan. But this month which is Feb, I dint get my periods yet. Is there any chances of getting pregnancy now.? I really wanted to know. please help me with your suggestions. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello this is carol. I had unprotected sex with my husband in the month of november. And there after we didn't have s...
If the periods you got in dec and jan were in time and flow was also normal, it is not due to pregnancy. If delay is more than 7 days you have to think again if there was any chance of pregnancy which you have overlooked. If not, then you can wait for the normal period.
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I am suffering from unusual periods. Taken homeopathic remedy for one month. But no improvement. Initially. Periods occur as spotting for 2-3 days. Then it continues normally for more 8-9 days. And again as spotting for next 4-5 days. Briefly, it occur for 17 days approx. What reason can be for this? Do I need to see the doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am suffering from unusual periods. Taken homeopathic remedy for one month. But no improvement.
Initially. Periods o...
Dear lybrate user as you asked about your problems related to menstruation period I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Due to harmonic imbalances and metabolic status as well as your irregular routines of getting all dietary measures your metabolic system resulting toxins accumulated in the bloodstream resulting irregular periods. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga every day. You may use light diets and soups of carrots and beetroots as well as moong daal soups fried with cumin seeds and ghee and garlic. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Green vegetables soups and salads and fresh fruits and fruits juices every day. Avoid cold drinks or fridged food and dahi as well as sour products e. G. Pickles etc and junk food. You may use the following ayurveda medicines. 1- arogyavardhini vati. 1 tab chandraprabha vati. 1 tab rajahpravartini vati. 1 tab laxamana loh. 1 tab twice daily with warm water after meals. 2 - laxamanarisht. 25ml twice daily with water after meals. You need to use the above mentioned medicines for three months regular. It will help you managed regular periods. If you feel better result then continue it
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My mother stomach pains in periods times how she will be be good and healthy help me dr.

BHMS
Homeopath, Faridabad
My mother stomach pains in periods times how she will be be good and healthy help me dr.
Hi,all Tell your mother to take homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - after every 2 hrly during menses. And giving you names of general tonic which will maintain her calcium and iron levels better - Five Phos. /thrice daily and Avena Sativa Q/ 10 drops in 1/2 cup of water - both medicines to be taken regularly for 1 month. There after revert me back.
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