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Dr. Uttam Mate

MBBS

Gynaecologist, Pune

0 - 100 at clinic
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Dr. Uttam Mate MBBS Gynaecologist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Uttam Mate
Dr. Uttam Mate is one of the best Gynaecologists in Alandi Road, Pune. He is a MBBS . You can consult Dr. Uttam Mate at Shri Sai Hospital in Alandi Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Uttam Mate on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Shri Sai Hospital

Dehu Phata, Poona Alandi Road, Alandi Devachi. Landmark: Near New Bus Stand, PunePune Get Directions
100 at clinic
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Shri Sai Hospital

Dehu Phata, Poona Alandi Road, Alandi Devachi. Landmark: Near New Bus Stand.Pune Get Directions
0 at clinic
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If a sperm cannot pass through clothes then why my period is not on time? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
If a sperm cannot pass through clothes then why my period is not on time? Please suggest.
Menstrual cycle irregularity are depend on hormone changes. Causes of hormonal imbalance are - emotional stress, dietary stress and pain and hidden inflammation. For further information kindly come to private.
1 person found this helpful
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White Vs Green Tea - Which One Is More Beneficial?

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
White Vs Green Tea - Which One Is More Beneficial?

When it comes to health benefits, green tea has been an undisputed winner for a long time. It is a must have for all health conscious people. For many people, the day starts and ends with a cup of green tea. However, of late, its position and popularity have been challenged. With its health benefits, white tea is slowly but steadily finding its way into the lives of people.

Now the obvious question is; which one of the two (green tea or white tea) is better? While some loyal fans swear by green tea, others have genuine reasons to opt for white tea. To know more about their benefits, one first needs to know, what are green and white tea?

Green tea and white tea are both extracted and processed from the same mother plant, Camellia sinensis. White tea is manufactured using the young buds and leaves. Green tea, on the other hand, is manufactured from the older leaves of the plant.

Also, green tea undergoes more processing compared to the white tea. In the case of green tea, the leaves are first withered, followed by steaming or frying (pan frying). Next, there is rolling, shaping, and finally drying of the leaves. In the case of white tea, the processing is simple and involves steaming followed by drying of the leaves.

The health benefits of green tea Vs white tea

  1. The antioxidant capacity: Both green tea and white tea contains a phytochemical, Polyphenols, which has antioxidant properties. In addition to the weight management, this antioxidant is known to protect the body from cardiovascular disorders, diabetes, and even cancer. Research suggests the phenolic content, and subsequently, the antioxidant capacity is higher in white tea as compared to the green tea.
  2. Protection from UV rays: The harmful effects of UV rays are known to all. Research suggests that both green and white tea are at par (photoprotection ability) when it comes to protection from the harmful UV radiation.
  3. Anti-carcinogenic property: When it comes to cancer-fighting ability, white tea earns the brownie point. Undergoing less processing as compared to the green tea, the antimutagenic and the anti-carcinogenic properties are higher in white tea.
  4. Mood enhancer and stress reliever: Many studies suggest that white tea has a slightly higher caffeine content compared to the green tea. Thus, white tea will have a better soothing and refreshing effect than green tea.
  5. A younger looking skin: Both white and green tea play a pivotal role in slowing down the aging process. However, White tea contains a higher content of polyphenols (due to less processing) and is believed to have a better ability to prevent the breakdown of the elastin and collagen than green tea. The EGCG or EpiGalloCatechin Gallate (lowers the aging process) is also higher in white tea.
  6. Weight Management: When it comes to weight management, both white and green tea exhibit almost similar effects.
  7. Anti-inflammatory property: The anti-inflammatory property is slightly higher in white tea than green tea. White tea, thus, helps to suppress the activities collagenase, elastase, and oxidants (enzymes responsible for Rheumatoid arthritis) better. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6338 people found this helpful

I need to know about the contraceptive pills which would be safe for my wife to use it regularly. As I'm not that fond of using condoms. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I need to know about the contraceptive pills which would be safe for my wife to use it regularly. As I'm not that fon...
Weight gain Clinical studies have found no consistent association between the use of birth control pills and weight fluctuations. However, many people taking the pill report experiencing some fluid retention, especially in the breast and hip areas 1. Intermenstrual spotting Approximately 50% of people using the pill experience vaginal bleeding between expected periods 2. Nausea Some people experience mild nausea when first taking the pill, but symptoms usually subside after a short period of time. 3. Breast tenderness Birth control pills may cause breast enlargement or tenderness. .most importantly Missed periods ABOVE ALL R D BAD EFFECTS OF PILL please THINK TWICE BEFORE U START.
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M pregnant about 4 month 1 Week. I having low placenta according to ultrasound report. What do or not to do under this situation.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
M pregnant about 4 month 1 Week. I having low placenta according to ultrasound report. What do or not to do under thi...
Nothing to worry about it. As your pregnancy will progress further placenta will also migrate upwards of its own.
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Health in our Hand

MD
Acupuncturist, Chennai
Health in our Hand
If you give medium pressure daily in all the points in the palm of the hand for 2-3 minutes, you will enjoy disease free life.

15 people found this helpful

I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.

BHMS
Homeopath, Mumbai
I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.
Hi . First you have to find out what is the cause of irregular periods by taking tablet would be temporary solution with side effects.
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Is there any birth consequences or any other in future if my gf takes emergency contraceptive pills once in a 15 days.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is there any birth consequences or any other in future if my gf takes emergency contraceptive pills once in a 15 days.
No it does not harm her her future. It works only for a month or so and can cause irregular menses only for a month.
1 person found this helpful
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After 4-5 days of abortion with tablet. Going sperm in vagina its harmful or more chance to get pregnancy again.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yes, you should avoid contact in the month you are taking abortion pills. As pregnancy may occur again sometimes. And also risk of infection.
3 people found this helpful
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I am twenty years old. Can I take novelon as daily contraceptive? Will it disrupt my menstrual cycle? I do have a family history of carcinoma. My grandma suffered from breast cancer. Taking all this into consideration should I go for it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am twenty years old. Can I take novelon as daily contraceptive? Will it disrupt my menstrual cycle? I do have a fam...
A number of studies suggest that current use of OC’s appears to slightly increase the risk of breast cancer, especially among younger women. But for short courses it does not harm u. Women who use OC’s have reduced risks of ovarian and endometrial cancer. This protective effect increases with the length of time oral contraceptives are used.
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I am 9 month pregnant, in my sonography report-" two umbilical cord loop is seen around foetal neck. Please suggest possibilities- easily normal delivery or operation.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 9 month pregnant, in my sonography report-" two umbilical cord loop is seen around foetal neck. Please suggest p...
Normal delivery is possible only if fetal heart rate remains normal and there is progress and decent during labor pains. C-section can be done in case of emergency or by choice.
1 person found this helpful
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My menses are very irregular. I have undergone tests and they are all negative. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menses are very irregular. I have undergone tests and they are all negative. What should I do?
Hello, Oligomenorrhoea needs to be investigated with a hormonal profile, thyroid profile and serum prolactin levels. please review with reports through follow up directly.
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I had questions about my wedding life, I got engaged the questions about after my marriage really afraid of first night, and that all sex things, how to do all that to feel happy my wife. Please tell me suggestions. Sir/ma'am.

BHMS
Homeopath, Raebareli
Please do not hesitate be bold you can do it. Drink a glass of milk daily do meditation to relieve stress/anxiety. Speak to your friends they will ease your problems.
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Foods for PCOS

BHMS
Homeopath, Ghaziabad
Foods for PCOS
Foods for PCOS
50 people found this helpful

Sir, I want to know, during pregnancy period sex is safe or not? My wife is pregnant (one and 1/2 months) I hear during pregnancy sex is not safe because it is harmful 4 forthcoming child. Is it true or not please tell me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Sex is safe only in second trimester i. E. 4th to 6th month. Ideally if some earlier abortions have happened then you need to be careful in that period also. No direct pressure should be there on abdomen and so select a position accecptable to both of you. Rear entery to vagina is better position. First 3 months and last 3 months of pregnancy one should avoid sex.
1 person found this helpful
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Hello sir my age is 26. Can you predict what should be age of marriage. And I inter course with my wife what should be precautions we take it.

C.S.C, D.C.H, M.B.B.S
General Physician,
26- 28 is good for marriage. You only have to naturally do intercourse by penetrating vagian with penis in erect stage.
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My sister had unprotected sex with her boyfriend and she is just 17 but her boyfriend did not ejaculate what are the chances that she may be pregnant and usually her periods are before date n she has her date on 10 but her periods did not come.

DHMS (Hons.)
Homeopath, Patna
My sister had unprotected sex with her boyfriend and she is just 17 but her boyfriend did not ejaculate what are the ...
Hello, Lybrate user, the safest way to assess the exact possibility is a home pregnancy test, go for, please. Tk, care.
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My fiancee is 18 years old, last Saturday on 22 July, 17 we had sex but I used condom but the condom was lick and she do not want to get pregnant now so I suggested her to take i-pill but I was afraid of the side effects of the pill. After 4 hrs of taking the pill my fiancee was suffering from stomach pain and also back pain. Today 24th July, 17 still now she was not recovered. I am so tensed. When she will become normal like previous? Please suggest me some medicine at least her pain can reduce.

MBBS
Sexologist, Panchkula
My fiancee is 18 years old, last Saturday on 22 July, 17 we had sex but I used condom but the condom was lick and she...
She was having stomach pain and back pain after taking I pill. I advise her to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. She can take tablet Meftal spas three times daily before meals for 3 days. Follow this and give feedback.
11 people found this helpful
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Hi doc, I just suffered from typhoid. I m on medication and recovery. Can I go for ivf this month? if no, then how much time should I wait? your early reply will be most appreciable. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If your specific treatment of typhoid (antibiotic course) is over yes you can. You decide by your general feeling also of well being as at the most it will be post-ponded for a cycle.
2 people found this helpful
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I got married 6 months before and we planning for baby. From the 3rd month of getting married we do intercourse daily. I have regular cycle but the month before last month its comes on 39th day only and last month normal. I want to know there is possible to get pregnant on daily intercourse or not. If not means what can we do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got married 6 months before and we planning for baby. From the 3rd month of getting married we do intercourse daily...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
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