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Dr. Usha Yadav Marathe

MBBS, DGO, DNB

Gynaecologist, Pune

12 Years Experience  ·  300 at clinic
Dr. Usha Yadav Marathe MBBS, DGO, DNB Gynaecologist, Pune
12 Years Experience  ·  300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Yadav Marathe
Dr. Usha Yadav Marathe is a trusted Gynaecologist in Baner, Pune. She has been a practicing Gynaecologist for 12 years. She studied and completed MBBS, DGO, DNB . You can meet Dr. Usha Yadav Marathe personally at Vitalife Clinic in Baner, Pune. You can book an instant appointment online with Dr. Usha Yadav Marathe on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - B J MEDICAL COLLEGE PUNE, - 2005
DGO - MUHS, - 2010
DNB - Apollo Hospitals, - 2012
Languages spoken
English
Hindi

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Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
300 at clinic
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Swimming - Why You Must Hit The Pool?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Swimming - Why You Must Hit The Pool?

According to many fitness experts, swimming can be an effective and rigorous fitness workout for people of all age, and everyone should try to hit the pool every day. While this is a regular regime for some, many are into a misconception that swimming is like child’s play. There are also those who think that swimming is not an effective form of weight loss. But the reality is that swimming is one of the best cardio exercises, and you must include it in your regular fitness regime.

And, in case you are running out of reasons to indulge in swimming, here are a few important points to convince you.

  1. Swimming is good for heart health: Swimming is known to provide an unparalleled conditioning of cardiovascular health if you can practice it with an untainted consistency. Even though other kinds of exercise such as running or cycling can be more effective to boost the levels of metabolism, you should include swimming in cross-training routine. Pushing yourself to swim regularly will improve the overall fitness.
  2. Helps in balancing the structure of muscles: Swimming aids in building longer and leaner muscles which complement the denser muscles produced from weight training. These newly formed muscles also aid in speeding up the metabolism process for keeping the calorie for burning longer.
  3. Swimming is an excellent form of cross-training: Swimming helps in improving the cardiovascular capacity and increase muscle strength. But the reason why swimming is famous among fitness enthusiasts is that swimming offers the much-needed break from the high impact workouts such as weight-lifting, running and basketball. It allows athletes a respite from the regular intensive routine and helps the body to heal properly without compromising the daily fitness sessions.
  4. Swimming helps in improving the overall flexibility of the muscles: Hitting the pool gradually relaxes the major muscle groups in the body and increase flexibility along with stretching it. If you indulge in lactic acid building workouts such as weight-lifting, cycling and running, swimming for half an hour assists in flushing out the toxins and spare the muscles from becoming tight and sore the following day.
  5. Assists in strengthening the core: One of the most prominent reasons why you should hit the pool regularly is that it helps in improving the core body strength. This is due to utilisation of the major muscle groups at the same time. Even though about 70 percent of the body’s effort rises from the upper portion, moves such as fin and kickboard can offer an excellent lower body workout.

To sum up, these benefits are definite to compel anyone to consider swimming on a regular basis and improve the quality of life without hurting the muscles. And in no time, you would start enjoying it too!" If you wish to discuss about any specific problem, you can consult a physiotherapist.

7787 people found this helpful

Hi, my wife is 35+ and conceived 2nd time. Our first children is 5.10 years old. So I would like to know is there will be any problem for mother and baby.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Ur wife needs to get screened for medical diseases which might be complicating the pregnancy. . proper monitoring and scrutiny under a gynecologist to ensure healthy growth o f the baby
1 person found this helpful
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Possible Causes of Heavy Menstrual Bleeding

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Possible Causes of Heavy Menstrual Bleeding

Heavy menstrual bleeding, technically called menorrhagia, is one of the most common types of abnormal bleeding from the uterus. Menstrual bleeding is said to be heavy if there is so much blood that a tampon or pad remains soaked for several hours. 

Here are all the possible causes of heavy menstrual bleeding:

  1. Hormonal imbalance: Estrogen and progesterone levels are the primary control mechanism for periods. If the ovaries have a problem in functioning, hormonal imbalances may occur. Heavy menstrual bleeding is most common in females who are at the start of menopause. Puberty menorrhagia can occur in adolescents who are experiencing their first menstrual period. 
  2. Fibroids: Fibroids most commonly occur around the age when women can get pregnant. Uterine fibroids are non-cancerous growth on the uterus.
  3. Ectopic pregnancy: An ectopic pregnancy is when a fertilized egg stays in the fallopian tube, but does not reach the uterus.
  4. Blood thinners: These are medicines, which are usually anticoagulant or antiplatelet drugs.
  5. Problems with IUD: A non-hormonal intrauterine device is a T-shaped device used for birth control which is inserted into the uterus.
  6. Adenomyosis: This is a condition in which the muscular wall of the uterus also gets the lining of the uterus intermingled with it. However, this condition is rare and only happens in middle aged women with several children.
  7. PID: PID stands for Pelvic Inflammatory Disease and refers to any infection within the organs of the reproductive system.
  8. Cancer: Uterine, ovarian and cervical cancer are just some of the cancers, which may cause heavy menstrual bleeding.
  9. Other diseases: Liver, kidney and thyroid diseases are all included.
4984 people found this helpful

What we will do in first pregnancy case of a woman when she is feeling headache in 2 month.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
What we will do in first pregnancy case of a woman when she is feeling headache in 2 month.
Head ache in later weeks of pregnancy suggest high blood presure or preeclampsia. But in first 14 weeks it may be due to hypoglycemia. Treatment should be acccording.
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I want to ask that how a woman after delivery get in shape her vagina tightening is it any capsules available for it.

BHMS
Homeopath, Ludhiana
Hello.... No need to take any medicine..... Just start regular walk..... Do muscles strengthen exercise..... Kegel exercise is good for you....... For any other advice you can consult me...... Good luck......
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6 Tips For Men To Avoid Sexual Infections

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
6 Tips For Men To Avoid Sexual Infections

When it comes to sexually transmitted diseases or STDs, there is no doubt that prevention is better than cure. Contrary to popular belief, STDs do not spread only through intercourse. STDs can also spread by skin to skin contact. The easiest way to prevent STDs is by abstaining from sex or being in a monogamous relationship with an uninfected person. This may not be possible for many men. Hence, let's take a look at alternatives to prevent sexual diseases.

1. Get tested - Most STDs can be easily tested for and treated. Thus, it is a good idea to regularly get yourself tested if you have more than one sexual partner. Your partner should ideally also get tested for STDs. However, remember that herpes and the human papillomavirus do not show up on STD tests.

2. Avoid sex under the influence of alcohol or drugs - When inebriated, you may not make the best decisions. Decisions made at this stage are usually rash and not thought out. Thus, you may forget to ask the other person if she has been tested for STDs.

3. Vaccinations - Vaccinations can be effective against some types of STDs. The HPV vaccine can be given to boys as young as 11 years until they turn 26. Other vaccines that protect men from STDs are Hepatitis A and hepatitis B vaccinations.

4. Use condoms - Condoms are the only way to protect yourself against the transference of STDs during intercourse. A condom should be used even if the woman is using an alternate form of birth control. Never reuse a condom and do not use an oil based lubricants with a condom. Before using a condom always check to ensure the condom is not punctured in any way and that it is within the expiry period. A condom should be used for oral, vaginal and anal sex. However, this does not prevent the transmission of STDs like syphilis, herpes and HPV.

5. Communicate with your partner - It is a good idea to share your sexual history with your partner. This creates an environment where you can discuss getting tested for STDs before engaging in intercourse. You must reach an explicit agreement about what forms of intercourse both of you are comfortable with. It is also a good idea to discuss a possible monogamous relationship with your partner.

6. Circumcision - Male circumcision is said to reduce a man's risk of contracting STDs like HIV, genital herpes and genital HPV. If you wish to discuss about any specific problem, you can consult a Sexologist.

5314 people found this helpful

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
A moment on the lips, a lifetime on the hips.
14 people found this helpful

Health Benefits Of Honey And Cinnamon

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Honey And Cinnamon

Health benefits of honey and cinnamon

The health benefits of honey and cinnamon include the following:

Immune system: honey and cinnamon paste is good for boosting the immune system, eliminating chronic fatigue and increasing the life span of people. It can also be used for treating colds and influenza. This is partially due to the antioxidants found in both honey and cinnamon which can combine to combat the free radicals in the body’s organ systems.

Diabetes: cinnamon contains antioxidant flavonoids whose effect closely resembles that of insulin, meaning that it can encourage glucose out of the bloodstream and into the cells where it is needed for functional energy source. Energy, as a pure source of natural sugar, does not cause nearly the fluctuation in blood sugar levels that many artificial sources of sugar do, and cinnamon’s effects, when combined with honey, show a steady use of glucose by the body, and an improvement in type 2 diabetes management.

Cancer: the phytochemicals that are found in such impressive amounts in honey have been linked to preventing cancer, while cinnamon has certain anti-tumor properties that can also decrease the chances of metastasis or the spread of cancer through tumorous growth. Certain acids within honey also directly shut down the activity of two enzymes, lipoxygenase and phosphatidylinositol-specific phospholipase c, which have both been linked to producing cancerous materials in the body.

Itching: another health benefit of honey and cinnamon include relief from insect bites. A paste made of honey and cinnamon is often used to treat insect bites and relieve inflammation at the source. Cinnamon is considered an anti-inflammatory substance, while honey is an antiseptic and therapeutic component of many beauty and cosmetic products, so their combination works on all aspects of skin irritation and insect bites at the same time, while simultaneously keeping you from developing infections.

Digestion: honey and cinnamon can help to increase the health and functionality of the digestive system. It can remove gas from the stomach and intestine and treat stomachache, excess flatulence, indigestion and bladder infections. Regular consumption of cinnamon and honey will help in maintaining healthy digestion, which protects the gastrointestinal system from a number of more serious conditions.

Arthritis: honey and cinnamon are also beneficial in providing relief from arthritis. Regular intake of honey and cinnamon paste helps to maintain bone health and relieves joint pain. You can also mix honey and cinnamon powder in warm water and enjoy the same resulting health boosts.

Skin care: the benefits of honey and cinnamon extend to skin care as well, where minor skin infections and pimples can be treated with a simple application of a paste formed from these two precious foods. This can be done on actual wounds, or on the skin as a general spread due to its anti-inflammatory, antiseptic, and antioxidant characteristics, which can reduce the appearance of age-related spots and wrinkles by reducing the impact of free radicals in the skin.

Heart disorders: honey and cinnamon are used for reducing cholesterol levels and thus providing additional protection to the health to your heart. A high cholesterol level (ldl or “bad” cholesterol) can result in atherosclerosis or plaque buildup on the walls of arteries and vessels, thereby increasing the chances of a clot forming that can result in a heart attack or a stroke.

Weight loss: a mixture of honey and cinnamon in warm water is considered a good weight loss tool. Of course, like any other weight loss remedy, results are only seen when you combine it with a controlled diet and regular exercise.

Hair care: honey and cinnamon also nurture hair, reduce hair loss and actually stimulate hair growth.

Dental care: both honey and cinnamon are individually used for dental care. A mixture prepared from the two is also useful in dental care, particularly in eliminating bad breath and toothaches.

2 people found this helpful

Asking how diagnosed Helicobacter Heilmannii can be treated in a 16 year female with allergy to amoxicillin.

BHMS
Homeopath, Chennai
Asking how diagnosed Helicobacter Heilmannii can be treated in a 16 year female with allergy to amoxicillin.
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Good Evening, Hello sir I want to know that what is the reason for non pregnancies.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Good Evening, Hello sir I want to know that what is the reason for non pregnancies.
If you r married since more than a year with regular sex (3-4 times a week) that is the time you should seek medical help. There r 2 basic tests which r needed in such case. Semen analysis (15 million/ml is normal count) and hsg to find out about the fallopian tube potency. If both r normal which is usually the case next treatment is with climiphene citrate for 5 days with follicular monitoring.
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She has got baby and on 25 day I have little sex with her now she is telling that she see that her inner skin of vagina come outside when she sit.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
this is a prolapse, occurs due to excessive bearing down due to childbirth, sex has nothing to do with it. Perineal exercise helps, if very severe surgical therapy may be offered
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Before period time we take papaya, but we don't get period. Why? And what we do get period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Before period time we take papaya, but we don't get period. Why? And what we do get period.
Hello, Papaya consumption is a myth for initiating abortion or menses. So until and unless your menses are delayed by 2 weeks and pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.
1 person found this helpful
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Hello. I am in a relationship and wanted to know of wen cn we have sex without condom. I don't understand how to count the days of menstrual cycle as it is said day 7 to 17 shud b avoided to avoid pregnancy. So please help me by telling d number of days before n after periods. Also wanted to know if sex wearing condom during period is harmful by any means or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user safe periods r from 8th day to 24 day of cycle n the day bleeding starts is counted as first day of cycle.
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Bleeding In Early Pregnancy - What To Do?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Bleeding In Early Pregnancy - What To Do?

Bleeding in early pregnancy or during the first trimester may or may not be a serious reason for concern, depending on the cause. But because bleeding can sometimes be a sign of something serious, it's important to know the possible causes, and get checked out by your doctor to make sure you and your baby are healthy. About 20% women have some bleeding during first 12 weeks. The possible reasons are implantation bleeding, miscarriage, ectopic pregnancy, molar pregnancy, cervical changes and infection. So how do you deal with it? Here's a quick list.

  • Hygiene: Ensure that hygiene is your first priority, especially during pregnancy.
  • Light Bleeding: Light bleeding or spotting that is dull red or brown in colour is a normal occurrence for many pregnant women. This can point to the foetus getting lodged and pressing against your womb's lining, or even the cervical changes that you may be going through due to the implantation and impending trimesters and eventual delivery. The best thing to do in such cases is to not panic.
  • Sex: Having sex or intercourse can also sometimes lead to mild spotting. Also, you should avoid using abrasive material and clothing during this time.
  • Ultrasound: Go for an ultrasound and ensure that your pregnancy is normally placed and not ectopic. An ectopic pregnancy can lead to bleeding which can later become fatal. It may cause cramps in the lower abdomen region as well. 
  • Infection: Speak with your gynecologist and ensure that there is no risk of infection. Usually, many women suffer from infection (can be on cervix or vagina) during the early stages of pregnancy. This may give rise to spotting and mild bleeding. Take necessary actions and precautions to ensure that the infection does not get out of hand and is treated right away.
3226 people found this helpful

My wife is having some mental problem she is taking three type of medicine (zipax1 mg)(olimelt 10) (diva 750) she fatty day by day becoz of these medicine and one more thing is there is any sideeffect for pregnancy please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is having some mental problem she is taking three type of medicine (zipax1 mg)(olimelt 10) (diva 750) she fat...
Hi lybrate user, weight gain is side effect of the medicine which she is having . These medicines are not safe in pregnancy if you are thinking to plan baby then switch to safer alternative.
1 person found this helpful
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I had sex with my gf 10days before her periods but now she do not get her periods but I am sure I did not ejlaucted inside her periods date was 28 nd today it is 1 whats prblm wid her?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my gf 10days before her periods but now she do not get her periods but I am sure I did not ejlaucted i...
Even pre-ejaculate secretions contain enough sperms to make a woman pregnant, which is released without your knowledge. Only after 7 days of missed period you can do urine test to confirm pregnancy. Menses can be missed by hormonal changes also. So wait till 4th april to get the test done if she does not have menses by that time.
4 people found this helpful
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I am 41. Not sexually active. Since jan 8 I have had no periods. Gaining weight. Mood swings. Bloating. What is cause.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 41. Not sexually active. Since jan 8 I have had no periods. Gaining weight. Mood swings. Bloating. What is cause.
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.
Hi Vaibhav ask her to have healthy diet. Rich in fruits, green vegetables, proteins. Avoid pineapple and papaya. She can have khas khas halawa.
1 person found this helpful
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I am 21 years old female. I am feeling pain during sex so what can I do for pain relief.

MD, MBBS
Gynaecologist, Gurgaon
I am 21 years old female. I am feeling pain during sex so what can I do for pain relief.
Hi lybrate-user, it depends on what is the cause of pain. It can be due to fungal infection, in which case you need to consult a gynaecologist and take treatment. For dryness of vagina, lubricant jelly can be used. Sometimes dryness and pain is due to inadequate stimulation before insertion.
4 people found this helpful
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hello , my wife is pregnant for 6 months & she is suffering from headache & back pain from last 15 days so please tell us what should we do & also tell us about what she should eat for the health of her baby & her.

MBBS
General Physician, Faridabad
hello , my wife  is pregnant for 6 months & she is suffering from headache & back pain from last 15 days so please te...
get check your wife for b p back pain is common, take rest for pain, take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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