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Dr. Usha Sanjeev Dane

MBBS

General Physician, Pune

31 Years Experience  ·  100 at clinic
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Dr. Usha Sanjeev Dane MBBS General Physician, Pune
31 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Usha Sanjeev Dane
Dr. Usha Sanjeev Dane is an experienced General Physician in Pimpri, Pune. She has been a successful General Physician for the last 31 years. She is a MBBS . You can visit her at Utkarsh Clinic in Pimpri, Pune. Book an appointment online with Dr. Usha Sanjeev Dane and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B J Medical College, Ahmedabad, - 1987
Languages spoken
English
Hindi

Location

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Utkarsh Clinic

Ajmera Complex, Aashra Building, A-Wing, Pimpri. Landmark: Near Cosmos Bank, PunePune Get Directions
100 at clinic
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How to be safe from heatstrokes. In summer how we can stay safe and move from heat to cold easily?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to be safe from heatstrokes. In summer how we can stay safe and move from heat to cold easily?
Avoid sun with the help of black umbrella only. Don't come to ac room as soon as coming home. Go to a room fitted with cooler instead. Drink lots of water of ors variety, eat less salts and fried foods, take lots of water rich fruits and vegetables like melons and cucumber and wear cottons only. Maintain basic hygiene by taking bath. If exposed to sun for long hours rest and ors types of water is the only therapy. No medicines, prevention is the mantra.
2 people found this helpful
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Masturbation once in a week is good or bad health. And why nightfall happen? Twice in a month nightfall is it good or bad? Regards Pankaj Guwahati.

BHMS
Homeopath, Chennai
Masturbation once in a week is good or bad health. And why nightfall happen? Twice in a month nightfall is it good or...
Mastrubation will not cause impotency but on daily basis you loose interest with your wife for sex. Don't get addict with porn movies. Night fall is also common to every male. if that is not happening then he is abnormal. So no worries cool.
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I have a very bad nails. The skin near the nails are not sticking. please suggest the best remedy.

DHB
Homeopath, Sagar
I have a very bad nails. The skin near the nails are not sticking. please suggest the best remedy.
Hello Get your nails cut properly, specially at corners and use Homoeopathic medicine Silicea 200 Five drops twice daily mixed with some water. Report me back after a month.
1 person found this helpful
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I have problem in sleeping. I usually go to bed at around 11 then I woke up at around 2 then I keep awake for half an hour or a hour. Then wakes up at 6. I can't get complete sleep. There are a lot of time in the night when woke up.

MBBS
General Physician, Cuttack
I have problem in sleeping. I usually go to bed at around 11 then I woke up at around 2 then I keep awake for half an...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful
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I have regular teeth swelling and pain. please give some suggestions to cure it. I am really worried. It creates headache also.

BHMS
Homeopath, Raebareli
I have regular teeth swelling and pain. please give some suggestions to cure it. I am really worried. It creates head...
The antiseptic and antibacterial properties of salt can take care of the bacteria that causes periodontitis. Plus, it can reduce inflammation and pain. Add 2 teaspoons of salt to a glass of lukewarm water. Swish a mouthful of this solution around in your mouth for 1 minute. Spit and do it again. Follow this treatment 2 or 3 times a day. Another option is to mix a pinch of salt and a little mustard oil to make a paste. After brushing your teeth, rub this mixture on the gums and leave it on for 5 minutes. Then, rinse thoroughly with warm water. Follow this remedy daily in the morning. Use these remedies daily until your symptoms subside. For further queries get back to me.
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Dear Sir, I am 70 years and male. I suffer from 4 stools a day and a lot of wind is passed, as well suffer from Respiratory and find myself breathless. Please advice. You may mail back, Thank you.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Breathlessness may be due several causes like cardiac diseases, respiratory diseases, anxiety to name a few. You have not mentioned whether you are a smoker, whether you take alcohol, the environment you live and food and other allergies. What is your daily diet what are the investigations you have done till now and their results and the medications you are currently taking. Get a comprehensive stool examination done as well as as you grow old digestive enzymes are not produced adequately so you might require supplementation use probiotics and fermented foods was a colonoscopy done any time because you are 70 for more specific advice detailed history is required Please take a consult.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I have diabetes and high blood pressure I need precautions and food limits to keep it in control Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have diabetes and high blood pressure
I need precautions and food limits to keep it in control
Thank you.
You need to know the low and high glycaemic foods, that is foods that increase /delay the rise in blood sugars. For example white bread has a high gi (glycaemic index) as compared to whole wheat bread. Portion size of your diet will depend on your sugar level, body weight etc. For high bp, you need to cut down all your non veg, processed and bakery products. Certain natural foods are also high in sodium content that needs to be cut down by leeching it.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Irrespective of age keep your systolic bp below 120 mm and diastolic bp below 80 mm.
7 people found this helpful
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