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Dr. Usha Kiran Gaikwad

Gynaecologist, Pune

200 at clinic
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Dr. Usha Kiran Gaikwad Gynaecologist, Pune
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Kiran Gaikwad
Dr. Usha Kiran Gaikwad is a trusted Gynaecologist in Hadapsar, Pune. You can consult Dr. Usha Kiran Gaikwad at Ushakiran Hospital in Hadapsar, Pune. Book an appointment online with Dr. Usha Kiran Gaikwad and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ushakiran Hospital

Sr No 229/A 1, Manthri Mraket, Hadapsar. Landmark:-Kamdhenu Estate, PunePune Get Directions
200 at clinic
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I have pain in lower part of my body from 3 days but my period is still not come I had sex last month from 18 to 20 feb and after that I take 5 unwanted 72 in those 2 days is there any chance of pregnancy and my last period was on 4 feb.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath, Chinsurah
I have pain in lower part of my body from 3 days but my period is still not come I had sex last month from 18 to 20 f...
Dear frriend, at first you will have to wait at least up to 18th March if period will not start up to that date you will have to test urine for pregnancy and USG of lower abdomen will be required .Now I will advice never take any so called emergency pill if it is required you may consult with physician with in 24 hrs after intercourse and try to read that leaf let in the emergency pill packet and try to understand what may happen with out proper guidence. With best wishes
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How To Obtain Correct Posture

Physiotherapist, Latur
How To Obtain Correct Posture

How do you suppose to sit?

  • Keep your feet on the floor or on a footrest, if they don't reach the floor.

  • Don't cross your legs. Your ankles should be in front of your knees.

  • Keep a small gap between the back of your knees and the front of your seat.

  • Your knees should be at or below the level of your hips.

  • Adjust the backrest of your chair to support your low- and mid-back or use a back support.

  • Relax your shoulders and keep your forearms parallel to the ground.

  • Avoid sitting in the same position for long periods of time.


 

How you should stand properly?

  • Bear your weight primarily on the balls of your feet.

  • Keep your knees slightly bent.

  • Keep your feet about shoulder-width apart.

  • Let your arms hang naturally down the sides of the body.

  • Stand straight and tall with your shoulders pulled backward.

  • Tuck your stomach in.

  • Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side.

  • Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time.

     

What is the proper lying position?

  1. Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important.

  2. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position.

  3. Avoid sleeping on your stomach.

  4. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees.

3 people found this helpful

I am 24 years old unmarried girl, taking krimson 35 from 2013 but still my pcod problem is not solved what should I do to over come this problem, I am soo scared and depressed, I skip tablets for one month, I got periods twice in a month, again my facial hair started thickening, please help me, to over come it, get regular periods without medicine.

PDDM, MHA, MBBS
General Physician, Nashik
I am 24 years old unmarried girl, taking krimson 35 from 2013 but still my pcod problem is not solved what should I d...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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Me and my ex did anal sex on 15 oct. My periods date was 30 oct. I am getting pain in back, sore breast, and pain in stomach. But Pain in stomach come and goes. Still, I can not get periods. So am I prevent? Please help us.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Me and my ex did anal sex on 15 oct. My periods date was 30 oct. I am getting pain in back, sore breast, and pain in ...
A delay of one day is normal. But if your period doesn't come then go for pregnancy test after one week. Other reason for delay in periods besides pregnancy are - Stress or anxiety, Illness, Weight, Excessive exercise, Change in schedule, Medication, Hormonal imbalance, Thyroid disorder. So you need to exclude above reasons. Till then Take plenty of water to hydrate yourself ,to eliminate toxins to absorb nutrients to nourish your body, establishing your flow. * Go for meditation to reduce your stress, anxiety to calm your nerve your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Ensure sound sleep at night for at least 7-8 hrs. If then too your period didn't come then do consult a good homeopath. And for my opinion contact me.
3 people found this helpful
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I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I tried number of tablets. But not able to come over it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I trie...
hello, you probably need a pelvic scan to evaluate the cause of such severe pain.. kindly consulta gynaec for the same..! .
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I had sex one hour ago and I'm bleeding from that time, what's the solution for it?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I had sex one hour ago and I'm bleeding from that time, what's the solution for it?
Please check to gynaecologist to see site of bleeding. You can apply cotton pad pressure mean while .haemcoel soution can also help. Colposcopy and pap smear can help you.
2 people found this helpful
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I am having vaginal discharge of white & brown color liquid. please tell me what should I do?

D A, MBBS
Anesthesiologist, Bangalore
Was there any alteration in your monthly cycle in last couple of months. Is the discharge foul smelling and curdy.
1 person found this helpful
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I have problem in penetration so can foreplay helps to loose or wider the hole of vagina or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Foreplay definitely help in loosening the vaginal hole so that you will be able to penetrate easily. Moreover, foreplay promotes lubrication of the vagina so that the penetration and movement of penis inside vagina is smooth and painless for both the partners. Take care.
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Hi I am 34 years old and I am 10 weeks pregnant for my 2nd baby I already have 8 years old son, and I am very frightened that I missed out to take my folic acid pills all these days kindly let me know whether is it going to harm my baby in the womb by any chance because I got my pregnancy confirmed during my 8th week.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hi I am 34 years old and I am 10 weeks pregnant for my 2nd baby I already have 8 years old son, and I am very frighte...
No it will not. Half of the population which lives in villages n small towns either don't visit a doctor all through their pregnancy or visit in very late stages usually for delivery still they have normal babies 99.98% of times. So don't waste your time in fretting over the things which is very rare to happen still on safer side get a scan done at 13 wks for nuchal fold thickness.
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