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Dr. Usha Kiran Gaikwad

Gynaecologist, Pune

200 at clinic
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Dr. Usha Kiran Gaikwad Gynaecologist, Pune
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Kiran Gaikwad
Dr. Usha Kiran Gaikwad is a trusted Gynaecologist in Hadapsar, Pune. You can consult Dr. Usha Kiran Gaikwad at Ushakiran Hospital in Hadapsar, Pune. Book an appointment online with Dr. Usha Kiran Gaikwad and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ushakiran Hospital

Sr No 229/A 1, Manthri Mraket, Hadapsar. Landmark:-Kamdhenu Estate, PunePune Get Directions
200 at clinic
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Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per month? please clearly mention the dates and if there are any chance of pregnancy.

MBBS
Sexologist, Panchkula
Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per mo...
You can go for sex 5 days before start of bleeding and 5 days after end of bleeding. The chances are very less during this time.
1 person found this helpful
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Reasons Behind Pulmonary Fibrosis!

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Reasons Behind Pulmonary Fibrosis!

One of the essential chemical processes within the human body is that of the oxygenation of the blood. This needs to be done to carry oxygen to the various vital organs and also continue with many of the essential functions within the body.

The lungs are responsible for transferring oxygen throughout the body, and the malfunctioning of lungs may cause many issues with the normal functioning of the processes. A common ailment that affects the lungs is pulmonary fibrosis, also known as idiopathic pulmonary fibrosis or scarring of the lungs.

What is Pulmonary Fibrosis?
Pulmonary fibrosis is the scarring of the tissues inside the lungs of a patient. This scarring results in the development of excess tissue, which causes the walls of the lungs to thicken, giving rise to breathing difficulties.

Some of the symptoms of pulmonary fibrosis are-
- Shortness of breath
- Pain in joint and muscles
- Continuous dry coughing
- Inability to exert or take even the slightest bit of physical strain
- Lack of appetite which results in unintentional weight loss
- The rounding of finger and toe tips, which is known as clubbing
Pulmonary fibrosis has various stages and thus, it is important to detect it early or else it can put stresses on other vital organs.

Some of the causes for it are mentioned below:

  • Smoking - Cigarettes, cigars, and beedi are a leading cause of pulmonary fibrosis as they directly affect the lungs by depositing harmful chemicals and thus, cause scarring.
  • Environmental or occupational hazards - People working in a heavy glass or dust particulate environment such as in heavy industrial factories are also susceptible as they breathe in the particles, which may cause scarring.
  • Medicinal triggers - Certain medications can be a trigger due to hormonal or other physical changes and as a side effect may cause scarring of the lungs.
  • Genetic factors - Certain people are genetically predisposed to this condition if multiple members within the family have it as well.
  • Acid reflux diseases - Certain acid reflux problems may also cause scarring when drops of stomach acids enter the lung through the esophageal tract. If you wish to discuss about any specific problem, you can consult a Pulmonologist.
3171 people found this helpful

Why do some people feel more cold than others in Winter?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
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Hi, I am Lokendra Tomar and I am a weight loss and wellness coach. I believe in sharing knowledge so that you can live disease free life.

Sardiyo me, apne dekha hoga ki kuch logo ko thand bohot zada lagti hai. Hath per thande rehte hai, constipation rehti hai, skin dry rehti hai specially ghutne se neeche ki skin zada dry or itchy rehti hai, chai or coffee ki craving zada hoti hai. Wazan aasani se badh to jata hai but kam bohot mushkil se hota hai, aise logo ka metabolism bohot he slow hota hai, and they are the patients of under active Thyroid. Humara thyroid gland humare gale me hota hai or iska kam hai body temperature maintain karna. Agar humara body temperature sahi hai to hmara metabolic engine theek se chalta rehta hai, lekin age temperature low rahega to metabolic engine dheere chalega or metabolism slow hojaega.

Kese pata chalega ki humara thyroid gland theek se kaam kar raha hai ya nahi? Or humara metabolism engine slow hai ya nhi?

Bohot asani se hum iska pata laga sakte hai. subah uth ke aap apna body temperature naapiye. Normally humara body temperature hota hai 98.6 Degree F. Agar humara body temperature 98 Degree F tak bhi hai, subah 6-6:30 baje tak, tab bhi metabolism theek hai. Lekin body temperature agr 98 se neeche ja rha hai ( jese ki 97.6,96,97), iska matlab humara metabolism kam hai.

Slow metabolism aur temperature ko agar hum corelate karne ki koshish kare, jese ki kam aanch pe chai banae to chai banne me time lagta hai or agr tez aanch pe chai bnae to chai banne me kam time lagta hai. Isi tarah jab humare body temperature low rehta hai, tab humara metabolism slow rehta hai. Or jin logo ne chemistry padhi hai un logo ne dekha hoga ki. Jin logo ne chemistry padhi hai, unhe yeh yaad bhi hoga ki rate of a bio chemical reaction is directly proportional to the temperature. To jese jese temperature badhega, wese he speed of a bio chemical reaction badh jaegi. To jin logo ka thyroid weak hota hai, un logo ka body temperature kam jota hai, unko thand zada lagti hai aur wazan ghataane me b difficulty hoti hai. Wo kam khate hai tab bhi unka wazan nahi kam ho pata hai.

Is tarah ke logo ka body structure kuch is tarah dikhta hai, pet round tyre jesa dikhai deta hai. Love handles me zada fat deposit hota hai.

Agar humara body temperature kam hai to hume thermogenic food khana chaie. Thermogenic food protein aur fat ke base pe hote hai, jese egg, chicken, nuts, badam, or spices me black pepper, ginger, in cheezo ko zada khana chaie. Aisi cheeze khane se body me heat milti hai or low body temperature ko overcome karne me help milti hai.

Nutrition-    Hume Thyroid gland ko support karna chaie, thyroid gland ko support karne ke lie jo T4 banta hai use nutients ki zarurat hoti hai. Jese ki Tyrosine amino acid, zinc, selenium, iodine, aise nutrients hume body ko dene chaie.

Jo hum tablet use karte hai Lipoquick bullet, isme wo sare nutrients hote hai jo humare thyroid glands ko support karte hai. Aur apke thyroid gland poora thyroxin hormone banate hai, aur apna body temperature maintain kar sakte hai. Apko ye tablet subah uthte he khali pet khani hai. Ise lene se apko wazan reduce karne me nhi asaani hogi.

To agar apka wazzn nahi ghat raha hai to aap roz subah uth ke ek tablet Lipoquick ki khae, thermogenic food khae. Aisa karne se apko bohot asani hogi.

Aur agar ap mjhse personally consult karna chahte hai to ap mere clinic pe aa sakte hai, ya fir online consultation Lybrate ke through bhi le sakte hai.

Thank you.

3526 people found this helpful

Hi, I got married last year. We will try for pregnancy. But every month we are disappointed. Before last 3 months my husband consult a gynaecologist. She test my husband sperm count. She told it's low. She references some medicine it's name "Clonq-50" mg.she told to taken a half tablet in every night after meals. We are doing what she has told. But after using medicine no result appearance. We are feeling so duration. What happen doing like this. What we do for our pregnancy. Please suggested me.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi, I got married last year. We will try for pregnancy. But every month we are disappointed. Before last 3 months my ...
Low sperm count in males is a very common problem and causes infertility. Homeopathy offers very effective treatment for such problems. He can be treated very well with homeopathy. Not only his sperm count will increase but the quality and motility of sperms will also increase. You can contact me for the same.
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A Perfect Fitness Regimen For Today's Woman!

MICOG, MS, MBBS
Gynaecologist, Delhi
A Perfect Fitness Regimen For Today's Woman!

To stay in shape, you are required to follow a fitness plan that’s different from men. And, to lose a lot of pounds one must go for running, cycling and any other cardio exercises. But there comes the point when the weight loss suddenly comes to a halt showing no results whatsoever and the woman who never missed her fitness classes is now losing interest in the ongoing fitness regime. In all such instances, strength training is the best way to ensure that fitness remains at beck and call and a 4-week fitness program is what all women must try in order to have a solid foundation of strength and maintain fitness throughout.

The 1st week
If a woman is not accustomed to the weight training exercises, it is natural to be overwhelmed by the idea. But weight training is not as difficult as it may appear to be. One shall have to complete each workout like the straight sets. For instance, it is recommended to do a set of leg presses, then proceed on to the next set of the workout. All the workouts must be completed in this manner with 12 repetitions for 3 sets and a rest of 30 seconds in between. The fitness experts suggest selecting a weight load where the final two repetitions of the set are harder to perform and don’t let the woman do a 13th repetition. One can also increase the load of weight for each set while sticking to 12 repetitions for all the three sets.

The 2nd week
One shall continue with the straight set format for all the workouts in the 2nd week as well. But the 12 repetitions must be increased to 15 with 15 seconds of rest in between. This means that the 2nd week of the fitness regime allows the woman to complete more movements in less time. The fitness training is a wonderful stimulus of taking the exercise regime to the next level.

The 3rd week
The 3rd week is the juncture of the fitness regime and is extremely crucial for a thorough weight loss. In place of the straight sets, one would have to perform the circuit sets. One shall have to complete a set of each movement in 15 repetitions and then instantly move to the next movement without any rest in between. For instance, if someone is performing leg presses, then it has to be done for 15 reps and then move to the following movement such as goblet squat with no rest. After the completion of all the movements, the circuit has to be performed twice.

The final week
The circuit set style would remain unchanged in this week, and the woman shall only have to perform 12 repetitions of each movement. But it gets harder in this week as in it is recommended to do 4 complete circuits without any rest in between. This week must be dedicated to keeping oneself moving, and once a movement is finished, one shall have to instantly return to the first movement to begin a new circuit. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4185 people found this helpful

Treating Pain with Acupuncture

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Treating Pain with Acupuncture

Aches and pains are ailments that affect one and all at some point or the other. The myriad quick heal methods like pain killers and hot cold packs might accord temporary relief, but they aren't really effective in terms of curing the root of the problem. All these bodily pains are related to some innate illness and these painkillers merely provide superficial respite. Thus, a large number of people are growingly looking at alternative therapies, which not only remedy the pain, but also help in fighting the source of the disease.

Acupuncture for the longest time has occupied the imagination of many as a viable alternative to the harrowing mainstream clinical procedures. Integral to the ancient medicinal practises of the orient, acupuncture is replete with palliative properties and has been known to benefit a phenomenal number of people enduring serious distresses.

It is a natural way to stimulate the health boosting properties we are imbued with. The philosophy behind acupuncture endorses the fact that your bodies are hardwired to deal with any ailment from within. Acupuncture simply enhances such in- built defences and enables you to lead a healthier life. While you may be skeptical of the long drawn process that acupuncture involves, the benefits are many. Amongst other things it reduces your dependence on drugs, which is indeed an important aspect to consider. It generally involves gently pricking the pressure points of your body with sterilized needles and relying of the healing powers of your latent heat pressure.

It is especially effective in curing the following pains:

  1. Osteoarthritis: Acupuncture enhances the bone immunity and abates the joint pains immensely.
  2. Chronic headaches: Acupuncture relieves the stress on your cranial nerves and soothes the headaches that are caused by it.
  3. Menstrual Cramps: Menstrual cramps are caused by the contractions in the uterine muscles during the periods. Acupuncture hugely palliates such traumas.
3937 people found this helpful

Is having sex when the girl is in periods preferable or should it be strictly avoided ?

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Is having sex when the girl is in periods preferable or should it be strictly avoided ?
Should be strictly avoided. It may cause entry of infection through sexual intercourse or it may cause episode of lower abdominal pain n excessive bleeding. Because of contraction during act.
1 person found this helpful
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After pregnancy is safe to take bestova 100 mg capsule, it has any side affect to baby growth or pregnancy.

Diploma in Cardiology, B S M C Bankura in 1985
General Physician, Kolkata
After pregnancy is safe to take bestova 100 mg capsule, it has any side affect to baby growth or pregnancy.
It is taken to avoid accidental pregnancy, but it has got no role if you are already pregnant, to my opinion it is better to avoid these kind of medicines.
1 person found this helpful
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I want to know that abortion is done with medicine or any other process is done how much abortion process will take.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Before 8 was it is safe to do abortion with medicines alone. After 8 was usually evacuation under anesthesia is safer. Both should be under expert guidance.
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My sister is suffering from thyroid and irregular periods, she used dear 21 tablets for 1 year. If she stops using tablets she is getting irregular periods .what should we do?

BHMS
Homeopath, Chennai
My sister is suffering from thyroid and irregular periods, she used dear 21 tablets for 1 year. If she stops using ta...
Homeopathy treats the person as a whole. This means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The Homeopathic thyroid treatment medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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