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Dr. Upasani

Homeopath, Pune

1000 at clinic
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Dr. Upasani Homeopath, Pune
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Upasani
Dr. Upasani is a popular Homeopath in Kondhwa, Pune. You can visit him/her at Pune Centre of Homeopathy in Kondhwa, Pune. Book an appointment online with Dr. Upasani and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pune Centre of Homeopathy

Shop No. 1,Nibm Road, Kondhwa, Khu Road,Landmark: Near Nividhitha Garden, PunePune Get Directions
1000 at clinic
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I seem to have left knee pain after jogging or doing squats. What can I do to fix this? It's not muscular as I feel the pain inside, especially on the sides of the knee. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I seem to have left knee pain after jogging or doing squats. What can I do to fix this? It's not muscular as I feel t...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Hey I am 19 years old. I was going gym from 2 years. Can I know that these supplements (astrioids like denabol, clean withdraw etc.) and astrioids injection safe or tablet are good for me? If your answer is no then please give me a reason.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hey I am 19 years old. I was going gym from 2 years. Can I know that these supplements (astrioids like denabol, clean...
Don't take steroids these are hormones which will give you results soon but will affect your health a lot after discontinuing these.
1 person found this helpful
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5 Ways to Treat Stained Teeth

BDS
Dentist, Mumbai
5 Ways to Treat Stained Teeth

A bright, white smile can make a world of difference in one's expression and confidence. Tooth discoloration can therefore, be a frustrating impediment to achieving the brilliant smile you deserve. Worse yet, some stains are absorbed deep below the surface, making them seemingly impossible to remove. Fortunately, there are numerous treatment options available to expunge or conceal discoloration, helping patients restore the natural color of their teeth.

What causes stained teeth?

Many dentists believe that it can occur to people within the age groups of 2 to 49. There are many causes that can be associated with discoloration of teeth such as consuming acidic food items as they tend to leave stains on the teeth.

Age is also one of the most important factors that contribute to discoloration of teeth. Other than that beverages such as coffee and alcohol also take away the whiteness of teeth leaving them yellow and stained. There are many remedies for stained teeth both medical and natural. One can conveniently choose accordingly but also consult their dentist before going ahead with their decision.

Types of Tooth Discoloration
Before deciding on a procedure, it's important to understand the type of discoloration present on your teeth. Some stains are more easily removable than others, and as such, may require alternative forms of treatment.

  1. Extrinsic Stains: Also called surface stains, these are the most common source of discoloration. Extrinsic stains tend to result in the general darkening or yellowing of teeth, especially along the edges and near the gums. These are typically caused by food, drink, and tobacco use.
  2. Intrinsic Stains: Also called deep stains, these tend to be smaller yet more noticeable. As opposed to widespread discoloration, intrinsic stains are localized and a distinctly separate color from surrounding tooth tissue. These are most often caused by medication, overexposure to fluoride, trauma, disease, or enamel erosion.

Whereas surface stains exist within or above the enamel, deep stains are embedded within the inner dentin tissue. Consequently, surface stains are more easily removable. 

Treating Surface Stains
Because surface stains can be removed, they are primarily treated through a simple teeth whitening procedure. Teeth whitening is both safe and long-lasting, allowing patients to restore the color of their smile without any dental restorations.

Treating Deep Stains
Patients looking to restore balance to a smile should consider concealing such stains via restorations. The two most common methods of masking discoloration are dental bonding and porcelain veneers:

  1. Dental Bonding: A bonding procedure includes the use of composite resin, which is applied over the surface of a tooth. The tooth is first coated with a layer of tooth-colored resin before the resin is hardened with an ultraviolet light, with additional layers added as needed. The resin thus conceals any discoloration beneath it, while blending in with adjacent enamel.
  2. Porcelain Veneers: Veneers are used as a replacement for the surface of a tooth, enhancing it in both color and form. It is an excellent way to alter its overall outward appearance. 

Well, your choice of treatment should be the result of an in-depth discussion with your dentist.

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I heard eating noodles is not good for health. Is that true? I would like to confirm it from you doctors.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I heard eating noodles is not good for health. Is that true? I would like to confirm it from you doctors.
Hello, No they are not healthy at all, they are loaded with sodium and other harmful preservatives and since they are processed, there are hardly any nutrients retained to contribute good health.
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I'm 22 year old and suffered from hair loss. Which medicine should I prefer. What time are the precautions should I take. And what type of food is better for me.

Vaidya Visharad
Sexologist, Narnaul
I'm 22 year old and suffered from hair loss. Which medicine should I prefer. What time are the precautions should I t...
Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive MSM when ingesting its nutritious leaves.
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Hai sir i am suffering from cold and fever please solve my problem I used a lot of medicines but no use.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hai sir i  am suffering from cold and  fever please solve my problem I used a lot of medicines but no use.
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
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I am taking lubigest , folgel plus and asa for conceiving. Can I take homeopathy medicine for loose motion. BIO COMBINATION 8 DIARRHOEA.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am taking lubigest , folgel plus and asa for conceiving. Can I take homeopathy medicine for loose motion. BIO COMBI...
Hi if you are trying to conceive and if you are in first half of period than you can take any medicine allopathic or homeopathic without worry. But if you are in second half of period means after 14 days from lmp than you should be careful. Better to avoid and take home remedies like eating curd, apple, pomegranate. They all have anti diarrhoeal effect. And drink ors solutions. If you are feeling weakness thanks.
1 person found this helpful
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I am 36 years old male 9 years over after my marriage, but we don,t have child. Vericose is my problem. Last year I take treatment through the urologist by surgery but no use please tell any ideas to get a child.

MBBS
General Physician, Ahmedabad
I am 36 years old male 9 years over after my marriage, but we don,t have child. Vericose is my problem. Last year I t...
Hello you are taking insulin for diabetes at this age so you must be having type 1 dm. Now varicose veins is not big problem. But you have not informed about your last semen analysis. Another thing, spouse also should be investigated. So, I will like to advice for a visit to good ivf clinic in your city.
1 person found this helpful
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I have completed my second baby's maternity of four months. So can I start with yoga to tone my body to neat shape? Is it safe doing yoga and assans?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have completed my second baby's maternity of four months. So can I start with yoga to tone my body to neat shape? I...
Yes, you can start with your fitness program now. Along with Yoga you can also combine some Cardio exercises. Divide time equally in both so that your weight reduction is accelerated.
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I am so slim. I want to be a body builder. I have joined health club but their is not any result also used some medicine it is also not helpful me so what should I do please tell me?

Vaidya Visharad
Sexologist, Narnaul
I am so slim. I want to be a body builder. I have joined health club but their is not any result also used some medic...
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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She has mouth ulcers with burning sensation. Glycerin has been applied but not much effect is seen. There's difficulty in eating and talking. What medications should she take to cure the ulcers.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please get your vit b12 checked. And then start its suppliment as per. It happens because of vit b12 deficiency. And then revert me back after 2 weeks.
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I am feeling very depressed due to some family problem. My blood pressure also shows below normal i. E. 95/67. Please advice.

PGDAP, MBBS
Psychiatrist, Gurgaon
I am feeling very depressed due to some family problem. My blood pressure also shows  below normal i. E. 95/67.
Pleas...
You need to drink lots of fluids. Avoid thinking too much on past experiences and failures. Do not overthinkabout future success. Just take life as it comes.
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I need to get fair complexion And gain weight soon as I'm going to marry please suggest a good medical advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to get fair complexion And gain weight soon as I'm going to marry please suggest a good medical advice.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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How to I identity the skin cancer before it come. And is that a spreadable disease.

MBBS
General Physician, Faridabad
growth of the skin. It starts from cells that begin as normal skin cells and transform into those with the potential to reproduce in an out-of-control manner. Unlike other cancers, the vast majority of skin cancers have no potential to spread to other parts of the body (metastasize) and threaten your life. it does not spread to other parts of the body. no danger to lifee. thanks
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In some cases it is believed that calcium is bad for the health of the heart. Why?

MBBS
General Physician, Mumbai
In some cases it is believed that calcium is bad for the health of the heart. Why?
Dear lybrateuser, - Latest research mentions that consuming calcium supplements for prolonged periods may cause deposits in the blood vessels of the heart narrowing their lumen.
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I was operated sinus surgery last september (chronic rhino sinusitis. I have felt good post sinus surgery .both my nostrils are working properly. But now a days im feeling pressure in my neck .though I can swallow and breath properly without any pain. But I feel something pressure like closing of my neck valves. Is sinus related with this or else am I affected with thyroid problem, pls help me.

D.N.B, D.L.O
ENT Specialist, Bangalore
I was operated sinus surgery last september (chronic rhino sinusitis. I have felt good post sinus surgery .both my no...
It is unlikely due to sinus issues having such feeling in the neck. For thyroid issues get TSH done. Since you can breathe easily and swallow well so nothing to worry. Still you can get a neck MRI scan done to rule out any swelling inside the neck.
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My penis is bent in upward direction from starting point its normal or problem this is happen when I sleep. But when I sanding the floor its look like normal.

PDDM, MHA, MBBS
General Physician, Nashik
My penis is bent in upward direction from starting point its normal or problem this is happen when I sleep. But when ...
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist.
1 person found this helpful
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Please suggest what food to be avoided and what to be taken in case of high uric acid. Pl.specify food.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please suggest what food to be avoided and what to be taken in case of high uric acid. Pl.specify food.
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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Hi, I would like to know the best facial cream to remove the face stain happen due to hair dye use from past 5 years.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, I would like to know the best facial cream to remove the face stain happen due to hair dye use from past 5 years.
Hello lybrate-user, the stains from hair dye usually fade on their own as you wash your hair. But for better benefits, you can apply regular hair oil before the application of the dye on your hair line. The oil will prevent the dye from sticking to your skin. You can even use regular coconut hair oil to remove the stain. It is better that you don't use any other cream or liquids for removing the stain as they can cause allergy.
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