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Dr. Upasani

Homeopath, Pune

1000 at clinic
Dr. Upasani Homeopath, Pune
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Upasani
Dr. Upasani is a popular Homeopath in Kondhwa, Pune. You can visit him/her at Pune Centre of Homeopathy in Kondhwa, Pune. Book an appointment online with Dr. Upasani and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 1,Nibm Road, Kondhwa, Khu Road,Landmark: Near Nividhitha Garden, PunePune Get Directions
1000 at clinic
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My hands get wet when I write any thing on copy or use mobile please some genuine treatment thank you.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Investigate yourself to rule out these diseases 4. Avoid anxiety, nervousness, tea/coffee, spicy food, chocolate etc 5. Try some anti antiperspirant lotion or roll on 6. Consult skin specialist for advice.
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Which food/diet to be avoided to control cholesterol ?

DBCM (AM) General Physician
Alternative Medicine,
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos 30x, kali dichrom, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I want increase my memory power.how to increase it?

Reparenting Technique, BA, BEd
Psychologist,
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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ASTHMA -prevention better than cure

MBBS
General Physician, Hyderabad
ASTHMA -prevention better than cure
Here are a few tips to avoid the asthma triggers:

1. Keep your house fume-free.

2. Perfumes, and soaps, can be a problem for some children with asthma. Any product with a strong smell releases chemicals into the air. For a child with asthma, these fumes can cause an attack.

3. Avoid exposure to strong smell of oil paints, turpentine, perfumed candles, etc.

4. Keep windows closed during evening as pollen count is high.

5. Wash sheets and other bedding in hot water at least once a week to limit dust mites. You can also cover pillows and mattresses with special dust-proof covers.

6. Avoid keeping pets like birds, dogs and cats.

7. Limit your use of pesticide sprays when you can. Keep cockroaches out of your home by keeping food in airtight containers or in the fridge and keeping your trash tightly covered.

8. Prevent mold growth. Get a/c cleaned regularly. Use exhaust fan while cooking or showering to prevent mold growth.

9. Avoid smoking.


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I am on 2nd day of my period and my stomach hurts alot. What should I do ?

B.H.M.S
Homeopath,
I am on 2nd day of my period and my stomach hurts alot. What should I do ?
After 7 days finishing of mense take pulsatilla 200 one drop at interval of 21 days. It is homoeopathic medicine.
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I am 26 years old married women did not have sex from last week but have swelling and pain in my vagina and discharge water is also coming out. please tell y this is happening. Give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Swelling and discharge from vagina is a sign of unhealthy uterus. Start some utero-protecting herbal medicines of ayurveda to get rid of your problem.
2 people found this helpful
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I tested blood glucose level in the morning after breakfast. It came out to be 248. And tested it after 4 hours without eating. It was 243. I'm really worried with this level. Checked for symptoms but except frequent thirst and frequent urination don't have any other symptoms.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I tested blood glucose level in the morning after breakfast. It came out to be 248. And tested it after 4 hours witho...
Your glucose levels are well above the normal range- qualifying you as a diabetic. Unfortunately, diabetic symptoms are not standardised and not all patients suffer from the symptoms. The most important information for diagnosis is the glucose level which you have just shared here. Hence, without any doubt- please plan your further treatment for diabetes.
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I want gain some weight. According to my age I have less weight. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I want gain some weight. According to my age I have less weight. What should I do?
Several people weigh less than their ideal body weight.The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicines available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicines consult privately and trail pack for 1month ..and only 3month course ..
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I have 1 year stomach problem. I found the food not to eat. Acidity problem is very high. My health is very weak .all time acidity and vomiting problem. Pls help me.

BHMS
Homeopath, Greater Noida
I have 1 year stomach problem. I found the food not to eat. Acidity problem is very high. My health is very weak .all...
U have to take proper and regular treatment in homoeopathy. Some medicine as ipecac 200 and aloes 30 has good result in such cases and tell ur proper case history as how it started whether you have any other disease in present or in past or any type of addiction and drink plenty of water
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I have a semen loss in urine. Is it very serious problem. If no. What kind of precautions have to take. What kind of food should I take.

BHMS
Homeopath,
I have a semen loss in urine.
Is it very serious problem.
If no.
What kind of precautions have to take.
What kind of ...
Dear lybrate user, you are suffering from spermatorrhoea. Continue the following medications for at least 20 days to get rid of your problem of spermatorrhoea:- 1) take 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture acid phos q in a cup of water daily after lunch. 3) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after dinner. Apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
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Nutrition tips for Polycystic Ovary Syndrome (PCOS)

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Nutrition tips for Polycystic Ovary Syndrome (PCOS)

If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High cholesterol
High blood pressure
High blood sugar
High triglycerides
Heart disease and
Diabetes

Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Increase fibre:
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Enjoy protein:
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Baked goods
Regular soda
Candy and chocolate and
Salty snacks
Be active:
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.
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Hi doc I am too shy to talk girls and facing other stage fear etc please prescribe a ayurvedic medicine for overcome my shyness pls help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doc
I am too shy to talk girls and facing other stage fear etc please prescribe a ayurvedic medicine for overcome ...
No medicines will help shyness and you have to make up mind and boost confidence. Meditation is a good idea.
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I keep catching cold quite frequently. I have sinus and tonsil problem also and I have a 2 month baby that I breastfeed. What medication is safe for me to use.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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Sir mai khana sahi se khata hu pr bhi mota nhi ho rha hu kya karan ho sakta hi mota hone ke lia koe dwa btao.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir mai khana sahi se khata hu pr bhi mota nhi ho rha hu kya karan ho sakta hi mota hone ke lia koe dwa btao.
Dear lybrate user, you should take 40 gram butter sugar paste applied on chappati, bread daily for a month or two. Also drink mango shake banana shake daily for a month. Soaked black raisons in the morning you can take.
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I have a problem with my blood test report always show that my bilirubin is high (1.5-2. But no problem whit my liver. What can I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
This asymptomatic congenital rise in bilirubin is seen in various syndromes. Criglar najaror dubin johnsons syndrome. Nothing to worry just let me know the breakup of this bilirubin (whether direct or indirect) and yes there's a good medication to treat this. Just let me know of detailed report.
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Girth of my penis is very less. Length is ok. But it is very very thin. I want to increase penile girth. please suggest any remedy. Have a prolonged history of excess masturbation. Glan penis is very sensitive due to which I ejaculate very early. Age 25, single.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Girth of my penis is very less. Length is ok. But it is very very thin. I want to increase penile girth. please sugge...
Take Homoeopathic medicines and oil for application. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Consult Privately on Lybrate.
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I m 19 and weigh 107kg. What should I do to reduce my belly fat. The response should include the diet plan and exercises. Please help as my mother and father have diabetes so I am at a high risk.

Vaidya Visharad
Ayurveda, Narnaul
I m 19 and weigh 107kg. What should I do to reduce my belly fat.
The response should include the diet plan and exerci...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance you can consult me privately.
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I am a 16 years old boy studying in class 11 th. I am 5'4" and I am smallest in class. Tell some tips to increase hight. Thanking You:-)

BHMS
Homeopath, Delhi
I am a 16 years old boy studying in class 11 th. I am 5'4" and I am smallest in class. Tell some tips to increase hig...
Hello,you can take homoeopathic medicine Hite Aid (Bakson) for 15 days and revert. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
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I am 34 year old Male. And am feel shoulder join pain from both a side and I took a treatment yesterday. I feel better today. But little bit pain in left shoulder under joining place.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 year old Male. And am feel shoulder join pain from both a side and I took a treatment yesterday. I feel bette...
keep continue ur treatment and do neck and shoulder stretching exercise avoid toward bending and lifting weight and computer work
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