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Dr. Upasana Kak

BHMS

Homeopath, Lahul & Spiti

15 Years Experience  ·  150 at clinic
Dr. Upasana Kak BHMS Homeopath, Lahul & Spiti
15 Years Experience  ·  150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Upasana Kak
She has been a practicing Homeopath for 15 years. She has completed BHMS . Book an appointment online with Dr. Upasana Kak on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Lahul & Spiti and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Lokmanya Homeopathic Medical College, Chinchwad - 2002

Location

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Office No 401, Riya Residency, Behind Telephone Exchange, Nibm Road, Kondhwa KhurdLahul & Spiti Get Directions
150 at clinic
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I have pain in back. what i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in back. what i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have dandruff on my head it is stick on my head. Do we have any solution for this ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Clean head by shaving. Multiple times. Use while vinegar 1/2 tspn + 1/2 cup water 3 times a day. Check result.
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I am a 29 years old male and is having arousal problem. I have arousal sometimes in the early morning. But not during intercourse. I don't have any bad habits like smoking or drinking. Kindly suggest remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a 29 years old male and is having arousal problem. I have arousal sometimes in the early morning. But not during...
Dear lybrate - user, it is common in some people, so enjoy in early mornings nothing wrong in it, but explain to your better half your problem, once you get confidence on you spend more time for foreplay before you sleep that helps you for arousal.
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When I was playing basketball and I landed on my left foot and from that time it keeps paining and swelled. I think it's ligament tear. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
When I was playing basketball and I landed on my left foot and from that time it keeps paining and swelled. I think i...
You should take acupressure treatment & take Biochemic ferrum phos3x & Nat phos12x. 4tab each thrice a day with warm water. Take it and inform me.
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I am 36yr male and I have piles last 2month what should I do?

MBBS
General Physician,
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. A good doctor will initially recommend some lifestyle changes. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercis take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub, it will help.Avoid spicy , Oily food.Drink 3- 4 Litre of Water Daily. welcome for further help. or go for surgery
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Sir. Can I recover without surgery from slip disc l5 s1 which is slipped in left side so that left foot is not working properly and left heep is tight than normal foot is also week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can answer your question but I need two things: 1) a detailed neurological examination of your lower limbs including motor, sensor and evaluation of deep tendon reflexes. 2) mri ls spine. We can correlate both and let you know what is the best management in your case. Do not hesitate to contact me if you need any further assistance.
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My child is diagnosed with type 1 diabetes 4 days ago he 8 years old can it be cured completely or will he be insulin dependent for life. What will be the impact on his general health and growth were I can find more information regarding this disease. Pls help.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My child is diagnosed with type 1 diabetes 4 days ago he 8 years old can it be cured completely or will he be insulin...
The best person to treat your son will be an Endocrinologist. So consult a regular endocrinologist and follow his advise meticulously, because the boy is of tender age any experimentation will lead to damage to internal organs as diabetes is known as silent killer. For awareness you search in Google but its only awareness and follow the professional advise strictly. Good luck.
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I have chest pain and left arm but get relief when taken rest at times it get pain as if needle is pinned, and it will transfer to the other areas above abdomen, I had tb 2 years back.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have chest pain and left arm but get relief when taken rest at times it get pain as if needle is pinned, and it wil...
Get a repeat xray chest and compare with your last xray when your TB treatment was stopped. Also ecg to r/o cardiac dis
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He is 30 years and is suffering from uric acid problem since 1 year. Sometimes his ankle pains. So tell me how to get rid of this and also foods to be avoided and which is beneficial to reduce the acid.

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I am 63 years old male. I am diabetic and bp patient. Today I got sever pain in left kidney. It has been scanned. 20-25 mm stone in the lft kidney. Please give your advice for the further treatment without operation.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 20-25mm stone will not come down 2. Lithotripsy -- breaking of stone should be done. Without open operation. 3. Consult a urologist in your town and do it before any complications.
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I am 21 year old female. I usually get headache frequently and it is earth shattering. Nothing diagnosed in CT Scan but yes I am vitamin b12 and Vitamin D deficit. Please help me.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I am 21 year old female. I usually get headache frequently and it is earth shattering. Nothing diagnosed in CT Scan b...
You have to take proper healthy diet, to fulfil these deficiency, without this headache cannot be settled. As vit. B12 deficiency causes anemia, which in turn causes headache. So kindly, remove this deficiency first.
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I have a acidity problem. After taking my lunch/dinner I am feeling heaviness. As I am a bachelor I am preparing for civil services thus I have to awake up to late night. How to control my acidity. Please provide me adequate remedial measures to get a quick relief from such problems.

DHMS (Hons.)
Homeopath, Patna
I have a acidity problem. After taking my lunch/dinner I am feeling heaviness. As I am a bachelor I am preparing for ...
Hi, dear lybrate user, first, of all, take, plenty of water.*go for meditation. * take easily digestible diet, in time* avoid, dust, junk food, smoking, alcohol. * homoeo-medicine* @ nux vom 30-6 pills, thrice a day. @ carbo veg 200-6 pills, thrice a day. Report, fortnightly.
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Am 30 years ,I had migraine 6 days in my right side it's from 2 years it coming once in every month ,please tell reason and what to do.

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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I am 35 years old looking very fat how to reduce it ?

Vaidya Visharad
Ayurveda,
I am 35 years old looking very fat how to reduce it ?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. For more details consult me privately.
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How To Cure Infertility Through Ayurvedic Herbs?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
How To Cure Infertility Through Ayurvedic Herbs?

Infertility is a medical condition which is characterised by problems in successful conception, even after prolonged and frequent unprotected sex amongst a couple. Infertility may occur due to problems with either the male, the female partner and in many cases both of them. This condition can cause much strife in a relationship not just within the individuals but also be a cause for social embarrassment. The causes of infertility could be-

  1. Testicular injury or deformed testis,

  2. Irregular menstrual periods,

  3. Problems with erections,

  4. Uterus is ill-shaped,

  5. premature ejaculation,

  6. Polycystic Ovarian Syndrome,

  7. Pelvic inflammatory diseases caused by Sexually transmitted infections such as gonorrhea and Chlamydia,

  8. Scanty sperm count,

  9. Thyroid disorders,

  10. Blockage of the fallopian tube.

Other lifestyle related reasons could be excessive alcohol consumption, aging, diabetes, obesity, high pressure and as a side effect of radiation therapy or other medications.

Ayurveda and Infertility-

According to Ayurvedic scriptures, infertility occurs when there is a deficiency of nutrients in the Shukra Dhatu of an individual. This might occur as a result of indigestion and excessive toxic content in the human body. This could be caused due to excessive consumption of spicy foods or if they have chronic stress or anxiety. The Ayurvedic remedies boost the nutrition of the Shukra Dhatu in order to boost fertility. The most potent Ayurvedic herbs which can cure infertility are as follows:

  1. A prescribed consumption of the powder of dried banyan bark along with sugar might help to cure infertility.

  2. The inclusion of cumin and turmeric powder in regulated dosages in your daily food might also help to facilitate fertility.

  3. A consumption of the root of the herb Ashwagandha for 3 times a day has also been shown to be beneficial.

  4. A daily consumption of the powder of Vanari Kalpa in warm milk might help in curing any problems related to the ejaculation of semen.

  5. Consuming a mixture of the powder of Vrushya vati in warm milk, it might help to increase the sperm count.

  6. The consumption of Ayurvedic preparation of phalasarpi (a mixture of the herbs Kustha, manjistha, Triphala, tagara, haldi etc.) might help to deal with the problems of infertility in women.

  7. Yoga also has many effective asanas or poses which help boost both male and female fertility and thus may help in correcting infertility caused due to physical factors such as injuries or deformities.

  8. Changes in lifestyle also have to be brought in such as quitting smoking, reducing alcohol consumption among others.

4253 people found this helpful

I am suffering from skin tanning.

BHMS
Homeopath,
I am suffering from skin tanning.
Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have pain at lower right side of my stomach & feeling very weak & energy loss from last 2 days. What may be the reason?

MD - General Medicine, MBBS
General Physician,
Pain in that reason most commonly is because of some intestinal infection, which should subside in a few days. If you have fever and vomiting, it could be appendicitis. Other cause which can cause pain there is kidney stones. If the pain is very severe and persisting, it is better to get an ultrasound done.
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What's the age Upto which height increases for male. My height is 5'5" and age is 19. Is there any chance to increase height.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
What's the age Upto which height increases for male. My height is 5'5" and age is 19. Is there any chance to increase...
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.
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