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Dr. Umesh Mali

MSc, Counseling : A science of Human Problem Solving, Certification in Counse...

Alternative Medicine Specialist, Pune

24 Years Experience  ·  500 at clinic
Dr. Umesh Mali MSc, Counseling : A science of Human Problem Solving, Cer... Alternative Medicine Specialist, Pune
24 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh Mali
Dr. Umesh Mali is a trusted Alternative Medicine Specialist in Erandwane, Pune. He has been a successful Alternative Medicine Specialist for the last 24 years. He has done MSc, Counseling : A science of Human Problem Solving, Certification in Counselling. He is currently practising at Counseling Centre in Erandwane, Pune. Book an appointment online with Dr. Umesh Mali and consult privately on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Shivaji University, - 1992
Counseling : A science of Human Problem Solving - UGC, - 2013
Certification in Counselling - Baya Karve Women Study Centre, - 2014
Languages spoken
English
Hindi

Location

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776/1, Erandwane, 8, Rajashri, Pune,Landmark:Opp. Kamala Nehru Park, PunePune Get Directions
500 at clinic
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I have blackhead on cheeks and white heads beneath eyes and pimples spreading all over the face and other areas tried all possible remedy and medicine spent a lot nothing helped really worried, need a effective solution and please expert advice only Thanks.

BHMS
Homeopath
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I have blackhead on cheeks and white heads beneath eyes and pimples spreading all over the face and other areas tried...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

I have some pimples on my face and blackheads also. What should I do for this problem.

DNB, MD - Dermatology, MBBS
Dermatologist
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I have some pimples on my face and blackheads also. What should I do for this problem.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

I have a dry and itchy skin on my groin. This started after my periods like 15 days ago. It's very itchy when I sweat. What shall I do. Right now I am applying soframycin from last three days.

MBBS, DNB (Dermatology)
Dermatologist
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I have a dry and itchy skin on my groin. This started after my periods like 15 days ago. It's very itchy when I sweat...
Hi! You could be having fungal infection. These are common due to hot humid weather. Wear loose cotton clothes. Keep the body parts dry. Change underclothes regularly. Changing quickly out of wet, sweaty clothes can reduce the chances of fungal skin infections. Do not share clothes, towels etc. Apply clotrimazole cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a nearby dermatologist for further assessment.

Since last two weeks she is suffering from headache. We got scanning report which declared as normal. But we are not getting why she is suffering from headache?

MBBS, MD - Community Medicine
General Physician
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Since last two weeks she is suffering from headache. We got scanning report which declared as normal. But we are not ...
Hi headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from tv/ computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take tablet paracetamol 500mg after taking food.

How to prevent my self from catching fever in this changing weather. I live in Delhi.

BHMS
Homeopath
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How to prevent my self from catching fever in this changing weather. I live in Delhi.
If your immunity is low you will be affected this is for sure. Avoid sudden change of temperature. Do not drink water direct from freeze. Let it be at normal temperature then take.

I get a sore throat every morning I wake up? is it just cold or something serious?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I get a sore throat every morning I wake up? is it just cold or something serious?
are you currently taking any medication? do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis), enlarged and tender glands in your neck, discomfort when swallowing, I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Hi, I have weak immunity system. Regularly gets malaria typhoid and fever. What to do? Feels weak. Please help.

BHMS
Homeopath
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Hi, I have weak immunity system. Regularly gets malaria typhoid and fever. What to do? Feels weak. Please help.
Take swertia chirata Q, 10 drops with water twice a day. biofungin (wsg) 2 tsp 3 times a day. Echinaecea 1x, 1 tablet after lunch daily . Follow this treatment for 15 days then revert.

I have a problem of fever if I regular taking the medicine then there was no fever but when I did not take than after some days same problem created.

MBBS
General Physician
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I have a problem of fever if I regular taking the medicine then there was no fever but when I did not take than after...
We have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
May be having a viral infection. Start warm saline gargle and have homemade fresh lemon juice regularly which contains lot of vitamin c therebhy incresasing your autoimmune system of your body which helps prevent infection go for regular morning walk followed by free hand exercise. And have plenty of water by mouth.

I am 17 years old and I am suffering from severe headache from weeks I have tried all remedies What should I do.

BHMS
Homeopath
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I am 17 years old and I am suffering from severe headache from weeks I have tried all remedies What should I do.
You avoid exposure to sun rays, take plenty of water/fluids take foods at proper time, reduce oily items. And take homoeopathic medicines:- 1) bell 3x qds 2) sangunaria q, 10gtt, qds.

Sir I had dark marks and acne on my face what should I do to clean face.

MD - Consultant Physician, Doctor of Medicine
General Physician
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Sir I had dark marks and acne on my face what should I do to clean face.
Use chandan turmeric and mix with contents of one cap vit e. Apply after warm water face wash at night.

From 6 months I having problem of acnes pimples on my face. And also some vaginal discharge like watery and smelly. It irritates me. Suggest something Thnk you.

BAMS
Ayurveda
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From 6 months I having problem of acnes pimples on my face. And also some vaginal discharge like watery and smelly. I...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * Eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * Drink plenty of water daily. Drink6 to 8 glass of water. *Maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of Dettol in it, clean the genital area with this daily for 7 days. * Take proper sleep of 6 hrs daily.

I have small pimples n red marks and it gives little pits on face. How to close all these pores n be flawless with natural remedies. Please help.

BHMS
Homeopath
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I have small pimples n red marks and it gives little pits on face. How to close all these pores n be flawless with na...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 10 days.

How. To clear pimple burst marks (I.e dark pigment spots) in the face in 2 weeks Please give me an easiest way.

MD - Homeopathy
Homeopath
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How. To clear pimple burst marks (I.e dark pigment spots) in the face in 2 weeks Please give me an easiest way.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks. Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

I have pimples on my face above 2 years aur inhe hatana hai doctor ji. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pimples on my face above 2 years aur inhe hatana hai doctor ji. Please advise.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 25 years old. And have running nose, nose blockage at bedtime last 7 years, sputum in throat, not regular pass motion stool not pass with satisfaction, weight loss also. What should I do?

BHMS
Homeopath
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I am 25 years old. And have running nose, nose blockage at bedtime last 7 years, sputum in throat, not regular pass m...
Take homoeopathic treatment 100% cure nux vom 30- 4 pills tds calc flour 6x+ sil 6x tds lexaton 1 tab bedtime for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.

Hi Doctor, I suffer from Non Alcoholic fatty liver. Due to this I have issues which is reflected all through out my day. Some of the issues mentioned below 1. My digestion is bad, my liver is very week due to which I can not digest milk and milk products apart from oily food and rich foods. 2. During winter I feel very cold and in summer I feel very warm. My feet and palm is more cooler than any other normal person in winters and in summers I sweat more than normal 3. My head sweats and due to this I get sick when air hits my head. I get headache and fever 4. My sinus goes up if I walk bare foot on even little cold floor 5. I can not breathe direct air from ceiling fan 6. My sexual desire is very high, much higher than any normal person 7. I am sluggish and do not want to do any physical job. After every 5 hours I want to have a good sleep. 8. I forget things quite often 9. I am very week and sluggish and have very low strength compared to any normal adult 10. I usually feel very bad pain on the right of my stomach just below the rib cage once in a year. The pain is very heavy similar to people having stone but after diagnosis there is nothing that comes up I though Cal Carb is the medicine for this, but pls help me and prescribe me the right medicine and the potency along with the dosage required for Homeopathic medicine or any other medicine for this purpose Thanks.

BHMS, MD - Homeopathy
Homeopath
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Hi Doctor, I suffer from Non Alcoholic fatty liver. Due to this I have issues which is reflected all through out my d...
HI Mr. lybrate-user, - Firstly stop your alcohol habit. - Then take Nux vom 200, 6 pills two times a day for three days only. - Finally consult me privately for further prescription after 2 weeks. All the best.

What is the symptoms of dengue fever how we protect ourselves.

General Physician
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What  is the symptoms of dengue fever how we protect ourselves.
Fever, body pain, rashes, eye pain, abdominal pain, bleeding etc are the main symptoms. Prevent mosquito bite, use net, repellents, spray etc.

how can overcome constipation, already I had Lactulose syrup, still It not clear

MD - General Medicine, MBBS
General Physician
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Hello Santosh .. have more water more salads and high fiber diet ..go for exercise ... fix a good eating schedule ... you can use lactulose 15 ml bd Also check your TSH ... Further i would like to have a private chat

I am a 25 year old male and I'm suffering from my past life. I had a worst life during my childhood days as my parents used to fight all time and beat me up. I had no care from my parents. I was raised by my relatives and neighbours. Through my life I felt like I have no support. I'm a grown-up now still I'm facing certain mental problems like I can't think straight, I tend to loose my self soon, I'm easily downtrodden, I feel and worry much if something happens, I can't recover soon. The main problem is I can't think straight I loose my mind easily and sometimes I feel like I'm a walking dead. I don't express my feelings to others as they don't try to understand what I'm going through. I'm mentally scared. I can't concentrate. I can't study, I can't focus and I wasn't able to do what I desire to do like moving for a new job. I sometimes worry about my financial status as I got an average job, which is not what I wanted and dat makes me insecure about my life. I'm totally scared and confused. I need counselling from some experts who can straight up my mind and give me suggestions or help me with some advice.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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I am a 25 year old male and I'm suffering from my past life. I had a worst life during my childhood days as my parent...
It must have been a difficult childhood to see your parents fighting often. But you were fortunate to have some caring neighbours who took you in. Childhood experiences may have impacted you but need not be your last experience to shape your future and personality. You are a grown up person and fully capable of rewriting your future. There's no need to be scared. You have a lot of potential because of which you are holding a job and because of this potential and some more hidden within you, you can do even better than before. Counselling can help you to discover that strength and potential within you and you can also learn to respond to memorise of your past in a less painful manner so that you remain functional and productive.
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