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Dr. Umesh Mali

MSc, Certification in Counselling, Counseling : A science of Human Problem So...

Alternative Medicine Specialist, Pune

25 Years Experience  ·  500 at clinic
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Dr. Umesh Mali MSc, Certification in Counselling, Counseling : A science... Alternative Medicine Specialist, Pune
25 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh Mali
Dr. Umesh Mali is a trusted Alternative Medicine Specialist in Erandwane, Pune. He has been a successful Alternative Medicine Specialist for the last 25 years. He has done MSc, Certification in Counselling, Counseling : A science of Human Problem Solving . He is currently practising at Counseling Centre in Erandwane, Pune. Book an appointment online with Dr. Umesh Mali and consult privately on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Shivaji University, - 1992
Certification in Counselling - Baya Karve Women Study Centre, - 2014
Counseling : A science of Human Problem Solving - UGC, - 2013
Languages spoken
English
Hindi

Location

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Counseling Centre

776/1, Erandwane, 8, Rajashri, Pune,Landmark:Opp. Kamala Nehru Park, PunePune Get Directions
500 at clinic
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I have acne spot on my face can you resolve this problem and in my hair dandruff is take place.

M.D.PHYSICIAN
General Physician, Delhi
I have acne spot on my face can you resolve this problem and in my hair dandruff is take place.
HELLO. BASIC CARE IS TO HAVE FACIAL CLEANLINESS. HAVE FACE WASH MULTIPLE TIMES A DAY. HAVE FRESH VEGIES FRUITS WELL BALANCED TIMELY FOOD. HAVE AMPLE SLEEP AND AVOID EXCESSIVE STRESS. AVOID OILY JUNKY FAST FOOD. HAVE LOT OF FIBRE..U HAVE TO DRINK PLENTY OF WATER, AVOID HOT WATER HEAD BATH, USE OF OIL MASSAGE TO HEAD BEFORE BATHING. U CAN CONSULT ME ONLINE ON LYBRATE FOR FURTHER TREATMENT..
1 person found this helpful
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I am high blood pressure patient and I take amtas5 everyday for two time but I feel in evening very high blood pressure. What should I do.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I am high blood pressure patient and I take amtas5 everyday for two time but I feel in evening very high blood pressu...
Hello lybrate-user, please take vit d supplement for four weeks. Plenty of fruit and milk (milk products) in diet is very helpful in hypertension. Please use soya bean oil only in food. No soda, other cold drinks. Thanks.
2 people found this helpful
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I am 20 years old male. I have wheezing from my days of childhood. I have used many inhalers but still can't control it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old male. I have wheezing from my days of childhood. I have used many inhalers but still can't control it.
Since the body area that needs utmost attention is the chest, one should try to keep it warm. Use fomentation bottle to warm up the chest, upper back, and back side of the neck. Keeping your feet in warm water is also helpful. It has been found by the researchers that drinking 3 glasses of orange juice everyday can bring down wheezing to 70%. Steam helps relieve the symptoms of all the respiratory tract ailments. Throw a towel on your head to inhale steam from a mini sauna, for 10 minutes. Steam will humidify your respiratory passages, easing your breathing, that will help in looking after the wheezing.
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My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.

BUMS
Gynaecologist, Mumbai
My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.
She is pregnant or not can not be predict before her periods. If she miss her menses do a upt after 3 days. Else you can do periodic serum hcg levels.
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My father is Bed ridden, he was getting fever from past three four days, yesterday in his routine check-up every thing was fine except his urine culture is shows urine infection. Kindly suggest some medicine and precaution to be taken for.

MD - Homeopathy, BHMS
Homeopath, Palakkad
My father is Bed ridden, he was getting fever from past three four days, yesterday in his routine check-up every thin...
Taking antibiotics will create more side effects. You can choose homoeopathic medicines for uti which can give better results within short period of time. 100% results. If you have any doubts please be free with consult.
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I have developed stretch marks over parts of my body. And I am overweight. What do I do to get my old self back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have developed stretch marks over parts of my body. And I am overweight. What do I do to get my old self back?
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
5 people found this helpful
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A 3mm calculus noted in left submandibular gland and a 9 mm calculus noted in left submandibular duct.Please tell.

MS - ENT,MBBS
ENT Specialist, Kolkata
A 3mm calculus noted in left submandibular gland and a 9 mm calculus noted in left submandibular duct.Please tell.
If stone is present nd you have pain, swelling, increased size of swelling during eating and seeing food then you will need surgery. What problem do you have now? drink plenty of water. 4 to 6 litres per day.
1 person found this helpful
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I had some white mark on my neck and some acne with black/ white heads on back. Acne is on my face too. Please suggest something. My age is 27.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I had some white mark on my neck and some acne with black/ white heads on back. Acne is on my face too. Please sugges...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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I have headache in right side especially in winter I am 39 year old male I want to know the cause of head ache. I consult a doctor he tell me it is due to hardness of veins but I am not satisfied with the doctor. Kindly suggest.

MBBS, cc USG
General Physician, Gurgaon
I have headache in right side especially in winter I am 39 year old male I want to know the cause of head ache. I con...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Time And Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Time And Health
Doing right thing and good thing at a right time may bring prosperity goodness and thus it avoids stress anxiety and unnecessary anticipation
This overall may makes mind relaxed calm and cool and inert happiness
If mind is happy and relaxed it paves path for sound health

I am suffering with vomitings headache, cold, fever since 2 days. What should I do?

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Homoeo recommendation: 1. Arsenic album 30/6pills/ four times daily. 2. Natmur 30/6pills/ four times daily. 3. Ferr phos 6x/4tab/four times daily.
1 person found this helpful
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My skin is very dry I used to apply moisturizers cream and all things but scales are visible at my skin what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
My skin is very dry I used to apply moisturizers cream and all things but scales are visible at my skin what to do?
Hi lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem
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I am not happy with my wife in bed she don't support to me on bed She loves me also and she was virgin at 1st night what is the problem.

DGO, MBBS
Gynaecologist, Bhavnagar
Take more time in forplay. Make your wife eager to have a sex by foreplay. Woman wants sex as love making and not to fulfil physical demands.
4 people found this helpful
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I have high fever since 10 days. tried medicine but no recovery. Please suggest some medicine. I would be vefy helpful if kindly help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have high fever since 10 days. tried medicine but no recovery. Please suggest some medicine. I would be vefy helpfu...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
1 person found this helpful
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I am 27 years old. Male. My weight is 51 KGS. I am having severe head ache since 7 days. Please tell me what to do.

MBBS, cc USG
General Physician, Gurgaon
I am 27 years old. Male. My weight is 51 KGS. I am having severe head ache since 7 days. Please tell me what to do.
Hello, You may be having Headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error again to see if no. is changed 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Hi sir gud evng my name is vishnu i am suffering from asthma from 1 year I met the doctor and I used so many tablets nd syrups but no use please help .

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is 100% effective. Consult to me for further suggestions. THANKS.
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I normally have a headache at my back side. Which is very much painful. Give some remedy.

MBBS
General Physician, Cuttack
I normally have a headache at my back side. Which is very much painful. Give some remedy.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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How to maintain blood pressure between 120/80 to 140/90. And blood sugar control. Tell me separately.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to maintain blood pressure between 120/80 to 140/90. And blood sugar control. Tell me separately.
Hello, Thanks for the query. To maintain normal BP (120 to 130 /70 to 80 mm Hg), and to remain free from diabetes, it is essential to adapt a modified lifestyle. Which means 1) Maintain normal body weight, waist should be <90 cms, BMI <23 kgs/M2. 2) Take a balanced diet, avoid too much of sweets, deep fried foods, junk foods, pastries and bakery items and food made out of maida. 3) Increase intake of green leafy vegetables, salads and fruits. 4) Always use whole grain flour for roti and chapati. 5) Refrain from alcohol and smoking. 6) Reduce salt intake, no additional salt during meals. 7) Exercise regularly for at least 1 hour a day. Thanks.
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